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Dr. Rajesh

MSc

Ayurveda, Delhi

12 Years Experience  ·  300 at clinic
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Dr. Rajesh MSc Ayurveda, Delhi
12 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajesh
Dr. Rajesh is a trusted Ayurveda in Rohini, Delhi. He has had many happy patients in his 12 years of journey as a Ayurveda. He has completed MSc . You can visit him at Chinese Pain Clinic in Rohini, Delhi. Book an appointment online with Dr. Rajesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MSc - Jain Vidya Univeraity - 2006
Languages spoken
English
Hindi

Location

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Chinese Pain Clinic

D-14/81 Sec-8 Rohini Delhi - 110085Delhi Get Directions
300 at clinic
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Hi I'm an it employee and I worked in night shifts for about 4 months and now I can see some dark circles around my eyes can you please suggest me some ointment or cream to get rid of that. Thank you.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I'm an it employee and I worked in night shifts for about 4 months and now I can see some dark circles around my e...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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Tomato Ketchup - Is It Good Or Bad For You?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Tomato Ketchup - Is It Good Or Bad For You?

Be it french fries, burgers, hash browns or simple omelet, the taste of ketchup can complement everything. This popular and inexpensive red colored condiment is regarded as healthy by some even though that does not indicate you can consume copious amount of it.

Is ketchup good for health?
Ketchup is a low-calorie condiment made from simple ingredients like spices, salt, pepper, vinegar and tomatoes. Compared to other notable rivals like mayonnaise, ketchup contains no fat and has lesser calories. But for some people, the sugar and salt content of ketchup is a matter of concern. Moreover, it tends to contain natural flavoring, tomato concentrate and most importantly, high fructose corn syrup which may not be desirable. So, the key here is not to abandon ketchup on the whole but to reduce the consumption.

Ketchup and its list of benefits:
The lycopene content of the tomato, which is the prime ingredient of ketchup, cuts down the risk of cancer in bladder, lungs, stomach, and cervix by several degrees. So, eating about two or more servings of tomato ketchup in a week can do you more good than harm. Lycopene, an important antioxidant can shield the body from free radical damage.

Moreover, ketchup is a low-fat condiment that can make bland foods taste great. It has low carbohydrate content, good levels of vitamins and is thought to help fertility in men. But there is a trick to this, most of us use commercially produced ketchup which is easily available in the market.


Is it really good for you?
When you use commercially prepared ketchup on the food, you could be consuming high fructose corn syrup or HFCS since this is what glugs out of the jar. In most cases, you will find that the ketchup contains overcooked tomatoes, a huge amount of sugar which is genetically engineered corn syrup and of course, water. Some brands may also use natural flavoring which is nothing but flavor-boosting chemicals.

Just a teaspoonful of ketchup contains about 4 grams of sugar and needless to say, some people take more than one teaspoon at a time which builds up the daily sugar load. HFCS is added to almost all preserved foods along with a lot of flavor enhancers, and together they don’t take much time to overload you with the maximum daily fructose limit.

Ketchup can be an excellent addition to your main diet when taken in moderation, of course. But with regular consumption, you are sure to head towards a host of unwanted diseases and complications. If you are not able to trust any of the easily available brands, you may consider making your own tomato ketchup and savor the taste. Consult an expert & get answers to your questions!

7606 people found this helpful

Irritable Bowel Syndrome - 8 Symptoms And Homeopathic Treatment!

BHMS
Homeopath, Mumbai
Irritable Bowel Syndrome - 8 Symptoms And Homeopathic Treatment!

Irritable bowel syndrome (IBS) is one of the most common disorders of digestive system producing a spectrum of symptoms such as persistent and recurring abdominal pain associated with passing of motion, change of bowel habit (diarrhea, constipation, or alternating diarrhea and constipation), etc. without any apparent cause.

Irritable bowel syndrome (IBS) is the disorder of function, which means that the bowel doesn't work, as it should. If one visualizes the bowel, it appears perfectly normal without any inflammation or other structural changes. In people with IBS, the intestines squeeze too hard or not hard enough and cause food to move too quickly or too slowly through the intestines.

What Are the Symptoms of IBS?

People with IBS have symptoms that can include:

  1. Diarrhea (often described as violent episodes of diarrhea)
  2. Constipation
  3. Constipation alternating with diarrhea
  4. Belly pains or cramps, usually in the lower half of the belly, that get worse after meals and feel better after a bowel movement
  5. A lot of gas or bloating
  6. Harder or looser stools than normal (pellets or flat ribbon stools)
  7. A belly that sticks out
  8. Stress can make symptoms worse.

How does Homeopathy treat IBS?

