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Dr. Rajesh Kumar

Diploma in Naturopathy & Yogic Science (DNYS)

Acupressurist, Delhi

9 Years Experience
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Dr. Rajesh Kumar Diploma in Naturopathy & Yogic Science (DNYS) Acupressurist, Delhi
9 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajesh Kumar
Dr. Rajesh Kumar is a renowned Acupressurist in Mayur Vihar, Delhi. He has been a practicing Acupressurist for 9 years. He is a qualified Diploma in Naturopathy & Yogic Science (DNYS) . You can meet Dr. Rajesh Kumar personally at Foot Reflexology Acupressure (Home Visits Available) in Mayur Vihar, Delhi. Book an appointment online with Dr. Rajesh Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 38 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Naturopathy & Yogic Science (DNYS) - Delhi university - 2008
Languages spoken
English
Hindi

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Mya name is ashish so my right hand is over pain is at night so give me a information to a relief a lain so.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mya name is ashish so my right hand is over pain is at night so give me a information to a relief a lain so.
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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Does wiesbadon 200 work for androgenic alopecia. Will it regrow hair in men I am taking acid flor 30, nat carb 30, thuja 30 and wiesbadon 200. Will my hair regrow.Please tell.

BHMS
Homeopath, Faridabad
Does wiesbadon 200 work for androgenic alopecia. Will it regrow hair in men
I am taking acid flor 30, nat carb 30, th...
Hi, Wiesbaden is meant for androgenic alopecia. You can take Thuja, Acid Fluor also. Regrowth of hair does takes place where the hair follicle (root) is in dormant phase, but in case the hair follicle is dead you and the scalp has totally gone smooth and shiny, you need to go for hair transplant or some other procedure only.
1 person found this helpful
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Hello. I am a man 25 year old guy. sometime back I developed some grey beard at one spot and then it increased to two spots. Also the amount of beard getting grey also increased. I consulted dermatologist and he suggested "tacrolimus" ointment. But that didn't control it. Now he suggested "Follihair " for it. Please tell me it's good and bad effects. Should I take it? Also what are the causes of this premature greying? What can be alternate remedies for this problem?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. I am a man 25 year old guy. sometime back I developed some grey beard at one spot and then it increased to two...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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M 27 female. I used to have long hair till my waist with manageable volume. Post pregnancy lost my hair's beauty and volume. I have undergone haircut twice just to make them look in style. Please suggest some remedies to increase volume and length. My hair are wavy neither silk nor rough.

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
M 27 female. I used to have long hair till my waist with manageable volume. Post pregnancy lost my hair's beauty and ...
Hair loss is quite common following pregnancy and is due to hormonal effects. You need to be started on a proper regimen of tablets and solutions for good response.
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Fibromyalgia - How Physiotherapy Can Help You?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Fibromyalgia - How Physiotherapy Can Help You?

Fibromyalgia causes pain in the muscles of the body and weakens them gradually. Patients with fibromyalgia have a number of "delicate points" on the body and are very sensitive to different things that are not typically painful or unpleasant. They can encounter increased the tenderness and weakness which may lead to problems in movement and even proper sleep.

Physiotherapy concentrates on the treatment, and healing of injuries. Standard exercise based physiotherapy methods may help you gain control of your fibromyalgia as you concentrate on lifestyle changes instead of persistent pain, stiffness and fatigue. Physiotherapists can demonstrate generally accepted methods to get rid of the side effects of pain and solidness in everyday life. They show patients how to build strength and enhance their scope of movement. They show them ways to get rid of the everyday pain.

In case you have fibromyalgia, your physiotherapist creates particular extending and stretching programs to meet your individual needs. While there is no known cure for fibromyalgia, physiotherapy might help you get rid of the pain. It can reduce the stiffness.

Strengthening muscles and increasing flexibility through a number of exercises are two vital ways physical therapists decrease fibromyalgia pain and make life more manageable. These include:

  1. Stretching: By increasing your flexibility through stretching, the hardened muscles loosen up giving fibromyalgia help. Your physiotherapist can teach you the correct approach to stretch your muscles, ligaments, and tendons. Various stretching exercises will also be suggested depending upon the condition or type of pain you have in what part of your body. The combination of these stretching exercises might need a stretching band or other accessories like a compression ball or a rubber band.
  2. Aerobic exercises: Low speed and low affect exercises are ideal. Stationary cycles and circular machines are typically less pressurizing on the joints. Aerobic exercises are also a great option for fast recovery, but the intensity depends on your condition.
  3. Aqua treatment: Swimming and other water activities are very good for fibromyalgia patients. The lightness of the water can decrease weight on muscles and joints and enhance adaptability. A warmed pool might be particularly useful because of the warmth that can calm sore muscles.
  4. Massage: Massage can help pain alleviation and joint stiffness.
  5. Joint movement: It can improve movement in the tightened muscles, delicate spots and joint stiffness.
  6. Hydrotherapy: Hydrotherapy with heat or ice packs works by stimulating the healing force of your own body. Cool packs lessen swelling by tightening veins. On the other hand, warm packs on painful areas widen veins. That expands the stream of blood, oxygen, and different supplements and speeds the elimination of toxins from the body.

Physiotherapy is a lifestyle remedy for such conditions but must have to be patient as the results will be gradual. If you wish to discuss about any specific problem, you can consult a physiotherapist.

