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I had continuous hairfall from last 3 years, tried all remedies but its not stopping. Not much hairs left. Have any suggestion?
I have pimples on my shoulders and back. This problem is there since from many years. Some time there will be large pimples with lot of pain. Can I get some suggestions reg this and also there are black pimple marks.
I am 20 years old female having acne prone skin n scars, I have a fair skin pliz suggest me what to do.
I am a 23 years old boy, my height is 180cm, and my weight is 57. Is it in correct ratio or not. If it is not, then how much weight I've to gain and how?
Hi I am 35 years old suffering with pcod and weight gain my cholesterol level has also increased please suggest me food which I should eat or lifestyle changes so that I can lead a healthy life. I am having severe hair fall also. I have problem of fatty liver also.
I have a bowl of boiled kala chana and four boiled egg whites for breakfast, and meal replacement shake for dinner, I have a normal lunch, I also workout 6 days a week in the gym for two hours/ day, I have lost 10 KGS in the last six weeks, I want to know is my diet alright, how long can I continue with it , my goal is to loose another 10 KGS.
Hello doctor .My skin colour is dark. So I'm taking some tablets like tretiva 10 and applying some gel on face and brite cream when I go outside .Is there any side effects of tretiva tablet? Please suggest me a effective way to become fair.
Hello sir .I am getting pimples by eating eggs how can I get rid of this please suggest me some way to get rid of this.
My height is very short I am 20 years old so tell me some thing how to increase the height is any medicine is there to increase height.
I have short hairs just upto 2 inches below my neck. Whenever I had a hair cut they grow till the same length then get stopped. I want long hair, what should I do? please suggest me.
I have back pain in last 3 months, I am 36 years old , have if got any relief. What should I do now?
I have pain in back since one month. I have consulted many doctors but no benefit. So please help me.
It is often believed that eggs tend to heat up your stomach and, hence, should be avoided as much as possible. People believe that eating eggs during the hot summer months can lead to detrimental health effects. One of the reasons attributed to this belief is that eggs contain copious amounts of cholesterol, which can generate tremendous amounts of body heat.
However, contrary to popular belief, eggs do not heat up your system and perfectly safe for consumption during the season of some summer.
Having eggs for breakfast helps you with the following:
1. Cholesterol Factor - To be precise, a single egg provides 212 mg of cholesterol out of the recommended 300 mg. However, cholesterol in your diet does not raise the cholesterol levels in your blood. This happens because the liver produces a high quantity of cholesterol each day, and when you eat more eggs causing your cholesterol levels to rise, the liver starts producing less of it. In fact, a study found that eggs didn't raise cholesterol in 70% of its test subjects.
2. Provides Choline - Choline is a substance, which is required by the body to build cell membranes and to perform a horde of other functions like liver function, brain development, nerve, and muscle function. Lack of choline could lead to disruption of these functions. Whole eggs contain more than 100 mg of this less known nutrient, and therefore, should be a part of your diet.
3. Contains Lutein and Zeaxanthin - One of the gradual symptoms of aging is worsening eyesight. There are many types of nutrients that help in countering this degenerative process. Two such nutrients are lutein and zeaxanthin, which eggs are rich in. These two antioxidants help to build up the retina of the eye. Moreover, they also help in preventing eyesight conditions like cataracts and macular degeneration. Eggs are also rich in Vitamin A, the lack of which is the most common cause of blindness worldwide.
4. Reduces risk of stroke - For many decades, eggs have been unfairly criticized. A popular misbelief was that high cholesterol in eggs made them a cause for cardiac problems. In a review, which accounted for 17 studies and a total of 263,938 participants, no associations were found between eggs and heart diseases. Eggs are also highly filling and help to lose weight to a certain extent.
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Related Tip: Struggling with Weight loss? Try Eggs for Breakfast!