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Dr. Poonam

Gynaecologist, Delhi

20 - 300 at clinic
Dr. Poonam Gynaecologist, Delhi
20 - 300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam
Dr. Poonam is one of the best Gynaecologists in Rohini, Delhi. You can visit him/her at Bhagwan Mahavir Hospital in Rohini, Delhi. Book an appointment online with Dr. Poonam on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bhagwan Mahavir Hospital

Sector 14 Extension, Bhagawan Mahavir Marg, Block A, Sector 14, Rohini. Landmark: Near Madhuban Chowk Metro Station, DelhiDelhi Get Directions
20 at clinic
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Sunder Lal Memorial Hospital

C-201,Devli Road,Khanpur Deoli Rd. Landmark: Near Jawahar Park, DelhiDelhi Get Directions
300 at clinic
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Kapoor Medical Centre

Plot No. E-18, Naraina Vihar, Naraina. Landmark: Opp Bikanerwala, DelhiDelhi Get Directions
200 at clinic
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Mata Roop Rani Maggo Hospital

C-9,Om Vihar, Uttam Nagar. Landmark: Opposite Metro Pillar No-709, DelhiDelhi Get Directions
150 at clinic
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Daya Memorial Hospital

#210, Dr Kapoor Wali Gali, Munlika Village, Landmark: Near Multi Level Parking.Delhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is it safe to have sex in 2nd trimester of pregnancy. I am 11 weeks 6 day pregnant I am doing sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, One should avoid sex till 14 weeks and then after 34th week to avoid miscarriage and preterm labour or PROM respectively.
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After c section I have no breastfeeding first 8 days after that I have very low supply what is my problem.

Pediatrician, Kaithal
Late starting of breastfeeding is the main cause, as baby sucking is best stimulation for better breast milk output. Continue to feed. Also check your medicines, you are taking. If there is Pyridoxine in any drug, please stop it as it also decreases milk output.
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During periods the sexual thirst of my wife increases considerably and forces me to have sex after 3rd day. Is is safe and is so should I go for full insertion.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Periods is just like a cleansing process of a female genital system. After cleansing the system requires conception so as to reproduce and give birth to new life, this is why females have a increased sexual urge after menses and is normal. Yes you can go for sex but be cautious if the blood still is coming out in patches use a condom every time.
1 person found this helpful
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About Dates

PG
Dietitian/Nutritionist, Lucknow
About Dates

The date is one of the most nourishing fruits. It is a food of great importance. The date is a food of high nutritional value.It provides natural sugar in the form of glucose and fructose. This is ready for immediate absorption and is, Therefore infinitely superior to cane - sugar. It is usually taken raw or with milk, which makes it highly nutritious in most rrspects

Dates are easily digested, they are very useful for supplying energy and repairing waste.. The nicotinic content in dates is an excellent remedy for intestinal disturbance.

The date is alxative food. ITIS highly beneficial in the treatment of constipation as the roughage provided by it stimulates sluggish bowels.

Dates are an effective remedy for weak heart. Dated soaked overnight in water and crushed in the same water in the morning after removing the seeds should be taken at least twice a week in this condition. It will strengthen the heart.

3 people found this helpful

Sir/madam, Tell me the safe time when doing sex, pregnancy not occur. After mensuration cycle.

C.S.C, D.C.H, M.B.B.S
General Physician,
The first day of bleeding is considered day one of the menstrual cycle. In this safe period calculator, days 1 to 7 and day 21 to rest of the cycle is calculated as" safe period" or" safe days" for individuals with regular 26-32 days cycles.
1 person found this helpful
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Baby is 13 week. After 8 week mensuration return. But again after 4 week it is delay by 5 days now. There is no relationship without protection even single time. I had read breastfeeding sometime delay mense or it come after baby started outside food. Please guide.

BHMS
Homeopath, Ahmedabad
Not to worry if you didnt have unprotected intercourse. During lactation - breastfeeding hormone may fluctuate.
1 person found this helpful
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Hi doctor now am in 34 week pregnancy. Is it safe to use black henna during pregnancy. Pls tel me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Natural henna, derived solely from the plant, and with no added chemicals, is safe to use on your hair or on your skin. Black henna, however, contains a dye called para-phenylenediamine (ppd), and this is not safe, because it can cause dermatitis and severe allergic reactions as during pregnancy skin is very sensitive. And if you have allergic reaction, then it will become difficult to manage at 34 weeks.
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How safe is it to have sex before marriage? What are the precautions for safe sex apart from using condom and what if condom tears?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello having sex before marriage can cause pregnancy. How ever, contraceptives can be used to prevent pregnancy. Oral hormonal tabs can be given if the condom tears.
3 people found this helpful
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This is my mother report x-ray chest pain view Findings: Lungs fields are clear. Both hila appear normal. Mediastinum is normal. Cardiac size is normal. Both domes of diaphragm are normal. CP angles are clear. Soft tissues and bony cage appear normal. Impression: NO SIGNIFICANT ABNORMALITY Can you please say me about the report.Please tell.

MBBS
General Physician, Trivandrum
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications.
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I lost my periods this month and I used primolut n tablet to delay my menses. From Thursday to Saturday I kept last tablet. After when I stopped the tablet I should get menses but I didn't get the menses till now. So is there any chance for a pregnancy. Am married 3 months ago.

C.S.C, D.C.H, M.B.B.S
General Physician,
It will take at least one week to start periods after stopping tablet. because these pills will cause irregularities in hormonal levels.
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It is supposed to start my period on 5 or 6 of this month but still not started and i got sex last 18 february and i didn' t let the sperm there and it tested two times shows negative. And stilll no period plese help me.

