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Dr. Rajesh

MSc

Ayurveda, Delhi

11 Years Experience
Dr. Rajesh MSc Ayurveda, Delhi
11 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajesh
Dr. Rajesh is a trusted Ayurveda in Rohini, Delhi. He has had many happy patients in his 11 years of journey as a Ayurveda. He has completed MSc . You can visit him at Chinese Pain Clinic in Rohini, Delhi. Book an appointment online with Dr. Rajesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MSc - Jain Vidya Univeraity - 2006
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English
Hindi

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D-14/81 Sec-8 Rohini Delhi - 110085Delhi Get Directions
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I'm man I work in shop sometime I have headache problem so tell me what the symptom of dengue virus.

MBBS
General Physician, Cuttack
I'm man I work in shop sometime I have headache problem so tell me what the symptom of dengue virus.
1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive.
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I am a 20 yrs old male and I have lower backache for last 2 months. I consulted Dr. For that he gave me mediciene that reliefs me for some days but the pain starts again.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 20 yrs old male and I have lower backache for last 2 months. I consulted Dr. For that he gave me mediciene tha...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Pelvic Floor Dysfunction - Things You Should Know About it

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Pelvic Floor Dysfunction - Things You Should Know About it

The pelvic floor is a group of muscles in your pelvic area. These muscles support the organs in your pelvis like a sling. The organs in this area include the bladder, uterus (women), prostate (men) and rectum (the area at the end of the large intestine where your body stores solid waste). By contracting and relaxing these muscles, you control your bowel and bladder movements.

What is pelvic floor dysfunction?

When you are unable to control the muscles in your pelvic floor to have a bowel movement, it is called pelvic floor dysfunction. People with pelvic floor dysfunction contract these muscles rather than relax them. Because of this, they cannot have a bowel movement or they have an incomplete one.

It is important to be aware of the symptoms of pelvic floor dysfunction as there is no comprehensive list of causes. However, it can be said that traumatic injuries to the pelvic area seems to have a rather higher preponderance among the causes of pelvic floor dysfunction, which is also known as PFD. While giving birth to a child is an experience that is life changing, the potential downside is that it can be one of the causes of pelvic floor dysfunction in women!

Other symptoms include feeling the need to urinate often and then finding the process to be quite painful. Constipation which occurs in spite of a diet, which contains enough roughage is a sign, as well, that it is about time that a person should schedule an appointment with the doctor.

Medication is a possible solution and is usually in the form of a muscle relaxant of a low intensity. However, it is great for a person who has the misfortune of having pelvic floor dysfunction to know that there are solutions which are completely bereft of the need of any form of medication!

Cure for Pelvic Floor Dysfunction

Reducing the effects of pelvic floor dysfunction can be quite simple, really. Warm baths and some kegel exercises are suggested on a subjective basis are quite common. This is a process called biofeedback.

Biofeedback aims to retrain the pelvic floor so that there is far better functioning. The success of this method is well known to a specialist, it has vastly improved the pelvic floor dysfunction conditions of more than 75% of the patients significantly!

The method works by observing the workings of the pelvic floor and then providing feedback regarding its coordination as it expands and contracts. Some of the many things which make this method truly great are that it is non-invasive and non-medical. As a matter of fact, taking into due account its success rate, people should really give it a shot before they try medication or surgery.

Surgery

Surgery is said to be effective in the case of rectocele. Nevertheless, this is the last resort as it is always better to sort out such problems sans having to resort to surgery. Multidisciplinary approaches which involve fields such as psychology are good options. Pelvic floor dysfunction is something that is a pain to have, but it really need not be!

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I am suffering from heart burn and chest pain, fartand chest tightness from last two month I have taken omeprazole, pantaprozol, and take ecg was normal.

BHMS
Homeopath, Delhi
I am suffering from heart burn and chest pain, fartand chest tightness from last two month I have taken omeprazole, p...
Hello, you can take homoeopathic medicine Nat Phos 6X ( 3 tabs) thrice a day for a week and revert. *If overweight, loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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I have a desk job an my weight has gone up 10 KGS in 1 year. I want to loose weight.

