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Dr. Rajesh

MSc

Ayurveda, Delhi

11 Years Experience
Dr. Rajesh MSc Ayurveda, Delhi
11 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajesh
Dr. Rajesh is a trusted Ayurveda in Rohini, Delhi. He has had many happy patients in his 11 years of journey as a Ayurveda. He has completed MSc . You can visit him at Chinese Pain Clinic in Rohini, Delhi. Book an appointment online with Dr. Rajesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MSc - Jain Vidya Univeraity - 2006
Languages spoken
English
Hindi

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Chinese Pain Clinic

D-14/81 Sec-8 Rohini Delhi - 110085Delhi Get Directions
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I have fever from last three days. How to recover from flu. What are the symptoms?

MBBS
General Physician, Cuttack
I have fever from last three days. How to recover from flu. What are the symptoms?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
1 person found this helpful
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Hello doctor Can DETTOL soap prevent Recurrence of yeast/fungal infection? Thank you.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hello doctor Can DETTOL soap prevent Recurrence of yeast/fungal infection? Thank you.
No. 1. Hygiene is important to keep fungal infection at bay. Take bath twice and change your inner garments too. 2. Keep your private area clean and dry.Fungal infection is contagious, one should avoid sharing towels, handkerchief, and inner garments with 3. Use pure cotton clothes as cotton tends to absorb moisture, keeping your body dry. Synthetic fibers tend to cause fungal infection.4. Wear loose fitting clothes so that air circulation is proper in groin areas and axillae.5.Never keep your skin wet for too long
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I am very fatty and I really upset of my fatty body tell me how can I reduce fat from tummy.

BHMS
Homeopath, Faridabad
I am very fatty and I really upset of my fatty body tell me how can I reduce fat from tummy.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
3 people found this helpful
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Hi, Can you please tell me that what is diet I prefer to eat when I want loose my weight. Waiting for your reply.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, Can you please tell me that what is diet I prefer to eat when I want loose my weight.
Waiting for your reply.
Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry.
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I'm a 30 year old women. I do not have a child till. My period date was February 5 but till today my period has not happened. I tested for pregnancy on my own using pregnancy kit (urine) on 10 of February. But it was negative. I do not have any symptoms of pregnancy or period. I feel slightly uneasy. I observed today a few drops of white discharged. Can any of you guide me what to do now?

DHMS (Hons.)
Homeopath, Patna
I'm a 30 year old women. I do not have a child till. My period date was February 5 but till today my period has not h...
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Hello sir/mam My name is govind. I'm 20 year old. My problem is my face because its dark than other my body parts. I use sun screen daily but I didn't get profit till now. Please suggest me and which one cream should I apply on my face for getting fairness?

BAMS
Ayurveda, Ambala
Hello sir/mam
My name is govind. I'm 20 year old. My problem is my face because its dark than other my body parts. I ...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Even after brushing teeth twice a day bad smell came from my mouth what should I do.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
Even after brushing teeth twice a day bad smell came from my mouth what should I do.
Bad breath or called as" halitosis" there are various reasons for bad breath. First of all update your medical history as the problem could be elsewhere in your body but will be shown as bad breath through your mouth as mouth being the gateway for your complete system. Apart from that there might be local soft or hard deposits on your teeth which can cause bad breath. This might need professional cleaning by the dentist your teeth might be not well aligned, which we call as" crowded" teeth which makes its challenging for you to keep it clean. So consult an orthodontist (specialist for braces) to align your teeth. Your health of the gums might be compromised which also leads to bad breath. Consult a periodontist for gum problems. Your teeth might have cavities where the food can get lodged and might lead to bad breath. Consult your dentist for this. Inspite of regular cleaning and brushing it might be difficult for you to get a fresh breath. As I mentioned above your dentist will tell you exactly the problem areas. Make sure you do your part well. Regular brushing of your teeth twice daily regular flossing of your teeth (which means cleaning between your teeth by means of floss) clean your tongue gently as it can harbour bacteria causing bad breath stay away from tobacco related habits consume a lot of water and stay hydrated. As dry mouth also leads to bad breath. Please do not use mouth washes if not prescribed by your dentist as they have their own side effects which would be a negative to your oral health. Pay a visit to your dentist every 6 months or earlier for routine cleaning as suggested by your dentist. Problems diagnosed and treated earlier needs less attention as well as works out financially easier for you. I hope I clarified your question. If you need further clarification you can always buzz me or ask your dentist. Good luck and god bless
1 person found this helpful
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I am rahul 25 years old I am feeling back strain from 3 weeks. I also done scans but no problem was found. Can you suggest some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am rahul 25 years old
I am feeling back strain from 3 weeks. I also done scans but no problem was found. Can you su...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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I have not been able to sleep properly for the last 2 dasy, I am suffering from severe stomach ache, even after taking medical checkup.

