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Dr. Pavan

Alternative Medicine Specialist, Delhi

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Dr. Pavan Alternative Medicine Specialist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Pavan is one of the best Alternative Medicine Specialists in Babarpur, Delhi. You can consult Dr. Pavan at It in Babarpur, Delhi. Book an appointment online with Dr. Pavan and consult privately on Lybrate.com.

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How to increase body weight fitness? Nd how to make a shine nd pimples less face?

BAMS
Ayurveda, Ambala
How to increase body weight fitness?
Nd how to make a shine nd pimples less face?
Dear, You can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow The diet chart in your daily life to fastly gain weight * In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * In evening, take 1 glass of milk (300 ml) with 2 bananas. * In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. These are the methods to treat pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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I am having pain in my throat for last 2 days. Prior to that my throat was feeling parched. This throat pain resulted in pain in eyes as well and on taking saridon I felt better. But the effect of saridon lasted for few hours only. Today I took cetrizine to offset the pain. I was having pickles for dinner till 2 days back which I have stopped now. Please advice.

BHMS
Homeopath, Raebareli
I am having pain in my throat for last 2 days. Prior to that my throat was feeling parched. This throat pain resulted...
Apple cider vinegar is a popular acidic drink with antiviral, antibacterial and antifungal properties that can help treat pharyngitis. It also has several nutrients and vitamins that help boost the immune system and balance the body’s pH level. Mix one to two tablespoons of apple cider vinegar in a glass of warm water. Add some honey and then drink it slowly. Drink this tonic at least once or twice daily until you start feeling better. You can also make a gargle solution with one teaspoon of salt, one tablespoon of apple cider vinegar and one cup of warm water. Mix it well and gargle with this solution every 15 minutes as necessary to relieve your symptoms. For further queries get back to me.
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My father recently got COPD exacerbation but has recovered now. But he still has persistent dry cough without phylgum. No relief with various medicines. Is this treatable?

MBBS
General Physician, Faridabad
take syr honey tus 1tsf tds,,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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I have small black pimple on my left breast. Sometimes time I feel pain on my both breast .Should I consult doctor for this. There is no pain on that pimple.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have small black pimple on my left breast. Sometimes time I feel pain on my both breast .Should I consult doctor fo...
U should not take it lighltly. Is there any type of discharge from that pimple. Such pimples may be malignant or benign. FNAC is a he test which can help in proper diagnosis .u can msg me on my consult for more discussion.
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I have pimple on my chin and as I do shaved it grow more and act pain so please advise me to remove that pimple forever.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimple on my chin and as I do shaved it grow more and act pain so please advise me to remove that pimple forever.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water...
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I'm 26 years old female. Since few days I'm feeling as if something is stuck in my throat. Initially I was having acidity. And this globus feeling. So the Dr. gave me peptard D for 10 days. Acidity is reduced but that feeling is still there. There is not any other symptoms. I'm worried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I'm 26 years old female. Since few days I'm feeling as if something is stuck in my throat. Initially I was having aci...
if you are taking medicines for hypothyroidism please go for thyroid function study and make sure your values are normal.
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I'm 21 years old male. I'm suffering from nerve pain in my leg, hand, head. What is the cause? What should I do?

MBBS
General Physician, Cuttack
I'm 21 years old male. I'm suffering from nerve pain in my leg, hand, head. What is the cause? What should I do?
It could be due to excess physical exertion. Check your hemoglobin. take one tablet of Neurobion forte daily for 2 weeks and one tablet of paracetamol 500mg sos after food upto a maximum of 3 tablets per day for 2-3 days.drink plenty of water and take rest. if no relief, consult for further advice
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I have suffering from fever since 3 days ,i didn't take any food till now I am only taking milk and some biscuits daily ,idly, but when I take I can not digest it ,i had vomiting when I take any thing ,till now 9-10 times vomiting where happen ,I'm very sick, due to fever i'm become very sick, I can not eat anything, I have tested my BLOOD AND URINE and the result is -RBC count 3.8,monocyte-2%, eosinophilic-5%,platelet count-adequate on smear, BLOOD FOR WIDAL TEST-s.typhi"o" 1:320 Dilution, Typhi"h"-1: 160, OPINION:- widal is POSITIVE (+VE) URINE ANALYSIS REPORT:- PHYSICAL & CHEMICAL EXAM Albumin-trace MICROSCOPE examination PER HPE:- 1.Pus cells 10 To 15 2.epithelial cells 6 To 8 3.R B C cells OCC. Remaining all have no problem ,the above are the defects found after blood test doctor told for 5 days glucose bottles (dextrose bottles) should be given to my body daily one is it necessary ,doctor told that it is VIRAL FEVER ,i think I should use proper tablets for proper treatment ,but daily 1 dextrose bottle is very hard I think but due to this it is cured are we should use tablets for better cure ,please help me for proper treatment. THANKING YOU SIR.

BHMS
Homeopath, Raebareli
I have suffering from fever since 3 days ,i didn't take any food till now I am only taking milk and some biscuits dai...
Please note that you are having typhoid and urine infection and hence the fever. You need to take proper treatment for the same saline is not going to help much. Take rhus tox 200 - thrice daily for now you need to continue treatment for at least 1 month or more for your typhoid. Continue treatment.
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I have not been able to sleep since 2days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have not been able to sleep since 2days and I am having a severe headache, tried multiple home remedies, but didn't...
Pl clean your gut by tarunikusumakar 2 tsp with warm water at night. Next day after two or three motions, drink warm water. Next day have light food esp at night. Every week take 1 tsp at night of tarunikusumakar chooran with warm water. Start deep breathing, meditate a bit and have daily 30 to 40 minute continuous walk. Report after two weeks through online private consultancy for some simple herbal combos.
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Hi. I have pimples doctor prescribed use minoz er 65mg tablet. By taking this tablet is it possibility of pregnancy.