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
I have a desk job an my weight has gone up 10 KGS in 1 year. I want to loose weight.
Regular weight loss: the best way to maintain or reach an ideal weight is to burn more calories than you take in. That means increasing activity and decreasing calorie intake -- but not severely. The safest, most effective diet for weight loss is a healthful, balanced one including: fruits and vegetables. Low-fat dairy products. Legumes. Whole grains. Lean protein such as chicken and fish. Healthy oils, in moderate amounts. Cutting out junk food, sugary sodas, and sweet, undiluted fruit drinks from your diet is an easy way to lose weight over time. Diet adviser
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I am 17 years old and I have dark circles for a long time. What should I do to cure it?

BHMS
Homeopath, Faridabad
I am 17 years old and I have dark circles for a long time. What should I do to cure it?
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E) , sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Research also suggests that dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Thus, always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me back there after.
2 people found this helpful
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I'm gaining fat day by day. Could you please help me to reduce my fat because this increasing fat makes me sloggy and lazy and could not do my work properly.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm gaining fat day by day. Could you please help me to reduce my fat because this increasing fat makes me sloggy and...
Obesity is a condition of excessive body fat for a given height and gender. The intake of the calories must harmonize with the output of work done physically, to burn up the calories. Else the unused calories get stored up in the body as fat. The calorie requirement differs for each individual according to the pattern of work he undertakes. Eating just what the body needs followed by regular exercise is the only solution to deal obesity. Vegetables such as tomatoes, carrots and dark green leafy vegetables are low-calorie foods that are good for your health. Therefore, include some vegetables salad and fruits in your daily diet to keep you full and satisfied throughout the day. Make a mixture of 1 teaspoon of honey and lemon juice in a glass of warm water, mix well and have this mixture daily in the morning green tea is an effective remedy for weight loss. Add 2-3 cups of green tea everyday to your daily routine to combat obesity. Exercise plays a key role in maintaining a healthy body. Lack of exercise can lead to overweight and obesity. Exercising burns up the extra fats in the body and will keep your body flexible, energetic and healthy, hence start doing some exercise daily for a fit and healthy body. Drink at least 8-10 glasses of warm water daily to make sure that your body is getting enough water. Drinking warm water will help shed those extra flabs in your body by burning extra calories several times a day, hence it can help you lose weight.
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I am 27 year old, female. I am suffering hypothyroidism problem.Please help me how to reduce my weight?

Advanced Aesthetics
Ayurveda, Gulbarga
Avoid sweets and oily food take regular med for thyroid and take diet plan for 1 month for reducing your weight try it.
1 person found this helpful
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I belch continuously through out the day from the time I get up in morning at 0500 hours till the time I retire at 2200 hours. The problem gets aggravated in the evenings from 1700 hours when I am totally bloated and this lasts till the time I retire for the night. Since I am also suffering from COPD the bloating makes me very comfortable. Please advise.

Md ayurveda
Ayurveda, Bangalore
I belch continuously through out the day from the time I get up in morning at 0500 hours till the time I retire at 22...
Hello lybrate user, - its simple to correct your problem - avoid any heavy fin the night - avoid having peas, potatos, brinjal, and other dals - have a glass of butter milk daily once after meals - take 5 ml of ginger juice with a pinch of salt before breakfast daily once - have a glass of warm water after meals daily - take hingwashtaka churna 1spoon with 1/2 glass of warm water daily twice before food - dhanwantara vati 1-0-1 after food do this for 15 days. Thank you.
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I am suffering frm typhoid. So please suggest me some related tips. please reply me soon. Thank you.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
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Hii doc this is amit I just want to know that how can I stop my hairfall please help me.

