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Dr. Poonam

Gynaecologist, Delhi

20 - 300 at clinic
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Dr. Poonam Gynaecologist, Delhi
20 - 300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam
Dr. Poonam is one of the best Gynaecologists in Rohini, Delhi. You can visit him/her at Bhagwan Mahavir Hospital in Rohini, Delhi. Book an appointment online with Dr. Poonam on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bhagwan Mahavir Hospital

Sector 14 Extension, Bhagawan Mahavir Marg, Block A, Sector 14, Rohini. Landmark: Near Madhuban Chowk Metro Station, DelhiDelhi Get Directions
20 at clinic
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Sunder Lal Memorial Hospital

C-201,Devli Road,Khanpur Deoli Rd. Landmark: Near Jawahar Park, DelhiDelhi Get Directions
300 at clinic
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Kapoor Medical Centre

Plot No. E-18, Naraina Vihar, Naraina. Landmark: Opp Bikanerwala, DelhiDelhi Get Directions
200 at clinic
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Mata Roop Rani Maggo Hospital

C-9,Om Vihar, Uttam Nagar. Landmark: Opposite Metro Pillar No-709, DelhiDelhi Get Directions
150 at clinic
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Daya Memorial Hospital

#210, Dr Kapoor Wali Gali, Munlika Village, Landmark: Near Multi Level Parking.Delhi Get Directions
300 at clinic
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Meri gf ko 5sep ko mc hui jo 8 ko band ho gai. Fir humne 16 sep ko sex kiya aur 17 sep ko mene use ipill khila di. 19 sep ko fir use date hui jo 28 sep ko rukee. Mene 11 oct ko uska pregnancy test kiya jo negative tha. Per 15 oct ko use fir thodi si bleeding hui. Muje dar lag ra h kai vo pregnant tho nai h. please meri help kigiye. Use date kyu ni ho ri h plz

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Meri gf ko 5sep ko mc hui jo 8 ko band ho gai. Fir humne 16 sep ko sex kiya aur 17 sep ko mene use ipill khila di. 19...
Hello, It is unlikely for her to become pregnant. She might be having delayed periods due to iPill. Repeat a urine pregnancy test after 7 days. If it is still negative, visit a gynecologist and get her evaluated.
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After the periods we intercourse daily last month but my wife not get pregnant why? We are try for baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
After the periods we intercourse daily last month but my wife not get pregnant why? We are try for baby.
Hello, you should try for conceiving for atleast one year to conceive. If you are still unable to conceive, please visit an infertility specialist.
4 people found this helpful
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My mother is about 48 and she is suffering from the sever pain on the left side of the breast around ribs lower under arm. By consulting the doctor he said this pain is by deficiency of Vitamin D and the reports are 11.74 values outoff 20 ng/ml. Is this only reason for this pain? Mammogram test is necessary are not? Plzz reply.

MBBS
General Physician, Jalgaon
My mother is about 48 and she is suffering from the sever pain on the left side of the breast around ribs lower under...
Please It is musculoskeletal pain, related to calcium and vitD deficiency If there is no hard lump in breast. Mammography not needed absolutely.
1 person found this helpful
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Personality Disorder

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Personality Disorder

Dependent Personality Disorder

Dependent personality disorder (dpd) is one of a cluster of disorders defined by symptoms of anxiety and fear. The specific, identifying symptoms include:

  • being emotionally dependent on others; feeling they can’t take care of themselves
  • investing a lot of time and effort in trying to please significant people
  • displaying clingy, passive and needy behavior
  • avoiding disagreements for fear of losing approval and support
  • experiencing separation anxiety and intense fear of abandonment
  • finding it hard to be alone
  • putting the needs of others before their own
  • tolerating mistreatment and abuse for fear of disapproval and abandonment
  • being crushed, and feeling helpless, when relationships end – and forming new relationships as soon as possible
  • being unable to make even the simplest decision without the input and reassurance of others
  • rarely taking the initiative
  • avoiding personal responsibility
  • avoiding responsible jobs and careers that require independent, autonomous functioning
  • being over-sensitivity to criticism
  • feeling negative and pessimistic; expecting to disappoint and fail
  • having low self esteem and lacking confidence, including a belief that they are unable to care for themselves.
  • The cause of disorder is still unclear, and probably includes both a genetic and environmental component. Some researchers have speculated that it could be linked to an authoritarian or overprotective parenting style – which acts as a trigger for a genetic predisposition.

Treatment is usually initially sought for some other problem or concern – such as feeling overwhelmed – so that they can’t cope with life. Also, sufferers will often have a mood disorder so they seek help for depression or anxiety at first.

The normal treatment for this particular disorder is counselling or psychotherapy. However, the emphasis is short term therapy so the person doesn’t form a dependency – and then look to the counsellor to take care of them. Prognosis with support is generally good.

Skin Tightening: 5 Effective Treatment for Ageing Skin!

MD, MBBS
Dermatologist, Delhi
Skin Tightening: 5 Effective Treatment for Ageing Skin!

