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Dr. Rajesh Kumar

Diploma in Naturopathy & Yogic Science (DNYS)

Acupressurist, Delhi

9 Years Experience
Dr. Rajesh Kumar Diploma in Naturopathy & Yogic Science (DNYS) Acupressurist, Delhi
9 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajesh Kumar
Dr. Rajesh Kumar is a renowned Acupressurist in Mayur Vihar, Delhi. He has been a practicing Acupressurist for 9 years. He is a qualified Diploma in Naturopathy & Yogic Science (DNYS) . You can meet Dr. Rajesh Kumar personally at Foot Reflexology Acupressure (Home Visits Available) in Mayur Vihar, Delhi. Book an appointment online with Dr. Rajesh Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 28 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Diploma in Naturopathy & Yogic Science (DNYS) - Delhi university - 2008
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English
Hindi

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Please suggest me healthy hair packs to grow thick and long hair. My hair is very thin and not growing and it is very short. Waiting for your answer.

BHMS
Homeopath, Delhi
Please suggest me healthy hair packs to grow thick and long hair. My hair is very thin and not growing and it is very...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. People have between 100,000 and 150,000 hairs on their head. The number of strands normally lost in a day varies, but on average is 100. In order to maintain a normal volume, hair must be replaced at the same rate at which it is lost. The first signs of hair thinning that people will often notice are more hairs than usual left in the hairbrush after brushing or in the basin after shampooing. Styling can also reveal areas of thinning, such as a wider parting or a thinning crown More than 95% of hair loss in men is male pattern baldness (MPB. MPB is characterized by hair receding from the lateral sides of the forehead (known as a "receding hairline") and/or a thinning crown (balding to the area known as the ‘vertex’). Temporary or permanent hair loss can be caused by several medications, including those for blood pressure problems, diabetes, heart disease and cholesterol. Any that affect the body’s hormone balance can have a pronounced effect: these include the contraceptive pill, hormone replacement therapy, steroids and acne medications. Traction alopecia is most commonly found in people with ponytails or cornrows who pull on their hair with excessive force. In addition, rigorous brushing and heat styling, rough scalp massage can damage the cuticle, the hard outer casing of the hair. This causes individual strands to become weak and break off, reducing overall hair volume. Trichotillomania is the loss of hair caused by compulsive pulling and bending of the hairs. Onset of this disorder tends to begin around the onset of puberty and usually continues through adulthood. Due to the constant extraction of the hair roots, permanent hair loss can occur. Traumas such as childbirth, major surgery, poisoning, and severe stress may cause a hair loss condition known as telogen effluvium, in which a large number of hairs enter the resting phase at the same time, causing shedding and subsequent thinning. Hair loss often follows childbirth without causing baldness. In this situation, the hair is actually thicker during pregnancy due to increased circulating oestrogens. After the baby is born, the oestrogen levels fall back to normal prepregnancy levels, and the additional hair foliage drops out. A similar situation occurs in women taking the fertility-stimulating drug clomiphene. Hypothyroidism (an under-active thyroid) and the side effects of its related medications can cause hair loss, typically frontal, which is particularly associated with thinning of the outer third of the eyebrows (also seen with syphilis). Hyperthyroidism (an over-active thyroid) can also cause hair loss, which is parietal rather than frontal. Temporary loss of hair can occur in areas where sebaceous cysts are present for considerable duration (normally one to several weeks). Gradual thinning of hair with age is a natural condition. This is caused by an increasing number of hair follicles switching from the growth, or anagen, phase into a resting phase, or telogen phase, so that remaining hairs become shorter and fewer in number. An unhealthy scalp environment can play a significant role in hair thinning by contributing to miniaturization or causing damage. Air and water pollutants], environmental toxins, conventional styling products and excessive amounts of sebum have the potential to build up on the scalp. This debris can block hair follicles and cause their deterioration and consequent miniaturization of hair, It can also physically restrict hair growth or damage the hair cuticle leading to hair that is weakened and easily broken off before its natural lifecycle has ended. In homeopathy after proper case taking medicine will be prescribed accordingly. So pls consult either to a homeopath nearby your residence or you can consult me via Lybrate. General medicines are arnica, jaborandi which are easily available in oil base. Some very good shampoos are also available in homeopathy which prevent hair fall and early greying of hairs.
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Namaste, my scalp hair doesnt grow longer. It remains short and gets thin towards the end. At young age i had long hair, now i am 37 years old. I am using grapeseed oil mixed with rosemary and lavender oil thrice a week. Having flax seeds daily. I am a vegatarian. I also take f1 milkshake of herbalife brand for nutrients. Please help me to restore my crowning glory. Thankyou

BHMS
Homeopath, Mumbai
Please try homeopathic medicine wisbaden 30 5 pills three times a day which can help you for long and dark hair. If you take proper homeopathic treatment your hair can be better.
3 people found this helpful
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Hi I am suffering from faibromailgia. Full body pains. How to control these pains

