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Dr. Rajat Tyagi

Physiotherapist, Delhi

400 at clinic
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Dr. Rajat Tyagi Physiotherapist, Delhi
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajat Tyagi
Dr. Rajat Tyagi is a trusted Physiotherapist in Nirman Vihar, Delhi. You can visit him at Physio @Doorstep in Nirman Vihar, Delhi. Book an appointment online with Dr. Rajat Tyagi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Physio @Doorstep

#B-375, Main Madhuban Road, Nirman Vihar, Landmark: Beside Lovely Play way School, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have lower back pain from around 2 years, whichever day I don't go for workout, it increases else it is not much in on other days. Please suggest.

MPT, BPT
Physiotherapist, Noida
I have lower back pain from around 2 years, whichever day I don't go for workout, it increases else it is not much in...
Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 45 I have diabetes I have legs pain muscles pains my father is also diabetic past 8 years my legs have pains. What should i do?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS, Masters in endocrinology
Endocrinologist, Mumbai
I am 45 I have diabetes I have legs pain muscles pains my father is also diabetic past 8 years my legs have pains. Wh...
leg pain could be because of many reasons. you need to provide detail information about your medical history.
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From last one month I am felling some pain and stress in the nerves of my feet every time I stretch my feet in forward direction.

BHMS
Homeopath, Hyderabad
From last one month I am felling some pain and stress in the nerves of my feet every time I stretch my feet in forwar...
Burning and pain in the foot may be due to vitamin B 12 deficiency or due to Diabetes, however as you are only 23 now I don't think you are diabetic. So, please have Vitamin B 12 shots weekly once for 4-5 weeks I think you can get rid of it.
1 person found this helpful
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I am suffering with pain on backside of the knee. Any ligament problem and I am able to walk for 3-4 kms.

MS - Orthopaedics
Orthopedist, Surat
I am suffering with pain on backside of the knee. Any ligament problem and I am able to walk for 3-4 kms.
Hi lybrate-user, Backside pain of knee is not caused by ligament. It may be caused by synovitis. Do you have pain on climbing stairs or while descending stairs? Kindly consult Orthopaedic surgeon and if necessary take x-rays. If there is no history of Trauma, How can a ligament be torn?
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Tennis Elbow - Moves That Can Lead To It!

MS - Orthopaedics, MBBS
Orthopedist, Chennai
Tennis Elbow - Moves That Can Lead To It!

Tennis elbow is a type of tendinitis. It is usually the swelling of certain ligaments. It causes pain in the elbow as well as the arm. These ligaments are bands of strong and stretchable tissues that connect the muscles of your lower arm to your elbow. In spite of its name, you can in any case get tennis elbow regardless of the possibility that you have never been close to a tennis court. This is merely a name for the condition and has little to do with the sport. It can affect anyone who indulges in a swinging motion.

Any repetitive exercises that require a tight grip, particularly in cases where the thumb and the initial two fingers are used frequently, may cause tennis elbow. Tennis elbow is the most common reason for patients to see their doctors for elbow torment. It can occur in individuals of all ages; however, it is most common and normal at about the age of forty.

This condition is usually caused when there are repeated contractions of the lower arm muscles that you use to raise your hand and wrist as well as to straighten it. The repetitive movements and pressure to the tissue may bring about a series of little tears in the ligaments that connect the lower arm muscles to the hard surface on the outside of the elbow.

Tennis elbow ordinarily occurs after some time. Dull movements such as holding a racket during a swing can strain the muscles and put a lot of weight on the ligaments. That consistent pulling can cause a small amount of tears in the tissue. Tennis elbow may be caused because of the following reasons:

  1. Playing tennis
  2. Playing racquetball
  3. Playing squash
  4. Fencing
  5. Weight lifting or any other stressful exercises involving the muscles

In tennis, the following moves can lead to tennis elbow:

  1. One-handed backstroke with a poor stance or lose hand
  2. A late forehand swing bringing a bend in the wrist altogether
  3. Snapping and turning the wrist while hitting with full power
  4. As the name suggests, playing tennis, particularly repeated use of the backhand stroke with poor strategy, is a conceivable reason for tennis elbow.

However, a number of other basic arm movements can also cause tennis elbow. It can also affect individuals with particular occupations or while performing leisure activities that require heavy arm movements or gripping, for example, the following:

  1. Carpentry
  2. Excessive writing
  3. Painting
  4. Raking
  5. Weaving or knitting
  6. Utilising plumbing devices
  7. Driving screws
  8. Chopping cooking ingredients or vegetables, especially meat
  9. Repetitive computer mouse utilisation
  10. Lifting heavy materials or even grocery bags

There are a number of ways to treat a tennis elbow. These include certain over-the-counter (OTC) medicines. If those do not work, seek the help of a specialist or physiotherapist. He or she can recommend you the right kind of medicines as well as exercises needed for the recovery.

I am 32 years old and I have severe backache since last 2 months I have tried not of ointments and have taken lot of painkillers but still I am not well and pain is in my lower back so what should I do?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 32 years old and I have severe backache since last 2 months I have tried not of ointments and have taken lot of ...
Dear lybrate user. Back pain can be due to multipe reasons, from simple muscular spasm to complicated disc herniation or spine joints arthritis. My advise would be to consult a specialist for proper examination & treatment further than indulging in pain medication for symtomatic relief. Idea is to treat the disease if any & not the symptom.
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Pain of my knee when I run fast but I can't so please give me some useful advise.

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS , Observer post
Pain Management Specialist, Pune
Pain of my knee when I run fast but I can't so please give me some useful advise.
Knee pain is common problem if you running with faster pace try to start slowly build up your strength and then increase the speed you need to do some muscle strenghthening.
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I have fracture in my right leg. But it got infected after 4 month of operation now the infection is over but the healing process is very slow.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have fracture in my right leg. But it got infected after 4 month of operation now the infection is over but the hea...
Do have constant review to rule out healing process and check with your neuro physiotherapist for good rehabilitation.
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I am 16 years old male I am suffering from back pain I did lot of exercise and fitness test but no use.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 16 years old male I am suffering from back pain I did lot of exercise and fitness test but no use.
OK avoid exercise and physiotherapy treatment for 5 days and after relief do stretching exercise. posture correction must. avoid long sitting toward bending lifting weight
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