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Dr. R K Marya  - General Physician, Delhi

Dr. R K Marya

MBBS, MD - Medicine

General Physician, Delhi

36 Years Experience  ·  0 - 700 at clinic
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Dr. R K Marya MBBS, MD - Medicine General Physician, Delhi
36 Years Experience  ·  0 - 700 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R K Marya
Dr. R K Marya is a trusted General Physician in Shahpur Jat, Delhi. He has been a successful General Physician for the last 36 years. He studied and completed MBBS, MD - Medicine . You can visit him at Marya Clinic in Shahpur Jat, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. R K Marya on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. Find the best General Physicians online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Medical College Rohtak - 1981
MD - Medicine - Medical College Rohtak - 1984
Languages spoken
English
Hindi
Awards and Recognitions
?Distinguished Services Award? on Doctor?s day by Delhi Medical Association
Unanimously elected Executive Editor ?IMA Academy of Medical Specialities?
Dr. D.K. Pal Memorial Oration ? ?Prevention of Diabetes an Update? in XXVIII IMA SDB Annual Convention
Professional Memberships
Research Society for the Study of Diabetes in India (RSSDI)
Association of Physicians of India (API)
Cardiological Society of India (CSI)

Location

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Marya Clinic

A - 28, Lower Ground Floor, Landmark : Near Canara Bank, DelhiDelhi Get Directions
0 at clinic
...more

Sukhmani Hospital , Safdarjung Enclave

B-7 Ext./126A, Safdarjung Enclave, Arjun Nagar, New DelhiDelhi Get Directions
700 at clinic
...more

National Heart Institute

49-50, Community Centre, East of KailashDelhi Get Directions
  4.3  (346 ratings)
...more
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Hi im a girl age 22 my date fr menses WS 25 march bt its 6th april today bt still haven't got it and I had sex today with my boyfriend today he intercourse with me nd bymistakely sperms get ejected. What can we do now and which pill should I referred.

M.D.(A.M.), BAMS
General Physician, Gurgaon
Hi im a girl age 22 my date fr menses WS 25 march bt its 6th april today bt still haven't got it and I had sex today ...
Hello, first of all you shd confirm about th pregnancy by urine test as your periods r missing n over by 11 dayzz. Thereafter you need to do any sort of medications. Rather you shd consult a gynaecologist near by.
8 people found this helpful
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I am suffering from scalp psoriasis. Please suggest ways to cure it completely including home remedies.

PG Hom, London, BHMS
Homeopath, Mumbai
I am suffering from scalp psoriasis. Please suggest ways to cure it completely including home remedies.
Hello lybrate-user, scalp psoriasis is not a curable condition but can be brought under control. It is a psychosomatic condition which means that it arises due to tension, worries or anxiety. You should try doing meditation, yoga and pranayam. You can use antidruf shampoo for washing your hair twice or thrice a week.
2 people found this helpful
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What are the symptoms of dengue? How can we prevent it? Does it have some specific period?

DHMS (Hons.)
Homeopath, Patna
What are the symptoms of dengue? How can we prevent it? Does it have some specific period?
Hello, Dengue is caused by infected bite of aedis agey mosquito. •Symptoms: nausea/vomiting/body ache, fever, irritation/dizziness/cough/poor appetite rashes/reduced count of platelets. Precaution: full covered clothes be worn. Mosquito net b used, hygiene around the residential area b maintained. • Diet: energy providing & urine increasing diet such as papaya, orange, garlic, ors, red rise, amla juice and plenty of water b taken. All the best. •Precaution         •   • Full covering dress b worn.             •  Mosquito net b used.             •  Personal hygiene b maintained. Homoeopathic medicines are quick healer,  gentle & safe in treatment  of Dengue. Tk, care.
1 person found this helpful
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His penis size is too short so he is very sad. How can he increase his penis size?

BHMS
Homeopath, Faridabad
His penis size is too short so he is very sad. How can he increase his penis size?
Hello, you can take Damiaplant, 15 drops with water twice daily. To ensure that the penis is strengthened in a hassle free way, olive oil can be used without any doubts. It will provide the penis with the nutrients to make it strong as well as improve the blood circulation to the region and thus keep it healthy and free from problems. A regular penis massage is required for this purpose.
2 people found this helpful
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How much does circumcision cost is it safe what are the side effects of it and how much does it take to recover and perform after circumcision.