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To control pain in fibromyalgia visit neuro or musculoskeletal physiotherapist to have physiotherapy ift treatment & vacuum therapy for 10 days to painful regions of 15 minutes duration. Regards Dr. P. Nagaraj pt. Ph. D
2 people found this helpful
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My daughter was injured by a cycle Tyre hitting her feet about 14 days back. We went to two orthopedic doctors one after another. Both of them found no fracture but soft tissue damage. She is taking pain killer, applying ointments and hot and cold pack treatment. But till now she is feeling pain on her upper part of the feet and unable to walk. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My daughter was injured by a cycle Tyre hitting her feet about 14 days back. We went to two orthopedic doctors one af...
As long as pain killers considered don't take for long duration do consult neuro physio and take ust for 12 days for pain best wishes.
1 person found this helpful
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Hello doctor. I am a girl of 20 yrs. I have very light eyebrows n eyelashes l, almost negligible. Please suggest something for me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hello doctor. I am a girl of 20 yrs. I have very light eyebrows n eyelashes l, almost negligible. Please suggest some...
Start massaging castor oil daily on eye brows. It will help in eye brow strengthening. Also take more milk, ghee & fruits, vegetables in your diet. Avoid fried food, junk & processed food.
4 people found this helpful
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I have no moustache and beard till this time. I am 23 years old. I am very sad. What will I do?

BHMS
Homeopath, Solan
I have no moustache and beard till this time. I am 23 years old. I am very sad. What will I do?
Hii, please take homeopathic medicine arnica montana q mix it with water and then shave it do it thrice in a week and take iodium 30 three doses.
5 people found this helpful
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I have a shoulder amd leg pain now and then. I also sometime have head pain. What can I do to recover from this pains.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a shoulder amd leg pain now and then. I also sometime have head pain.
What can I do to recover from this pains.
Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation
1 person found this helpful
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Gorgeous Hair...

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Gorgeous Hair...
Everyone desires healthy, lustrous, beautiful hair. Some simple daily tips can help to a great extent.
Our hair is mainly made of protein.
Increase protein in your diet like: eggs, soya, nuts, sprouts.
Oil your hair lightly. Use warm oil and massage lightly. It conditions and makes your hair shiny.
Always use a mild shampoo and a conditioner.
Avoid blow drying too much.
Avoid colouring your hair frequently.
Whenever you are using any products on your hair, make sure they are of a decent quality.
Love your hair:)
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I have burning pain in my left thigh since 6 months and I'm suffering a lot. Can I get help regarding it.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I have burning pain in my left thigh since 6 months and I'm suffering a lot. Can I get help regarding it.
The pain you are complaining about mostly is due to some issues with the back usually results from nerve compression. Check whether you are a diabetic or not.
1 person found this helpful
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I am losing hair when am applying banjaras oil and getting headache. What to do sir.

MBBS
General Physician, Mumbai
I am losing hair when am applying banjaras oil and getting headache. What to do sir.
For headache take tablet paracetamol and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Sir. I wnt to ask you is their any solution for the. Unwanted hair grow in ear and cheek, the hair grow that are to black.

BHMS
Homeopath, Faridabad
Sir. I wnt to ask you is their any solution for the. Unwanted hair grow in ear and cheek, the hair grow that are to b...
Hello, It is believed that the herbal treatment with Thanaka and Kusuma oil removes unwanted hair naturally. This permanent hair removal method is part of the ancient natural healing system Ayurveda. The Ayurveda permanent hair removal treatment supports your hair to get thinner, softer and finally almost invisible. It naturally influences the growth of your hair until you are hair free.
1 person found this helpful
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Bone and Joint Health

M Ch. Ortho, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Bone and Joint Health

Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reasons for degeneration while fractures and injuries can lead to a sudden halt of normal functioning of the bones and joints too.

So how can you ensure bone and joint health in the long run? Follow our tips!

  1. Eating Right: Pick calcium rich food like dairy products that have a low fat content, including milk and yogurt. Also, have a daily dose of green, leafy vegetables and plenty of citrus fruit and juices for your fill of calcium. Further, food like eggs and soybeans which have lots of vitamin D can also help in retaining good bone and joint health. Vitamin C rich fruit like watermelon, oranges, squash and tomatoes also help in natural tissue and cartilage repair. And finally, get plenty of vitamin K to retain good bone density for a prolonged period with ingredients like leafy green vegetables, eggs and cheese.
  2. Exercise: This is the key to good bone and joint health. Much like machinery and tools, the bones and joints of your body can also wither with disuse and prolonged inactivity. Make sure that you indulge in exercises like long walks and muscle strengthening exercises which will give your joints and bones good amount of strength as well. Remember to speak with your doctor before you start a new exercise regime so that you avoid anything that may be harmful in case you have any other ailment. Low impact exercises will strengthen the spine, while fat burning and weight loss exercises will ensure that there is less pressure on the knees and lumbar area. Swimming and resistance building exercises can also be practised for these purposes.
  3. Abstinence: A major factor in promoting better bone and joint health is abstinence from all those things that can create problems in the long run, like smoking, drinking excessively and even too much consumption of caffeine and fatty food. All these things can create depletion of the natural bone mass. Also, switching to a lower heel for everyday wear footwear and changing your position during your time at your workstation are a few things that will go a long way.

