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Dr. Rajesh

MSc

Ayurveda, Delhi

11 Years Experience
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Dr. Rajesh MSc Ayurveda, Delhi
11 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajesh
Dr. Rajesh is a trusted Ayurveda in Rohini, Delhi. He has had many happy patients in his 11 years of journey as a Ayurveda. He has completed MSc . You can visit him at Chinese Pain Clinic in Rohini, Delhi. Book an appointment online with Dr. Rajesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MSc - Jain Vidya Univeraity - 2006
Languages spoken
English
Hindi

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Chinese Pain Clinic

D-14/81 Sec-8 Rohini Delhi - 110085Delhi Get Directions
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I had continuous hairfall from last 3 years, tried all remedies but its not stopping. Not much hairs left. Have any suggestion?

Vaidya Visharad
Sexologist, Narnaul
I had continuous hairfall from last 3 years, tried all remedies but its not stopping. Not much hairs left. Have any s...
Olive Oil: Regular application of olive oil to the hair prevents the production of DTH hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.
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I have pimples on my shoulders and back. This problem is there since from many years. Some time there will be large pimples with lot of pain. Can I get some suggestions reg this and also there are black pimple marks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples on my shoulders and back. This problem is there since from many years. Some time there will be large p...
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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I am 20 years old female having acne prone skin n scars, I have a fair skin pliz suggest me what to do.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am 20 years old female having acne prone skin n scars, I have a fair skin pliz suggest me what to do.
Hi, Acne requires a proper medical treatment and post acne care for dark spots/scars which are commonly associated with acne. Apart from medical treatment which includes medications for local application and oral medications if required, for long term benefits advanced treatments available. These are, Chemical peels, RF therapy, Enriched oxygen therapy and Microneedling therapy. These are highly recommended. These not only cure acne but also lead to significant improvement in appearance of dark spots and scars. Treatment is done based on the severity of the condition. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
2 people found this helpful
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I am a 23 years old boy, my height is 180cm, and my weight is 57. Is it in correct ratio or not. If it is not, then how much weight I've to gain and how?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am a 23 years old boy, my height is 180cm, and my weight is 57. Is it in correct ratio or not. If it is not, then h...
According to who, bmi is one of standard ratio for height and weight. It should be between 18 to 25 for normal body. Above 25 are calculated in overweight. Your bmi is near 17. You are in underweight. Your weight should be 60 to 80 according to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning.
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Hi I am 35 years old suffering with pcod and weight gain my cholesterol level has also increased please suggest me food which I should eat or lifestyle changes so that I can lead a healthy life. I am having severe hair fall also. I have problem of fatty liver also.

MBBS
General Physician, Bangalore
Hi I am 35 years old suffering with pcod and weight gain my cholesterol level has also increased please suggest me fo...
You should eat in moderation which should mainly include healthy food. Exercise for at least 30 minutes to 1 hour every day. For a diet chart, consult me.
2 people found this helpful
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I have a bowl of boiled kala chana and four boiled egg whites for breakfast, and meal replacement shake for dinner, I have a normal lunch, I also workout 6 days a week in the gym for two hours/ day, I have lost 10 KGS in the last six weeks, I want to know is my diet alright, how long can I continue with it , my goal is to loose another 10 KGS.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I have a bowl of boiled kala chana and four boiled egg whites for breakfast, and meal replacement shake for dinner, I...
Dear lybrater all seems fine. But just include salad and fruits. May be replacing part of lunch. Or in addition at night. The key is to have various veg salad. Do not add salt. Sugar or oil. You can add lime to taste. Some 200g every day.
5 people found this helpful
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Hello doctor .My skin colour is dark. So I'm taking some tablets like tretiva 10 and applying some gel on face and brite cream when I go outside .Is there any side effects of tretiva tablet? Please suggest me a effective way to become fair.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Hello doctor .My skin colour is dark. So I'm taking some tablets like tretiva 10 and applying some gel on face and br...
Tretiva is not for fairness. It will make your skin dry and scaly. Use a sunscreen atleast 30 mins before going out in the sun. Take an antioxidant and Vit C along with applying Brite cream. It will help in making your skin fair.
1 person found this helpful
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Hello sir .I am getting pimples by eating eggs how can I get rid of this please suggest me some way to get rid of this.