MBBS
Sexologist, Panchkula
How much does circumcision cost is it safe what are the side effects of it and how much does it take to recover and p...
Cost of Circumcision is Rs 500 in good government hospital. Yes, this is safe. No side effects. You will recover in 3 to 4 days and can do sex after 10 days.
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Sir, In 18-25 ages I have done masturbation now I am facing some problems like pale urine sometime fluctuating pain near left down side of stomach also pain after doing masturbation for long time in penis also early ejaculations is one problem please tell me remedy and suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir, In 18-25 ages I have done masturbation now I am facing some problems like pale urine sometime fluctuating pain n...
FIRST STOP MASTURBATION ADDICTION TRY TO STAY BUSY DOING ACTIVITIES THAT ENGAGE YOU IN OTHER WAYS BESIDES MASTURBATION. SUBLIMATE BY DOING THINGS LIKE WRITING, PAINTING, DRAWING, PLAYING A MUSICAL INSTRUMENT, OR PLAYING SPORTS. EAT HEALTHY AND TRY TO CULTIVATE SOME KIND OF SKILL THAT GIVES YOU PLEASURE AND FOCUSES YOUR BRAIN 1- LEAVE MASTURBATION IF DO 2- DO NOT WATCH PRON MOVIES. 3- TAKE NUTRITIOUS AND HEALTHY DIET 4- AVOID FAST FOOD,SPICY , AND OILY FOOD. 5- MAY TAKE AYURVEDIC MEDICINE FOR STRENGTHENING YOUR SEXUAL STRENGTH TO A GRATER LEVEL. 6- DO ABDOMINAL CRUNCHES, LEG RAISES ,PUSH UPS 20 NOS EACH AND YOGA . 7- ADD UP SALAD AS STAPLE IN YOUR FOOD.
1 person found this helpful
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Dear Sir, I am 33 year male suffering from nightfall and dhat (precum) since 12 years. It made me thin, weak and fatigue. But medical science is saying that nightfall and precum are not making someone lean and thin, or weight loss. Recently I have tested mine Urine, CBC blood test, testosterone, thyroid. All came with in normal range. Please suggest me what tests I should do to find out the reason of my thinness, weakness and weightless. Prior to this problem I was of good physic with muscles. But from when this problem started I became thin and weak. Looking like an elderly man. Today I checked hemoglobin which is 10.4% and bp is 100/60, weight only 54 kg (height 5.4 inch). Sir please suggest. Currently I am taking amitriptyline and clofert TAB. This problem is ruining my life. I have lost the enjoyment in life, I also lost my girl friend because of this problem. Please help .I’ll be grateful to you forever.

MBBS, D.P.H
General Physician, Gurgaon
Dear Sir,
I am 33 year male suffering from nightfall and dhat (precum) since 12 years. It made me thin, weak and fati...
Mr. lybrate-user good morning I have gone through your problem you are perfectly normal, I am fail to understand why you are taking these medicines and who has advised you to take these medicines in my opinion you have to withdraw these and concentrate on following points 1. Go for morning walk daily for 35 minutes 2. Take 2 glass of lukewarm warm water with one appel. 3. Do exercise and meditation daily for 30 minutes. 4. Take nutritious breakfast with high protein diet including oats meal, sprout, eggs ,and milk with corn flakes 5. Lunch should include high fibrous meal like whole wheat, multi grain, green leafy vegetables like broccoli, cauliflower, carrots, spinach etc. Curd with rice 6. Avoid excess of sugars 7. High fibrous fruits between two measure meals lile pineapple, berries, papaya and citrus etc. 8. Take plenty of water 9. No oily spicy and processed food 10. No alcohol, or tobacco chewing. 11. Avoid anxiety, and stress due to nightfall because it is natural physiological process and have no harm of routine life and health 12. Precum is a problem due to excessive sexual obsession you can minimize it by strengthening pelvic floor muscle by kegel's exercise. For that you have to locate your pelvic floor muscles as follow to locte pelvic flor muacle you just stop urine in mid stream by this way you have located pelvic floor muscle now repeat this exercise for 4-5 times in a day. Just lie down and contract this muscle hold for 1 minute and relax it. Repeat this process for 4-5 time. Be happy and help to others. Stop worry and concentrate on your job or study.
2 people found this helpful
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Dear Doc, During sex with my wife I m facing pre matured ejaculation problem pls refer me any solution or medicine.

