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Dr. Rajat Tyagi

Physiotherapist, Delhi

400 at clinic
Dr. Rajat Tyagi Physiotherapist, Delhi
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rajat Tyagi
Dr. Rajat Tyagi is a trusted Physiotherapist in Nirman Vihar, Delhi. You can visit him at Physio @Doorstep in Nirman Vihar, Delhi. Book an appointment online with Dr. Rajat Tyagi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#B-375, Main Madhuban Road, Nirman Vihar, Landmark: Beside Lovely Play way School, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How back pain affects our body?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Back pain can be due to multiple reasons, so there can be: - degenerative disc disease - muscular strain - spinal canal stenosis - disc prolapse and several other causes can be there for back pain. Do not hesitate to contact me if you need any further assistance.
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I have pain at my right hand very badly. What should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist,
I have pain at my right hand very
 badly. What should I do?
U might be writing more or working on system more so use a wrist band and position your computer such a way not to injure wrist.
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I am 64 years old man, suffering from left hand bone hand from palm to knee since long nowadays when I hold some item in the left hand I feel pain & cant hold a long time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please specify clearly whether pain is in hand region or whole limb affecting arm, forearm and hand region? also do you feel any weakness in hand, numbness, paresthesias etc as well do you have issues with your neck also and do you feel any pain radiating from neck downwards to whole upper limb. Actually we need to differentiate between cause in neck region or any entrapment of nerve in upper limb. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 23years old drives bike for long and had severe backache for 2-3 day, I tried pain relief creams but didn't work so tell me cure?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23years old drives bike for long and had severe backache for 2-3 day, I tried pain relief creams but didn't work...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 21 years old male. I have a saviour backbone pain last 1 months and I have take all the treatment but no one can be a secured to me. So what I should do now?

BPTh/BPT
Physiotherapist, Kota
I am 21 years old male. I have a saviour backbone pain last 1 months and I have take all the treatment but no one can...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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I am 65 years old having diabetes for last 10 years. Sugar levels fasting 110 and after meals 150 range. Taking glynase mf - one morning and one-night. Bp normal. My left shoulder is heavily paining . I am unable to lift the left hand upwards. Specially during nights it is troubling much. Pse suggest me any remedy or medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 65 years old having diabetes for last 10 years. Sugar levels fasting 110 and after meals 150 range. Taking glyna...
You should take acupressure therapy and take biochemic kali phos 12x +nat mur 12x, 4 tab each thrice a day with warm water and take it 5 days.
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I am frequently struggling with leg pains what is the reason and also stomach pain.

MBBS, cc USG
General Physician, Noida
I am frequently struggling with leg pains what is the reason and also stomach pain.
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency Consult physician for further management.
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I am facing a problem of back pain from 3-4 days. So what should I do to release from this problem.

BHMS
Homeopath, Delhi
I am facing a problem of back pain from 3-4 days. So what should I do to release from this problem.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update.
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Hi, I am 22 years old male. Last week I met with an accident. Now i am alright. But my leg is paining. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 22 years old male. Last week I met with an accident. Now i am alright. But my leg is paining. What should i do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hi, I drink alcohol occasionally, once a month. Whenever I drink the next morning I get pain in my legs, usually below knees. And it remains almost for the whole day. Is this normal? What should I do for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I drink alcohol occasionally, once a month. Whenever I drink the next morning I get pain in my legs, usually belo...
Stop drinking. It does no good. This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs. Foot & ankle. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
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I have a back pain from last 3 years, I consulted with physician but no result found. Every day I woke up with pain. Pls give me the best advice on this painful problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a back pain from last 3 years, I consulted with physician but no result found. Every day I woke up with pain. ...
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. --a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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Having pain in left shoulder. At a point near neck. Specially when I drive bike in cold or I do lot of work. Why it is happening and how to get rid of this. Is this is cervical or what.

PG Certificate (Sports), Bachelor of Physiotherapy
Physiotherapist, Ghaziabad
Having pain in left shoulder. At a point near neck. Specially when I drive bike in cold or I do lot of work. Why it i...
Get your xray cervical spine done. It is most likely the stiffness of neck muscles. Do hot fomentation. It ll help.
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For the last 4 years I am suffering from anclolic spondylitis ans also I have a sugar patient from last 6 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Some diseases are hard to cure by default. But we have get some good result in ankylosing sp by ayurveda. We generally prefer panchkarma in such cases. I advice you to do virechana (medicated purgation) n basti (ayurvedic medicated anema course). Only they can help you. After panchkarma starts ayurveda medicine. You can easily get information about basti n virechana.
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I have right side kidney cyst from last 4 years. Because of this I have some time very oftenly I have to pass urine or some time very less. Because of this I have very huge gastric problem and having big tommy, having waist ache and increase in weight by 100%.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have right side kidney cyst from last 4 years. Because of this I have some time very oftenly I have to pass urine o...
Dear lybrate user. A) take 30 ml of fresh lemon juice along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour. B) take 2-2 tablets of sheetprabha vati along with lemon juice. C) take 30 ml of audumbaravleha and 30 ml of aloe vera juice at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
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I have pain in my knee whenever I sit down more than half an hour but I had not any injury in past. Please guide me if this is serious problem or can be cure by exercise.

BPTh/BPT
Physiotherapist, Delhi
I have pain in my knee whenever I sit down more than half an hour but I had not any injury in past. Please guide me i...
Your problem is due to age factor so do ex for knee. Roll bath towel keep it under knee press him hold 5 to 10 sec repeat 20 times ulternate bend and straight. Hot pack use with ointment avoid cross leg prolonged standing walking etc.
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Whenever I stand after some 5-10 mins I hear an cracking sounds from my knees. Is it normal or it needs some medical assistance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Whenever I stand after some 5-10 mins I hear an cracking sounds from my knees. Is it normal or it needs some medical ...
Not normal. Homoeopathy has a good treatment for this without adverse effects. Take causticum 30---twice daily morning and evening and give feedback after 7 days
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My husband suffering from heels pain when he stand long time heels pain was start. What should he use to release this pain..

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My husband suffering from heels pain when he stand long time heels pain was start. What should he use to release this...
First avoid to long standing use sole in shoes do calf stretching exercise. Heat fermentation in warm water and apply pain relief ointment 2nd option tk physiotherapy treatment best option.
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Hello doctor. I have lipoma in my body. Stomach, backside, leg, stomach side. Some lipoma size big some small. Its increasing numbers and size. I m really worried about this. Please tell me whats treatment. How to avoid increase the numbers lipoma. Second one existing one how to reduce the size. Actually its not painful. But some time its 2 cm big. Please help me doctor. Which medicine good for me without surgery.

F.I.A.G.E.S , MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
General Surgeon, Delhi
Hello doctor. I have lipoma in my body. Stomach, backside, leg, stomach side. Some lipoma size big some small. Its in...
Dear lybrate-user. There is no medical treatment of lipoma. Removal is required if it is painful, rapidly increasing in size or more than 5 cm size lipoma on back or thigh.
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I have a right leg pain when I do some work. Why it is so?

MS - Orthopaedics, MBBS
Orthopedist,
I have a right leg pain when I do some work. Why it is so?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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