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Dr. Pooja Seth

Bachelor of Physiotherapy (BPT)

Physiotherapist, Delhi

7 Years Experience  ·  250 at clinic
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Dr. Pooja Seth Bachelor of Physiotherapy (BPT) Physiotherapist, Delhi
7 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pooja Seth
Dr. Pooja Seth is a popular Physiotherapist in Sarita Vihar, Delhi. She has had many happy patients in her 7 years of journey as a Physiotherapist. She studied and completed Bachelor of Physiotherapy (BPT) . She is currently associated with Blessing Physiotherapy Clinic in Sarita Vihar, Delhi. Book an appointment online with Dr. Pooja Seth on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Physiotherapy (BPT) - Maharishi Dayanand University - 2010
Languages spoken
English
Hindi
Professional Memberships
Medicine in Action Program (MIAP)
Medicine in Action Program (MIAP)

Location

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Blessing Physiotherapy Clinic

H-1, Near H Pocket Market, Sarita ViharDelhi Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi. I'm a 22 year old female. I have red bumps all over my legs and arms. It seems like chicken skin or keratosis Polaris. The bumps are just reddish brown. They do not have puss or anything. I used to scrub my arms earlier and I noticed them gone. But now they've come back again. Please suggest me a solution or any remedy to get a smooth skin and get rid of these bumps?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. I'm a 22 year old female. I have red bumps all over my legs and arms. It seems like chicken skin or keratosis Pol...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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Physiotherapist, Chennai
Do these exercises regularly twice a day early in the morning and night before dinner at empty stomach. Live a back pain free life.

I am 19 yes old from last 3 days I am unable to sleep because of pain in my legs. what should I must do?

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
I am 19 yes old from last 3 days I am unable to sleep because of pain in my legs. what should I must do?
Hi , do you have history of trauma, fever. Get some rest. Use dyne gel for local application. Do some hot fomentation.
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I am 75 years old. I am having calf muscle pain on my left leg only in night after gone to bed. No pain in the morning. During pain I apply a siddha oil externally. It subsides. But it comes next day. It is for the past four days. Jagatheesan.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 75 years old. I am having calf muscle pain on my left leg only in night after gone to bed. No pain in the mornin...
Leg cramps, also known as night leg cramps, especially calf-muscle cramps, are fairly common. Please see a orthopedic or physiotherapist to rule out or identify any possible underlying cause. If there is no underlying cause the leg cramps will probably get better without treatment. Try these home remedies for relief -stretching exercises - straighten the leg and bend the ankle backwards, thus stretching the calf muscle. Walk on tiptoes for a few minutes. Stand about one meter from a wall with your feet flat on the ground. Lean forward against the wall with your arms outstretched, but don't lift your heels (keep your heels on the ground). Stay like that for about ten seconds and gently return to an upright position. Repeat about 5 to 10 times. Some people find that these stretching exercises not only help them get over a leg cramp episode, but also that help reduce how often they occur. Typically, a patient would do these exercises two or three times a day. -stay hydrated - as dehydration may increase the risk of leg cramps, drinking plenty of fluids may help prevent them. -footwear - people with flat feet and other structural problems may be more susceptible to leg cramps. Proper footwear may help. -sleeping position-supporting your toes when lying down or asleep: lying on your back - prop up your feet with a pillow/cushion. Lying on your front - let your feet hang over the end of the bed. Bedding - keep blankets and sheets loose. This helps prevent your feet and toes from pointing downwards during sleep. Best wishes.
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I have a back pain after elipsy and till now I did not take medicine. Tell me should i continue my medication or not ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You should not stop anti epileptic medicines with out consulting your doctor. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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What is the best exercise for plantar facitis the disease of foot and which home remedy is suited best for it and whether the persona can run or jog or not?

B.H.M.S
Homeopath, Patna
What is the best exercise for plantar facitis the disease of foot and which home remedy is suited best for it and whe...
1. Ignatia 1m one drop thrice daily for 9 days. 2 please report in 8 days with feelings after taking the remedy diet at time.
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I always feel weakness ,my legs and hands will be paining all the time with out doing much of work and I am not able to concentrate.

