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Dr. Pal

D.A.C, DEHM, CMS

Acupressurist, Delhi

11 Years Experience
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Dr. Pal D.A.C, DEHM, CMS Acupressurist, Delhi
11 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pal
Dr. Pal is one of the best Acupressurists in Dilshad Garden, Delhi. Doctor has over 11 years of experience as a Acupressurist. Doctor studied and completed D.A.C, DEHM, CMS . You can consult Dr. Pal at Dr. pal Clinic in Dilshad Garden, Delhi. Book an appointment online with Dr. Pal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 32 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
D.A.C - Allahabad University - 2008
DEHM - Delhi university - 2011
CMS - Delhi university - 2011
Languages spoken
English
Hindi

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Dr. pal Clinic

G-2B-33 Dilshad Garden Delhi Get Directions
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Hello Doctor, I want to know which herb oil is best for preventing white hairs?- Now in market many kind of herbs oil are present for preventing white hairs by (patanjali ; Msg : or others) Can they helpful (plj mention two answers one acc to me and other by guardian)

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Doctor,
I want to know which herb oil is best for preventing white hairs?- Now in market many kind of herbs oil...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........

I have spur in right heel, age 48/female.weight 55 kg/ height 4ft 9 inch. Slight pain while walking, xray shows spur. I am planning oversea trip, advise treatment.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
If pain is same after following rest of the treatments. We do give guaranteed results in such cases with MATRIX THERAPY in one session. Also our team do provide such orthopaedic footwears & we have seen its much effective.

I am a 21yr old boy with very less facial hair. How can I grow good facial hair naturally?

BHMS
Homeopath, Faridabad
I am a 21yr old boy with very less facial hair. How can I grow good facial hair naturally?
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day .
2 people found this helpful

I have lots of hairs on my body, but I have problem for my sensitive parts hairs, can I permanent remove hairs from sensitive parts. What is the cost of laser treatment for hair removal in pune? Please suggest in pune.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
I have lots of hairs on my body, but I have problem for my sensitive parts hairs, can I permanent remove hairs from s...
Hello, Laser hair removal is safe and effective option. It takes 6-8 sessions at 3 to 4 wks gap. After this you may need a maintainance session every 6 mo or a year. The cost varies on various factor like the place the machine and also area involved. It may vary from 1-5 thousand for face per session. Consult a dermatologist.
1 person found this helpful

Hair Growth!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Sambalpur
Hair Growth!

A scalp massage will stimulate the blood flow and will grow your hair faster.

Hi, I want to growth my beard. My friend suggested minoxidil 5%. It's working for beard? Please suggest me a medicine for beard growth. Please.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi, I want to growth my beard. My friend suggested minoxidil 5%. It's working for beard? Please suggest me a medicine...
Not all men find it easy to grow a beard. The rate of growth of facial hair mainly depends on your genetics. You can’t change the genetic makeup but certain things can be done to speed up the growth rate to the maximum potential. Coconut oil massage is one of the ways in which you can increase the growth of facial hair. Combine coconut oil with rosemary oil (10 parts coconut oil with 1 part rosemary oil). Apply the mixture to the face with the help of a cotton ball. Rinse with cool water after about 15 minutes. Do these thrice a week for best results. Amla (the Indian gooseberry) can stimulate the growth of facial hair. You can use it alone or combine it with mustard leaves. Massage Amla oil onto your face and leave it on for about 20 minutes before rinsing it using cold water. Grind a few mustard leaves into a paste and mix it with a few drops of Amla oil and use it in the same way. Or you can try this .Mix one teaspoonful of grinded cinnamon bark with two teaspoonful of lemon juice. Apply the mixture over the face and then rinse with cold water after 20 minutes. Use this remedy about twice a week for good results. Combine eucalyptus oil with any carrier oil (olive oil or sesame oil). Mix the two and massage it onto the facial skin. Leave it on for at least 20 minutes before rinsing with cold water. When skin is moisturized, there is a better environment for facial hair to grow quickly. Moreover, there shouldn’t be oil, dirt and dead skin that hampers your hair follicles to breakthrough. Your facial hair grows much faster when your face is consistently kept clean and moisturised. The two crucial nutrients key to promote healthy, fast hair growth (including facial hair growth) are proteins and saturated fat. Incorporate healthy sources of protein (such as beans and fish) and saturated fat (eggs and animal fat) to promote facial hair growth. Exercising regularly improves blood circulation which is the key to stimulating hair growth. Physical activity aid nutrients reach the hair follicles in your face. Take out 20 minutes for exercise every day as it can make a big difference. You need the balance of vitamins A, C, and E in order to promote facial hair growth. These help maintain your follicles and sebum, and improve circulation to create better environment for beard to grow. You can try minoxidil

I have pain in my shoulders. In the morning when I woke up it affects balancing and I have to sit immediately.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my shoulders. In the morning when I woke up it affects balancing and I have to sit immediately.
Please do have clinically examined by musculoskeletal physiotherapist or orthopaedician to rule out peri arthritis shoulder or brahialgia for pain have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each. Best wishes

How to increase hair growth? My hair is very thin. So suggest me some helpful home remedies to grow thick nd long hair that too within 6 months. Please suggest useful remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to increase hair growth? My hair is very thin. So suggest me some helpful home remedies to grow thick nd long hai...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
2 people found this helpful

I have an ankle pain for almost 2 weeks. There is no such fluffiness or any other problem. The pain becomes more prominent after a long walk or climbing of stairs! What can be the probable cause of this problem? How can it be cured?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have an ankle pain for almost 2 weeks. There is no such fluffiness or any other problem. The pain becomes more prom...
There must sprain or some injury to ankle due to twisting movement. Wearing high heels could be another reason. Do contrast bath therapy twice a day Do ankle pumps & stretching Wear platform heels if you like to wear heels Keep silicone insoles in footwear
1 person found this helpful

Dear sir I have problem of buldging disc. Taking gabapin nt from 2 month. I feel littile bit good position but not totaly fit. How many days more I continue with this medicine. I dont want to oprate.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear consult your physician regarding continuation of gabapentin. If you're feeling better with tablets then start with back stretching exercises and strengthening exercises. Start walking daily for 20 min. Change your lifestyle like avoid sitting for long time, avoid bending forward lifting heavy weights. Keep check on your body weight. Take care.
2 people found this helpful
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