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Dr. Poonam Bansal

Gynaecologist, New Delhi

Dr. Poonam Bansal Gynaecologist, New Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Bansal
Dr. Poonam Bansal is a popular Gynaecologist in Rohini, Delhi. You can visit her at Dr Poonam Bansal's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Bansal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Flat No. 229, Vivekanand Apartments, Pocket B-5, Sector-8, RohiniNew Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Doctor, I am married for 2.5 years and came to know that I have pcod my doctor has prescribed normoz twice a day. My cycle is regular but was not able to conceive for the last 6 months can you help me with your suggestion.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Doctor, I am married for 2.5 years and came to know that I have pcod my doctor has prescribed normoz twice a da...
Hello, consult an infertility specialist and get follicular monitoring done. You can proceed for iui as well.
1 person found this helpful
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5 signs which indicate that you are suffering from an underlying health issue

BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai
5 signs which indicate that you are suffering from an underlying health issue

It may happen sometimes that you suffer from an undiagnosed medical condition in spite of appearing healthy outwardly. However, your body gives you constant warning signs to indicate that something is wrong with your health. Here are some signs which may be early symptoms of some severe health issues and should not be ignored.

1. Sudden weight loss - If you are not suffering from obesity and you have lost excessive weight in the past 6 months you need to consult your doctor. This sudden drop in weight can be caused by underlying conditions like hyperthyroidism, liver disease, cancer or diabetes, interfering with the way your body absorbs nutrients.

2. Persistent high body temperature - Persistent fever can ring an alarm indicating an underlying cause like UTI or tuberculosis. Lymphomas, which are cancerous, may also be responsible for this persistent fever. If your temperature continues to be 103 F or more or if you continue to have fever for more than 3 days you should consult a doctor immediately.

3. Difficulty in breathing - If your breath is short it can be due to a hidden health problem. Extreme temperatures, obesity, and strenuous exercises are mainly responsible for this shortness of breath. However, if these are not the causes of your breathlessness, you might be suffering from bronchitis, asthma, the blood clot in the lung, pneumonia or any other heart or lung diseases.

4. Bowel incontinence - If you notice unexplained changes in your bladder movement such as blackish stool with blood spots, prolonged constipation and frequent urge to have a bowel movement you should consult your doctor. This sudden change in bowel habits can be caused by a bacterial or viral infection.

5. Personality changes - If you are experiencing deterioration in your thinking skills, have sudden behavior changes and face difficulty in focusing or shifting attention you might be suffering from some severe problem caused by an infection, mental health conditions, poor nutrition, and effect of certain medications.

'Consult'.

Tip: 4 Life Lessons to Learn from Kangana Ranaut

5049 people found this helpful

Hello there I am 23 years old and I am trying to plan for a baby and me and my wife do indulge during her ovulation cycle and her periods get delayed but there is no science of pregnancy and I need some help is to how we go about conceiving and have a baby please help thanks ! My wife is 21 years old.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello there I am 23 years old and I am trying to plan for a baby and me and my wife do indulge during her ovulation c...
U both r still young. Keep relationship between d10-d16 of her periods on alternate days if she has regular cycles. Try for at least 6 months. If you don't conceive in 6 months, go for infertility evaluation.
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Hello ma'am I had unprotected sex with a guy. He came inside me but within 6 hours, I took an i-pill. It was the sixth day of my cycle. Now my periods are delayed by three days. Ma'am I'm really tensed about my periods. Because of it, I'm not able to concentrate on anything. I cry the whole day and feel like I'm left alone by all. Ma'am please help me and get me out of this situation.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello ma'am
I had unprotected sex with a guy. He came inside me but within 6 hours, I took an i-pill. It was the sixt...
Hello, As you were in your safe period during sex, anyhow you wouldn't have got pregnant, however you took an ipill which was double protectetion. You may have had a withdrawal bleed in next 5-7 days from ipill intake again, so now this would become your fresh LMP and your actual menses date shall be changed accordingly. However get a serum beta hcg test done to rule out pregnancy conclusively.
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I am trying to get conceive. After my periods 7 th day to 9 th day I had sex. But now I feel some what uncomfortable in abdomen. If I check with an UPT card its negative, am I pregnant now.

