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Dr. Poonam Jain

Homeopath, Delhi

500 at clinic
Dr. Poonam Jain Homeopath, Delhi
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Poonam Jain
Dr. Poonam Jain is a renowned Homeopath in Hauz Khas, Delhi. You can visit him at Dr. Poonam Jain's Clinic in Hauz Khas, Delhi. Book an appointment online with Dr. Poonam Jain on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Poonam Jain's Clinic

A 15, State Bank Building, Hauz Khas. Landmark: Opp. to Dr Danglad, DelhiDelhi Get Directions
500 at clinic
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HELLO SIR Meri problm h ki mujhe 8 salo se hastmathun ki adat h or ab mai sex keta hu to penis propr khada (tanav ni rehta or jaldi discharge ho jata h) ni hota maine sirf 1 hi bar sex kiya h kya ap meri koi help kr skte h.

DHMS (Hons.)
Homeopath, Patna
HELLO SIR
Meri problm h ki mujhe 8 salo se hastmathun ki adat h or ab mai sex keta hu to penis propr khada (tanav ni ...
Hello, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, ensuring  enhancement of sperm count .●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to energise your body.•Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: @.Five phos 6x-4, tbs, with lukewarm water. @;Acid pic 30-6 pills, thrice. ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters for further follow-up,  please. Stay fit and fine.
3 people found this helpful
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I am 22 years old girl I am having vagina problem having rashes blackness itching inside vagina and thighs too. I want medicinal help can you suggest me cream or pills to over come form this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, there is all possibility that you may have contracted a vaginal yeast infection and has been spreading across the inner thighs and vulva. You need to seek treatment soon.
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I am having a belly fat. Can you suggest the remedies to remove. I recently delivered one month back so pls give the suggestion according to.

MD, MBBS
Aesthetic Medicine Specialist, Agra
I am having a belly fat. Can you suggest the remedies to remove. I recently delivered one month back so pls give the ...
Yes, in today's competitive world we need to regain our former shape eg the royal family, people in glamour, and people who want to look best. Congratulations for becoming a mother. Pregnancy increases weight ~11 kgs, but after delivery 3 kgs remain. This is because of progesterone hormone being raised for 9 months. Tissue growth happens, ladies put on weight. It's nature's mechanism to care for the newborn. Unwanted fat deposits can be safely tackled today, before the baby stops suckling. We have patients who come for the very same purpose. Cryolipolysis is a non invasive method we routinely advocate for such special circumstances. We offer ultrasonic cavitation, rf and cryolipolysis at our centre.
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How Homeopathy Helps Treat Mental And Physical Stress?

BHMS
Homeopath, Mumbai
How Homeopathy Helps Treat Mental And Physical Stress?

For the past two centuries, Homeopaths have concentrated on the interconnection between psychology and physiology. It has been known for long that Homeopathy has no side effects on a person's overall health and thus, it should be implemented in curing mental and physical stress. Mental stress may result from a person's coping skills. You may respond to stress in a wrong way and this further complicates your situation.

You may fail to control your instinctive reactions. Medications in Homeopathy can actually remedy disorders regarding stress management. In many cases, it has been noticed that a physiological disease has a psychological impetus to itself. For instance, people falling under the 'Type A personality' category are more susceptible to heart problems. Their heart problems can be serious enough to make them undergo bypass surgeries. 

An operation can be avoided, if only reasons behind problems at the surface are understood. Patients belonging to the 'Type A personality' category can suffer from 'hurry sickness' with symptoms like bouts of anger, impatience, aggression and hurriedness. These factors together enhance the risk of having heart problems later in life.