Aging is a natural process determined by genetic and environmental factors, such as the effect of UV radiation, smoking, unbalanced diet, lack of sleep, etc. It represents a set of physical, psychological and social changes that occur in the human body over time.

People have intervened in the process, trying to look as young as possible. This need has created a special branch of medicine, called cosmetic dermatology, which involves the application of therapies to enhance a person’s image by offering them a younger look. Smoothing out laughter lines and wrinkles caused naturally by ageing or sun exposure, has never been quicker or easier.

Injectable anti ageing treatments are a quick and convenient way to smooth out those lines on the forehead and around the eyes and mouth without any need for surgery. So, here we have come up with a list of 5 super-effective anti-aging treatments:

  1. Botox Injections- A highly purified protein when injected into a specific area of skin by skin specialist, it makes the muscles relax so not to be able to create muscular movement and wrinkles. The effect may take up to 3-5 days for the maximum effect to be apparent where the area becomes smooth and relaxed and wrinkle free. Botox removes and smooths out areas where you have wrinkles to create a fresh and youthful look. The effects of smoothing the muscle do not allow the wrinkle to form as deeply as it would with constant muscle movement so more people are having it to reduce wrinkles forming as well as smoothing out existing ones.
  2. Fillers- Fillers are popular treatments used for softening wrinkles, laughter lines, facial lines and wrinkles caused naturally by ageing or sun exposure. Combined with a local anaesthetic, dermal fillers are injected into the skin to give your face a natural volume, leaving your skin completely hydrated and youthful. Popular areas to add volume and fullness to include the lips, cheeks and bridge of the nose. For smoothing and plumping lines and wrinkles, popular treatment areas include around the forehead, eyes, mouth, chin, neck, décolletage and hands.
  3. Thread lift- The purpose of PDO threads is to lift the skin. They are ideal for treating sagging skin on neck, face contour, and cheeks. They may also be used on the body for thigh lifting and buttocks lifting and to tighten the skin on the abdomen and arms. Without a doubt, PDO threads are one of the top anti-aging treatments.
  4. RF Skin Tightening- This procedure, which is relatively new, is a non-surgical option for people who want to treat wrinkles, sagging, and other signs of aging. Radio frequency skin tightening is performed by dermatologists and skin care clinics, and uses radio frequency (RF) energy on the skin of the face, heating up the various skin layers to stimulate collagen production, which smoothes and lifts the skin’s surface. This procedure requires no incisions to be made in the skin and has a low instance of side effects. Radio frequency skin tightening is a viable procedure for many people whose skin has not reacted favorably to laser or thermal treatments in the past.
  5. HIFU Face and Neck Lift- High-Intensity Focused Ultrasound also known as ‘3D SkinMed’, ‘Ultrasound Facelift’ or ‘Ultherapy’ has become one of the most sought after lifting treatments for face and neck. 3D SkinMed is a one-off treatment which will help you achieve tighter, firmer, lifted skin!  The key advantages of this treatment are:
    • Stimulates natural collagen production
    • No cuts to the skin
    • No recovery time
    • Noticeable results

Apart from good diet and exercise, cosmetic treatments can do wonders.

Doctor advice me to take coepreg and my cure for 3 months 2 months over. Nw she said take goodova (50) from 2nd day of your periods. Is this useful to conceive?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Doctor advice me to take coepreg and my cure for 3 months 2 months over. Nw she said take goodova (50) from 2nd day o...
Yes it's useful and I am sure that other tests are normal for both of you. Reduce stress. It helps to conceive.
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I am trying for pregnency from last one year. But I didn't get. Doctors are telling me that I have no problem. But why I am not getting pregnency?

M.S.Gynaec(ayurved )
Ayurveda, Pune
Failure of concieve after regular unprotected sex for one year is called infertility. Before starting the treatment needs proper investigations and detail history of both partners.

My mom have abdominal pain at the time of mensuration cycle. Please tell me its causes and treatment that should be taken to prevent it.

BHMS PGCGO
Homeopath, Hubli-Dharwad
My mom have abdominal pain at the time of mensuration cycle. Please tell me its causes and treatment that should be t...
if she having pain since when she started getting messes then No problem. if it started from few months Then she need to get done once scan to rule out endometriosis.
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I'm thalassemia patient. If i'm pregnancy, may I using Desferal therapy? How effect to my fetus?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I'm thalassemia patient. If i'm pregnancy, may I using Desferal therapy? How effect to my fetus?
Normally desferal injections are given in pregnancy only when its absolutely necessary. Till date no major side effect is noted in the baby. So if its necessary for your health you can continue using desferal.
3 people found this helpful
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I took abortion tablets in april 1st week we took this decision as we are not yet settled with a good job still I have bleeding and mild stomachache can I know the reason or treatment.?