BHMS
Homeopath, Sindhudurg
Hii doc this is amit I just want to know that how can I stop my hairfall please help me.
Licorice roots to stop hair fall Are you looking for best herbal remedy to stop hair fall? Licorice is a herb that can be very helpful in preventing the hair loss and hair damage. Licorice helps in getting rid of scalp irritations and soothes the scalp. If dandruff is a cause of hair loss this remedy can be actually helpful.Soak few strands of licorice roots in milk overnight. In the morning grind the mixture to make a paste and apply this paste to the bald patches before going to the bed. Leave it overnight and shampoo in the morning.
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I have oily skin and pores on face and major problem is pimples and there marks how can I reduce those marks.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Take sulph3c 2 hourly for wk also ant. Crud30 6 hrly. Actually you need proper case taking for permanent cure, accordingly classical homeopathy. God bless u.
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I am 23 year old and I am thin, I want to fit and gain some weight tell me what types of diet I have to take.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 23 year old and I am thin,
I want to fit and gain some weight tell me what types of diet I have to take.
Hi, do regular exercise. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Stop eating junk and processed food. Include protein rich food in your diet. Fluid should not be taken before or with a meal but only after a meal so that food intake is not reduced. Take frequent meals instead of 3 big meals.
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I have mild pcos where my weight is normal. I am 50kgs with height 5'3. But my only problem is acne. I am taking krimson 35 for this problem but when i stop taking this tablet my acne returns in 3 months. Please help

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
You have gastric derangement. So putting cream on face is fooling urself. Take calcarea phos 200 1 dose in water in one morning.
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sir,i have regular hair fall and baldness.

BHMS
Homeopath,
sir,i have regular hair fall and baldness.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I'm suffering from bad dark circles. I've tried so many home remedies to rid of. Now please suggest me medicine treatment like any cream or tablets. Help me with affordable treatment that I can use. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I'm suffering from bad dark circles. I've tried so many home remedies to rid of. Now please suggest me medicine treat...
Hi lybrate-user. Here are some of the most common causes of true under-eye circles. 1. Allergies 2. Atopic dermatitis (eczema) 3. Contact dermatitis 4. Fatigue 5. Heredity — dark under-eye circles can run in families 6. Pigmentation irregularities — these are a particular concern for people of color, especially blacks and Asians 7. Rubbing or scratching your eyes 8. Sun exposure, which prompts your body to produce more melanin, the pigment that gives skin its color 9. Thinning skin and loss of fat and collagen — common as you age — can make the reddish-blue blood vessels under your eyes more obvious. Medication:- 1. Massage in a circular motion with Tavishi oil regulary twice a day. 2. Apply sumukha facepack regularly with honey. Tips:- 1. Get your beauty sleep. 2. Eat well. 3. Regularly undergo meditation and perform exercise.
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I am a 26 year old female and my hair is very thin. Rate of hair growth is very slow. What should I do?

BHMS
Alternative Medicine Specialist, Vadodara
I am a 26 year old female and my hair is very thin. Rate of hair growth is very slow. What should I do?
You can take homeopathic treatment for hair start using arnica & jaborandi hair oil & shampoo.Use hair drop orally & externally also.
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I have the pain in left testicular ball they just fell me heavily & also this pain goes to my leg & also in back. Please suggest.

MBBS
General Physician, Mumbai
I have the pain in left testicular ball they just fell me heavily & also this pain goes to my leg & also in back. Ple...
I will suggest you to get an ultrasound scrotum done to rule out any pathology and for pain take tablet paracetamol 650 mg and do ice fomentation every six hourly.
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I am feeling very depressed now a days with my exam results. But I want to recover from this situation. I can't even study for this. Please Help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am feeling very depressed now a days with my exam results. But I want to recover from this situation. I can't even ...
Obviously if you do not even study your results will reflect that. The stress of depression maybe affecting your study program. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. As regards depression kindly do the following: I believe there may be some genetic predisposition or there has been some childhood issue that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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My girlfriend has PCOD/PCOS & she occasionally suffers from lower abdominal pain. Is it safe to have sex with this issue , should it be a hindrance for normal intercourse & if so what are the preventive measures I can follow? Also she says she faces pain afterwards any vaginal intercourse sometimes. Advise me for the same. Thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
My girlfriend has PCOD/PCOS & she occasionally suffers from lower abdominal pain. Is it safe to have sex with this is...
It is absolutely safe to have intercourse in a patient of pcos. But do use contraceptive for preventing pregnancy as well as stds. Slight amt of pain is normal after intercourse. But she shud visit a gynaec if there is extensive pain. Also she shud be worked up for pcos and treated accordingly. Feel free to consult a gynaec.
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