The following medicines tackle disorders without any side effects:

  1. Homeopaths advise you to take Aconitum napellus to reduce physical stress. Aconite napellus is known to treat problems such as a dry mouth, an irritable skin, a pounding heart and so on so forth. This can even cure problems resulting from a traumatic episode in past.
  2. Another Homeopathic medicine prescribed to deal with anxieties about future is Arsenicum album. If you have fears about your safety, about certainty or about what future has in store for you, this medicine can help you out.
  3. The medicine Phosphorus is known to treat fears of being alone. Many people are afraid of being alone. They need company all the time. Phosphorus also tackles common fears, such as fear of thunderstorms, fear of the dark or fear of ghosts for that matter.
  4. People facing anxieties about health or anxieties about death often evade sleeping at night. They hallucinate and see apparitions. Mental stress therefore, leads to physical stress. Kali- arsenicosum is one Homeopathic medicine to take care of such problems.

Homeopathy as an alternative branch of medicine, which comes to your relief without causing other bodily problems during the course of treatment. Hence, to fight mental or physical stress you must try out Homeopathy. If you wish to discuss about any specific problem, you can consult a Homeopath.

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Respected sir. I am Md Sarfraz from WestBengal howrah. My age is 22 now and I am worried about my height. My height is now 5.3". I. Therefore, wish that you will look further on this. Thank you doctors..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Respected sir.
I am Md Sarfraz from WestBengal howrah. My age is 22 now and I am worried about my height. My height i...
Height will increase till the age of 25. So you have 3 years to increase you height. Do some straitening exercise. Do swimming or cycling every day.
4 people found this helpful
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What is d meaning of n. T scan and why. Our doctor not recommend the N.T scan. Is it ok. Please help me sir or madam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
What is d meaning of n. T scan and why. Our doctor not recommend the N.T scan. Is it ok. Please help me sir or madam.
N.T scan help identify chromosomal (down syndrom)& other condition (heart) its better to have a scan
1 person found this helpful
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Suggest foods that increases memory. I need a perfect diet plan for my body. I am 17 years old n my weight is 35 kgs n height of 4.9inches.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Suggest foods that increases memory. I need a perfect diet plan for my body. I am 17 years old n my weight is 35 kgs ...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules.
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My wife weight is not increasing but her tummy is increasing. Pls suggest what to do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My wife weight is not increasing but her tummy is increasing. Pls suggest what to do.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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My child age is 14 his hight is not according his age. He is small. What should be done?

BHMS
Homeopath, Secunderabad
Hi , hereditary factors and improper nutrition are the common causes for this. Better to give fresh fruits and vegetables; iron rich foods along with medicines. Is he taking any medicines for this?
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I am female 30years old. My head is paining while I thinks lots of matter, then if somebody irritates means I can't control myself. While I got anger my whole body legs hands all are shaking so I don't know wat to do. Please tell me the solution.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am female 30years old. My head is paining while I thinks lots of matter, then if somebody irritates means I can't c...
Yes, there are signs that this is anger related but are you sure that you are not really afraid and get angry easily to cover up the fear? There may be a lot of unresolved anger and fear that is now impinging on your current life and is actually seeking a resolution. Meet with a counselor and talk these matters out and your will definitely have a more balanced approach to life?s many challenges. Check with your parents if there were any traumatic events while you were growing up and you will know whether they were resolved or not. In the meantime good vigorous exercise is very good for you. Get good sleep every night. Eat a good meal of whole grains, fruits, nuts and vegetables. You can also attend anger management workshops to learn some skills about responding in appropriate manner to these situations.
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I am18 yes old. I forgot everything after studying for some hours. Help me suggests some idea how to get out of this problems.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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I have headache for the last one week. I also take crossin tablet. But it is still there. What will I do?

BHMS
Homeopath, Faridabad
I have headache for the last one week. I also take crossin tablet. But it is still there. What will I do?
Hello, take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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What is the best way to increase a person's stamina? Any medication or exercise and medication?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
Ollowing these tips. 1. Eat healthy and balanced diet. 2. Get hydrated. 3. Get plenty of physical exercise. 4. Use physical activities which you love. 5. Get pleanty of rest. Hope the above tips helps you. Have a greatful day.
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I have an allergy to dogs, dust, pollution (may be) since 2-3 years, previously I used to take montek LC medicine and felt good for next 1-2 months but now even the medicine is not working I get running nose, watery eyes every 1 or 2 days .please suggest any solution to my problem .Thanks.

