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Dr. Rajesh Kumar

Diploma in Naturopathy & Yogic Science (DNYS)

Acupressurist, Delhi

9 Years Experience
Dr. Rajesh Kumar Diploma in Naturopathy & Yogic Science (DNYS) Acupressurist, Delhi
9 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajesh Kumar
Dr. Rajesh Kumar is a renowned Acupressurist in Mayur Vihar, Delhi. He has been a practicing Acupressurist for 9 years. He is a qualified Diploma in Naturopathy & Yogic Science (DNYS) . You can meet Dr. Rajesh Kumar personally at Foot Reflexology Acupressure (Home Visits Available) in Mayur Vihar, Delhi. Book an appointment online with Dr. Rajesh Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 29 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Naturopathy & Yogic Science (DNYS) - Delhi university - 2008
Languages spoken
English
Hindi

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Hi, im 33, I'm working in night shift, my hairs mixed with black n white, it looks not good, can I use any hair colours? Name mention. Or is any way to black da hairs? Pls help.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, im 33, I'm working in night shift, my hairs mixed with black n white, it looks not good, can I use any hair colou...
There is no other go apart from colouring to make white hair black. But colour should be applied only to the hair and avoid it on roots and scalp. Choose a hair colour which is free from ppd. Ppd is the culprit for allergies from colour rather than ammonia.
7 people found this helpful
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I have pain in my lower leg for last 7-8 months. What might be the reason for this?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my lower leg for last 7-8 months. What might be the reason for this?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Pulled Elbow

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pulled Elbow
(syn. Subluxation of superior/inferior radio ulnar joint)
This is a painful condition of the elbow affecting children below the age of 5 years. It is caused by a pull on the arm with the forearm in a state of internal rotation. It is not the fall but the prevention of fall that causes the problem. Usually it occurs when the mother pulls the child by arm to put him on the other side while turning in bed. Sometimes when the child has a tendency to fall from the bed he, holds the bed sheet to prevent the fall, the whole body weight gives the momentum to internal rotation at the elbow joint and the upper/lower radio ulnar joint is partly dislocated.
It is a very painful condition the affected limb appears to be paralyzed
It is an orthopaedic emergency and the child should be taken to an orthopaedic surgeon or to the casualty department of a hospital immediately.
The x-ray usually does not show any abnormality.
Reduction of the joint displacement is easy. A cuff and collar sling is usually adequate.
If the condition becomes recurrent, a plaster may have to be applied for 2-3 weeks.
No medicine is required.
A chocolate is usually sufficient to bring a smile on the face of the child and parents.
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Sir I am taking silica for 3 months but now I am having pain in my joints of hand.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am taking silica for 3 months but now I am having pain in my joints of hand.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am 30 years old, I am suffering from severe pain in wrist and shoulders, what should I do.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 years old, I am suffering from severe pain in wrist and shoulders, what should I do.?
It might be of cervical spine lesion or mcp joint lesion in wrist do consult neuro phydiotherapist and have ift and laser therapy for 12 days followed by shoulder wrist mobilisation and strengthening exercises.
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Cold Therapy

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Cold Therapy

Always make the use of cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.

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I am depress more time. I think more and more. And in my body joint pain is also lose my body temperament.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am depress more time. I think more and more. And in my body joint pain is also lose my body temperament.
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My hair is very dry. And looks very frizzy. How to make my hair smooth and strong?

BHMS
Homeopath, Raebareli
My hair is very dry. And looks very frizzy. How to make my hair smooth and strong?
Please note the following in respect to your queries: take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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My hair become oily after 1 day whenever I wash it stay fine for one day then it becomes so oily what should I do?

