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Dr. P. B. Lohiya

MBBS, MD - Internal Medicine, ph.d

Acupuncturist, New Delhi

45 Years Experience  ·  500 at clinic
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Dr. P. B. Lohiya MBBS, MD - Internal Medicine, ph.d Acupuncturist, New Delhi
45 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. P. B. Lohiya
Dr. P. B. Lohiya is a renowned Acupuncturist in Patel Nagar, Delhi. He has over 45 years of experience as a Acupuncturist. He has done MBBS, MD - Internal Medicine, ph.d . You can visit him at Dr Lohiya Acupunture Centre in Patel Nagar, Delhi. You can book an instant appointment online with Dr. P. B. Lohiya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 42 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Aurangabad medical university - 1973
MD - Internal Medicine - shri lanka - 1983
ph.d - shri lanka - 1986
Languages spoken
English
Hindi

Location

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Dr Lohiya Acupunture Centre

Patel Nagar West, DelhiNew Delhi Get Directions
500 at clinic
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I am 22 years old with 5.8 ft height has only 46 KGS. Feeling very weakness. I had tried all kind of physical workout and well planned diets to gain a perfect gain. But I can't gain a weight more than 46 KGS.

MSc
Dietitian/Nutritionist, Hyderabad
I am 22 years old with 5.8 ft height has only 46 KGS. Feeling very weakness. I had tried all kind of physical workout...
Hi lybrate-user weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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I want to increase strength and stamina and I'm also going to gym .a doctor from Lybrate tell me to. Take protein x powder. So tell which brand is suitable for protein x powder and quantity that doesn't affect negatively.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
To be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items. Consult a dietician.
1 person found this helpful
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What would I have to do to run a long distance. I mean, how to run in what food will eat, In the clear words, sir I want to ask how my ability to run will increase. I run everyday in the morning, My breath starts hurrying ,I want to decide 5 kilometres in 20 minutes or before.Please help me with good diet.

MBBS
General Physician, Mumbai
What would I have to do to run a long distance.
I mean, how to run in what food will eat, In the clear words, sir I w...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I want to gain a weight bt while doing that I want to keep my Abbs steady. So can you suggest me a proper diet so I could I get a desirable goal.

B.Sc. - Dietitics / Nutrition, Masters in Nutritional Therapy, Certified Diabetes Educator
Dietitian/Nutritionist, Faridabad
I want to gain a weight bt while doing that I want to keep my Abbs steady. So can you suggest me a proper diet so I c...
Hello Lybrate user, I would suggest you to follow a diet rich in proteins, carbohydrates and good fat like- almonds, walnuts, chicken, eggs, fish, soybean, vegetables, pulses, potato, sweet potato, milk, soy milk, paneer, tofu etc. Along with this you also need to do some exercise to build up your muscle mass and will help you gain weight in a healthy way. Below is a sample diet chart that you can take it as an example and follow- early morning- banana + 10 almonds then exercise with weight lifting breakfast- 8-10 eggs + 1 cup milk + 1 fruit midmeal- nuts/ bhuna chana/ lassi/ fruit lunch- 2 cups dal + 1 cup protein rich veg + 3 chapatti + 1 cup curd+salad evening- milk + soy chaap/ chicken dinner- 1 cup vegetable +2-3 chapatti + salad to start with this amount of quantity you need to increase the amount of food slowly and not immediately as you will not be able digest this much amount of food at the start, so incorporate foods slowly to increase your food intake. Also with diet you need to keep working on your muscles to grow and also to keep abs in place. GOOD LUCK!
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I am 18 years old and I wanted to gain my weight fast as possible as I can in 4-5 weeks please help me.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am 18 years old and I wanted to gain my weight fast as possible as I can in 4-5 weeks please help me.
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile.
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How can I increase my stamina? Please advise me excerices as well as the food I should eat. Thanks in advance!

BHMS
Homeopath, Chennai
Stamina" is the strength and energy needed to exert oneself for an extended period of time. Tips to increase stamina:- 1.Eat a healthy, balanced diet. Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. For long-lasting energy,  having up to a third of your diet be composed of starches and carbohydrates (whole wheat varieties are preferable. To keep your body steadily supplied with energy throughout get energy by eating several smaller meals throughout the day rather than one or two large meals. Snack on fruits, raw vegetables, nuts and other lean proteins between meals. Carry high-energy fruit and nut mixes with you during times of extended performance, such as hiking, cycling or cramming for final exams. 2.Stay hydrated. The health benefits of drinking lots of water are numerous - it can help you lose weight, prevent kidney stones, and much more. Water can also increase stamina by fighting muscle fatigue. Muscle tissue that is under-hydrated can under-perform, so keep your stamina up by drinking about 17 ounces of water a few hours before strenuous exercise. If you're starting on a long distance run or an extended exercise, have plenty of fluids with you so they'll be available if you get thirsty later. 3.Get plenty of physical exercise. Though it will tire you out in the short term, physical exercise increases your overall energy level and stamina over a long period of time. For optimal health and increased stamina, make time in your schedule for regular exercise. For adults, the Department of Health and Human Services recommends at least 150 minutes of moderate cardiovascular exercise per week (or 75 minutes of intense cardiovascular exercise), along with strength-building exercise sessions at least twice a week. 4.sleep 7-8 hrs  5.quit smoking and alcohol , go for constitutional homoeopathic treatment for complete cure.
4 people found this helpful
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My finger is always weak and I can't do much work by hands because of weakness then what should I do? Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What led to the weakness in your fingers,any disease problem or illness in the past or anything with which we can corelate your problem and reach to a diagnois.Please elaboraate.
1 person found this helpful
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How to improve my health I am very thin and not able to eat much because of poor digestive system.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
How to improve my health I am very thin and not able to eat much because of poor digestive system.
Hello, Lets work on digestive system. 1. Drink 1ltr water on empty stomach. 2. After 30mins, have your regular breakfast. 3. Add apple to your diet. 4. Hope your stool motion is in regular intervals. 5. Do some physical activities.
1 person found this helpful
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How should I gain weight as I am only 60 kg and my height is 6ft what diet I should take to gain my weight.

MSc
Dietitian/Nutritionist, Hyderabad
How should I gain weight as I am only 60 kg and my height is 6ft what diet I should take to gain my weight.
Hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.
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Hello, My sister who is 28 years old got married two months back. After two weeks of marriage she wasn't well n suffering pain in her back n wasn't able to getup from her bed. Doctors done her blood n urine tests which showed dat her right ovary is enlarged. She had problem with her periods which usually came after every 2-3 months time. Secondly doctor also suggested her MRI scanning which showed dat she is having axial ankylosing spondylitis. Can you suggest dat what is it actually and how is it going to affect her in future n will she cure from these? Will she have children n what is risk for her children? Kindly suggest d causes, treatments n care to be taken for her kids.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello, My sister who is 28 years old got married two months back. After two weeks of marriage she wasn't well n suffe...
Hi Ms. Lybrate-user, ankylosis spondylisis is autoimmune condition can affect fertility, high risk of abortion, will next extra care while planning for pregnancy. Regarding baby it can be genetically transmitted to baby but having chances 30-40%. Option will be either go for ivf with pgd or natural pregnancy followed by early pregnancy test to see baby is normal or not.
1 person found this helpful
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