DHMS (Hons.)
Homeopath, Patna
Hello sir .I am getting pimples by eating eggs how can I get rid of this please suggest me some way to get rid of this.
Hello, prevention is better than d cure, discard eggs for the time being, please. Pimples are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water, orally. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
1 person found this helpful
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My height is very short I am 20 years old so tell me some thing how to increase the height is any medicine is there to increase height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My height is very short I am 20 years old so tell me some thing how to increase the height is any medicine is there t...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
1 person found this helpful
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I have short hairs just upto 2 inches below my neck. Whenever I had a hair cut they grow till the same length then get stopped. I want long hair, what should I do? please suggest me.

DHMS (Hons.)
Homeopath, Patna
I have short hairs just upto 2 inches below my neck. Whenever I had a hair cut they grow till the same length then ge...
Dear lybrate user, take plenty of water to moisten your scalp as dry scalp does not allow hair to grow. Go for meditation to transport oxygenated blood to nourish hair follicles to allow hair growth, properly. Homoe medicine, @ wiesbaden 30-6 pills, thrice. @ jaborandyq- 20 drops, twice with 20 drops of water on scalp, please, report, fortnightly.
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I have back pain in last 3 months, I am 36 years old , have if got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain in last 3 months, I am 36 years old , have if got any relief. What should I do now?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have pain in back since one month. I have consulted many doctors but no benefit. So please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in back since one month. I have consulted many doctors but no benefit. So please help me.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Should You Keep Having Eggs for Breakfast During SUMMERs?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Should You Keep Having Eggs for Breakfast During SUMMERs?

It is often believed that eggs tend to heat up your stomach and, hence, should be avoided as much as possible. People believe that eating eggs during the hot summer months can lead to detrimental health effects. One of the reasons attributed to this belief is that eggs contain copious amounts of cholesterol, which can generate tremendous amounts of body heat.

However, contrary to popular belief, eggs do not heat up your system and perfectly safe for consumption during the season of some summer.

Having eggs for breakfast helps you with the following:

1. Cholesterol Factor - To be precise, a single egg provides 212 mg of cholesterol out of the recommended 300 mg. However, cholesterol in your diet does not raise the cholesterol levels in your blood. This happens because the liver produces a high quantity of cholesterol each day, and when you eat more eggs causing your cholesterol levels to rise, the liver starts producing less of it. In fact, a study found that eggs didn't raise cholesterol in 70% of its test subjects.

2. Provides Choline - Choline is a substance, which is required by the body to build cell membranes and to perform a horde of other functions like liver function, brain development, nerve, and muscle function. Lack of choline could lead to disruption of these functions. Whole eggs contain more than 100 mg of this less known nutrient, and therefore, should be a part of your diet.

3. Contains Lutein and Zeaxanthin - One of the gradual symptoms of aging is worsening eyesight. There are many types of nutrients that help in countering this degenerative process. Two such nutrients are lutein and zeaxanthin, which eggs are rich in. These two antioxidants help to build up the retina of the eye. Moreover, they also help in preventing eyesight conditions like cataracts and macular degeneration. Eggs are also rich in Vitamin A, the lack of which is the most common cause of blindness worldwide.

4. Reduces risk of stroke - For many decades, eggs have been unfairly criticized. A popular misbelief was that high cholesterol in eggs made them a cause for cardiac problems. In a review, which accounted for 17 studies and a total of 263,938 participants, no associations were found between eggs and heart diseases. Eggs are also highly filling and help to lose weight to a certain extent.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Struggling with Weight loss? Try Eggs for Breakfast!

4287 people found this helpful

According to body mass index I am in under weight category by 1 kg only. Sir I want to gain some weight please suggest me a daily nutritional chart thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
According to body mass index I am in under weight category by 1 kg only. Sir I want to gain some weight please sugges...
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods .
1 person found this helpful
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40+ years old, female having tooth decay problem, without using sensodyne I am unable to have cold or hot food/drink, please help me to get rid of this.

