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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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My sister had pregnant and now she abort the baby. And 29 January bleeding is started and now bleeding was not stop. What can she do for stop bleeding??
Hi. I am 23 years old unmarried female, for past 2 years sometime I have late period but not often like its regular for 3 to 4 months then for next month its not regular. Pls suggest me wat I do. Will I have problem in conceiving after marriage because of this.
To lead a healthy and happy life, your immune system has to be strong. Our daily habits and lifestyle mores tend to ruin it. Our diet, eating habits and behavior should be such that we can easily accept change whether it is related to eating, drinking or climatic conditions. Most of the time, we fall sick because of our weakened immunity.
Let’s see what helps us build a strong immune system and what goes against us.
1. Do not take Stress
2. Do not make yourself extra busy
3. Do not take excessive Antibiotics
4. Do not Smoke and drink
5. Don’t be submissive, share your feelings with friends
6. Don’t be a negative thinker
7. Do not be habitual of canned foods
8. Do not take excess sugar
9. Avoid regular intake of warm water
10. Do not use insecticides regularly
1. Exercise regularly
2. Proper Sleep of at least 7-8 hours
3. Stay away from pollution
4. Drink plenty of water
5. Take only as many medicines as you really need
6. Keep your hands clean all the time
7. Wash fruits and vegetables thoroughly before eating
8. Prefer eating homemade food
9. Always drink purified water
10. Keep your surroundings very clean and organised.
WATER, a basic need of every lifeform, helps a lot in fighting against some common diseases/ health problems.
Drinking water, either plain or in the form of other fluids or foods, is essential to your health:
- It helps in maintained balance of fluids in our body The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.
- It helps keep skin looking good. It helps in preventing skin problems like acne. It also keeps your skin moistened and gives it a natural glow.
- It helps in many diseases related to stomach like gastritis/acidity. Drinking sufficient amount of water daily will avoid the problem of acidity in your near future.
- It also helps in losing weight in case of obese individuals and also in maintaining weight in case of non-obese individuals.
- It helps in preventing as well as treating urinary infections.
- It helps in maintaining normal bowel function and prevents constipation. Actually, water along with a high fibre diet is the perfect combination for those suffering from constipation.
Now, the question in every mind- How much water should one drink? People drink 2-3 glasses and think thats enough for a day. Some people dont keep count and are not sure if they are having sufficient water daily.
Its best to keep a one litre bottle and set a target to drink at least 3 such bottles in a day, that makes 3 liters of water intake daily.Also, eat more fruits and vegetables(salad). Their high water content will add to your hydration.
Be Hydrated Be Healthy
I fingered my girlfriend on her 9th day of her period. Now she's getting cramps and white secretion from her vagina. I may hav touched my penis that is I may have per cum on my fingers. Is there a chance she is pregnant?
If a female is having cyst in her one breast which very hard, movable n pains only when pressed. Is it breast cancer. Plsss reply.
During intercourse without any protections or contraceptives, if the back side or the anal has been used for intercourse and the sperm falls inside the anal of the female, would it occur to any pregnancy issues?
Good evening Doctor, we are happy married couple from last 07 years and we are facing problem in having baby, although we had both done our all test and all are clear, so can you advice what would be the problem according with your experience.
Most people are familiar with ergonomics as it applies to the workplace But the benefits of ergonomics shouldn’t be limited to the confines of the office cubicle. Ergonomic processes are just as important in the gym setting, and could mean the difference between a game-changing fitness routine and one that goes belly-up.
1. Ergonomics improves your performance.
2. Ergonomics simplifies your tasks
Most people are familiar with ergonomics as it applies to the workplace But the benefits of ergonomics shouldn't be limited to the confines of the office cubicle. Ergonomic processes are just as important in the gym setting, and could mean the difference between a game-changing fitness routine and one that goes belly-up.
1.Ergonomics improves your performance.
2.Ergonomics simplifies your tasks
3.Ergonomics is personal.
4.Ergonomics for specific jobs
5.Ergonomics improves your safety.
6.Ergonomics saves you money.
3. Ergonomics is personal.
4. Ergonomics for specific jobs
5. Ergonomics improves your safety.
6. Ergonomics saves you money.
I am 38 years old female, I got married 4 years back I don't have a baby but conceiving a baby for I went to gyna she recommended me a USG of lower abdomen and the report was showing as" Parenchyma show few small cysts of diameters 0.6 to 0.7 cm. Please suggest is it harmful and is it curable and does it hve any problem in conceiving a baby?
1. Relieves Fatigue
If you often feel tired, there is a high chance that it could be due to inadequate consumption of water which makes the body function less efficiently. In fact, fatigue is one of the first signs of dehydration.
When there is less water in the body, there is a drop of blood volume which causes the heart to work harder to pump oxygenated blood out in the bloodstream, and other major organs also work less efficiently. Thus, drinking adequate water can help your body function better and reduce fatigue.
2. Improves Mood
Research indicates that mild dehydration (even one or two percent lower hydration level of hydration than optimal) can negatively affect your mood and ability to think.
A small study conducted on 25 women and published in the Journal of Nutrition found that being dehydrated can take a toll on your mood and cognitiive function. The color of your urine is a good indicator of your level of hydration. The lighter the color the better the level of hydration and vice versa.
3. Treats Headaches and Migraines
If you have a headache or migraine, the first thing that you can do to get some relief is drink plenty of water. Headaches and migraines are often caused by dehydration.
In a study published in the European Journal of Neurology, researchers found that increasing water intake helped reduce the total number of hours and intensity of headaches in the study participants.