D.Y.N., MD - Homeopathy, BHMS
Homeopath, Delhi
I am trying to get conceive. After my periods 7 th day to 9 th day I had sex. But now I feel some what uncomfortable ...
Between 10th to 20th day of your perioods you should try. If your periods are regular then this will definitly give you result.
8 people found this helpful
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I have vaginal infection. My vagina is fully occupied my allergic pimples and black spots. What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- You have to start ayurvedic medications to cure your vaginitis. Dont waste time start treatment ASAP.
1 person found this helpful
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I got married 1 year back and still could not enjoy sex life completely. When I try to insert I am unable to completely. Not sure my penis not that hard or her vagina is not smooth easy. When I get excited I feel my penis to be hard. Can you please help me on this to have beautiful sex life.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. When you get excited your penis gets hard, that means your penis is stiff enough to do beautiful sex. Contact me privately for detail advice and to end your problem.
5 people found this helpful
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My friend had done sex on 29 june . Does she pregnant or not ? What symptoms are shown if she is pregnant ? What should she do if she want to do an abortion ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My friend had done sex on 29 june . Does she pregnant or not ? What symptoms are shown if she is pregnant ? What shou...
Dear lybrate user. If the sexual intercourse is penetrative and the semen was ejaculated inside vagina, there is possibility of a pregnancy. Pregnancy do not show any symptoms at the initial stages of at least two months. Urine test is the only way to determine pregnancy. Get the urine tested after a month. Take care.
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What to do for irregular periods. I tuk medication for PCOD prob from gyno but dint work out. I dnt have thyroid prob too. Its very much normal. Am putting on weight bcoz of irregular period. please help me.

BHMS
Homeopath, Faridabad
What to do for irregular periods. I tuk medication for PCOD prob from gyno but dint work out. I dnt have thyroid prob...
Hello. Take Pulsatilla 1M/ one dose daily for 1 week. Get back to me with other details related to your menses, personality, etc.
1 person found this helpful
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Sir, what is trichotillomania? Can someone be out of it by meditation and exercise. I have to make my project on this disorder, therefore I need your help too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, what is trichotillomania? Can someone be out of it by meditation and exercise.
I have to make my project on this...
Trichotillomania is an obsessive compulsive disorder characterized by the compulsive urge to pull out one's own hair, leading to hair loss and balding, distress, and social or functional impairment.--------------------Trichotillomania disorder is usually prevalent in age group 9 to 13. It may be triggered by depression or stress. This disorder is often unreported due to social indiscrimination and it is difficult to accurately predict its prevalence; the lifetime prevalence is estimated to be between 0.6% and 4.0% of the overall population.-------------------Common areas for hair to be pulled out are the scalp, eyelashes, eyebrows, legs, arms, hands, nose and the pubic areas.--------------Habit reversal training is the primary psychotherapy for trichotillomania. This type of therapy helps you learn how to recognize situations where you're likely to pull hair and how to substitute other behaviors instead. For example, you might clench your fists for a period to" freeze" the urge, or redirect your hand from your hair to your ear. Sometimes elements of other therapies may be blended with habit reversal training, including: •Cognitive therapy. This therapy can help you challenge and examine distorted beliefs you may have in relation to hair pulling. •Acceptance and commitment therapy. This therapy can help you learn to accept your hair-pulling urges without acting on them •Homoeopathic treatment Trichotillomania being a behavioural disorder can be fully treated with homoeopathic medicines but for that a complete case taking is required regarding your problem since childhood as although all patients suffering from Trichotillomania, reason is behavioural problems but no two people will have the same history of complaints and to isolate everyone, a thorough study of history of complaints, nature of patient, environmental factors, will come into play while taking history of your problem.
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I and my gf had protected sex and gave unwanted 72 in 28th hour. Now after she had the pill. Its 4th day and she haven't got her periods. Is there any chance of pregnancy? Please explain in detail.