MBBS
General Physician, Mumbai
Dear Doc, During sex with my wife I m facing pre matured ejaculation problem pls refer me any solution or medicine.
Increase your self confidence and involve more time in fore play activity with your partner and take tablet nurokind more 1-1 for a month
5 people found this helpful
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I am a 24 year old male and I am having red spots like on sides of my tongue. Whats may be the reason?

MBBS
General Physician, Faridabad
make powder of tab dexamathasone, cap becosule, folic acid, tab mycostatin oral, add in 5ml glycerine and mix it . apply over tongue. take tab flagyl 400 1tab tds for 5 day. it will help tou. welcome for further help.
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I got married 2 years before. Still no good news for us. On check up it shows my sperm count is 8 million. Doctor saying this is the reason becoz of which we are not getting baby and advising us for test tube baby. My ques is since my sperm count is low whether chances for pregnancy is zero. Or still chances are there. What we have to do now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I got married 2 years before. Still no good news for us. On check up it shows my sperm count is 8 million. Doctor say...
Dear Lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. 1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm.[1] There are a number of ways to make sure your testicles don't get overheated: Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Sleep without underwear so that your testicles stay cooler. Avoid hot baths and saunas. 2. Wear a jockstrap when you play sports. It goes without saying, because most men know this from experience, but a blow to the balls will hurt you and kill your sperm. 3. Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm. 4. Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production.[2] If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep yourself feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming. Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether. Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production. 5. Stop smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, and causes the sperm themselves to be misshapen. 6. Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic spike in estrogen levels. 7. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production. 8. Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm. It's more and more difficult to avoid exposure to toxins, but it's absolutely necessary for your overall health and the health of your sperm. Do the following to decrease your exposure: If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face. Use natural cleaning supplies instead of cleaning with chemicals. Don't use pesticides or herbicides in your house or yard. 9. Be wary of medications. Certain medications can lead to decreased sperm count and even permanent infertility. If sperm production is a big concern for you, make sure you ask your doctor whether any medication prescribed might affect your sperm count. Look at the labels on over-the-counter medicines, too. 10. Involve in physical exercises. 11. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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I am 35 years old I am suffering from lower ureteric calculus size is 7 mm it is near vuj and as per sonography report mild obstructive uropathy is there also blood is passing threat urine what should I do.

PGD Maternal Child Health, MBBS
General Physician, Akola
I am 35 years old I am suffering from lower ureteric calculus size is 7 mm it is near vuj and as per sonography repor...
You have the option of Cystoscopic removal of the stone as it is near UVJ in lower ureter, or you can crush it by Ultra Sound Shock Wave Lithotrypsy.
1 person found this helpful
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I m 27 yr male 6 ft hight and 90 kg weight I m facing problem with low sperm count 8 mil and motility 40% I hv tested on feb 15 and consult urologist he checked me and told me I m clinicaly norml and give me mitavin tablet and folic acid tablet I have been married from dec 2013 and trying for baby from last 3 month please give me suggetion I want baby

Vaidya Visharad
Sexologist, Narnaul
Dear,Low sperm count means that the fluid (semen) you ejaculate during an orgasm contains fewer sperm than normal. A low sperm count is also called oligospermia. A complete absence of sperm is called azoospermia. Your sperm count is considered lower than normal if you have fewer than 15 million sperm per milliliter of semen. The production of sperm is a complex process and requires normal functioning of the testicles (testes) as well as the hypothalamus and pituitary glands ? organs in your brain that produce hormones that trigger sperm production. Low sperm count means chances of conceiving without medical intervention. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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My mom is suffering from bad clod & cough from last 10 days and she has fever also from 3 days. Dr. said it is not normal fever not viral and he suggest paracetamol ip 650 and a nasal spray. Medicine is not working properly fever comes back after every 5-6 hours. Please suggest.

