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Dr. Preeti Sharma Sareen

Gynaecologist, Delhi

at clinic
Dr. Preeti Sharma Sareen Gynaecologist, Delhi
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Preeti Sharma Sareen
Dr. Preeti Sharma Sareen is a trusted Gynaecologist in Seelampur, Delhi. You can visit her at Welcome Medical Centre in Seelampur, Delhi. Book an appointment online with Dr. Preeti Sharma Sareen on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Zii-476, Welcome, Seelampur, Shahdara, DelhiDelhi Get Directions
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गठिया

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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आज कल हमारी दिनचर्या हमारे खान -पान से गठिया का रोग 45 -50 वर्ष के बाद बहुत से लोगो में पाया जा रहा है । गठिया में हमारे शरीर के जोडों में दर्द होता है, गठिया के पीछे यूरिक एसीड की बड़ी भूमिका रहती है। इसमें हमारे शरीर मे यूरिक एसीड की मात्रा बढ जाती है। यूरिक एसीड के कण घुटनों व अन्य जोडों में जमा हो जाते हैं। जोडों में दर्द से रोगी का बुरा हाल रहता है। इस रोग में रात को जोडों का दर्द बढता है और सुबह अकडन मेहसूस होती है। इसकी पहचान होने पर इसका जल्दी ही इलाज करना चाहिए अन्यथा जोडों को बड़ा नुकसान हो सकता है।हम यहाँ पर गठिया के अचूक घरेलू उपाय बता रहे है.......


*सुबह के समय सूर्य नमस्कार और प्राणायाम करने से भी जोड़ों के दर्द से स्थाई रूप से छुटकारा मिलता है।



*गठिया के रोगी 4-6 लीटर पानी पीने की आदत डालें। इससे ज्यादा पेशाब होगा और अधिक से अधिक विजातीय पदार्थ और यूरिक एसीड बाहर निकलते रहेंगे।

*एक बड़ा चम्मच सरसों के तेल में लहसुन की 3-4 कुली पीसकर डाल दें, इसे इतना गरम करें कि लहसुन भली प्रकार पक जाए, फिर इसे आच से उतारकर मामूली गरम हालत में इससे जोड़ों की मालिश करने से दर्द में तुरंत राहत मिल जाती है।

*प्रतिदिन नारियल की गिरी के सेवन से भी जोड़ो को ताकत मिलती है।


*काली मिर्च को तिल के तेल में जलने तक गर्म करें। उसके बाद ठंडा होने पर उस तेल को मांसपेशियों पर लगाएं, दर्द में तुरंत आराम मिलेगा।


*गाजर को पीस कर इसमें थोड़ा सा नीम्बू का रस मिलाकर रोजाना सेवन करें । यह जोड़ो के लिगामेंट्स का पोषण कर दर्द से राहत दिलाता है।


*गठिया रोगी को अपनी क्षमतानुसार हल्का व्यायाम अवश्य ही करना चाहिए क्योंकि इनके लिये अधिक परिश्रम करना या अधिक बैठे रहना दोनों ही नुकसान दायक हैं।


*सौंठ का एक चम्मच पावडर का नित्य सेवन गठिया में बहुत लाभप्रद है।

*गठिया रोग में हरी साग सब्जी का इस्तेमाल बेहद फ़ायदेमंद रहता है। पत्तेदार सब्जियो का रस भी बहुत लाभदायक रहता है।
गठिया

I have had pain my lower abdomen all day. Travelling towards my back. When I press on my lower abdomen in the pelvic area, it gets worse. Feels like pressure on my bladder or uterus. Don't have a uterus as I had a hysterectomy 5 years ago. So know that it is not menstrual pain. Feels like I need to pass a stool. What to do?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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There may be infection present in your abdomen, or some pelvic infection may be present, better you consult a doctor.

Footwear with heels and their biomechanical impact on heel pain

Msc Advanced Sports Therapy and Rehab Science (UK), Bachelor in Physiotherapy
Physiotherapist
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Introduction

Women loves high heels, but if they continue wearing them all time chances of significant foot pain and associated problems either can occur directly or exacerbated by wearing heels. (Morin, n.d.).