MBBS
General Physician, Cuttack
I and my gf had protected sex and gave unwanted 72 in 28th hour. Now after she had the pill. Its 4th day and she have...
There is no chance of pregnancy if she has taken unwanted 72. Delayed period could be due to after effect of the pill. Consult doctor for further advice
1 person found this helpful
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Hello. I am 23 year old. During my periods on first day due to unbearable stomach pain I always take 1-2 pain killer a day. Is this okay. I am worried?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello. I am 23 year old. During my periods on first day due to unbearable stomach pain I always take 1-2 pain killer ...
Hello, Its perfectly fine to take a pain killer in denomination of just 1 or 2 pills a day during menses. Its not addictive at all.
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I want to commence a regular exercising schedule gradually increasing the intensity. How should I alter my diet if absolutely no weight loss is intended? A little gain of muscle mass would be preferable.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I want to commence a regular exercising schedule gradually increasing the intensity. How should I alter my diet if ab...
If you gain muscle mass, you will gain weight. Your diet should contain additional protein, preferably from animal sources. If you lose weight through the training, it will be due to loss of water, salts and hidden fats, all of which is desirable in order to remain healthy.
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I am married and having 1 year old kid. We decided to for next kid after 3 years. I am using condom for sexual intercourse. My partner some times have hitching problem. Any other advice for avoiding pregnancy. Also during sexual intercourse sperm comes immediately during penetration. Pls advice for having increased time for sexual intercourse.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am married and having 1 year old kid. We decided to for next kid after 3 years.
I am using condom for sexual interc...
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
4 people found this helpful
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How to get relief from pcos. Am un married. My age was 29. I have some fear. I will get any problems in my pregnancy. Because of the pcos. After my marriage.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
How to get relief from pcos. Am un married. My age was 29. I have some fear. I will get any problems in my pregnancy....
Pcos is getting very common now a days because of changes in lifestyle. But its not a serious condition. And various treatment options r there. First get your weight reduced. Join gym, do regular running, jogging, cycling. Avoid oily and fast foods. If you r able to reduce your weight pcos will be resolved. Try to attain weight of 58 kg. For this you will have to reduce 20 kgs. It seems difficult but its not impossible.
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Ayurveda and Menopause

DSM ( Siddha Medicine), BAMS
Ayurveda, Bangalore
Ayurveda and Menopause

Menopause is one of the most significant transitions in the life of a woman. While it is a natural process, it often entails a lot of discomfort and re-adjustment. A woman’s body undergoes a lot of hormonal changes, it is therefore essential to maintain a healthy sociological and physiological ambience around the woman to minimize the distress that can potentially arise in times like these. During menopausal changes, the body tends to amass a lot of impurities.

Ayurveda recommends specific diet plans and lifestyle decisions to ease out the transition. Ayurvedic methods are aimed at reducing the enormous emotional stress that a woman is likely to endure during these times. Some of the practices that can mitigate the anxiety caused by menopause have been enlisted below:

  1. Balanced Diet: Having the necessary nutrients in the rightful quantity is extremely necessary to soothe the menopause induced agitations and trauma. Ayurveda recommends that you avoid food items that trigger off indigestion problems. Extremely salty and sour foods as well as spicy and oily foods can prove to be detrimental for you during menopause. Dressings and condiments like ketchup and mustard are known to not resonate well with the digestive system when your body is undergoing hormonal changes. Ideally, you must follow an astringent diet. Food items which are sweet and bitter to taste have benefiting properties. Wheat based foods as well as sweetened dairy products are extremely favorable. You may also look at leafy vegetables for purifying the system from within and acting as a rich source of protein. One of the most foremost guidelines to follow during menopause is the increased intake of water.

  2. Lifestyle Choices: To facilitate an easy transition of the bodily systems, you need to advocate certain conscious lifestyle changes as well. It is important to adapt to a healthier way of living so as to avert any physiological consequence of menopause. You need to get sufficient amount of sleep in the course of a day. Sleep rejuvenates and refreshes the body for a healthy mechanism and provides the requisite amount of rest. Hot oil massages can also prove therapeutic during menopause and palliate pains and irritations that are likely to occur in such times. A timely intake of the meals is yet another mandatory routine that you must follow to battle the menopausal discomforts. Finally, Ayurveda recommends regular exercising for leading a happy and healthy life ahead.

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I have problems in related to my monthly circles because my weight is 49 now my weight only 35. And periods times, pieces of blood are coming through bleeding.

MD - Homeopathy, BHMS
Homeopath, Kolkata
I have problems in related to my monthly circles because my weight is 49 now my weight only 35. And periods times, pi...
Mam, you should go through a proper characterized homoeopathic case recording for proper homoeopathic treatment else you may suffer from other problem also.
1 person found this helpful
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Hello Doctor, My sister is 18 year old she has a left arm lymph node. I get her to 2-3 doctors and they tested blood and tissue cells as well before 2 years and result was normal. She felt pain sometimes in that lump. Please help me what should I do now? Is everything normal ot I need to worry.

MBBS, DNB ( Radiation Oncology)
Oncologist, Mumbai
Hello Doctor, My sister is 18 year old she has a left arm lymph node. I get her to 2-3 doctors and they tested blood ...
It is nothing to worry. Sometimes this happens. There can be variation in pain with menstrual cycle as well. You have nothing to worry!
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