MBBS
General Physician, Mumbai
My mom is suffering from bad clod & cough from last 10 days and she has fever also from 3 days. Dr. said it is not no...
Dear Lybrateuser, -Do steam inhalation three times a day -avoid cold fluids, have more of warm fluids, water, tea, coffee, milk, soup -do warm water gargles three times a day -take tab Sinarest, 1 tab three times a day after meals -do investigations blood cbc, MP, for dengue, x-ray chest, consult a doctor as she may require a course of antibiotics.
1 person found this helpful
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I am suffering from pcod, my Testosterone has reached to 312, Lh is 6.9 & fsh is 7.1 so what is the best way to control it allopathy or homeopathy? And is there any instant treatment to recover from this issues.

Gynaecologist, Mumbai
I am suffering from pcod, my Testosterone has reached to 312, Lh is 6.9 & fsh is 7.1 so what is the best way to contr...
Take 3 months low dose oral contraceptive pills it will regulate your menstrual cycle and your pcod so automatically your all hormone level comes to normal value.
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I am feeling bloating in my stomach since last 3 days and had a loose motions too what I intended to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am feeling bloating in my stomach since last 3 days and had a loose motions too what I intended to do?
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals, do all things for 7 days. This formulation is effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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Diabetes Diet: Best And Worst Foods For Diabetics

MBBS, CCEBDM
Diabetologist, Bangalore
Diabetes Diet: Best And Worst Foods For Diabetics

Diabetes is a condition where the blood sugar level rises in your body either due to less insulin level in the body or reduced sensitivity of the body to insulin. The foods you eat have a major role in controlling your blood sugar levels. You need to pick your foods wisely to prevent your blood sugar levels from spiking.

The various foods that you should be eating if you have diabetes are:
1. Dark chocolate: Chocolate contains good amounts of flavonoids that help in improving insulin sensitivity and limits food cravings. It also reduces your chances of heart attack.
2. Blueberries: Blueberries are rich in fiber that helps you in managing your blood sugar levels. They also contain anthocyanins that assist in regulating your blood sugar levels.
3. Fish: Fish is rich in Omega 3 fatty acids that reduce inflammation in the body, thus reducing your chances of heart problems. Fish is also a good source of protein that helps you in feeling fuller.
4. Olive oil: Olive oil is rich in antioxidants that help in reducing your chances of heart diseases and diabetes.
5. Oranges: Make sure you eat plenty of oranges as they are rich in vitamin C and they reduce the risk of diabetes. You may also opt for broccoli or strawberries.

The various foods you should avoid are:
1. White rice: White rice is a refined grain which, when consumed, tends to spike your blood sugar levels. You can instead opt for brown rice.
2. Bananas: Banana may contain vitamins and minerals, but are also rich in carbohydrates. Instead, opt for fruits like berries that are not only rich in fiber and antioxidants, but also have a low glycemic index.
3. Sugary foods: The term sugary foods is used to describe foods such as pastries, cakes and cookies. These foods are carbohydrate rich and do not contribute much in making the body healthy. Instead, replace them with natural foods such as chickpeas and peanuts.
4. Dried fruit: Various dried fruits contain high concentration of sugar, which happens due to the dehydration process by which they are formed. So replace them with fresh fruits such as guava and peaches to control your blood sugar levels.

Amongst all other dry-fruits, Almonds and Walnuts can be had in moderation as they contain essential fatty acids and do not effect blood sugars.

I am a 24 year old male . I have a question that how often should we masturbate. I do it once a day. So is it okay?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am a 24 year old male . I have a question that how often should we masturbate. I do it once a day. So is it okay?
Hello- Masturbation frequency must be not more thn once in ten days to avoid sexual weakness. You should also masturbate in a right manner to avoid premature ejaculation.
4 people found this helpful
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Mere Age 22 years ha mere penis ke chamadi piche chale gaye ha aaur aab vho mujhe lag raha ke pe penis ke top side ke piche vho suj gaye ha aaur ab vho chamadi upar nhi aa rehe ha.

BHMS
Homeopath, Sindhudurg
Mere Age 22 years ha mere penis ke chamadi piche chale gaye ha aaur aab vho mujhe lag raha ke pe penis ke top side ke...
Homoeopathic treatment colocynth 200 4pills 3 times for 2 days. Consult urologist if swelling is more .as it can get tight and will stop blood supply.
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I am 29 years old male. I have cold problems with dry cough. Throat is paining. I have these problems for 10 days. What should I do?

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and Take Cp Amoxicillin 500mg 1-1 for five days
1 person found this helpful
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