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Dr. Pavan

Alternative Medicine Specialist, Delhi

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Dr. Pavan Alternative Medicine Specialist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Pavan is one of the best Alternative Medicine Specialists in Babarpur, Delhi. You can consult Dr. Pavan at It in Babarpur, Delhi. Book an appointment online with Dr. Pavan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 40 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Me n my gf were having sex in between condom worn out we did not knew and then I gave her unwanted 72 within an hour And then after a week she bleed dark red brownish can I make sure there are no chances of pregnancy? Sha was close to her period dates before having sex. Please help thanks.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Me n my gf were having sex in between condom worn out we did not knew and then I gave her unwanted 72 within an hour ...
It is unlikely she might be pregnant. Unwanted 72 or any such hormonal pills do have side effects like irregular bleeding. Make sure you take enough precautions next time so she does not have to take the pills.
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Having headache while I concentrate on anything I have my eyes check up. They are 6/6. What should I do.

MBBS, cc USG
General Physician, Gurgaon
Having headache while I concentrate on anything I have my eyes check up. They are 6/6. What should I do.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 16 years old male and I get headaches almost daily since school reopened. During my vacation I was at home and didn't get any headaches. But when I started going to school, I get headaches almost daily. The headache starts before the school ends and lasts for about 5-6 hours. I am tired of these headaches. I cannot concentrate on my studies due to it. Please suggest me what should I do to get rid of such headaches.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 16 years old male and I get headaches almost daily since school reopened. During my vacation I was at home and d...
Negative attitude towards school is the main reason of this problem. Negativity and feelling discomfort may cause for your head ache. When we are not good control of mind it may also caused for the internal problems. External conditions may also caused for internal problems. So do not feel negativity. Develop good and positive attitude towards school. Love the teacher. Develop interest on studies. Enjoy the good movements in school with your friends. Taste the new items. Feel every time positive. Ok best of luck.
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Control Acne & Pimples By Your Daily Diet

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Control Acne & Pimples By Your Daily Diet
Causes of Acne & Pimples

During puberty clogged hair follicle i.e. pore in the skin blocked due to oil production in the sebaceous glands& also accumulation of bacteria, dirt increases small pustules or blisters on the face or other parts of the body. As per studies & observation girls, young ladies are suffering more than boys. During pregnancy as well as after child birth females are prone to this problem.Here small pustules are pimples & big or bigger are acne. Acne usually improves around the age of 16 years but may persist into adulthood.

Acne causes depression

Acne causes some oily tendencies on the sites & severe psychological distress that affect mood, lowers self-esteem, anxiety, depression, and even up to suicidal thoughts. Every one does not show his or her face publicly or at friend or peer circles due to some unwanted comments or suggestions & advises.
There are some common factors or reasons why these happens ??


Hormonal Factors

Several hormones are responsible for pimples, acne, like the androgens testosterone, dihydrotestosterone (DHT) dehydroepiandrosterone sulfate (DHEA-S) as well as insulin-like growth factor 1 (IGF-1) and growth hormone (HGH)

Some common causes

Acne is mostly seen genetically or in connection with heredity. Apart from these the below mentioned causes are assumed to be the common causes.

1. Constipation may be for chronic cases .
2. Hormonal imbalance during the young ages like Estrogens Progesterone, Adrenalin ,Testosterone, Thyroid Stimulating Hormones as all above already mentioned specifically.
3. Lack of or insufficient water & fluids.
4. Very high consumption of fried foods, rich spicy foods, street foods some junk, fast foods etc,
5. Malnutrition may be due to over or under nutrition.
6. Lack of fibre rich foods (like whole grains, wheat, brown breads, brown rice or more)
7. Lack of Vegetables ,Greens ,gourd family all vegetables,
8. Oily skins or usage of excess facial creams ,improper moisturiser by girls mainly, even boys are also seen at teenage period.
9. Alcohol & smoking addictions
10. Lack or insufficiency of Vitamin –C .i.e citrus fruits, Vitamin A & E.
11.During pregnancy due some changes of biological/physical.
12. Irregular periods .i.e Menstruation cycle.
13. High level stress, working pressure, un timely meals & pollution .
Now you check where are the problems lying behind for you.

Best Solutions by Diet at home

1. Consumption of all fibre rich foods,
2. Fruits like guava,Orange, Musambi, all berries, pears Cucumber, all whole fruits mainly.
3. Plenty of vegetables ,take all gourd family vegetables like bitter gourds, snake gourds,beet roots, carrots, capsicum ,spinach ,greens as roughage.
4. No problems with milk or dairy products but yes, some persons are allergic may visible even for any particular food may seen.
5. Sufficient water, no stress, strains but normal life styles,
6.Early morning rising & mild exercises,
7. Should not suffering from chronic Constipation.
8. No fast, junk, allergic, foods, Street, unhygenic foods to eat. No spicy, rich spicy foods,
9 .Good nutritive foods, balanced diet, timely eating but no skipping meals, no skipping breakfast also.
10.Frequent meals not heavy, but small meals mostly fibres based.
11.Take water after 5 minutes of each meal except emergency demand.
12. Acne can be improved with the use of any combined oral contraceptive pill at post marriage birth control stage preferably under a doctor’s supervision.
13.Most importantly a low-glycemic-index i.e. low-glycemic-load diet is recommended as a dietary method of improving acne.

Precaution

Do not press or squeeze acne or pimples as these will keep very bad looking scars on face for ever in your rest of your life.


Thanks & prevention is better than cure







I m a student of 19 years old I have dark complexion and some black spot on my face because of pimple which had left few dark spot. Please recommend.