Any time person wears footwear that disturbs or realigns the natural counter of the foot they are bound to cause foot pain the experts says. While, if you add a bit of inches (high heels) in to this calculations then the pain can soon escalate to damage says Stuart Mogul expert in podiatry. Due to this, there exists the change in the body segmental alignment. For instance wearing high heels will restrict the natural movement of the foot and in addition to the restriction there is increased loading of weight on that area hence the person is not just crushing the toes, but adding exaggerated body weight on them says the Sports Scientist (Biomechanics) Vasanth Kumar from Chennai who is also a performance coach.

Consequences of wearing footwear with heel

Researchers have found that people wearing high heels (2 Inches or more) have tighter calves. About 13% short on the calf muscle fibres on an average was found in the calf muscle scans among the people with frequent heel wearers in comparison with the people who avoided wearing heels. A study by Journal of Experimental Biology found that high heels led to stiffer calf (Achilles) tendons.

A study by Professor Marco Narici, (Manchester Metropolitan University) that involved 11 volunteers from 80 group of women who wore 5cms (2 Inches) of heel for over a period of two years had issues and struggled while walking on flat foot (Bare Foot). An MRI Scan of these volunteers showed no significant difference in length of the calf muscles in comparison with the group of women who wore flat shoes. While, an Ultra Sound scan showed shorter calf among the women who wore heels. In addition, the women who wore heels were asked to lie on their front on the couch and the researchers noticed the angle of the heel were greater due to the shortened calf. Above all these, the tendons were much thicker and stiffer among the women wearing heels than those who wore flat footwear that causes discomfort while walking on flat feet since the tendon cannot stretch sufficiently.

Prevention

Sammy Margo, chartered physiotherapist from London says not to wear heels or flat shoes all the time but to wear variety of heel heights that can keep the muscle in right length (Anon., 2010). Secondly, the researchers and scientists have found out that performing some regular stretching activities can minimise the issue of calf muscle tightening.

Stretching Exercises

Stand on tiptoes on a step, and using a handrail for balance to lower their heels as far as they can and hold the position for 10 – 15 seconds.
Strengthening the Tibialis anterior (Shin Muscle) muscle can be of a help (Toe Raise) for a count of 8 – 10 Repetitions 2 -3 sets a day says the Sports Scientist.

Tips

Select footwear with low heels – an inch and a half or lesser while a wider heel base can be of more help; a slightly thicker heel will spread the load more evenly. Narrow, stiletto-type heels provide little support and three inch or higher heels may shorten (Tighten) the Achilles tendon.

Softer insoles can reduce the impact on the knees.

Selecting right size footwear is more essential. Wearing shoes that allow your body to move naturally during walking will allow your feet, legs, hips and back to stretch.

Stretch your muscles as many times as possible during the day and while during rest.

Difference in Radiographs between High Heels and Normal Footwear

Conclusion

Do not let your sense of style cripple your ability to stand or step pain-free. “Your feet are, quite literally, your base of support. If your feet aren’t happy, nothing above them will be,” says Dr. Nevins. “Take a closer look at your shoe selection and take small steps now to prevent big foot problems later.” (Nevins, 2015). In addition to all these the above exercises as a regular routine will keep the muscles in the right length and can be used as the preventive factor.
Footwear with heels and their biomechanical impact on heel pain

We married 8 years but not getting baby.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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Solution is simple. Consult doctor and have some basic tests done to find out if there is any problem with any one of you or not.

Me and my girlfriend had unprotected sex after that I gave I pill tablet to my gf within a hour. Then she won't get pregnancy right I am confused.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Me and my girlfriend had unprotected sex after that I gave I pill tablet to my gf within a hour. Then she won't get p...
It is 95% effective within 24 hours of unprotected sex, so she has very less chance of getting pregnant, which rarely happen. There is only one method which is more effective than this which is copper t insertion, which is 99% effective, but it is invasive procedure and not recommended for unmarried girls.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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My friend inserted finger with sperm touched inside his gf vagina. Did not had sex but would that touch of finger make girl pregnant. He put finger deeply inside.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My friend inserted finger with sperm touched inside his gf vagina. Did not had sex but would that touch of finger mak...
Hello, Yes if the finger was sperm smeared then she can get pregnant as its equivalent to ejaculating inside vagina.