MPT, BPT
Physiotherapist, Noida
I always feel weakness ,my legs and hands will be paining all the time with out doing much of work and I am not able ...
• Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch • Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am suffering from few days to pain in my shoulder bones. I want to consult with a doctor. Please suggest me a doctor in my locality or medicine to get relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from few days to pain in my shoulder bones. I want to consult with a doctor. Please suggest me a docto...
posture correction must. physiotherapy treatment and shoulder stretching exercises. avoid computer work and heavy weight
1 person found this helpful
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Sir my mom has pain in leg below knee and it becomes hard, when I tickle her legs then it becomes soft. Why?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my mom has pain in leg below knee and it becomes hard, when I tickle her legs then it becomes soft. Why?
Wall calf stretch • Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day
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1year back had fiber adenoma done around the right nipple. Now I feel the pain around it. Please advice what can be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
1year back had fiber adenoma done around the right nipple. Now I feel the pain around it. Please advice what can be d...
Pl send report of fiberous adenoma done. For the time being pl take Kanchnar, Daruhridra, turmeric based medicines. After getting info full treatment will be advised.
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I am an 18 year old boy. I am suffering from backache since 2 weeks. I am not overweight at 65 kgs and under height at 5 ft6" Kindly suggest me a good remedy. I'm facing a lot of problems due to this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am an 18 year old boy. I am suffering from backache since 2 weeks. I am not overweight at 65 kgs and under height a...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My mother having pain in whole body joints ,and the pain killer doesn't working well. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother having pain in whole body joints ,and the pain killer doesn't working well.
What should I do?
You should take Acupressure therapy and take Biochemic Mag phos 200x + Ferrum phos 200x 4 tab each thrice a day with warm water and take it 5 day and consult private online.
2 people found this helpful
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I am 20 year male and I am suffering from back pain so how to get read of this pain and also numbness in my left let in calf area.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 year male
and I am suffering from back pain so how to get read of this pain
and also numbness in my left let ...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am a 40 years female from chennai, am working as a payroll executive for the past 15 years. Have 8 hours work in computer. For the past 2 months I have a pain starts from left hand shoulder to left hand fingers. So I couldnt hold the hard things nowadays. Kindly advise

BPTh/BPT
Physiotherapist, Bangalore
Please visit an orthopedics doctor and ergonomic consultant to correct your posture and later physio to relieve pain. Dr. Avanthiprabhakar
1 person found this helpful
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Hi sir mere right ki elbow se niche ki ek bone me fracture ho gya tha, ek month phle operation hua aur usme plate dali hai Dr. Ne, sir plate se koi problem to nhi hogi na? kya mera hand phle ki trah bilkul shi ho jayega? koi kami to nhi rhegi mere hand me? sir operation me jo taanke aaye hai unke nisaan bhi khtm ho jayenge kya?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Aap chinta mat kijiye. Plate se koi problem nahi hota hai. Ek bar haddi jud jaye to plate nikal bhii sakte. Agar aapko detail information chahiye to mujhe aapka xray dekhne do to mai aapko achhese sab bata saku.
1 person found this helpful
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My Brother is having pain near backside of neck due to which he is facing problem in hands and having headache also, also facing body pain. He has done Xray in which showing light problem in nerves something related to Cervical Pain, please Help me Sir?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My Brother is having pain near backside of neck due to which he is facing problem in hands and having headache also, ...
Hello AJAZ, this might be cervical spondylosis. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. We also provide some health packages for your disease consult privately with reports & details
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I have reterolistheiasis and canal stenosis 2-3 mm over l4-5. Now pain is radiating from right hip to the leg n its becoming severe. From 3 months M taking mobizox, bio d3 and pregabalin 75 mg. But now taking gabapin 300. What should I do. In morning I can't walk properly without taking pain killer.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I have reterolistheiasis and canal stenosis 2-3 mm over l4-5. Now pain is radiating from right hip to the leg n its b...
ras raj ras 125 mg twice a day vatari avleh 5 gm twice a day for 60 days only to get completely cured. effect begins within 3-5 days
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I am 32 yrs old and I have slip disc problem. That is situated in L5-S1. I consult with neurosurgeon. He advised me to go for physiotherapy. But recently My back pain started for last 3 days. What is the remedies of this?

BHMS
Homeopath, Faridabad
I am 32 yrs old and I have slip disc problem. That is situated in L5-S1. I consult with neurosurgeon. He advised me t...
Hello. Yes, you need to go for physiotherapy or yoga as slip disc is a mechanical problem for which medicines will give you symptomatic relief only, but opting for these two (specially yoga combined with Ayurvedic oil massages) will give you much improvement! For the time being, you can have homoeopathic medicines which are safe to take without side effects - Mag. Phos. 6x/ after every 2 hours.
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