BHMS
Homeopath, Faridabad
I have not been able to sleep properly for the last 2 dasy, I am suffering from severe stomach ache, even after takin...
Hi, here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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Hello. Doctor mere peit mei bohot hairs nikle hai aur bohot bade hai. Kya koi permanent treatment hai ya home remedy se thik ho jayega ya laser treatment ya phr medicine please help me.

BHMS
Homeopath, Lucknow
Hello. Doctor mere peit mei bohot hairs nikle hai aur bohot bade hai. Kya koi permanent treatment hai ya home remedy ...
Abnormal hair growth is called as hirsutism, cause is increase level of testosterone (a male hormone), there is no natural or permanent method to remove hair and reduce hair growth, this problem can be only treated by temporary basis like shaving, waxing, and bleaching, and yes you can also go for expensive treatment​ for permanent hair removal like laser method and electrolysis.
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I have a skin issue in my legs. It's like pigmentation & it itches There's also dryness in the skin What I should I use ?

MS - General Surgery
General Surgeon, Delhi
Get yourself examined by medical practitioner. You could be having initial stage of varicose veins.

I have bald. I am 19 years old but I have bald. Pls tell there is any way to cure this problem. I need tips to griw hairs in bald areas.

BHMS
Homeopath, Faridabad
I have bald. I am 19 years old but I have bald. Pls tell there is any way to cure this problem. I need tips to griw h...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. Take care.
1 person found this helpful
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How to cure hair loss? It is happening drastically. Left with only one fourth quantity in last 1 year.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
How to cure hair loss? It is happening drastically. Left with only one fourth quantity in last 1 year.
Tab. Keraglo eva once daily for 3 months. Qilib women topical lotion 6-8 sprays once daily. Increase protein diet. Green leafy vegetables. Anaphase shampoo / vichy dercos energising (anti- hair loss) shampoo. Test- hemoglobin, thyroid function test.
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I am 27, M. Can you help me with the Test name for checking all nutrients and minerals level in body? And if you can prescribe me with a NON SIDE EFFECT "multivitamin tablet" for men.

BHMS
Sexologist, Noida
I am 27, M. Can you help me with the Test name for checking all nutrients and minerals level in body? And if you can ...
Mr. Lybrate-user you take proper diet ok like fruits and vegetables ok and avoid spicy things. Ok and with you take vita. B only to help in digestion. Ok and morning walk also need for you.
4 people found this helpful
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I am tired of continuously hair loss. Nits (baby lice) are increasing day by day. Suggest me what should I do.

MBBS, MD
General Physician, Bangalore
I am tired of continuously hair loss. Nits (baby lice) are increasing day by day. Suggest me what should I do.
get rid of lice first. treat every body in family. preparations are commercially available. lici comes both as oil and shampoo. the lice burrows in scalp and you can have scalp infections. you use the preparations once a week for 4 weeks. as they dont kill nits only the lice. then we will look in the hair growth .
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suffering frm loose motions frm past 2-3 days. She too has not got her regular date. Is there anything to wrry? And pls provide with proper sol.

PDDM, MHA, MBBS
General Physician, Nashik
Usually viral infections may cause some loose motions and all you need to do is keep drinking ORS in water hourly or two hourly. It should recover on its own. If at all there is too much abdominal pain or blood/mucus in stool you may need antibiotics for which you may need to visit a physician. Till then just take paracetamol if fever comes again and drink lots of ORS fluids. Hope this helps. Take care.
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My age is 43, weight is 108 kilograms, height is 5.8" I am suffering from hypertension and hypothyroidism since last 8-9 years. Last week I felt chest pain/discomfort. My bp was 160/120 and pulse was 78. What should I do? Is my condition is serious? I am taking telma 40 in morning and amlong in the night for bp and thyronorm 75 for thyroid. please help me.

BHMS
Homeopath, Delhi
My age is 43, weight is 108 kilograms, height is 5.8" I am suffering from hypertension and hypothyroidism since last ...
Mr. Lybrate-user kumar, you must start doing exercise daily. Go for 1 hour walk daily in morning. Avoid fats and carbohydrates in your diet. You should regular monitor your b. P. Homoeopathic treatment might work for you.
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In last 3 years I has hair fall problem can you suggest me what I am so for my hair fall problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
In last 3 years I has hair fall problem can you suggest me what I am so for my hair fall problem.
Hi Sandeep., The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1.Family history (heredity) 2.Hormonal changes 3.Medical conditions 4.Medications 5.Life style Medication:- 1.Regukar oiling with sukesham oil, Guduchi pharmacy helps a lot to reduce hairfall within 21days. 2.Preferably use guduchi anti hairfall shampoo,blot you hair with towel n donot rub. 3.Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4.Cap Trichup, 1 cap twice a day after food for 1 month. Tips:- 1.Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy. 2. Avoid combing hair when wet since it is prone to breakage at such time. Medicinies you will get it on www.eguduchi.com
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