Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. pal

D.A.C, DEHM, CMS

Acupressurist, Delhi

9 Years Experience
Dr. pal D.A.C, DEHM, CMS Acupressurist, Delhi
9 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. pal
Dr. pal is one of the best Acupressurists in Dilshad Garden, Delhi. Doctor has over 9 years of experience as a Acupressurist. Doctor studied and completed D.A.C, DEHM, CMS . You can consult Dr. pal at Dr. pal Clinic in Dilshad Garden, Delhi. Book an appointment online with Dr. pal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 44 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
D.A.C - Allahabad University - 2008
DEHM - Delhi university - 2011
CMS - Delhi university - 2011
Languages spoken
English
Hindi

Location

Book Clinic Appointment

G-2B-33 Dilshad Garden Delhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. pal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Due to environmental change, I am going through huge hair loss. I have complete straight and silky hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Due to environmental change, I am going through huge hair loss. I have complete straight and silky hair.
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)
1 person found this helpful
Submit FeedbackFeedback

I am having hair problem as they are going thin year by year, even any person standing in front of me can see the skin of head. Feels embarrassed. Please help.

BHMS
Homeopath, Delhi
I am having hair problem as they are going thin year by year, even any person standing in front of me can see the ski...
Hair loss has multiple potential causes, including diet, mineral deficiency, medications, severe stress or illness, pollution, and your genetics.There are no guarantees that you can prevent hair loss that is genetically programmed, or hair loss caused by factors not within your control; however, you can do the best by your hair to give it the greatest chance of staying in top condition and not leaving your head sooner than it needs to.you can prevent hair loss by some precautions like. Limit your use of hair dryers. Heat weakens hair proteins. Constant heating and drying can lead to brittleness and fragility that can cause hair loss that would not have occurred otherwise. Wash hair with mild shampoo. Hair washing helps prevent hair loss as it can keep your hair and scalp clean (preventing the chances of infections that might cause hair loss). Use a good hairbrush. How you brush your hair can have a big impact on the condition of your hair. Go for a soft brush made from natural fibres, and don’t brush from the top down, but from the underside out. Be as gentle as you can and don’t pull too hard. Try a scalp massage. A scalp massage with a nourishing oil (such as coconut, rosemary, lavender, or almond oil) will increase the blood flow to the surface of the skin on your head and your hair follicles. Rubbing and kneading your scalp warms the skin and boosts circulation so the cells in the follicles get plenty of nutrients which in turn maximise hair growth potential. Have a healthy balanced diet. Nutritional responses to preventing hair loss are simple common sense approaches to keeping you, your hair, and your scalp healthy. A healthy body is more likely to have healthy hair than an unhealthy one. It is possible that hair loss can be slowed by a healthy diet filled with vegetables and fruits. There are some vitamins and minerals (listed in the following steps) that can be especially helpful in promoting healthy hair and thus preventing hair loss. Consume plenty of iron. Iron is an essential mineral that is known as heme iron in animal food sources and non-heme iron in plant sources. Too little iron can lead to anaemia which disrupts the supply of nutrients to your follicles, potentially increasing hair loss. To avoid this, be sure to make iron-rich foods are regular elements in your diet. Red meat, chicken and fish are good sources of iron. So are green vegetables such as broccoli, spinach and kale
Submit FeedbackFeedback

Mera ak per me bhot dard he me jab bhi koi bhari saman utha leti hu bhaut dard hota hai ab me usse rahat pane ke liye kay karna sahiye ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mera ak per me bhot dard he me jab bhi koi bhari saman utha leti hu bhaut dard hota hai ab me usse rahat pane ke liye...
avoid heavy weight and toward bending. keep equal balance on both legs. tk muscle relaxant medicine do hot fermentation rest must after this do spine stretching and legs stretching exercise
Submit FeedbackFeedback

My wife is facing Hair growth problem since child hood, she has a hair on her scalp but its too much small than other women and nothing growth happen is it possible to make her Hair Long like other women's hair? Its feels very bad when we go out.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife is facing Hair growth problem since child hood, she has a hair on her scalp but its too much small than other...
Apply olive oil the night before you apply shampoo. Next day, cover your hair with a towel soaked in warm water for 20 minutes. Then, wash your hair. Always do this to make your hair grows thick, fast and healthy.
Submit FeedbackFeedback

She has excessive body hair and facial hair too but her periods are normal and not very painful. Please suggest any homeopathic medicine to stop hair growth. She is a vegetarian.

