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Book Clinic Appointment with Dr. Pawan Mishra
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I not having beard and at the age of 21 still looking like a teen not having any development or any weight gain.Please advise.
Sir I am a paraplegia due to spinal Cord injury for last two and half years. Is it possible to walk again after two and half years. Plzzzzzzzzzz help me I am 23years old.
Girls die because of using Whisper, stayfree, etc.
- One single pad. For the whole day b'coz of the chemical used in. Ultra napkins which converts liquid into gel. It causes cancer in bladder and uterus.
- So please try to use. Cotton made pads and if you are using ultra pads, please change that with in 5 hours, per day, atleast.
- If the time is. Prolonged the blood. Becomes green the. Fungus gets formed Inside the uterus.
- Please don't feel shy to fwd this msg to all girls and even boys so that they can share with their wives, girlfriends, sisters, friends whom they care for.
- Kick off breast cancer.
- Nurse your baby.
- Wash your bra daily.
- Avoid black bra in summer.
- Do not wear a bra while sleeping.
- Do not wear an under wire bra very often.
- Always cover your chest completely by your dupatta or scarf when you are under the sun.
- Use a deodorant not an anti perspirant.
- This is a public service msg from tata cancer hospital.
- Pass it 2 all the ladies you care for without hesitating.
- Dont take head bath in first 3 days of periods.
- Its medically proven that, 80%. Females die during delivery due to swelling in uterus walls caused because of washing head in the early days of your menstrual cycle.
Age 70 he has got stent in 2014 and is taking heat medicines for blood thinning and cholesterol control. Recently he faced ulcer bleeding two weeks before and now he is in recovery. But suddenly the serum creatinine is high (1.8) and hb 8.9 only. potassium level is normal. When we checked creatinine at the time of discharging and during hospitalization the creatinine was normal and 1.1 only. What is the cause for this raised creatinine? What kind of home remedies can be followed for reducing the level? Which fruits and vegetables, food are compatible for both ulcer and high creatinine? This level can be reversed? Within a month why this much difference in the level? He used to take urad and moong dal mix with milk. Also Channa dal as a snack and beetroot juice often. This mix causes this issue? Or medicines created this high creatinine?
Hello, sir/mam. My question is to Dentist When I woke up in the morning and my teeth are covered by some like paste. White colour, So what is that and suggest me some medicine or freshener?
6 ways to gain weight most naturally
Most people these days want to lose weight in order to look slim, and as a result, they often miss out on essential nutrients and starve themselves, deteriorating their health. On the other hand, some people want to put on a few pounds to look and feel healthier or simply to bulk up. Gaining weight is not strenuous and can be achieved simply by reversing some essential dieting principles. Certain basic calculations and lifestyle changes can garner impressive results.
Here are 6 ways to gain weight healthily:
1. Eating 5 to 6 meals a day
In order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between.
2. Start weight training
If you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days.
3. Load up on protein
Besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner.
4. Workout your entire body
A lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look.
5. Drink your calories
To reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements.
6. Be patient and believe in yourself
Gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains.
Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
If you would like to consult with me privately, please click on 'consult'.
Related Tip: The Most Powerful Way To Put On Weight - Snacking Right.