Blueberries protect your heart.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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Blueberries protect your heart.
Blueberries protect your heart.

Hi my name is janet and is going to be 3 days all ready i been having pain on my vigana each time i have sex with my husband it really hurts when he puts his dick inside of me n his been wanted to have sex but i cant it really hurts i don't what to do please help

MD - General Medicine
Sexologist
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Get checked by gynac, locally there may be inflammation, get treated, explain to your husband till pain free you both can enjoy non penetrative sex till his orgasm.He will be pleased.

Yoga Poses for Managing Menstrual Cramps

MBBS, D. Diabetology
Endocrinologist
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To reduce your menstrual cramps. Do these yoga poses.
Yoga Poses for Managing Menstrual Cramps

Menstrual Tips

DGO, MBBS, DNB Gynecology)
Gynaecologist
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Abdominal massage with cinnamon and ginger infused oil is effective to lessen the cramps pain and provide relief during menstruation.
Menstrual Tips

Sir I am married and for the last 6 months I and my wife are trying hard to conceive but all in vain can you please tell us why we are not able to conceive and wat measures we should take for being successful.

MBBS
General Physician
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Sir I am married and for the last 6 months I and my wife are trying hard to conceive but all in vain can you please t...
Pregnancy is not by choice six months is too short a period wait for some more time over anxiety can delay it further you should have sex on every alternate day starting from 10 th day of the cycle to 20 the day considering first day of my he periods as day one.

Hi, my mom was diagnosed with breast cancer at the age of 59. In 2012. She had mastectomy for her left breast. Her tumor size was 2*2*1.5. 15 lymph nodes were dissected. They were free of tumor. Her deep resection plane is also free of tumor. Her er n PR were positive n her was neg. She did not receive any radiation n chemo. Instead she was asked to have letrozole for 5 yrs. I want to know her prognosis.

UICC International Fellow in Oncollogy , ESTRO certification in Head and neck oncology, MD - Radiothrapy
Oncologist
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As per your reports she was pt1n0, hormone receptor positive, her 2 negative disease. In this selected class of patients, we avoid radiation and chemotherapy. And give hormonal treatment only. Having excellent prognosis. To justify role of chemotherapy in this group, we now have a test called oncotype dx (was not available in 2012). But overall your mom in a curative stage. We recommend three monthly follow ups for two years and then six monthly for next three years (total five years). Then yearly life long.

Some doctor told my wife that if you feel pain while sex and monthly cycle you should conceive faster. Is it true? What is correct time to conceive.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Some doctor told my wife that if you feel pain while sex and monthly cycle you should conceive faster. Is it true? Wh...
Not correct... best time is fertile period of her cycle.. that is if you count her first day of menses as day1, Day7 to Day 17 is her fertle period when you should have relationship atleast on alternate days

I am 27. I had c-section delivery. My baby is 5 month old. Is it safe for him to consume green coffee during breastfeeding?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hi POOJA. You consuming green coffee or even regular coffee during breast feeding is safe for the baby and will not effect the baby. It is preferred for the baby to be on exclusive breast feeding till a minimum period of 6 months.

I got to know about ovulation through sonography and that time it was on 12th day of my periods. And then I got the symptoms of ovulation, and this time also it is on the same 12th day. So I tried to conceive from day 12th to 16th, and I got white discharge upto 25th day of my cycle and got no symptoms of pregnancy. How to stop the white discharge, kindly help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I got to know about ovulation through sonography and that time it was on 12th day of my periods. And then I got the s...
Hello, This white discharge if not accompanied with smell or itching , then its physiological cervical discharge and its normal.

My wife is 21 week pregnant and gone with cervical stitches at 13 week, now in test it sugar level shows 160 fasting, what will I do. There are 40-50 pus cells also reported in urine and traces of sugar.

MBBS
General Physician
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We have to treat her urinary tract infections with antibiotics and make sure her sugar levels are within normal limits.

I'm having endometriosis problem. can I go for brisk walks. also can I play outdoor games like badminton?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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hi Nirmala it depends upon severity of the endometrosis. if you have mild endometrosis you can do all activities.
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