BHMS
Homeopath, Faridabad
She has excessive body hair and facial hair too but her periods are normal and not very painful. Please suggest any h...
Take Thuja 200, 5 drops once in a week. Oleum jac, 3x, 2 tabs , twice daily. Use this home remedy also:-1. Raw Papaya Remedy for Unwanted Hair Removal Papain is one of the active enzymes in papaya. It is capable of breaking down hair follicle and prohibit the growth of hair. Not only this makes your fine hair less noticeable but it also naturally exfoliate your skin to give it an inproved texture. Papaya is most suitable for sensitive skin. Thus, use raw papaya to get rid of your unwanted hair permanently. way of using raw papaya for unwanted hair removal Get this: • Raw papaya paste- 1-2 tablespoons • Turmeric powder- ½ tsp Do this: • Make papaya paste by peeling and grinding raw papaya pieces. • Mix turmeric powder with this raw papaya paste. • Massage your face with this paste for about 15 minutes. • Wash off with water. • Do this once or twice a week.
4 people found this helpful
Submit FeedbackFeedback

I have burning sensation in feet. How can I come out of it. Suggest me medication.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have burning sensation in feet. How can I come out of it. Suggest me medication.
do take tens therapy and laser therapy for 10 days followed by mobilisation exercises from physio best wishes
Submit FeedbackFeedback

I am having hectic body pain, especially in my foot, morning I can't get up n walk easily, after sometime it will vanish (foot pain, Pls let me know why it is like that.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am having hectic body pain, especially in my foot, morning I can't get up n walk easily, after sometime it will van...
Hi change your footwear immediately and apply hot water fermentation for 15 minutes and consult near qualified Physiotherapist he will take perfect assessment and treatment and home exercises.
Submit FeedbackFeedback

I recovered from stroke which leads hand and leg after 3 days what type of exercise I need?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will best for you to actually consult on this with a physical therapist who is specialized in managing neuro patients i. E who has done his masters or specialization (mpt) in neuro and it is not difficult to find one. Also all treatment has to carried out under treatment of your neurologist or neurosurgeon. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback

I habe loys of hair problem. And also pimples problem. Ye pichel 5 sallo se face pe he. Or abhuli tk nahi gye. Ktioya koi upaay btayr.. Dhanywaad.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I habe loys of hair problem. And also pimples problem. Ye pichel 5 sallo se face pe he. Or abhuli tk nahi gye. Ktioya...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
2 people found this helpful
Submit FeedbackFeedback

I am 36 years old my hair were mostly black until last 6 months but from last 6 months or so 20 to 25 percent of my hair became white hiw could I prevent early whitening of my hair.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 36 years old my hair were mostly black until last 6 months but from last 6 months or so 20 to 25 percent of my h...
-protect your hair from sun -wear a cap -massage your scalp with castor oil to increase blood circulation. -get a checkup for vitamin d3/b12/iodine/iron. -eat protein rich foods. -eat leafy vegetables and omega 3.
1 person found this helpful
Submit FeedbackFeedback

Meri mom ka left leg me ek rod pada hai hip side me pr doctor kah rhe hai ki waha ka bone create nahi ho rha hai aur rod nikal kr phir se opretion kerne ke liye kah rhe hai aur kisi type ka cement bharene ke liye kah rhe hai. Bone kaise create hoga. Please suggest me urgently. I am so depressed about my mother.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Meri mom ka left leg me ek rod pada hai hip side me pr doctor kah rhe hai ki waha ka bone create nahi ho rha hai aur ...
tk rich source of calcium and check ur vit d levels if it work then OK otherwise surgery best option
2 people found this helpful
Submit FeedbackFeedback

Hi I' m 33 years old and I have lose of hair in a particular area, near the ears in one rupee coin size

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
Submit FeedbackFeedback

Hi, I am 50 year of age . Having diabetes. Now got severe pain in shoulders and its going down till palms.what to do

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am 50 year of age . Having diabetes. Now got severe pain in shoulders and its going down till palms.what to do
cervical X-Ray must. do hot fermentation and shoulder stretching exercise avoid toward bending lifting weight and u r diabetic so also do strength exercise in daily routine
Submit FeedbackFeedback

My daughter aged 26 years suffering from alopecia area since last 10 months and she lives in London. She had gone to dermatologist who had given injections in scalp in affected area. During these 10months she had been given Injections thrice in Interval of three months. Some hairs are regrown but process is slow. Can she go for ruxolitibin tablets which Columbia university researchers have recommended for alopecia if yes then how she should go for it and what are side affectsRegardsSk.