4. Helps in Digestion and Constipation
Water also improves the functioning of the gastrointestinal tract. This helps in digestion and prevents constipation. Inadequate water in the body often results in constipation as the colon pulls water from the stools to maintain hydration, thereby making them harder and difficult to pass.
Drinking sufficient water boosts your metabolism and helps the body properly break down food. This helps your digestive system work well and promotes regular bowel movements. Warm water, in particular, is good for digestive health.
5. Aids Weight Loss
In a clinical trial, scientists found that drinking two eight-ounce glasses of water prior to meals can help suppress appetite and hence support your weight loss efforts. When you drink water, it fills your stomach and reduces the tendency to eat more.
Plus, it helps increase the rate at which the body burns fat, and promotes the breakdown and elimination of fat cells.
Calorie-free water is also a great replacement for high-calorie drinks like alcohol, sugary fizzy drinks and sodas that often contribute to weight gain.
6. Flushes Out Toxins
Water is an excellent detoxifier as it helps flush out toxins from your body and get rid of waste primarily through sweat and urine.
It also promotes kidney function and reduces kidney stones by diluting the salts and minerals in urine that cause kidney stones.
Though you need to drink adequate amount of water throughout the day, experts warn against drinking too much water (although uncommon still, it is possible) as it may reduce your kidneys’ ability to filter out waste.
Thus, it is recommended to drink the amount of water your body requires. As the amount of water required by the body tends to differ from one person to another, it is usually suggested to drink to your thirst, and also include other fluids and foods with high water content in your diet.
7. Regulates Body Temperature
An ample amount of water in the body also helps regulate body temperature. The thermal properties of water and its ability to release heat from the body when sweat evaporates from the surface of the skin greatly helps maintain an even body temperature.
A well-regulated body temperature also will make you feel more energetic when exercising. Water also helps keep your joints and muscles lubricated, thus preventing cramps and sprains.
8. Promotes Healthy Skin
Water keeps the body well hydrated and improves capillary blood flow, which promotes healthier and younger-looking skin. Water helps replenish skin tissues, moisturizes skin and increases the elasticity in your skin.
When the body gets enough water, your skin will feel moisturized and it will look fresh, soft, glowing and smooth. Also, water helps prevent and treat soft lines, scars, acne, wrinkles and other aging symptoms.
9. Relieves Hangover
Drinking water works as a simple yet effective way to get rid of hangover as well. Being a diuretic, alcohol causes you to pee much more than you take in. Thus, water helps rehydrate the body and speed up recovery.
Experts recommend drinking 16 to 20 ounces of water at night before going to bed after you have had too much alcohol.
10. Beats Bad Breath
Bad breath is a clear sign that you may not be drinking sufficient water. It keeps your mouth moist and washes away food particles and bacteria. It also dilutes the smelly compounds that oral bacteria create.
So, drink sufficient water and also rinse your mouth with water, especially after having a meal or snack to control odors and remove bacteria and food debris stuck between your teeth and gum line.
To conclude, it is essential to make necessary efforts to drink adequate amount of water daily. To derive the various health benefits of water, make sure to drink filtered water. Along with water, also take more fluids and eat more fruits and vegetables that are high in water content.
I removed my uterus with one every2011. Iam51years old. Now adays (nearly ten months) iget tired when I walk (15min)&my legs nerves are paining. Please give any advice or tips.
I lost my virginity on last two months. From that months my periods are abnormal. And bleeding period decrease from 3 days to 1 day. This is first time I faced periods problem. My behaviour also changed. Am I pregnant. Or first time sex affected the periods?
I had my periods on Jan 8. Two days later I've participated in oral sex with him. I'm a virgin, we decided not to penetrate my moral wall. He had his cum when I was blowing him. Moments later, I sat on him, rubbing his penis with my pussy. Even with out penetration as a virgin& after 2 days of my periods. Is there any possibility for me to get that semen cells get inside and resulting in pregnancy. I'm very tensed.
Pain in the joints continues to bug mankind till this very day. There are different types of joint pains, which might occur all of a sudden, with no signs of receding. The most common of them all are arthritis, tennis elbow, frozen shoulder, back pain and repetitive muscular strain. These joint pains are sometimes impossible to diagnose properly by the regular modes of diagnosis. In those cases, resorting to the homeopathic mode of medication might be a good idea as it is a medication based on treating the actual cause of the disease and sustained use might result in complete remission of the pain.
Some commonly used homeopathic medications for pain in the joints are as follows:
- Rhus Tox: This is the most commonly used in homeopathic preparation for severe joint pains, the symptoms of which include severe pain after relaxation, pain triggered by slightly wet weather and pain after walking or running for a long time.
- Arnica Montana: When the symptoms are pain in every joint of the body resulting in body aches and pertaining injuries due to accidents, Arnica Montana serves as the perfect medication.
- Actea Spicata: This medicine is primarily used as a remedy for pains in the small joints of the hands. The symptoms for which the medication can be implemented are rheumatoid arthritis in the joints of the finger and swollen wrists after usage of the hand.
- Colchium: This medicine can be used in case of Rheumatoid Arthritis (inflammatory and chronic form of arthritis).
- Bryonia Alba: This medication can work wonders if the symptoms include severe pain in the knee joints while walking, severe swollen joints and osteoarthritis (affects the flexible tissues present at the bone ends).
However, it is always advisable to take medication as prescribed by your doctor, as the potency and frequency can only be decided by your doctor.