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Dr. Pawan Mishra

BAMS

Ayurveda, Delhi

29 Years Experience  ·  50 at clinic
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Dr. Pawan Mishra BAMS Ayurveda, Delhi
29 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pawan Mishra
Dr. Pawan Mishra is a trusted Ayurveda in Mayur Vihar, Delhi. He has over 29 years of experience as a Ayurveda. He has completed BAMS . He is currently associated with Anurag Poly Clinic in Mayur Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Pawan Mishra on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1989
Languages spoken
English
Hindi

Location

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Anurag Poly Clinic

#35/279, Himmat Puri. Landmark: Near 3rd Block Masjid, DelhiDelhi Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I not having beard and at the age of 21 still looking like a teen not having any development or any weight gain.Please advise.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I not having beard and at the age of 21 still looking like a teen not having any development or any weight gain.Pleas...
You may start with alfalfa tonic.. homoeopathic. Also shave at least three times a week... And apply Arnica Montana Q locally. For better results consult and take proper treatment..
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How to lose my belly. I'm not so fat Just have belly, even I didn't have alcohol. I'm just 17.

BHMS
Homeopath, Chennai
How to lose my belly. I'm not so fat Just have belly, even I didn't have alcohol. I'm just 17.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise
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Sir I am a paraplegia due to spinal Cord injury for last two and half years. Is it possible to walk again after two and half years. Plzzzzzzzzzz help me I am 23years old.

BHMS
Homeopath, Faridabad
Hi, I can not assure you but try for the good. Take Arnica 1M, 5 drops once daily in the morning and hypericum 200, 5 drops daily night.Revert me after 21 days.
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I have pimples and black spot In my face. My skin is oily and I think it is sensitive too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples and black spot In my face. My skin is oily and I think it is sensitive too.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Women Health

M.D., Masters in Psychology
Psychologist, Mohali
Women Health

Girls die because of using Whisper, stayfree, etc.
 

  • One single pad. For the whole day b'coz of the chemical used in. Ultra napkins which converts liquid into gel. It causes cancer in bladder and uterus.
  • So please try to use. Cotton made pads and if you are using ultra pads, please change that with in 5 hours, per day, atleast.
  • If the time is. Prolonged the blood. Becomes green the. Fungus gets formed Inside the uterus.
  • Please don't feel shy to fwd this msg to all girls and even boys so that they can share with their wives, girlfriends, sisters, friends whom they care for.
  • Kick off breast cancer.
  • Nurse your baby.
  • Wash your bra daily.
  • Avoid black bra in summer. 
  • Do not wear a bra while sleeping.
  • Do not wear an under wire bra very often.
  • Always cover your chest completely by your dupatta or scarf when you are under the sun.
  • Use a deodorant not an anti perspirant.
  • This is a public service msg from tata cancer hospital. 
  • Pass it 2 all the ladies you care for without hesitating.
  • Dont take head bath in first 3 days of periods.
  • Its medically proven that, 80%. Females die during delivery due to swelling in uterus walls caused because of washing head in the early days of your menstrual cycle.
2 people found this helpful

I am suffering from asthma please suggest me a medical treatment for this disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi Manish., Asthma symptoms, which include coughing, wheezing, and chest tightness, are common in an asthma attack. Sometimes asthma is called bronchial asthma or reactive airway disease. Asthma can be controlled with proper treatment. Symptoms:- Common asthma symptoms include: 1.Coughing, especially at night 2.Wheezing 3.Shortness of breath 4.Chest tightness, pain, or pressure Medication:- 1.Cof X-5ml with warm water twice a day. 2.Sitopaladi churna-1/4tsp with honey daily 3-4times a day. You have to give dese medication only for 1 week by that you will be relieve of symptoms
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Age 70 he has got stent in 2014 and is taking heat medicines for blood thinning and cholesterol control. Recently he faced ulcer bleeding two weeks before and now he is in recovery. But suddenly the serum creatinine is high (1.8) and hb 8.9 only. potassium level is normal. When we checked creatinine at the time of discharging and during hospitalization the creatinine was normal and 1.1 only. What is the cause for this raised creatinine? What kind of home remedies can be followed for reducing the level? Which fruits and vegetables, food are compatible for both ulcer and high creatinine? This level can be reversed? Within a month why this much difference in the level? He used to take urad and moong dal mix with milk. Also Channa dal as a snack and beetroot juice often. This mix causes this issue? Or medicines created this high creatinine?

MBBS, MD - Medicine, DM - Cardiology, Fellowship in Interventional Cardiology
Cardiologist, Delhi
Age 70 he has got stent in 2014 and is taking heat medicines for blood thinning and cholesterol control. Recently he ...
Elderly people may have subclinical kidney damage which becomes overt with any associated disease like ulcer bleeding. Crt 1.8 is moderately high. We need supportive care for heart and blood pressure. Hope he has no active bleed. No angina. If so the levels will gradually come down on standard treatment but you need to monitor kidney parameters from time to time. Maintain heart healthy diet. Youay also have a consultation and basic workup with nephrologist.
1 person found this helpful
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Hello, sir/mam. My question is to Dentist When I woke up in the morning and my teeth are covered by some like paste. White colour, So what is that and suggest me some medicine or freshener?

BDS
Dentist, Jaunpur
Hello, sir/mam. My question is to Dentist When I woke up in the morning and my teeth are covered by some like paste. ...
That white thing is plaque its contains bacteria grown when you are in sleep that's why doctor ask everyone to clean your teeth as soon as you wake up if these plaque is not removed and get calcified it will leàd to the formation of calculus and then periodontitis which will lead to mobility in teeth and many more complications.
1 person found this helpful
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6 Ways to Gain Weight Most Naturally

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
6 Ways to Gain Weight Most Naturally

6 ways to gain weight most naturally

Most people these days want to lose weight in order to look slim, and as a result, they often miss out on essential nutrients and starve themselves, deteriorating their health. On the other hand, some people want to put on a few pounds to look and feel healthier or simply to bulk up. Gaining weight is not strenuous and can be achieved simply by reversing some essential dieting principles. Certain basic calculations and lifestyle changes can garner impressive results.

Here are 6 ways to gain weight healthily:

1. Eating 5 to 6 meals a day


In order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between.

2. Start weight training

If you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days.

3. Load up on protein

Besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner.


4. Workout your entire body

A lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look.

5. Drink your calories

To reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements.

6. Be patient and believe in yourself

Gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains.

Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: The Most Powerful Way To Put On Weight - Snacking Right.

6209 people found this helpful

I am fat and not getting periods regularly, my mom is threatening me. Will it create problem in future?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am fat and not getting periods regularly, my mom is threatening me. Will it create problem in future?
Yes because obesity is linked to irregular periods, PCO, Hormonal imbalance as well as increased risk of infertility, miscarriage, heart disease, diabetes to name a few problems.
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