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Dr. Radesh Madam

Cardiologist, Delhi

200 at clinic
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Dr. Radesh Madam Cardiologist, Delhi
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Radesh Madam
Dr. Radesh Madam is one of the best Cardiologists in Palam, Delhi. You can meet Dr. Radesh Madam personally at Dr. Radesh Madam@Ayushman Hospital in Palam, Delhi. Book an appointment online with Dr. Radesh Madam on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Ayushman Hospital

Plot No. 2 Sector 12, Dwarka, Palam Enclave, Landmark: Opposite To Vardhaman Plaza.Delhi Get Directions
200 at clinic
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I had started smoking from 2 years It was paining on the middle of the chest is there any problem.

MBBS
General Physician, Mumbai
I had started smoking from 2 years It was paining on the middle of the chest is there any problem.
Dear Lybrateuser, - You have to stop smoking as it has started affecting your organs in the body, cessation of smoking can reverse the harmful changes over a period of time as it is a gradual process - have a well balanced diet with more of fruits & vegetables - have 7-8 glasses of water per day to wash down the toxins accumulated in the body because of smoking - do regular exercise like jogging, swimming, brisk walking for 20-30 min, also do yoga & deep breathing to keep your body & mind fit - do an x-ray chest to rule out any other problem, consult a doctor.
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TIPS FOR A HEALTHY HEART

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
TIPS FOR A HEALTHY HEART

TIPS FOR A HEALTHY HEART

  • Avoid smoking.
  • Maintain a healthy weight.
  • Follow a balanced diet.
  • Be physically active.
  • Manage your stress.
  • Monitor your BP, blood sugar, and cholesterol.
  • Limit your alcohol level.
  • Eat more vegetables.

My blood pressure generally remains at 142-149 (systolic) and 78-87 (diastolic. I am taking Olmesar 20 daily in the morning. My age is 61 and have persistent asthma for the last 20 years and taking foracort 200 inhaler regularly. Can this condition of High blood pressure and asthma be cured completely?

MBBS
General Physician, Mumbai
My blood pressure generally remains at 142-149 (systolic) and 78-87 (diastolic. I am taking Olmesar 20 daily in the m...
I will suggest you to- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Ayurvedic Remedies For Heart Problem!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Ayurvedic Remedies For Heart Problem!

In Ayurveda, the heart or Hridaya is most vital since it is the organ that is responsible for enabling proper circulation of blood all over the body while governing your emotions so as to keep you fit and energetic. When it comes to the development of heart ailments, a highly stressful lifestyle, and poor eating habits are considered to be the main culprits of heart diseases or Hrudroga. As a consequence, these causes bring about the hardening of the arteries, leading to problems like angina (ruja) and angio-obstruction (vata dosa). Factors like high blood pressure, heredity, diabetes, smoking and high cholesterol make you predispose to developing problems of the heart.

How does Ayurveda help?

Ayurveda offers safe and innovative preparations for the handling of heart diseases. Plants like garlic, Arjuna, cinnamon and their preparations are used for treating heart ailments. Depending on individual cases, certain very effective natural preparations are recommended by a practitioner of Ayurveda along with lifestyle changes like:

1. Getting rid of stress - When it comes to the heart, Ayurveda propounds a holistic approach in the treatment of this organ, which encompasses both physical and emotional considerations. Herbal formulations that contain ingredient like Ashwagandha are known to reduce tension in the mind as well as the body while strengthening the heart muscle.

2. Eating right - Developing the habit of correct eating is vital for improving heart health. According to Ayurveda, the ideal food portion should be one that fits into the cups of your palms. Having meals three times a day at fixed timings can help in training your digestive system to not only anticipate but also digest the food consumed. For stimulating a slow digestion salt, ginger and lime can be consumed.

3. Removing Ama (arterial plaque) from your body - For enabling a proper functioning of the heart regular cleaning of the internals is recommended as per Ayurvedic teaching so as to flush out the arterial plaque that gets accumulated in your blood vessel. From eating a high fiber diet and drinking lukewarm water to going to sleep by 10pm, Ayurvedic treatment of the heart consists of these recommendations.

4. Exercising regularly - The key to a good heart health is exercising regularly but in moderation. In this context, Ayurveda believes in the concept of Balaardh, which is exercising to about 50% of your capacity. This reduces instances of strains and injuries received due to exercising. Walking for about half an hour every day is considered to be a great metabolism booster as well and it brings about an improvement of the heart. If you wish to discuss about any specific problem, you can consult an Ayurveda.

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I am hyper tension patient My blood pressure always fluctuates Sometimes it is around 150/85 sometimes less I am taking in the morning Nebistar5 and Telislta. That is helping me. My question is how long I should take it.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
I am hyper tension patient My blood pressure always fluctuates Sometimes it is around 150/85 sometimes less I am taki...
Dear lybrate-user. Its nice to share your concern about your health issue. Blood pressure is a lifestyle related complain. Medication is very important, whereas it is also important to have lifestyle modifications. Blood pressure is a silent complaint which if left untreated, unmonitored, or ill managed can lead to various serious complications. Your query of how long you should take medicine depends upon the vital organs status. I'll suggest you to have proper diagnostics for knowing your visceral status. Do share your diagnostic reports along with regular monitoring of your BP chart (every 4th day, same time).
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I have checked my blood pressure which came out 100/70. Is it low blood pressure? I have read somewhere that this is low BP while others say it doesn't? What should I believe?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I have checked my blood pressure which came out 100/70. Is it low blood pressure? I have read somewhere that this is ...
90/60 is low B P. if you have no symptoms than there is no treatment. if you have symptoms you need to exercise. if your daily salt intake is less than 2grams, increase it to 3grams per day.
3 people found this helpful
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I'm suffering from cold kindly give me solution as possible as fast and its comes to chest pain also.

BHMS
Homeopath, Thane
I'm suffering from cold kindly give me solution as possible as fast and its comes to chest pain also.
Hi, kali bich 200 4pills to be sucked thrice a day for 15 days spongia tosta 30 4pills thrice aday for 15 days.
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My bp is 145 by 97 avg I have done all test like tnt ecg thyroid but nothing happen what can I do now please help my family and friends worries about my hyper tension.

BHMS
Homeopath, Lucknow
My bp is 145 by 97 avg I have done all test like tnt ecg thyroid but nothing happen what can I do now please help my ...
take antihypertensive drug whatever u r taking. and fallow these managing factors- smoking &alcohal should be stopped. stop taking high calorie food[which contains carbohydrate,fat etc],avoid junk . rreduce salt in ur diet[don't take more than 5grms/day] do exercises&morning walk. avoid mental stress.share urself with ur friends &family members. try to be happy. avoid late night sleeping habit. do pranayam. if u want to take homoeopathic medicine ,u can take kali phos 6x/tds 4-4 tab. coffea cruda 30/tds 4-4pills
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I am suffering from hypertension. I am getting giddiness while letting in to any issue's from office while handling complains from client's. Kindly advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from hypertension. I am getting giddiness while letting in to any issue's from office while handling c...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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