BHMS
Homeopath, Raebareli
I m a student of 19 years old I have dark complexion and some black spot on my face because of pimple which had left ...
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
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I am 20 year old girl. There are pimples on my face n around neck area. How can I get rid of them.

BAMS
Ayurveda, Ambala
I am 20 year old girl. There are pimples on my face n around neck area. How can I get rid of them.
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals Be healthy.
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I have hair loss. How can I solve this problem. Dandruff is another thing. Both this issue how can I solve. Give me a suitable answer.

BHMS
Homeopath, Sindhudurg
Measures To Reduce Hair Loss Diet rich in vitamins,minerals esp fruits & green leafy vegetables should be included in maximum regular exercise,yoga avoid hair dyes avoid washing hair frequently avoid vigorous scalp massage/brushing identifying causes related to stress Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time Identifying the causes like maintaining cause or precipitating cause would prove to be beneficial Constitutional medicine approach as well as anti–miasmatic cause is required for better results Following medicines are useful in treating alopecia Lycopodium Graphites Thuja Phosphoric–acid Selenium Mancinella Fluoric–acid Cantharis Phosphorus China Sepia Caution–avoid self medication as detailed history is required in each & every case Thus Homoeopathy alongwith proper diet & regimen,regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall
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I was suffering from lightheadedness at back side particularly. I checked my bp it was 145/83. Whar are the recommendations please advice. Thanks.

BHMS
Homeopath, Delhi
I was suffering from lightheadedness at back side particularly. I checked my bp it was 145/83.
Whar are the recommend...
Blood pressure is very high taking your age into consideration. You just need to manage your blood pressure. Avoid fats, carbohydrates, added salt on food. Exercise is must, most important breathing exercises.
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I have pimples and blackheads which occur every week what should I do to stop them?

BAMS
Ayurveda, Ambala
I have pimples and blackheads which occur every week what should I do to stop them?
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Sir I am suffering from high fever and cough so please suggest me some good medicine.

BSc
Ayurveda, Ujjain
Sir I am suffering from high fever and cough so please suggest me some good medicine.
You take jwarantak tablet 2 after breakfast, 2 after lunch, 2 after dinner for 4 days take glucose 2spoon three times in a day.
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I have pain in my head and I am taking paracetamol but still my problem in not being sort out.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I have pain in my head and I am taking paracetamol but still my problem in not being sort out.
Sir, you need any be assessed for head ache. Check your bp you need to be checked for sinusitis, eye problems get back to me.
1 person found this helpful
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Why does it pain fr a woman while having intercourse even after 2 months of married life?

BHMS, DEMS
Homeopath, Pune
Bcoz of vaginismus. Do sexual practices with your spouse enjoy foreplay, which helps with relaxation and lubrication. For more details click on consult option. Constitutional homeopathic medicine will give you best result.
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Can you suggest some ways to cure acne using home remedies and how to prevent further acne. I have an oily skin.

BHMS
Homeopath, Faridabad
Can you suggest some ways to cure acne using home remedies and how to prevent further acne. I have an oily skin.
Home remedies for Acne:-** Garlic is an antiviral, antifungal, antiseptic and antioxidant agent that can help in the fast treatment of pimples. The sulfur in garlic also promotes quick healing of pimples.Cut a fresh garlic clove into two pieces. 1. Rub the garlic on the pimples and leave it for five minutes before washing the skin with lukewarm water. 2. Repeat the treatment several times a day. Eating one raw garlic clove daily can also help purify your blood. But do not to eat too much raw garlic as it can upset the stomach. **Tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off.
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Lybrate | Dr. S Rakhhit speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Malda
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Lybrate | Dr. S Rakhhit speaks on IMPORTANCE OF TREATING ACNE EARLY

I am 30 years of old my throat will be always soar during cool or any thing (me getting sound sleep means loud snoring. Please suggest me this problem how to resolve?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 30 years of old my throat will be always soar during cool or any thing (me getting sound sleep means loud snorin...
You can take nihilinum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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My husband has high bp problem, yesterday his hands n legs started shivering, giddiness so had bp chk up n it was normal. He has shivers frequently n has low sugar mostly bcos whn he has some sweet or fd intake thn he feels better. Also has drowsiness so what can b done? Need to check his thyroid? Need proper guidance.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
My husband has high bp problem, yesterday his hands n legs started shivering, giddiness so had bp chk up n it was nor...
Hello, the symptoms are s/o hypoglycemia. He has to check his sugars in fasting and postmeal status and serum insulin levels. There are few conditions where insulin levels are high causing hypoglycemic symptoms. Need to checkwith an endocrinologist.
2 people found this helpful
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How to end the dandruff from my hairs. It's a very big problem for me. Please give me solution. I do not use alopathic medicine.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
DANDRUF Hello. Your scalp has to be examined to know whether it is dandruff or seborrheic dermatitis. Dandruff can come back again and again. Use anti dandruff shampoos to keep it under check. Hair fall in males can be genetic and due to androgens. Certain lotions can control it. Visit a dermatologist for your recurring dandruff and hair loss
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Hello Dr. I'm suffering from acne from past one month. It's not getting cure. Still I'm getting all new one day by day! So what should I do? Thanking you.

MBBS
General Physician, Cuttack
Hello Dr. I'm suffering from acne from past one month. It's not getting cure. Still I'm getting all new one day by da...
1.Wash your face twice daily with soap and warm water to remove excess oil or wash face with Acnestar soap 2.Don’t scrub your face. 3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week 4.If no relief, consult skin specialist.
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