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Dr. Rajesh

MSc

Ayurveda, Delhi

12 Years Experience  ·  300 at clinic
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Dr. Rajesh MSc Ayurveda, Delhi
12 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajesh
Dr. Rajesh is a trusted Ayurveda in Rohini, Delhi. He has had many happy patients in his 12 years of journey as a Ayurveda. He has completed MSc . You can visit him at Chinese Pain Clinic in Rohini, Delhi. Book an appointment online with Dr. Rajesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MSc - Jain Vidya Univeraity - 2006
Languages spoken
English
Hindi

Location

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Chinese Pain Clinic

D-14/81 Sec-8 Rohini Delhi - 110085Delhi Get Directions
300 at clinic
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I have hard stomach pain since sunday. On the left side its paining too much suggest what to do.

MBBS
General Physician, Mumbai
I have hard stomach pain since sunday. On the left side its paining too much suggest what to do.
For stomach pain take tablet Meftalspas-Ds and get an ultrasound abdomen done to rule out any pathology
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I am 20 years old. I go to urinate very often. My urine comes stoppingly. I don't feel satisfied after urinating. Sometimes drop of urine comes out at anytime. What should I do.

MBBS
General Physician, Cuttack
I am 20 years old. I go to urinate very often. My urine comes stoppingly. I don't feel satisfied after urinating. Som...
For your age excessive urination could be due to 1. Drinking lot of water/ excess tea/ coffee/alcohol 2. Urinary tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5. Diabetes mellitus/diabetes inspidus, hypertension, 6. Stress/anxiety/nervousness, 7. Do urine re/me, blood sugar testing, take usg kub, and consult urologist for advice.
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I want to gain weight. Very skinny. 52 kg 5'8" 26 yrs. I run daily for 2km then push ups pull ups squats. Is running bad if I want to gain weight? Help.

BHMS
Homeopath, Faridabad
I want to gain weight. Very skinny. 52 kg 5'8" 26 yrs.
I run daily for 2km then push ups pull ups squats. Is running ...
Hello, It's good that you are very active person! Running is best way to burn calories but it increases your stamina! Simple brisk walk or jogging would be good option for you. But it doesn't mean that stop running, because running, just reduce the frequency and duration of running if you want to gain weight. Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I am suffering for heavy weight of my body. My age 26 but I am weight 80 kgs I want reduce my fat. I follow diet nd excise nd walking but sometimes I stop diet again I gain. So please give me some help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
I am suffering for heavy weight of my body. My age 26 but I am weight 80 kgs I want reduce my fat. I follow diet nd e...
According to ayurvedic Prakrati (body constitution) Agni (digestive fire) diet and lifestyle modification needed in different season. Manas Prakrati also need to evaluate while planning wt loss.
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I'm 29 year old male, I have an elbow pain from past 4/5 years, while playing cricket I was been hit by a ball, sometime the pain was very high, its keep striking on one particular place (bone) please suggest me.

BPTh,Cert.MDT
Physiotherapist, Mumbai
Looks like you suffer from tennis elbow. Do icing on that bone, use a tennis elbow strap n consult a physiotherapist for the exercises and pain relief
1 person found this helpful
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I gone through an operation and now wants to loose weight. Please suggest me the remedies to do so. Thank You.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I gone through an operation and now wants to loose weight.
Please suggest me the remedies to do so.
Thank You.
To reduce weight it's very important to balance your energy intake the expenditure. Eating small & frequent meals, including high fiber foods such as whole cereals & whole pulses will help you to lose weight but I would suggest you to discuss your lifestyle in detail so to ensure good results.
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I'm 22, I have my periods only for a day or max only for 2days. But It comes on the regular dates every month wit a lot of pain. Please help!

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I'm 22, I have my periods only for a day or max only for 2days. But It comes on the regular dates every month wit a l...
You need to see a Gynaecologist as a few tests need to be done and medicines given to help with the pain.
1 person found this helpful
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Hi, I am suffering from lower back pain from last 2 weeks. Whats the causes and how can I cure it without any medicine. I am a designer and does heavy sitting for hours in front of computer and also late night work. Please help!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am suffering from lower back pain from last 2 weeks. Whats the causes and how can I cure it without any medicin...
Long sitting and bad posture is ur problem so stretching exercises of spine and legs. Do hot fermentation and rest . Tk muscle relaxant medicine after food Otherwise physiotherapy treatment for few days.
1 person found this helpful
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I am nikita and I got heavy flows after 3 days, my periods got finished . Today is sixth consecutive day I am having bleeding. Is this a major problem?

BHMS
Homeopath, Faridabad
I am nikita and I got heavy flows after 3 days, my periods got finished . Today is sixth consecutive day I am having ...
Hi, heavy or prolonged menstrual bleeding, which is also called menorrhagia, can occur to any menstruating woman. It can also cause serious health problem such as iron-deficiency anemia. In order to stop heavy menstrual bleeding naturally, you can try different types of home remedies and making changes to your diet. Home remedies: -cinnamon, which you may use in cooking or baking, is also a well-known spice that may provide relief from heavy bleeding. Incorporate more cinnamon into your diet or take it alone to help calm the uterus and prevent heavy bleeding. Try mixing one cup of hot water with three teaspoon of powdered cinnamon and take it every thirty minutes during your menstrual cycle. -wash 2 cups of raspberry leaves and bring 2 cups of water to a boil. Strain and enjoy one cup up to three times a day. -placing an ice pack on your abdomen may reduce bleeding (no more than 20 minutes). It may also alleviate pain and swelling. -choose healthy and nutrient dense foods such as proteins including nuts, iron rich foods like dark green leafy vegetables, and dairy products like yogurt or cheese for calcium. Green beans contain high fiber and are enriched with vitamin b, which prevents abdominal cramps. Choose breads and grains that are fortified with iron, vitamin b, fiber and protein. Eat vegetables such as broccoli, kale, sweet potatoes, and spinach to help you get iron, calcium, and vitamin c. Eat fruits such as oranges and strawberries for vitamin c. Prunes and dried apricots are a good source of iron. Medication: take hamamelis q/ 10 drops in 1/2 cup of water every 2 hrly during the menses. And for rest of the days, take five phos. And alfaalfa tonic. Take them thrice daily for 4 weeks and revert me back. Even after taking these medication, if there is no relief in the sufferings, need to get an ultrasound (pelvis) done.
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