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Dr. Raghvendra Kulkarni

Internal Medicine Specialist, Delhi

1000 at clinic
Dr. Raghvendra Kulkarni Internal Medicine Specialist, Delhi
1000 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Raghvendra Kulkarni
Dr. Raghvendra Kulkarni is one of the best Internal Medicine Specialists in Malviya Nagar, Delhi. You can visit him at cardeoford in Malviya Nagar, Delhi. Save your time and book an appointment online with Dr. Raghvendra Kulkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Internal Medicine Specialists in India. You will find Internal Medicine Specialists with more than 28 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Typhoid is common for me every winter I got it. How can I improve my health and prevent from it.

PDDM, MHA, MBBS
General Physician, Nashik
You need to increase your immunity. A good healthy diet is fundamental to good health and a strong immune system. A majority of your diet should be made up of unprocessed, natural foods such as fresh fruits, vegies, legumes, wholegrains, nuts and seeds. Having a well-balanced diet will supply you with all the essential nutrients your body needs for a healthy immune system such as zinc, vitamin a and c, selenium and iron.
1 person found this helpful
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It's been a long time I did not sleep at night since 3 days I never know what happened. I also have a headache nd wormatting too. Its been a bug problem please help me doctor?*

MBBS
General Physician, Trivandrum
It's been a long time I did not sleep at night since 3 days I never know what happened. I also have a headache nd wor...
Dear lybrate-user. Do not worry too much follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
1 person found this helpful
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My hair is growing in white color? What remedies should I take? Since I'm eating green leaves but there is no improvement.

MBBS, Trichology Degree
Dermatologist, Mumbai
My hair is growing in white color? What remedies should I take? Since I'm eating green leaves but there is no improve...
Hello Priya, Any one who starts greying before the age of 30 years is suppose to be suffering from a premature greying of hair problem and definitely needs to get started with treatment. It's good to have green leafy vegetables as it helps in improving your iron stores which helps in solving greying problem which is due to iron deficiency. Premature greying can be due to many reasons like nutritional deficiencies, exposure to chemicals, genetics, thyroid problems, stress etc which needs to be considered while solving and a detailed history can be of great help in your case. Take measures like having right kind of diet and following a de-stressing activity. Follow right kind of life style including sleeping habits. There are certain supplements which can help in controlling your greying problem. Hope this helps. : )
2 people found this helpful
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I have severe waist pain from last two month. Please suggest me proper exercise and routine to come out of that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe waist pain from last two month. Please suggest me proper exercise and routine to come out of that.
Spine extension exercise and stretching exercise. Avoid forward bending long sitting lifting heavyweight.
1 person found this helpful
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What diet should be consumed on going to gym for body building to exhale the stress and to restore the energy again for daily workout?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
What diet should be consumed on going to gym for body building to exhale the stress and to restore the energy again f...
Hello, High protein diet, modarate carbohydrate and fats are beneficial for you. .Protein rich diet helps to increase your muscle size. Muscle growth and repair of muscle tissues is impossible without amino acids. Carbohydrates are also crucial for muscle growth. You can take nuts like (almonds, Quinoa, Beans and Legumes, Soya protein, tofu, tempeh, cottage cheese, first class animal protein egg white, chicken,fish, fermented diary product such as yogurt, buttermilk, Consume plenty of Fruits And Vegetables. Banana is very much beneficial for you. You can also consume peanut butter. For further details and diet chart you can contact with me.
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I want to ask that I m suffering from cold from past 3 months and I am not well after taking medicine also what to do.

BHMS
Homeopath, Faridabad
Hi, take Kali bich. 200, 5 drops once in a week. Alpha CF ,2 tabs, thrice a day. B. c. no. 06, 4 tabs every 4 hourly.Take Alpha WD, 20 drops with water once daily. Drink warm water at short intervals.
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Hello sir, Sir I want to ask you, How can I reduce my weight please tell me the suitable diet and good exercise for reduce my weight Thank you Sir,

MSc
Dietitian/Nutritionist, Chandigarh
Hello sir,
Sir I want to ask you, How can I reduce my weight please tell me the suitable diet and good exercise for r...
EAT E- Eat right food A - Eat right Amount of food T- Eat right food in right ammont on right Time what is right food? Always choose easy preprations: those food itemts cooked easyly are healthier, contain more nutrition and easy to digest. Avoid deep fried extra oily food: Generally deep fried over cooked foods causes acidity and gastric problem which lead to indigestion and later on weight gain due to improper digestive system. Add colors to your diet: Use color full vegetables, and eat different color fruits, it will provide phytonutrients. Phytonutrients are natural compounds found in plant foods such as vegetables, fruit, whole grain products and legumes. These plant compounds have beneficial effects working with other essential nutrients to promote good health. Divide your plate into four sections with dairy on the side to represent the five food groups: Fruits Vegetables Grains Protein Dairy What is right ammount of food? (It means your Portion size): One easy way to size up portions if you don't have any measurements is to use your hand as a guide: A clenched fist is about a cup — and a cup is the amount experts recommend for a portion of pasta, rice, cereal, vegetables, and fruit. A meat portion should be about as big as your palm. Limit the amount of added fats (like butter, mayo, or salad dressing) to the size of the top of your thumb. Right time: Fix meal timings, and try to stick to those timings. Maintain a proper gap of meals to get it digest well.
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What is Alopecia?

MBBS, DDV
Dermatologist, Mumbai
What is Alopecia?

Alopecia areata is "a common condition of undetermined etiology characterized by circumscribed, nonscarring, usually asymmetric areas of baldness on the scalp, eyebrows, and bearded portion of the face."