BSc
Ayurveda, Ujjain
Once test again in lab if it's negative you start M2Tone 2-2 spoon after meals for six months and do not stop even if your periods start.
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I'm suffering from irregular periods. And my scanning reports are also normal regarding pcod. May I know the problem and solution for it.

PDDM, MHA, MBBS
General Physician, Nashik
Irregular cycles or excessive flow during cycles is a common problem seen in a large number of females. Hormonal abnormalities are the most common cause of irregular and heavy menstrual flow. Thus, you need to consult your primary healthcare provider for clinical assessment and endometrial biopsy/ curretings for diagnosis of the condition and thus treatment.
1 person found this helpful
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Hello sir, I have a doubt that while I am doing oral sex with my wife she is not allowing to lick her vagina and she is saying that if you do like that both of us are going to infected and she is not allowed to fingering also my question is if I do like that any infection happens to me or to her?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
There is a chance of spreading of infection...To avoid it you can both maintain a good oral and general hygiene Use mouth wash and hand sanitizer before the act. And she should too maintain her pubic hygeine
1 person found this helpful
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Since I had my last periods on 25th feb. So can I use prega news card on 30th march just to check the pregnancy. Will it show true result?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, urine pregnancy test should be done 8 days after missed periods to confirm or rule out pregnancy.
1 person found this helpful
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Dangal - Things That It Teaches Us!

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Dangal - Things That It Teaches Us!

Dangal is one of the most revolutionary movies of our times. It has received rousing reviews from critics and avid film goers alike and has been hailed as a path altering film, which has definitely raised the benchmark as far as realism in commercial cinema goes. The movie is based on the real-life tale of Mahavir Singh Phogat and his two daughters, whom he trains to perfection so that they can become international level medal winning wrestlers. Let us look at the psychological aspect of this movie.

  1. Helicopter parenting: In this movie, we find a helicopter parent in Phogat who wants his daughters to attain a certain brand of perfection. In many ways, his parenting style has been derived from his unattained dreams, which he also projects onto his daughters. In today’s day and age, such kind of parenting usually leads to a lack of decision-making skills as far as the child is concerned due to the excessive intervention of the parent in every decision and situation.
  2. Perfection: In an obsessive compulsive disorder or OCD manner, the main character of the movie also projects his need for perfection on to his children, even going as far as limiting and completely cutting off their normal childhood habits like craving for sweet and savory food, as well as TV viewing. This may be seen as an extreme measure and case of OCD as far as his dedication to his training ideals go.
  3. Sports pre-performance tactics: In the movie, we have been shown myriad sports pre-performance tactics that are used by the best sportspersons the world over, in order to achieve their goal. This kind of pre-performance is especially important in physical pursuits because it helps in aligning the brain with the body by removing all distractions. Most sportspersons have various routines that may involve breathing exercises or listening to a pep talk, or even a certain kind of music so that this kind of a mindset sets in and they single-mindedly focus on the music, talk or breathing in order to remind themselves of what they are to do on the field.
  4. Dealing with failure: This is of major importance. In the movie, we find that one of the characters misses the Olympic medal by a whisker due to an unfortunate incident. Yet, this must not be seen as a deterrent. The sports person has to remember that at the end of the day, his or her hard work, sweat and turmoil is the ultimate trophy or medal, rather than the physical manifestation of the same. The fact that he or she has managed to rise to that kind of physical stamina and endurance in the field is in itself a prize that shows how far he or she has come from all other professionals in the same field. If you wish to discuss about any specific problem, you can consult a psychologist.
3338 people found this helpful

I had lump on 6th of Aug Upto negative on 16 Sept Usg reveals left ovarian hypoechoic cyst measuring about 5 cm with increased endometrial thickness Dr. prescribed duphaston for three days And advice to repeat upto after few days Is it a pregnancy or a delayed period because of ovarian cyst.

MD, MBBS
General Physician, Noida
Increased and continuous production of oestrogens causes endometrial hyperplasia. And sudden stoppage of oestrogen formation & release caused endometrial shedding resulting into menses. After ovulation, if pregnancy does not occur, there is sudden decrease in synthesis & release of oestrogens and progesterone which causes menses. If pregnancy is settles, progesterone continues to be made by chorionic membranes and pregnancy is maintained by progesterone. In your case, ovarian tissue has overgrown as cyst and there is no ovulation, no progesterone but only continuous synthesis and release of oestrogen hormone with or without enhanced androgen production. So it is a delayed period because of ovarian cyst. You should take 5-6 course of contraceptive pills to regularize menses and prevent endometrial hyperplasia which may predispose to endometrial carcinoma. As follicle (containing egg) in the ovary progresses, it makes some progesterone as well which prevents growth of other follicles and other ovarian tissue as well. After ovulation (spillage of egg from follicle and from ovary in fimbria of fallopian tube, the remaining follicle starts making progesterone in higher amounts.
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Am 29 years old women who is a mother of 8 years boy. I have gone through six abortions by misoprostol pills. When am newly married and mother of new born am not DAT much aware of pregnancy which leads to abortion. But now though we took so many safety precautions I have undergone these many abortions. We don't need a second baby n we both not ready for family planning operation. What to do n is their any side effects will their affect me in future or now. Thank you.

BHMS
Homeopath, Delhi
Dear lybrate-user taking pills for aborting is not good. These tablets are hormonal based. These pills are to be taken in emergency and to avoid unwanted pregnancy. But not for regular .It will have bad effects on your body. If you are not willing for sterlization ; then adopt other methods of contraceptives like copper -T, condom etc.
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