BDS
Dentist, Mathura
40+ years old, female having tooth decay problem, without using sensodyne I am unable to have cold or hot food/drink,...
Hi. you should immediately visit a dentist to solve your problem till the time it becomes more worse. Because sensodyne is only giving you a temporary relief. Until and unless the tooth is not being treated properly the sensitivity wont go.
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Hello sir, I want to improve brightness on my skin. So what should I do? Give me a some natural and home made ideas please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I want to improve brightness on my skin. So what should I do? Give me a some natural and home made ideas p...
1. Milk for Skin Lightening Milk is a rich source of calcium. Calcium, along with many important functions in our body, also regulates normal skin color. It does so by stimulating melanocytes, the skin cells that produces melanin pigment. Also, when you provide higher calcium content to the upper epidermis of your skin, you help maintain effective barrier against moisture loss. This prevents skin from going dry which can also affect your skin making it darker. Milk also contains lactic acid which reduces skin’s pigmentation making your skin lighter in complexion. Get this: • Milk (preferably cow’s or goat’s milk)- 1 bowl • Washcloth Do this: • Take the bowl of milk and warm it a little. You need just warm milk and not hot. • Soak your washcloth in this. • Take out the washcloth and wring it out to discard excessive milk. While the cloth should be fully soaked in milk, it should not drip. • Now gently rub your skin with this cloth. • Once the cloth gets dry, soak it again in the milk and repeat the process. • Repeat the cycle of dipping and rubbing for 3-4 times. • Do this daily, preferably after taking bath. • After a couple of weeks, you may do this twice a week instead of doing it daily. ________________________________________ 2. Yogurt for Skin Lightening Lactic acid is a known remedy for natural skin lightening. This acid is the most gentle alpha hydroxy acids (AHAs). Alpha hydroxy acids act as exfoliants by contributing in rapid shedding of dead skin cells on the surface. This leads to cell renewal which in turn removes dullness from your skin giving you a brightening effect. As a skin lightening agent, lactic acid helps bleach the hyperpigmented skin by suppressing the production of melanin. Therefore, using yogurt loaded with lactic acid, makes sense when it comes to skin lightening with natural remedies. Ways to use yogurt for skin lightening 1. Take some plain, unflavored and unsweetened, yogurt. Rub this gently on to your skin for a couple of minutes. Then leave the yogurt on your skin for another few minutes. Now wash off using lukewarm water. Repeat this daily. 2. Mix yogurt, lemon juice and oatmeal to get make a face mask. Apply this to your skin. Leave it there for 15-20 minutes before washing off with water. Add 1-2 tsp of honey to 1 tablespoon of yogurt. Apply this to your skin. Leave it for 10-15 minutes. Wash off with water. Repeat daily
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I'm 21 year old and I fell there is little pain in my testicle when I touch it and my testicle is big .tell me how to cure it and how to make it small.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I'm 21 year old and I fell there is little pain in my testicle when I touch it and my testicle is big .tell me how to...
There are many causes of pain and swelling of testicles like hydrocele, Varicocele, epididymitis and orchitis. It will be better to take treatment after correct diagnosis of underlying cause of your problem. Pain and swelling are indicative of some inflammatory process. You can start symptomatic Homeopathic Medicines like Apis Mel, Hamamelis and pulsatilla for relief in symptoms. Avoid pungent spicy food, Avoid tamarind and dry mango powder. Avoid friction to the effected scrotum.
1 person found this helpful
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I have many pimples and Scratch's in the face I should use many cream and medicine but doesn't work please give a solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have many pimples and Scratch's in the face I should use many cream and medicine but doesn't work please give a sol...
Hi lybrate user. A) apply mixture of honey and fresh juice of basil leaves on face, two times in a day. B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals c) take 30 ml juice of basil leaves and lemon along with 10 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Thanks.
1 person found this helpful
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Which medicine should be taken in urinary tract infection. Please tell the medicine.

M.Ch - Paediatric Surgery, MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
Pediatrician, Pune
Which medicine should be taken in urinary tract infection. Please tell the medicine.
hi, thanks for query, for urinary tract infection, antibiotics or simple oral bladder anti spasmodic can be useful but those are prescribed as per complete clinical and urine examination so kindly come up with detailed presentation of complaints. regards.
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What are the causes of excess bleeding During menstruation period? If bleeding is much more Dan it usually happens.

DRCH, BHMS
Homeopath, Bareilly
What are the causes of excess bleeding During menstruation period? If bleeding is much more Dan it usually happens.
Excess bleeding may be due to hormonal upset, pelvic pathology like fibroid uterus, adenomyosis, endometriosis, tubercular or due to hematological disorder. Get a through checkup by gynecologist.
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