Take care of your bones and joints the right way today, for a healthier tomorrow.

5029 people found this helpful

Doctor I am just 24 years old and I have just noticed pre mature grey hair please help tell me how can I come over this illness.

BHMS
Homeopath, Raebareli
Doctor I am just 24 years old and I have just noticed pre mature grey hair please help tell me how can I come over th...
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
2 people found this helpful
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I am 30 years old male I have some fitness problem. My left leg pains alot when I run or walk more than 2 mile in a day.

BAMS
Ayurveda, Ambala
I am 30 years old male I have some fitness problem. My left leg pains alot when I run or walk more than 2 mile in a day.
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I am 29 years suffering from total joint pain and feels like old age like 60 my body stamina is gone I wNt to regain my body and I smoke, drink, and masturbate. But I want to regain my old body back please help me. I consult all doctors but no use. Anybody help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 29 years suffering from total joint pain and feels like old age like 60 my body stamina is gone I wNt to regain ...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity strengthening and stretching exercises and breathing exercises for about 15 minutes duration each time regularly do revert for further assistance best wishes.
4 people found this helpful
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I have hairfall and my hair quiet thin too. It keeps falling off and I have lost all my volume and shine. It is frizzy and I can't leave it loose as it becomes very unmanageable. Would you kindly help me with some tips to get my hair looking fuller again and more manageable so that I don't have to worry about it constantly. My hair is between wavy and curly.

Trichologist
Dermatologist, Mumbai
I have hairfall and my hair quiet thin too. It keeps falling off and I have lost all my volume and shine. It is frizz...
In females thinning of hair is hormone related genetic problem. Hormonal fluctuation which happens in the body, will ultimately reflect on hair. Dry brittle hair is the initial sign of it. It is important to check the scalp and then treat it. There are various treatments available which helps to regain the volume. Consult trichologist.
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Hey, I am 25 old male. I have started loosing hair for around 4 -5 months back now this process has increased even more, I have been loosing around 20 hair on daily basis. I am using clean n clear shampoo. I use dabar amla and parachute hair oil. What do you say can be the possible reason for hair fall and how can I cure that.

Trichologist
Dermatologist, Mumbai
Hey, I am 25 old male. I have started loosing hair for around 4 -5 months back now this process has increased even mo...
Our growth: fall ratio is 80: 20.20 % of the hair are always in fall phase. Loosing around 50 to 100 strands on daily basis is normal. It will happen when you are oiling, washing and combing. Eat healthy food. Minerals, protein and iron is good for hair. Drink 3 lit of water/day. Oil the scalp on alternate days and wash it the same way. Consult trichologist.
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I am 30 and I have pain in right hand and wrist sometime and as I rotate my wrist I get a clicking sound and pain is gone, kindly suggest me is it normal, acc to me I feel I overuse my right hand a lot.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 and I have pain in right hand and wrist sometime and as I rotate my wrist I get a clicking sound and pain is ...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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My mom has issue in her leg she is not able to move on her on her age is 46 and she has pain in joint to her leg is swelling she has a problem from last year.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My mom has issue in her leg she is not able to move on her on her age is 46 and she has pain in joint to her leg is s...
RA symptoms can interfere with daily activities. Gout. Gouty arthritis usually strikes suddenly, with severe joint pain, swelling, warmth, and redness, often in the big toe (about 50% of cases). Gout causes a painful, swollen joint that's so severe that the weight of bed sheets can cause distress. Conditions other than arthritis that can cause joint pain include: bursitis (inflammation of the cushioning pads around joints) lupus. Gout. Certain infectious diseases (such as mumps, influenza, and hepatitis) chondromalacia of the patella (breakdown of the kneecap's cartilage) injury. In this patient, the following blood tests might be ordered to help confirm a diagnosis of rheumatoid arthritis: Rheumatoid factor "RF" Anti-cyclic citrullined peptide "CCP" Erythrocyte sedimentation rate "ESR" C-reactive protein "CRP" ANA (Antinuclear Antibody) Test.
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I do not have too much hairfall but my hair is not dense. Can you help me to grow my hair naturally. Since childhood my hair is not that dense but now I started looking little bald. Can you please help me on hairfall and grow dense hair.

MD - Homeopathy
Homeopath, Aurangabad
I do not have too much hairfall but my hair is not dense. Can you help me to grow my hair naturally. Since childhood ...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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