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Dr. Pranav Gupta

MBBS

Neurosurgeon, Delhi

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Dr. Pranav Gupta MBBS Neurosurgeon, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pranav Gupta
Dr. Pranav Gupta is a renowned Neurosurgeon in Apex Citi Hospital, Delhi. He is a MBBS . You can meet Dr. Pranav Gupta personally at Dr. Pranav Gupta@Apex Citi Hospital in Apex Citi Hospital, Delhi. Book an appointment online with Dr. Pranav Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Neurosurgeons in India. You will find Neurosurgeons with more than 35 years of experience on Lybrate.com. You can find Neurosurgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Apex Citi Hospital

D-440, West Vinod Nagar, Hanuman Road, Landmark: Near Nazzir Hotel.Delhi Get Directions
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Sleep Wake Disorder - Irregular Sleeping Patterns

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Sleep Wake Disorder - Irregular Sleeping Patterns

Sleep-Wake Disorder is a very uncommon syndrome which causes irregular sleeping patterns without any real schedule.

Causes
Persons with brain malfunctioning and those who do not have a regular routine during the day experience such disorders. People with changing work shifts often experience such disorder. Also, travellers who often move from one country to another with different time zones may also have these symptoms.
There's no cure for this disorder, but treatments, including hormones, medicine, and light therapy, can help get you closer to a normal sleeping pattern.

Symptoms

Symptoms may include any of the following:

  1. Sleeping or napping more than usual during the day
  2. Trouble falling asleep and staying asleep at night
  3. Waking up often during the night

Exams and Tests
A person must have at least three abnormal sleep-wake episodes during a 24-hour period to be diagnosed with this problem. The time between each such episode varies from 1 to 4 hours. The doctor may advise you to go ahead with a device called actigraph in case the diagnosis is unclear. The device looks like a wristwatch, and it can tell when a person is sleeping or awake.

Treatment
Though there is no simple cure for irregular sleep-wake syndrome, however, several therapies and lifestyle changes may help a person return to a normal sleep-wake cycle. These include:

  1. A regular daytime schedule of activities and mealtimes need to be fixed.
  2. You should not stay in bed during the day for long.
  3. Use bright light therapy in the morning like those from computer screens and television. The period of exposure should also be increased. Exposure to blue light should be minimized at night.
  4. You should take melatonin at bedtime. This is a hormone that controls the sleep-wake cycle. By taking doses at the right times, you might be able to shift your body clock earlier or later.
  5. Make sure to make the room dark, quiet, and as comfortable as possible at night.
  6. Also one should try to minimize the amount of noise in the sleep environment.
  7. Add more structure to the patient’s day by scheduling social interaction, exercise, and other activities.
  8. Your doctor may prescribe drug to control the timing of the sleep-wake cycle.

Finally, you should take proper care of yourself. Make positive changes in your lifestyle. You can even ask your boss to make your work schedule a bit flexible.

The ultimate goal of these lifestyle changes is to help the person sleep longer at night and make him feel active and awake during the day. Most people have sleep disturbances on occasion. But you need to consult a doctor if such sleep disorders occur regularly.

2585 people found this helpful

What are main reasons for brain tumor. Does eating microwave food also results in brain tumor. How can avoid it by changing my day to day activities and habits What are the most common symptoms for it. Does age also play a role in determining the chances that a person will get brain tumor.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
The exact cause of brain tumor is not known. The micorwave oven theory has been studied but there are no definitive answers. Avoid smoking, air pollution and eat organic food (free of chemicals and pesticides)
1 person found this helpful
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My father has undergone the operation of brain tumor due to the hormonal disorder now what the precautions he has to take?

MCH - Neuro Surgery, MBBS
Neurosurgeon, Secunderabad
Assuming that your father has a tumor of the pituitary gland, and has been operated for the same, he needs to get regular blood hormone levels checked, along with mri scans of brain. The result also depends on whether the tumor was removed totally or not.
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Sir, I am a 20 yr old female and have a problem in hands not moving for Iast last 10 days, so please what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physio to rule out any nerve deficit or cervical spine lesion or of brain lesions best widhes.
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When ever I hold any thing with my fingers they starts to just fumbling there is no balance in then, they does not stay still. Help me plz.

BAMS
Ayurveda, Ambala
To get relief from fingers trembling * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * take 2 teaspoon of ashvagandharistha added in a glass of water once a day
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What causes panic disorder or panic attack. It can be cure in short period or take time to cure. If it occurs suddenly e. G when in office, driving, market etc. Etc. What is the emergency steps to be taken. Coz. It fill like, it's going to be heart attack, the heart beats very quickly, shaking body sometimes feel that I am going to be die it occurs, feeling very uncomfortable. So, please give a good advice to overcome this illness.

MBBS
General Physician, Allahabad
It is purely non- confident state of mental health. Those with strong will power can resist any such attack successfully and come out to be victorious even though the attack was a real one. So try to develop confidence in yourself as your un - supportive will power is your only enemy. In this disease confrontation with each other and reassurance helps most rather than any drug.
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Doctor please advise my wife Age 28 is suffering from migraine headache with photophobia n phonophobia past many years does it lead to depression n suicidal intention ? I'm concerned .

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Yes. Most of the untreated or undertreated migranous headache lead to anxiety and depression. U should get it treated and maintain a headache diary.
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I am 36 year old I have numbness in my both hand please suggest me some ayurvedic medicine I have cervical problem also thanks.

BHMS
Homeopath, Delhi
I am 36 year old I have numbness in my both hand please suggest me some ayurvedic medicine I have cervical problem al...
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *don't put hands under the head while sleeping.
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I hava migraine problem what should I do is there any precaution to to overcome migraine problem.

BHMS
Homeopath, Sindhudurg
There can be many causes of a headache such as physiological changes in the head, constriction of blood vessels, abnormal neuron activity, genetic causes, excessive smoking, excessive drinking, lack of water in the body, oversleeping, overuse of pain killers, eye strain, neck strain, and others. Ginger ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. You can also boil ginger powder or raw ginger in water, and inhale the vapor. Chew one or two pieces of crystallized ginger candy.
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