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
My hair become oily after 1 day whenever I wash it stay fine for one day then it becomes so oily what should I do?
Hello Aishwarya, Oily scalp is due to hormonal imbalances due to harsh weather ,humidity , adolescence , menopause, etc. Oily hair needs frequent washing with a gentle shampoo. Frequent combing is also not advisable as it will stimulate more oil secretion. Apply fresh aloe vera gel for 30 mins before shampooing your hair . This will gradually reduce the oily scalp. For further advice you can consult me. Regards, Dr. Heena
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I have mostly legs aching during normal times and it bothers me much that I am helpless that I couldn't sleep properly until I take a pain killer. What would be the reason and what should I do to get rid of it?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have mostly legs aching during normal times and it bothers me much that I am helpless that I couldn't sleep properl...
Dear Lybrate user Do muscle streching exercise for legs & back with best advice of physiotherapist only. Take hot formentation. I wud like to suggest you one more thing that you must try to reduce your body weight. Over weight causes so many problems regarding to health as bad effects on viceral organs ,hypertension, diabetes,backache and joint pain, etc. Some dietary changes as add high fiber diet &juicy fresh fruits, fluids intake. Avoid spicy & junk food. Try to add in routein walking morning or evening start from fifteen min. Then progressivly increase day by day.
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I am 47 years old woman. I am suffering from joint pains. Big toe and heel pain, neck pain, numb fingers. Please suggest what could be the problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 47 years old woman. I am suffering from joint pains. Big toe and heel pain, neck pain, numb fingers. Please sugg...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 19 years old , my height is 5" 8" ,weight 65, everyone in my family is tall , my brother and my father is 6 ft and my sister 5" 7" . I am the only short person in my family. I want to join a gym for body building , will this stop my height growth ? Upto what age can I expect my height to grow ? What exercises can I do at gym which does not stop my height growth . Can I expect my height to grow even now or should I join the gym freely . I don't have much beard may be because my puberty is not over . Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 years old , my height is 5" 8" ,weight 65, everyone in my family is tall , my brother and my father is 6 ft a...
Yes, I would advise you not to join gym till you attain full height growth. Indulge in lot of swimming, stretching exercises. You can do jogging, play football, badminton etc for better development of height and weight.
2 people found this helpful
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I am 41 for the past 2 3 months I am having leg ache off and on I do not have any other ailments. I regularly go for morning walks for about 6 kms.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in legs is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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I started getting grey hair from the age of 16 that time I neglected and use to plug those, now from last 3-4 years I colour my hairs now every 45 days I need to colour my hairs for which I am helpless. Please help me what should I do. I am ruining my hair every month.

DHMS (Hons.)
Homeopath, Patna
I started getting grey hair from the age of 16 that time I neglected and use to plug those, now from last 3-4 years I...
Hello, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ lycopod 1000-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
13 people found this helpful
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I have should pain ( right side) for the past 10 yrs. We took MRI scan also. There is no problem as per doctors. Please advise

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy sessions and learn exercise for shoulder. Take calcium supplement and methylcobalamine, Omega3 also.
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I am 16 and I have a long and broad forehead my classmates call me bald headed will I get a bald head? wats the remedy to increase hair growth? and also I have dandruff wat shampoo or something I should use to remove dandruff? and I want to increase my hair growth more wat should I do please tell.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
First of all get rid of dandruff problem ,only then we will start treatment for hair growth Homoeopathic treatment ANTI-DANDRUFF SHAMPOO ANTI DANDRUFF OIL ( Both of Company WILMAR SCHWABE INDIA) Apply oil at night atleast twice weekly and leave overnight nd wash next day with shampoo Take nutritious diet Exercise regularily Drink 8-10 glass water daily Drink 2 glass milk daily Avoid junk,fast nd fried food nd cold drinks Report after 2 monthss
1 person found this helpful
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My hair is gradually turning white. I do not know what is the reason behind it, and how can I get rid of it.

BAMS
Ayurveda, Ambala
My hair is gradually turning white. I do not know what is the reason behind it, and how can I get rid of it.
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions : • Do not take stress and take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying . • Avoid the use of products such as hair colours or excessive shampoo . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months. You can consult me privately for more detailed treatment & doubts.
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I found a strand of grey hair by the way I am only 18 yrs old. I am really worried. What should I do to prevent?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I am a fully beared sikh person of 33 age.I realized some blank spot in beared and its increasing.May be due to using hair fixer or gunhus or something else. Please guide reason and solution to grow hair again there ?

CCH (Wa.,DC), BHMS
Homeopath,
Hello, Seems like you are suffering from Alopecia Aerata, patchy hair loss.It is an autoimmune disorder.It will need proper constitutional homeopathic treatment to treat this problem effectively.Thanks
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Dear sir mere hair bahut white ho rahe hai mai bahut paresan hu mujhe kya karna chahiye koi solution ho to bata Dena mera age 20 years hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
Dear sir mere hair bahut white ho rahe hai mai bahut paresan hu mujhe kya karna chahiye koi  solution ho to bata Dena...
You should take healthy diet take neubal cap 2cp twice a day giv massage with nilni bhrungraj tail at night and wash in morning then apply coconut and ambla tail in little.
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