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Dr. Poonam Jain

Homeopath, Delhi

500 at clinic
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Dr. Poonam Jain Homeopath, Delhi
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Jain
Dr. Poonam Jain is a renowned Homeopath in Hauz Khas, Delhi. You can visit him at Dr. Poonam Jain's Clinic in Hauz Khas, Delhi. Book an appointment online with Dr. Poonam Jain on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Poonam Jain's Clinic

A 15, State Bank Building, Hauz Khas. Landmark: Opp. to Dr Danglad, DelhiDelhi Get Directions
500 at clinic
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Suggest me a diet chart to reduce my belly and fats. So give me diet plan from morning to night. Also mention do's and do not's to build body muscle without fat.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Suggest me a diet chart to reduce my belly and fats. So give me diet plan from morning to night. Also mention do's an...
Use lukewarm water.Do regular exercise.Avoid fast foods,junk foods.Eat small amount of food but do not skip meals.Take watery fruits,vegetables.Use nutritional supplement.These are helpful but for professional guidelines consult privately on Lybrate.
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Hi, I am 31 years old and I am single. And I have good stamina. And I masturbate 3 or 4 times a day and sometimes it goes up to 7 times in a day. I have no problem whatsoever right now but my concern is Will this cause a problem in my sex life in near future. Please suggest me what needs to be done.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi,
I am 31 years old and I am single. And I have good stamina.
And I masturbate 3 or 4 times a day and sometimes it ...
1. Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis and in women clitoris looses its sensitivity due to rough use of their fingers on clitoris. 2. Later they may not get normal pleasure or orgasm in intercourse (thrust of penis) after their marriage. 3. Masturbation once a week is fine but do not make it your habit.
1 person found this helpful
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How to build better gums and how to take care of them for stronger gum and teeth?

MDS Prosthodontics, BDS
Dentist, Chandigarh
Regular brushing, flossing and mouth wash.Visit a dentist every 6 month even if you dont have any problem
1 person found this helpful
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I miss my period 10 day and I am still virgin its ist time I miss period and I feel head pain and lower stomach pain when I pick heavy thinks please tell me what is this problem?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I miss my period 10 day and I am still virgin its ist time I miss period and I feel head pain and lower stomach pain ...
tak conium 3c 3tims aday for 5 days kali br 12c one dos a day for 4 days aur mur na. 12c sam abov puls 30 one dos per dy for 3days
1 person found this helpful
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On morning he had huge vomiting and he has gone for loose motions for 6 times and 3 times vomiting. He is working in cisf, central police. What can be done to treat this as he is feeling dull?

D.H.M.S
Homeopath, Muzaffarnagar
On morning he had huge vomiting and he has gone for loose motions for 6 times and 3 times vomiting. He is working in ...
you can take a homoeo medicine Sulphur 200,5 drops in little water once in early morning. Next day Arsenic alb 30,5 drops in little water thrice daily for one months.
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Why do my lower body increases when my thyroid raise I have done thyroid and I lost, 34 kgs it happens with me after loosing weight I am very much depressed as my lower body increases and my thyroid raises every 3 months even on regular dose of tablet I take 75 mg and do regular exercise also my tsh is always 7.5 or something around that I am taking thyrox 75 mg.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Why do my lower body increases when my thyroid raise I have done thyroid and I lost, 34 kgs it happens with me after ...
Lybrate-user, if hypothyroidism is not well controlled then weight reduction is difficult. To achieve very good control tsh levels should come around 3 to 4 milli units /l. With 7.5 milli units/l weight reduction is not possible, because it shows that hypothyroidism is not in control. Once you achieve that then efforts to reduce weight will be successful. Plus you will have to take a restricted diet giving exact calories based on ideal body weight, plus regular exercise of over 1 hour a day. Thanks for the question.
1 person found this helpful
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Work Associated Pain Symptoms

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Work Associated Pain Symptoms

Pain is the most common symptoms associated with work related musculoskeletal conditions which involves of muscles tendons and nerves. Some of the common examples are carpal tunnel syndrome tendonitis lumbarspondyolosis thoracic outlet syndrome tension neck syndrome etc.

In some cases there may be joint stiffness muscle tightness redness and swelling of the affected area. Some may also experience sensations of'pins and needles' numbness skin colour changes and decreased sweating of the hands. It could be of three stages they are:

1. Early stage : aching and tiredness of the affected limb occur during the work shift but disappear at night and during days off work. No reduction of work performance 

2. Intermediate stage : aching and tiredness occur early in the work shift and persist at night. Reduced capacity for repitative work.

3. Late stage : aching fatigue and weakness persists at rest. Inability to sleep and to perform light duties 

As very difficult to say exactly when one stage ends and other begins, the first pain is a signal that the muscles and tendons should rest and recover. Otherwise an injury can become longstanding and sometimes irreversible.

1 person found this helpful

Hello I am 22 and follow a healthy lifestyle and since few days i'm experiencing pain during excretion and have noticed a pimple around anus and this is causing this problem please advise some home remedies or medicines.

homoeopathic
Homeopath, Calicut
Hello I am 22 and follow a healthy lifestyle and since few days i'm experiencing pain during excretion and have notic...
Take homoeopathic remedy antimoniumcrudem30th potency take four times in a day and continue for 1 week along with you should avoid fastfood taking fatty food increases conditions and avoid sedentary habits homoeopathic remedy definitely gives you good result.
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I am suffering from thinning of hair in scalp I know it's impossible to retrieve the lost hair. It would be really helpful if you give me a valuable tips on how to stop further thinning of hair.

BHMS
Homeopath, Ghaziabad
I am suffering from thinning of hair in scalp I know it's impossible to retrieve the lost hair. It would be really he...
Avoid using harsh products, use mild shampoo like reetha. Take protein rich diet eggs, fish, lentils. Apply eggs on your hair it will help you alot. Consume green leafy vegetables.
1 person found this helpful
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What are the diseases caused in increased leukocytes and decreased leukocytes count?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What are the diseases caused in
increased leukocytes and decreased leukocytes count?
Infection s cause increase whil blood cell disease like dysplasia cause decrease The white blood cell count can also go down when cancer is treated with chemotherapy drugs, which slow bone marrow production of healthy white blood cells. Other causes of a low white blood cell count include: Crohn disease. Infections, such as tuberculosis (TB) or certain viruses like HIV.
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