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I am having hands pain since a month now after I had my surgery of my right hand is dre any medicine which I can take for this pain? 39.
Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.
Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.
Discontinue pain killers: Discontinue pain killers at least 10 to 14 days before surgery. These are blood thinners and can prolong bleeding during the surgery.
Prepare for blood loss: Most people experience some blood loss, but not excessive.
Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.
Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).
Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.
Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.
Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.
Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.
After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.
Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail
Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.
Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.
Weight management: With excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.
Smoking and alcohol should be completely stopped, as healing can be hampered.
With some preparation, spinal surgery can be sailed through smoothly. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Doctors Mai apne hair se bahut pareshaan tha kyunki pura dry or rough and curl ho gaya tha, isliye Maine hair chila Liya. Please kuch tips dijiye taki ab Jo Baal aaye wo ekdum soft, smooth and silky rahe. Thank you.
My father is 42 years old and he is suffering from sever inflammatory joint pain of knee, finger and wrist since last 3 yrs. Please help me sir. And suggests me some homeopathic medicine.
Hello sir, I am from Hyderabad my age is 35 I had fallen from teak ladder I got back disk L4 L5 is compressed since then I become more fat and fat doctors suggested me don't do exercise and avoid heavy weight lifting.
Why my leg iS not working properly. Nd my head is paining tell me some medicine which. Will help mme to recover.
My duty at side and after reaching home. I feel pain at backside such as wrist. so what is the solution?
Recently I heard from a close friend about the benefits of hair spa. Dr. My question is whether there is any special benefits of hair spa.
I feeling pain in my left hand for 2-3 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?
I'm 21 years old I felt an accident 2 years back but still my left leg pain very bad. What I should do get relief. please tel me fast.
Hi, I have very thin hairs although I don't have very much hair fall issue. What should I do to in order to have thick healthy hairs?
I have hair problem. Having too much dandruff Consulted to many doctors homeopathy doctor said that it is physoricis and another homeopathy doctor says it is dermatitis. I am too much confused it is from last 3 years.
Dear sir/madam, I am taking finestride 1mg for my male pattern alopecia problem which is prescribed by doctor. My age is 28. Is finestride 1 mg increases the chance of prostate cancer?
Hello doctors, i'm a 27 years old guy, young a little much longer. So my current worry is: At what age do our hairs generally gray & what are things accelerating this?
I have pain in both shoulder since 8 months nerve pain unable to raise arm but no problem in other work lipid profile sugar normal range.
Since last three months I have slight pain in my left side shoulder and some time left arm is getting some sensation and partial numbness mri report show that neck bone at some place pressing the spinal cord. Please advice should I continue with neck collar or go for operation. Will any exercise will help or not?
Hii my name is sheetlesh. I am suffering from arthritis. My both hip is suffer from severe pain. What can I do. In summer I fell that little relief than winter days. What can I do?
As a physiotherapist, we recommend that you carry out physical movements worth 60 minutes every day to maintain your physical health.