In the majority of cases, hair falls out in small patches around the size of a quarter. For most people, the hair loss is nothing more than a few patches, though in some cases it can be more extreme.

Sometimes, it can lead to the complete loss of hair on the scalp (alopecia totalis ) or, in extreme cases, the entire body (alopecia universalis).

Alopecia areata is considered to be an autoimmune disease, where the immune system mistakenly attacks the body's own cells instead of harmful foreign invaders.

In the case of alopecia areata, the immune system attacks the hair follicles causing inflammation, which leads to hair loss.

5 people found this helpful

I am 27 year old Indian national currently living in Muscat, Oman. I am working here since past 2 years and since November 2013 I started experiencing a little pain in joints of like toes, feet and above the ankles of my legs which gradually increased and by the end of December I got the same pain in my hands as well; like fingers, knuckles, wrists elbows etc. Initially I dint cared about it but now its taking its toll on my work. In Nov 2013 I visited Doc's here in Muscat, they gave some calcium and multi vitamins but those didn't help. Then I met an orthopedic here in Muscat he gave some steroids and pain killers but that too dint help and since May 2014 the pain had increased a lot. In October 2014, I decided to visit India in regards with my health condition. There was a scare of Arthritis and I did few blood and urine tests prescribed by the Doctor however the reports were normal and during my stay in India I started experiencing back pain and lower back pain. Now I got severe lower back pain extending up till my buttocks, neck pain and pain in shoulders. Basically I mean to say is I have pain all over my body. My Uric Acid level is normal My ESR is normal I took a Xray for my pelvic area. That too was normal. Please help. Please suggest.

BPTh/BPT
Physiotherapist, Delhi
Get lumber spine x Ray and cervical x Ray done. Start with Physiotherapy sessions and learn exercise. Take methylcobalamine and salmon omega 3.
2 people found this helpful
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Stomach pain and loose motion problem from a day. What should i do? Please advise.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello , you can take curd and mix some dry roasted and powdered methi seeds with it and some dry roasted and powdered jeera. Mix this with half a cup of curd and eat one tsp three times a day.
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Hello doctor my wife is suffering from cold fever from one week and even she is pregnant so how could I get her in normal condition.

BHMS
Homeopath, Raebareli
Hello doctor my wife is suffering from cold fever from one week and even she is pregnant so how could I get her in no...
Give her Rhus tox 200 - thrice daily 4 pills for next 3-4 days. Give her chicken-soup/veg-soup at least twice daily for few days. Avoid cold food/drinks/AC/direct exposure of fan.
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I have noticed cracking near the corners of my mouth, I have been suffering from this from many. I even consulted a doctor, he advised me to take vitamin tablets. But I am unable to get rid of it. Could you help me?

BDS
Dentist, Mumbai
I have noticed cracking near the corners of my mouth, I have been suffering from this from many. I even consulted a d...
Hi . The crack is due to bacterial infection caused by increased bacterial count in the mouth. Use a mouthwash and lubricate the mouth corners. This will solve your problem
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I I'm suffering from headache for the past two years when I'm emotionally upset. This started when my head got hit on a wall. There was swelling for almost two weeks. When I have severe pain sometimes blood comes from my nose. I haven't consulted with a doctor yet. Please help me.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I I'm suffering from headache for the past two years when I'm emotionally upset. This started when my head got hit on...
Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....
2 people found this helpful
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I AM suffering from cold cough and a little fever so please suggest me for suitable medicins.

BAMS
Ayurveda, Bangalore
I AM suffering from cold cough and a little fever so please suggest me for suitable medicins.
Hi, Take cap, Nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take Koflet cough syrup 2 tsf 3 times a day for about a week. Take tab. Sudershana vati 1-1-1 till the fever subsides.
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After five months I have started exercises and the next day body pains are worst ever and actually I started with less exercises but even though the body pains are worst.

MD - Psychiatry, MBBS
Psychiatrist, Tirunelveli
After five months I have started exercises and the next day body pains are worst ever and actually I started with les...
Don't worry do daily walking and stretching your joins for one month the go for exercise if started in exercise you should not stop suddenly. Walking will give relief from pain
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me! I feel like hitting my head to the wall.

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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Plss suggest me some sleeping tablets. Mujhe raat me neend nahi aati kaafi dair raat tak.so plsss help me out.

BAMS
Ayurveda, Ambala
Plss suggest me some sleeping tablets. Mujhe raat me neend nahi aati kaafi dair raat tak.so plsss help me out.
These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
3 people found this helpful
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How to leave masturbating? I can leave it for 2 weeks but after 2 week mind got stress and headache.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
How to leave masturbating? I can leave it for 2 weeks but after 2 week mind got stress and headache.
Masturbation is normal in your age its not any side effect if you are feeling that masturbation is interfering with your normal functioning, you can do same work: 1. Improve your social life by spending more time with friends and relatives. 2. Keep your mind active and busy 3. Have a diet rich in fruits, vegetables, fish, nuts & honey. 4. Avoid fast foods / smoking & alcohol. 5. Keep away stress, 6. Think positive.
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After a good sleep getting up in the morning I get usually pains in shoulder joints & in the back for about a minute or so till I walk a few steps which will become almost normal. Regularly I am going for walk 4 kms. And busy always, never have any sleep during the day. Why is it due to?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
After a good sleep getting up in the morning I get usually pains in shoulder joints & in the back for about a minute ...
It is very likely to be a deficiency of calcium & vitamin d in the body. Avoid direct exposure to cold air / cold water. Massage gently the affected parts with any good ayurvedic oil on a routine basis.
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