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I had fever 4 days back. It was cured by allopathic medicines. But there is still joint pain swelling in toes fingers. Can not move easily. Pain sometimes like numbness sometimes sprain like pain.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I had fever 4 days back. It was cured by allopathic medicines. But there is still joint pain swelling in toes fingers...
You must have had viral pain ,post fever in viral infection you do have joint and bony pains. Take vit B complex capsule daily ,drink lots of fluids, take tab calpol for pain relief .this pain will take some time to go.
1 person found this helpful
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Hi, I am 21 years old. I Am married. I have too much unwanted hair in upper lip and chin. Look very bad. What should I do? Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, I am 21 years old. I Am married. I have too much unwanted hair in upper lip and chin. Look very bad. What should ...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I do not have beard, I wanna hairs on my face, is it possible to grow hairs on face? please help me.

BAMS
Ayurveda, Ambala
I do not have beard, I wanna hairs on my face, is it possible to grow hairs on face? please help me.
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
2 people found this helpful
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I am 17 years old and I am having dry scalp condition even if I apply too much oil. Give me some advice for dandruff.

BHMS
Homeopath, Delhi
I am 17 years old and I am having dry scalp condition even if I apply too much oil. Give me some advice for dandruff.
Hello, you can take homoeopathic medicine graphites 30 (4 drops in little water) thrice a day for a week and revert. Apply jobarandi hair oil.
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Can I use brylcream hair gel. Will it harm my hairs. Will it change my hair color to white from black.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Can I use brylcream hair gel. Will it harm my hairs. Will it change my hair color to white from black.
Dear Lybrate user, you can definitely use braiycream. It gives cool look to your personality. Though hair should be daily washed with good hair soap or shampoo. And do remember to apply coconut oil daily to roots of hair, for proper nourishment of hairs. Do remember excessive and long term use of this kind of hair gels, shampoo and other artificial hair products may damage and whiten your hairs. So do use it with care, as short term use possess no harm. Thank you.
16 people found this helpful
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strong Hairs Tips

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Make a paste of henna, curd, soaked and ground fenugreek, ground hibiscus flowers, ground gooseberries, and egg (all of them or any one) and apply it onto the hair and scalp for about an hour before shampooing. Done regularly, this will make your hair stronger and better-looking. But remember that henna is suitable only for dark colored hair because it tints hair red.
41 people found this helpful

I have a desk job and in evening when I leave for home. My leg started paining as I used to go from scooty.

MPT, BPT
Physiotherapist, Noida
I have a desk job and in evening when I leave for home. My leg started paining as I used to go from scooty.
• Quadriceps strengthening exercises- • Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. • Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. • Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Respected doctors. I'm observing from last 2 months that the color of my beard is turning 'brown' in color as i'm just 21 years old and I had not used any other method than foam-shave or simple trimming what should I do.?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Respected doctors. I'm observing from last 2 months that the color of my beard is turning 'brown' in color as i'm jus...
If it is not a natural tint or one brought on from exposure to long hours of sun, you need hair hormonal treatment.
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I have an leg problem. Bottom of leg skin is very rub and occasionally blood spread.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I have an leg problem. Bottom of leg skin is very rub and occasionally blood spread.
Hello Sanjay , Soak your feet in hot water (bearable temperature) and them gently scrub it . After this apply good amount of vaseline and wear socks. This will give you some relief. For permanent solution with homoeopathic and naturopathy you can consult me. Regards, Dr. Heena
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I am 21 years old. My problem is that my hair is becoming white for 5-6 month. I have taken most medicine. There is no relief. What I do to this problem.

Dermatologist, Latur
I am 21 years old. My problem is that my hair is becoming white for 5-6 month. I have taken most medicine. There is n...
U have option of staring biotin suppliments which shows pigmentation of hair in sm patients or go with vegetal dye this is very safe due.
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I have leg pain, its actually nerves pain I consulted doctor he gave me medications, but he did not tell me the proper reason, he said just because of nutrient deficiency I am getting this nerves pain from my upper thigh. Please can you tell me the proper reason. For this cause.

BHMS
Homeopath, Faridabad
I have leg pain, its actually nerves pain I consulted doctor he gave me medications, but he did not tell me the prope...
Hello, take hypericum 1X, 2 tabs with warm water. Five phos 6x, 5 tabs twice daily. Revert after 15 days.
1 person found this helpful
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After fractured my grandmother's Right hand joint Doctor say to binding with plaster and after removing the plaster Her Hand is swelling to much so but no any type of pain how get rid of this swelling Pls Tell me As fast as soon possible.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
After fractured my grandmother's Right hand joint Doctor say to binding with plaster and after removing the plaster H...
Do retrograde massage- Apply any ointment/powder then gently with deep pressure using your thumb providing circular strokes in backward direction massage her hand for 5-10min, twice daily Do contrast bath therapy- Take hot water in one bowl & cold water in another bowl First dip hand in hot water for 3min then in cold water for 1min, keep repeating for 20min, twice daily
1 person found this helpful
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I am 32 years old, i got right mid foot ligament injury since 2 month. No cure till now. Still having pain in walking. Cant walk with placing flat foot on ground. Consulted many orthopedics. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old, i got right mid foot ligament injury since 2 month. No cure till now. Still having pain in walking...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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