MBBS
Sexologist, Panchkula
Abortion may not be complete as small part may be left inside the uterus. This could be the cause of bleeding or pain.
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Is it common to have tear in perineum and needs 5-6 stitches in natural delivery?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Is it common to have tear in perineum and needs 5-6 stitches in natural delivery?
Yes, in a vaginal delivery, sometimes a gynaecologist gives a clean cut in the perineum of the lady during delivery of head of the baby. This is called episiotomy. Otherwise also it is common to have tears during delivery of the baby which need to be repaired.
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I have one question for gynac what is the uses of Clomipure 50 tablet and Alivher Es 2 mg tablet. Please tell me. Thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have one question for gynac what is the uses of Clomipure 50 tablet and Alivher Es 2 mg tablet. Please tell me. Tha...
Hi Snehal, Clomipur tablet is for ovulation induction. And Aliver might be for lining improvement their are multiple reasons for use of aliver, it would be better if you share details of clinical history.
1 person found this helpful
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Glaucoma - The Silent Thief Of Vision!

FACS, FRCOphth, Fellowship of the Royal College of Surgeons (FRCS), MS - Ophthalmology, MBBS
Ophthalmologist, Kolkata
Glaucoma - The Silent Thief Of Vision!

Glaucoma is a group of diseases that can lead to damage to the eye's optic nerve and result in blindness. Open-angle glaucoma, the commonest form of glaucoma, has no symptoms at first. However, over the years it can steal your sight. With early treatment, you can usually protect your eyes against serious vision loss and blindness. Most people over the age of 40 should have an annual eye check, which includes measurement of eye pressure and assessment of the optic nerve, this is more important if you have a family history of glaucoma.

I hav period Last month 10 but I hav no period this month after five days get start bleed can stop one Day then after no bleeding.

DHMS (Hons.)
Homeopath, Patna
I hav period Last month 10 but I hav no period this month after five days get start bleed can stop one Day then after...
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice./ dly * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Homeopathic Treatment For Gynaecology Problems!

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Homeopathic Treatment For Gynaecology Problems!

Women suffer from a range of gynaecological problems ranging from menstrual irregularities and fertility issues to menopause and STD (Sexually Transmitted Disease). In most cases, it is an imbalance of hormones that cause gynaecological problems and strong medication is not required. Homeopathy is a holistic form of alternative medication that takes into account the physical, mental and emotional symptoms of a patient and addresses the root of the problem. It has negligible side effect and hence can be prescribed for women of all ages. During a woman’s teenage years, homeopathy can help regulate hormone production and hence treat associated puberty changes and skin conditions like acne. In her later years, homeopathy can also help treat fertility issues as well as ease pregnancy-related issues. Here are a few gynaecological problems that can be treated with homeopathy.

  1. Irregular Menstruation- Pulsatilla and sepia are excellent remedies for treating menstrual difficulties. Pulsatilla can be used to treat missed periods as well as excessive bleeding and painful periods. In most cases, the women who benefit from this remedy are emotional, timid, thirstless and averse to fats. Sepia is used to treat early or scanty menses in cases where women also complain of being tired, irritable and prefer solitude.

  2. Fertility Issues- Problems that arise out of a weak uterus such as infertility or miscarriages in the first trimester can be treated with Caulophyllum. In such cases, the woman often complains of pain and stiffness in the joints and has erratic mood swings. A loss of libido caused by excessive alcohol, drugs or sex can be treated with Agnus castus.

  3. Pregnancy Related Issues- Cimicifuga can be used to treat nervous mothers who worry excessively about the foetus and tend to suffer from rheumatic pains. Morning sickness is a common complaint of pregnant women and can be treated with Ipecacuanha.

  4. Postpartum Depression- After giving birth to their baby, many women suffer from postpartum depression and feel disconnected to their baby. This can be treated with Nux Vomica and Lilium Tigrinum. The former helps treat ambitious women who may feel resentful of having had to give up their careers because of the new born baby. Lilium Tigrinum is used to treat depression that involves constant weeping and irritability.

  5. Menopause- Menopause affects every woman in a different way. Lachesis is a homeopathic remedy that can be used to treat hot flushes, palpitations and feelings of being suffocated while asleep. Excessive menses and a tendency to haemorrhage can be treated with ustilago. This can also be used to treat uterine fibroids. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

7553 people found this helpful

If we want to have quick pregnancy in which days we can do sex after or before periods between how many days please advise me.

Advanced Aesthetics
Ayurveda, Gulbarga
If we want to have quick pregnancy in which days we can do sex after or before periods between how many days please a...
You can make love every day of the month in order to get pregnant, but experts say that it's best to make love every two days during your fertile period. This increases the amount of sperm released during intercourse, especially if there is a low sperm count problem with the male partner. The most important aspect in how to get pregnant is to avoid old eggs and old sperm. Make sure you ovulate between day 12-16 of your cycle and that your luteal phase is at least 10-12 days long. Your chances of conceiving increase by having sex in the missionary position with the woman's pelvis tilted upward toward the cervix by using a pillow. This position allows faster entry of the sperm through the cervix and into the uterus. It also helps if the woman has an orgasm at the same time as her partner. During an orgasm, the cervix pulsates drown more sperm inside the reproductive tract. After sex, you should remain lying on her back for an additional 15-20 minutes. If you want to use natural gender selection you should know that sex timing is different when conceiving a boy than when conceiving a girl. To conceive a boy have sex close to ovulation and you the missionary position. To conceive a girl have sex several days before ovulation.
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