Diploma in Body Therapy, England, PG Diploma in Skin Treatments, England, BAMS, Certified Cosmetologist & Nutritionist , Certificate in Facial Electrical Treatments, England, PG Diploma in Diet & Nutrition, England, UK Level 4 Certificate in Specialist Hair & Scalp Services
Sexologist, Delhi
Hi. I have pimples doctor prescribed use minoz er 65mg tablet. By taking this tablet is it possibility of pregnancy.
The development of pimples is primarily connected to oil production, dead skin cells, clogged pores and bacteria (although yeast infection can also cause pimples to develop. Keeping your skin clean is the first basic step to reduce pimple, avoid oily food, do not touch your face often. You can use creams available in markets after consulting dermatologist only. And no MInoz er cannot lead to pregnancy.
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I am at present not using any medicines. But I am getting allot of head pain. And I can not even sleep during nights. Sometimes if I wanted to take a deep breath, its becoming hard to me to take a deep breath. Please help me with this.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am at present not using any medicines. But I am getting allot of head pain. And I can not even sleep during nights....
Sir, Do yoga meditation breathing exercises. Listen to music, go for walks Divert your mind to book reading, chatting with friends. Contact me for any clarification.
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My face is being oily for 24hours & pimples are coming on my face. So what should I do to make my face fair. What diet must I take may I fallow any precautions.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
My face is being oily for 24hours & pimples are coming on my face. So what should I do to make my face fair. What die...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers

Im 22 years old female im suffering from mental abuse from my own family due to which i m loosing interest in everything that me doing and also me crying at any hr of the day I feel lonely at some point of time and I feel I shud end my life I need help for some medication.

psychologist
Psychologist, Delhi
Im 22 years old female im suffering from mental abuse from my own family due to which i m loosing interest in everyth...
Dear Lybrate user lybrate-userwhen we feel any problem mentally then its really very painful because other than the one who is facing the problem no one can even feel even the 1% of the trauma through which one is suffering. Every single second is painful, In physical sufferings there are many peoples to look after and care but in any type of mental problem only the sufferer has to face every situation. But the end of the life is not any solution ,we get only one life after that we don't know what will happen, what we can do is to live every second of life ,enjoy every moment of life. Lets come to your problem why do you want to end your life? Because some one is abusing you mentally think about it is it really right that some one is not behaving good to you so you want to end your life, tell me one thing if someone is not behaving good to you then what is the fault of your life ,why do you want to end your life. You need medicines along with counselling ,if you need my help you can contact me online I will be glad to help you. This is the time that you should start thinking about yourself, only about yourself ,what do you want to be, what do you want to eat, to do, your career, your friends, your likings etc. Develop some hobby, make some good friends, make yourself busy, if possible you can go to someother place for few days, and with the help of any common relative or any one if possible try to talk to your family and know the problem why they are behaving like this, don't think on this topic ,as much you will think you will get frustrate and will gain nothing, once you become normal then you can analyse the situation and will find the solution But presently you need a break from this situation forget everything for few days and live only for yourself, and this can be possible when you will involve yourself in some other things first start from joining any hobby class and make any good friend with whom you can share everything. Good luck.
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I am having problem of tonsils. Due to which I am having fever. Please guide me what should I do, which medicine I should take.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
ENT Specialist, Thane
I am having problem of tonsils. Due to which I am having fever. Please guide me what should I do, which medicine I sh...
Please do a salt water gargle. Take one glass of Luke warm Salt water gargle, add a half spoon of salt and half spoon of honey to it and gargle using this solution, 4 times a day. Also take Tab. Crocin 500 mg, 2-3 times a day, as needed, if you have pain. If problem is not solved in 3 days, Please consult immediately.
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I am 66 and having constipation for many years and taking different Ayurvedic medicines. I take more of fish and vegetables than meat .i am slo taking 3 glasses of water early morning. But still not getting satisfactory motions .can you suggest a safe Ayurvedic or allopathic medicines which can be taken daily for constipation. I am trying to avoid operation for piles. Kindly help John.

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist,
I am 66 and having constipation for many years and taking different Ayurvedic medicines. I take more of fish and vege...
Dear Lybrate user, piles leads to constipation. Better consult one general surgeon for per rectal examination and grading of piles. Take high fiber diet, drink atleast 2 to 3 litres of water per day. Don't neglect the symptoms. If you need any medication or further management you can consult me through private conversation so that I can help you further.
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I am a 21 years old girl and I have severe case off acne on face. It has been 6-7 years and I have tried every medicine. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 21 years old girl and I have severe case off acne on face. It has been 6-7 years and I have tried every medici...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am suffering from dandruff in head and also pimples on face due to dandruff, its dry dandruff what should I done suggest me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I am suffering from dandruff in head and also pimples on face due to dandruff, its dry dandruff what should I done su...
Dandruff is a common but sometimes a difficult condition to treat. Use of anti dandruff shampoo can help. It there is alot of scaling or long history, psoriasis needs to be ruled out. Proper examination is v imp to differentiate these and to decide treatment. Face can also develop acne, there are many treatments available for that too, in this case also examination of severity decides management.
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