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Dr. R K Gupta

Orthopedist, Delhi

600 at clinic
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Dr. R K Gupta Orthopedist, Delhi
600 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R K Gupta
Dr. R K Gupta is a popular Orthopedist in Preet Vihar, Delhi. He is currently associated with Metro Hospital & Cancer Institute in Preet Vihar, Delhi. Book an appointment online with Dr. R K Gupta on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Orthopedic Society (UK)

Location

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Metro Hospital & Cancer Institute

#21, Community Centre, Preet Vihar. Landmark: Behind CBSE building, DelhiDelhi Get Directions
600 at clinic
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Hello doctor, I want to know that I have back pain since 2008 doctor says I have l3; 4; 5 disorder what you suggest please reply.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello doctor, I want to know that I have back pain since 2008 doctor says I have l3; 4; 5 disorder what you suggest p...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned issues with your lower back region since 2008. Can you kindly tell me what problems do you have apart from back pain? also do you also have any issues with your legs, like radiating pain, numbness, paresthesias etc? as well. Also can you enclose latest x rays and mri films so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 52 years old and I run 9 kms every day. But I often get muscle pull in calf and muscles below calf. It's painful and takes many days to recover. Do I lack any vitamin or what's the deficiency in my body that I often get muscle pull. I eat vegetables and egg sometimes. Kindly guide me what I should eat and what vitamin do I lack.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
I am 52 years old and I run 9 kms every day. But I often get muscle pull in calf and muscles below calf. It's painful...
Do check your Vit. D levels. Have citrus fruits to get good amount of Vit. C. Eat green veggies to get adequate amount of Vit. B. Apart from eggs have fresh fruits and veggies. Have cereals, grians, milk curd, paneer, etc.
2 people found this helpful
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Hello doctor, I am housewife 25 years old. I have joint pain problem. I am suffering from ra. And I consulted many doctor s but no relief much. My economic condition not good. Please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Main 40 saal ka hoon. Paanch saal se baye haath me dard rahta he. Ecg aur angiography bhi karvaai. Report samanye he. Raat ko 2-3 din se hatheli ke uper achanak tez dard hota he hathely aur per tandhe ho jate he pasina aata he kafi pareshan hoon.

MBBS
General Physician, Mumbai
Main 40 saal ka hoon. Paanch saal se baye haath me dard rahta he. Ecg aur angiography bhi karvaai. Report samanye he....
For pain take tablet paracetamol and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I got pain in my knees, if my legs get little hurt the knees get painful is it goo to use pain killers.

MPT, BPT
Physiotherapist, Noida
I got pain in my knees, if my legs get little hurt the knees get painful is it goo to use pain killers.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
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I got some problem with my hands and legs when I went to new place due to water change I will get pains.

BPTh/BPT
Physiotherapist, Mumbai
I got some problem with my hands and
 legs when I went to new place due to water change I will get pains.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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A Typical Physiotherapy (Manual) Treatment for Locked Back

MPT, BPT
Physiotherapist, Noida
A Typical Physiotherapy (Manual) Treatment for Locked Back

A Typical Physiotherapy (Manual) Treatment for Locked Back

A TYPICAL TREATMENT FOR ACUTE FACET JOINT (Locked Back) ARTHROPATHY 

Purpose: 

To disperse joint swelling and inflammation, relieve muscle spasm

Rocking knees to the chest (60 seconds)

  • Rest (30 seconds)
  • Rocking knees to the chest
  • Rest
  • Rocking knees to the chest
  • Rest
  • Rocking knees to the chest
  • Rest
  • Reverse curl ups (five times)
  • Rest
  • Reverse curl ups
  • Rest
  • Reverse curl ups
  • Rest
  • Rest in bed and use medication under the direction of your doctor. NSAIDS are particularly effective in reducing the pain from the inflamed joint so painkillers are not usually necessary. 
  • Repeat exercises every 2 hours throughout the day. 

When resting, you may be more comfortable in the foetal position with a pillow between the knees to decompress the joint.

For how long? 

You can progress to the sub-acute regimen when there is no flooding pins and needles pain down the leg, either when standing up from sitting or when taking weight on the leg. This can take a week to ten days, though it may be sooner.

A TYPICAL TREATMENT FOR SUB-ACUTE FACET JOINT ARTHROPATHY

Purpose: 

To disperse inflammation, relieve muscle spasm,disengage the jamming of the segments.

  • Rocking knees to the chest (for 60 seconds)
  • Rolling along the spine (15-30 seconds)
  • Curl ups (five times)
  • Rest
  • Rocking knees to the chest
  • Rolling along the spine (pivoting on sore spot)
  • Curl ups
  • Rest
  • Rocking knees to the chest
  • Rolling along the spine
  • Curl ups
  • Rest
  • Rocking knees to the chest
  • Rolling along the spine
  • Curl ups
  • Rest
  • Repeat the regimen three times daily. After each session,rest on the floor for ten minutes with your lower ,legs supported on a sofa or soft chair, and a pillow under your head.

 Do not be alarmed if pivoting on the problem level causes a sharp pain in the back, or even leg pain. When up and about, avoid sitting in one position, or standing for too long. (this will usually bring on the pain down the leg). 

Have two brief walks per day (less than fifteen minutes): you should walk tall and light and let your hips  swing freely so the low back twists from left to right.

For how long? 

You should progress to the chronic treatment regimen when there is no leg pain. This usually takes a week to ten days but it may be much sooner.

I have pain problem. I am unable to sit continuously on chair for long time. I had few exercise session but still having the same issue.

DHMS (Hons.)
Homeopath, Patna
I have pain problem. I am unable to sit continuously on chair for long time. I had few exercise session but still hav...
Hi, dear lybrate user, * take, homoeo-medicine* @ rhus tox200- 6 pills, thrice a day. @ arnica mont 200- 6 pills, thrice a day report, wkly, all d best.
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I gave details of the medicines I am taking. They are: brillinta, ecosporin, roseday and aldectone. I am observing that both of my nipples are giving pain. Why may have this started? please educate me and tell what may I do now?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. A general physician is the best person to give advice on this condition. Do not hesitate to contact me if you need any further assistance.
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