BHMS
Homeopath, Faridabad
My daughter aged 26 years suffering from alopecia area since last 10 months and she lives in London. She had gone to ...
Hi, You can also opt homoeopathic treatment for this problem as these medicines have no side effects and have permanent cure for the same problem. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Revert me after 15 days. Thanks.
Submit FeedbackFeedback

I am 23yrs old male I am suffering from joint pains as back pain and total joints of my body please suggest me what should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you are having multiple joint pains, then I need to ask a few questions whether there is any stiffness when you get up in mornings in involved joints, which joints are predominantly involved? please also get a few blood tests done empty stomach from a good lab so that we can rule out common causes: cbc, esr, crp, serum vitamin d, serum vitamin b 12, serum electrolytes do not hesitate to contact me if you need any further assistance.
Submit FeedbackFeedback

I am 46 year old. For the last six months I am suffering from heel pain simultaneously left/right heel.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
Submit FeedbackFeedback

I am losing hair and my hair is getting very thin. I tried matrix biolage and almond oils but there is of no use. Can you suggest me some ideas.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am losing hair and my hair is getting very thin. I tried matrix biolage and almond oils but there is of no use. Can...
Homoeopathic treatment HAIR GROWTH OIL (Wilmar Schwabe India) Apply twice weekly at night. Leave overnight A. C. 9 (BAKSON) Chew 1 tab twice daily R-89 (Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 (Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.(In females one hour before bath) Do nd Do nots ------------------ 1. Drink 6-8 glasss extra water daily 2. Drink 2 glass milk daily 3. Take nutritious diet rich in Vitamin A, C, nd E---------------------- 4. Avoid junk nd spicy food, fast food, cold drinks---------------------------- You can also purchase my HAIR BOUNTY Package available on Lybrate for far better and effective results which includes ------ 1. Three months complete medicine for HAIR LOSS--------- 2. Diet and Management instructions for how to regain your hairs by natural means----------- 3. In this package I have liberty to manipulate medicines according to your requirements which I can not do in prescribed medicines because the exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: •Family history (heredity) •Hormonal changes •Medical conditions •Medication. Excessive Masturbation --------------------- 4. Time to time free consultation for any number of times either through text msgs or Mobile phone for review of future course of medicine-----------------
1 person found this helpful
Submit FeedbackFeedback

Hi I am 28 year old male and I am suffering from anxiety from the past few years. And it gets worse when there is someone counting on me or when I have to perform and I mess things up. I try to stay calm and do yoga which helps but certainly not upto the point where I would feel confident doing day to day task. It shatters my confidence and lately I have been very low on confidence. I know I should not compare myself with others but I feel that I can deliver but when I have to my nervous system just gives up. My hands go cold and heart starts pounding and it takes days of rest to stop thinking about an incident. I look very weak certainly I was not like this. But after taking a medication for hair loss named propecia it has made my symptoms worse. I gave up that medication all of a sudden and have never been the same ever since. Normally I would be fine but I keep thinking negative thoughts of things I dint do well at office meetings and how I got nervous. I need help. I feel I expect too much from myself. I want to be confident like I used to be. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi I am 28 year old male and I am suffering from anxiety from the past few years. And it gets worse when there is som...
You are suffering from performance anxiety, which comes from high expectations. The anxiety is bordering on hysteria too. Prior to the performance, there is existence and there may lie some issue that is unresolved. Where you, for example, rejected or told that you are not as good in doing things as others in the family? These questions must be explored with a counselor and the necessary help may be provided to resolve this issue. Sometimes this kind of nervousness could be genetic too. In the meantime you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be.
3 people found this helpful
Submit FeedbackFeedback

Hair Care

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
Hair Care

If you really like the natural colour of your hair; then do not apply hot ironing tools. It will not only frizz dry your hair but you will also lose its natural colour coating

16 people found this helpful
View All Feed