MD - Homeopathy
Homeopath, Aurangabad
I have an allergy to dogs, dust, pollution (may be) since 2-3 years, previously I used to take montek LC medicine and...
Household dust is a mixture of many materials. Dust may contain tiny fibers shed from different fabrics as well as tiny particles of food, plant and insect parts, mold and fungus spores, dander from pet dogs or cats, or feathers from birds. Dust also contains many microscopic mites and their waste products. The waste products of dust mites — not the mites themselves — are what cause allergic reactions in sensitive individuals. Throughout its short life span, a single dust mite may produce as much as 200 times its body weight in waste products. Dust mite waste contains a protein that is an allergen. An allergen is a substance that provokes an allergic reaction. Homoeopathy can cure such allergy.
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I hv headache all the time wht cn I do. Now a days I also have to much hair loss I use all the shampoo but there is no effect of it.

MBBS
General Physician, Mumbai
I hv headache all the time wht cn I do.
Now a days I also have to much hair loss I use all the shampoo but there is n...
I will suggest you to Check your eye sight for refractive error and I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily.
2 people found this helpful
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Am prashanth My age was 20 years My weight 50 kgs My weight is ok? For my age? Or I need to do any precautions.

BSc
Ayurveda, Ujjain
Am prashanth My age was 20 years My weight 50 kgs My weight is ok? For my age? Or I need to do any precautions.
At this age you are low weight increase upto 65 kg. Add in your food carbohydrates, proteins, vitamines, minirales, green vegitabales, salad, do arobic excersices, yoga, take sleep 7 to 9 hours.
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I am suffer from normal cold thus jogging or running is good if not any precaution that I have to do before going.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffer from normal cold thus jogging or running is good if not any precaution that I have to do before going.
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water...and laxmi vilas ras 1-1 tab twice a day...take pranacharya allergin capsule 1-1 twice a day..1-1 drop of shad bindu tailam in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam.... ..
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I am getting fat day by day. I do exercise daily and run about 4 kms. But no effect seen! Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
I am getting fat day by day. I do exercise daily and run about 4 kms. But no effect seen! Please help me.
Simple things like exercises, certain yogasans, working out, and walking twenty minutes after each meal will definitely help your body to lose weight gradually if done daily and systematically. You could reduce the intake of rice and use more wheat products instead. Also taking wheat gruel added with a little honey as one time meal everyday or taking a glass of water (never warm or hot water) added with half teaspoon of honey daily morning on empty stomach also will help you a lot. Hope you found this useful.
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I am a diabetic patient for the last 18 years. So far no problem. Now eyes have a black dot like during the last 3 months which decreases my sight. No eye glass worn so far. What medicines I have to take for eye problem being affected by diabetes?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Medicines only will not cure problems caused due to diabetes. Get your eyes checked by a retina specialist and if you have diabetic retinopathy depending upon stage and area involved you will be advised 1 or more of the following 1. Observation 2. Laser 3. Intraocular injections.
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C.S.C, D.C.H, M.B.B.S
General Physician,

MEMORY LOSS/FORGETFULNESS
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Seven Common Causes of Forgetfulness
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Lack of sleep is the most common cause. Two little restful sleep can also lead to mood changes and anxiety which in turn can contribute to memory impairment.
Many drugs can affect memory, which includes tranquilizers, antidepressants, blood pressure drugs and anti–allergic drugs.
Low functioning thyroid can affect memory.
Drinking too much alcohol can interfere with short–term memory.
Stress and anxiety can lead to memory impairment. Both can interfere with attention and block the formation of new memory or retrieval of old memories.
Forgetfulness can be a sign of depression or a consequence of it.
If you are vegetarian, vitamin B12 deficiency can loss memory impairment
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