IBS can have significant impact on individual's social, personal, and professional life. Homeopathy offers proven treatment for the IBS which treats the Mind and Body connections. IBS calls for the treatment which should address the emotional stress, the stress coping system and the intestinal hypersensitivity. This is what homeopathy attempts doping exactly. The scientific and documented study shows that the homeopathic treatment helps achieve:

  1. Soothing of mind
  2. Slowing down of negative emotions such as anxiety, sadness, frustration, hyperactivity, anger, restlessness, etc.
  3. Helping body's stress coping system
  4. Alleviating the abnormal hypersensitivity of the bowels
  5. Relieving the symptoms of bowel hyper-motility
  6. Enhancing level of joyous state of mind
  7. Individualistic approach whereby every patient is treated based on one's case

Homeopathic Treatment-

The Homeopathy medicine works at the deeper level, bringing the deviations of harmony among various systems of body back to normalcy. The homeopathic medicine establishes a good communication between the brain and the gut, thus ensuring proper relay of signals. The positive outcome of this is that the motility of intestines becomes regular and rhythmic, thus relieving complaints of either diarrhea or constipation or both.

Moreover, Homeopathy improves the pain threshold of individual, thus alleviating symptoms of pain and cramps associated with IBS. Homeopathy medicines work at deeper level of an individual to root out root causes. The two factors that are triggering causes of IBS are emotional stress and exaggerated sensitivity to food items.

Homeopathy has very well perceived the influences of psyche on the physique of an individual. Homeopathy medicines positively influences the emotions and thinking of an individual so that the person can cope with stress optimistically. Homeopathy medicines have proven efficacy to manage mental stress and its offshoots like IBS. Homeopathy medicines aid in minimizing food sensitivities and allergies.

Arsenic alb, Chamomilla, Lycopodium, Phosphorus, Nux vomica are some of the most effective Homoeopathic medicines for the treatment of IBS. However self-medication shouldn't be tried as it is best to consult a doctor who can properly diagnose and prescribe the right medicine to be taken by you. In case you have a concern or query you can always consult an expert & get answers to your questions!

3872 people found this helpful

HEALTH

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
HEALTH
Broader your waist line shorter your life line.
107 people found this helpful

I have black spots as well as pimple on my face and neck. I used scar removal cream for 3 months bur didn't see any changes .What should I do?

BHMS, M.D.
Homeopath, Pune
I have black spots as well as pimple on my face and neck. I used scar removal cream for 3 months bur didn't see any c...
hello lybrate user, take homeopathic treatment for pimples and scar. its safe, natural and holistic way of treatment. natural homeopathic medicine strikes at root of problem to ensure complete relief. in Chronic cases, medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete cure without any side effects. Message back for consultation...                  
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I am suffering with nightmares and can't sleep in the night due to this nightmare so I want to get rid of this nightmares and I don't want them to come again.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering with nightmares and can't sleep in the night due to this nightmare so I want to get rid of this nightm...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
1 person found this helpful
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Hi, My name is sunil and I am diabetic for the past 1 year. I am not taking medicine but keeping control on sweet things. I have a lot much belly fat, rest of the body is in perfect shape. I am 5" 10 inch in height. I just want to reduce my belly fat. I am not able to work out regularly as I work in rotational shifts. Considering my diabetic issue, please suggest daily diet to reduce belly fat. I am already drinking 1 litre of hot water empty stomach, first thing in the morning. Warm regards, Sunil Kumar.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hi, My name is sunil and I am diabetic for the past 1 year. I am not taking medicine but keeping control on sweet thi...
Hi Sunil Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. You can use high protein diet exm. pannier, egg, chicken and low carb. veg. Take lipolyzer tummy tablet after lunch and dinner.
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I am suffering from burning sensation when passing urine and after passing urine also.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am suffering from burning sensation when passing urine and after passing urine also.
You may have urinary infection and need to check urine for infection and drink lot of water and take medicine if there is infection
1 person found this helpful
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Sir maine pehle bar sex kiya h mere gf k sath to uska period khtm hone k agle din hi kr lia sex to sir uska bleeding hui h or sir vo bleeding continue ho rhi h h ruk ruk kr .to please help me reply me fast.

MBBS
Internal Medicine Specialist, Kendujhar
Sir maine pehle bar sex kiya h mere gf k sath to uska period khtm hone k agle din hi kr lia sex to sir uska bleeding ...
Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned it is normal and nothing to be afraid about pregnancy at all and for pain, she can take [Cyclopam] and to prevent secondary bacterial infection she can take [AFLOX tab-400mg]twice a day for 7 days. Hope that helps
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I hv just been detected with type 2 diabetes what are the precautions that I should take.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I hv just been detected with type 2 diabetes what are the precautions that I should take.
Avoid Sugar honey jaggery deep fried items Maida products. Follow a proper diet and exercise regimen. Take your medication regularly. Consult your Physician as & when required to titrate your dose.
2 people found this helpful
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