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Dr. Poonam Jain

Homeopath, Delhi

500 at clinic
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Dr. Poonam Jain Homeopath, Delhi
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Jain
Dr. Poonam Jain is a renowned Homeopath in Hauz Khas, Delhi. You can visit him at Dr. Poonam Jain's Clinic in Hauz Khas, Delhi. Book an appointment online with Dr. Poonam Jain on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Poonam Jain's Clinic

A 15, State Bank Building, Hauz Khas. Landmark: Opp. to Dr Danglad, DelhiDelhi Get Directions
500 at clinic
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I am DIABETIC my hairs are falling very badly. I tried Dr. batra also but not a good response. Please advice me can I use biotin tablets or any othe best hair oil.

MD - Homeopathy
Homeopath, Aurangabad
I am DIABETIC my hairs are falling very badly. I tried Dr. batra also but not a good response. Please advice me can I...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am 44 years old. I have total body pain and mainly under knees part of legs. Also I am taking 10mg Neomercasol for controlling hyperthyroidism. By lab report we have deficiency of B12 and Vitamin D, >500 trygiserides. What is your suggestion and what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 44 years old. I have total body pain and mainly under knees part of legs. Also I am taking 10mg Neomercasol for ...
firstly maintain ur deficiencies to grow ur body pain and pain in under knee u can stretch ur hamstring muscle with heat formation twice a day
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My weight is not matching with my body, I am very thin. I want to gain my body weight up to 65 kg. So please help me how to gain my body weight without any side affects?

Vaidya Visharad
Sexologist, Narnaul
My weight is not matching with my body, I am very thin. I want to gain my body weight up to 65 kg. So please help me ...
Eggs contain a good amount of fat, calories, and protein which are popular ingredients for weight gain. Consuming egg whites everyday can give you strong muscles and essential protein and energy. For better results, eat more of the egg white than the yolk, as the former increases your cholesterol level. Alternatively, you can also eat egg-white omelettes or scrambled egg whites daily in breakfast.
1 person found this helpful

I feel slightly pain in my eyes. When I was watched in front of mirror, I noticed there are red muscles appear on the white region of eyeball. Sir what is that, please give me tips do and don't. Sir, I daily wet my eyes when I brush the teeth.

BHMS
Homeopath, Faridabad
I feel slightly pain in my eyes. When I was watched in front of mirror, I noticed there are red muscles appear on the...
Hello , washing daily your eyes is a good habit.Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily.
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I am 20 years old and still my weight is 40 KGS I eat every things in every meal. What should I do to gain weight.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 20 years old and still my weight is 40 KGS I eat every things in every meal. What should I do to gain weight.
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake.
3 people found this helpful
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Does watching porn at teenage has any effect on the person's height? Does it stops or stunts height of the child engaged in watching these contents?

DHMS (Hons.)
Homeopath, Patna
Does watching porn at teenage has any effect on the person's height? Does it stops or stunts height of the child enga...
Hello, watching porn can make a child indeciplined having no respect for women irrespective of age group. May suffer from spermotorrohea and insomnia. Watching porn will make a child blunt having hormonal disorder inclined to go for mustarbarion might go dwarf. Tk care.
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Sir mere pet me hmesha gas bntii hai pet full jata hai or dard deta hai iske liye kya krna chahiye sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir mere pet me hmesha gas bntii hai  pet full jata hai  or dard deta hai  iske liye kya krna chahiye sir.
Dear Lybrate User, Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. *Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly.
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I have green eyes what is the solution for it and I have less weight how to get weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have green eyes what is the solution for it and I have less weight how to get weight.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
1 person found this helpful
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I am 19 year old but my height is not increasing. My parents have good height but I do not have. So what should I do to increase it.

BHMS
Homeopath, Faridabad
I am 19 year old but my height is not increasing. My parents have good height but I do not have. So what should I do ...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 2yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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