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Dr. P. B. Lohiya

MBBS, MD - Internal Medicine, ph.d

Acupuncturist, New Delhi

44 Years Experience  ·  500 at clinic
Dr. P. B. Lohiya MBBS, MD - Internal Medicine, ph.d Acupuncturist, New Delhi
44 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. P. B. Lohiya
Dr. P. B. Lohiya is a renowned Acupuncturist in Patel Nagar, Delhi. He has over 44 years of experience as a Acupuncturist. He has done MBBS, MD - Internal Medicine, ph.d . You can visit him at Dr Lohiya Acupunture Centre in Patel Nagar, Delhi. You can book an instant appointment online with Dr. P. B. Lohiya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 27 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Aurangabad medical university - 1973
MD - Internal Medicine - shri lanka - 1983
ph.d - shri lanka - 1986
Languages spoken
English
Hindi

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Patel Nagar West, DelhiNew Delhi Get Directions
500 at clinic
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I do not know I get too tired and what if I get sone supplements is irl godd or side sffctve.

BAMS
Ayurveda, Ambala
Dear, If you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips.* You should take proper balanced diet first. That means you have to take vegetables, Milk, Chapattis or rice, Butter / cream, Cereals (Daals) or cheese every day. Very Important thing ,Do not miss or skip your meals at any cost and take meals on time.* Proper 6-8 hours sleep is very important. If your sleep is less than 6 hours ,then you feel tired very early. So complete your sleep.* Do breathing execises daily in morning & Evening. Just sit down in peaceful place, close your eyes ,take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do Pranayams like Anulom Vilom for better results. *Take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on Treadmill also. * You can take ASHVAGANDHA CHURN OF BAIDYANATH 1 teaspoon with milk daily for 2 months atleast to get your strength back. * Check out your Haemoglobin level in 3 months ,If it is low you get tired early. So get treatment of low Haemoglobin (Anemia). If you have any Disease like Asthma /Diabetes / Hypertension, then get complete treatment of them. * Avoid all fast foods and habit of Smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I hav to loss my weakness I feel very weak through my diet is healthy so want to know how to overcome from it.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for 20 days. If you still feel weak after 20 days of medication then you should revert back.
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I HV join paint on my knee. Dr. says to get operation. I am finding any other cure. Some one please do suggest me what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I HV join paint on my knee. Dr. says to get operation. I am finding any other cure. Some one please do suggest me wha...
Do take ift and laser therapy for 12 days followed by strengthening exercise from neuro physio best wishes.
1 person found this helpful
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Two questions (1) Is Amway nutrilite protein powder safe to take for vegetarians. (2) is Amway protein powder is a whey proteins. please answer separately.

MBBS, MD - Medicine, ACLS, POST GRADUATE COURSE IN RHEUMATOLOGY
General Physician, Jaipur
Two questions
(1) Is Amway nutrilite protein powder safe to take for vegetarians.
(2) is Amway protein powder is a wh...
Hi Amway protein is 100 % safe. its not whey protein but its xcombination of what, pea and soyabean which is actually recommended nowadays.
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I want to increase my height and I want to gain weight my weight is about 45 so please give me chart of diet which should I eat before exercise in morning and evening and what should eat at evening And please tell me some exercise to increase height.

MSc
Dietitian/Nutritionist, Chandigarh
I want to increase my height and I want to gain weight my weight is about 45 so please give me chart of diet which sh...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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MD - Medicine
Endocrinologist, Ahmedabad
one serving of fruit daily is required to keep your immunity in good condition. Seasonal fruits must be taken in breakfast.
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Could you please suggest few foods on how to tolerate this summer like what to take and what to avoid? Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Could you please suggest few foods on how to tolerate this summer like what to take and what to avoid?
Thanks.
Avoid too hot and spicy food, take 2-3 liters of water , have fruits like watermelon and others juicy fruits
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How to be fit and fine while we are studying and have no time to do exercise and no tiredness feel to us and live and study healthy.

BHMS
Homeopath, Faridabad
Hello , i understand that while hectic schedule of studies you don't have time to do exercises but you should give only half an hour for 15 minutes.Do stretching , pranayam , breathing exercises, meditation. All these activities will keep you fit and active , energetic for the whole day and more focused to your studies.
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I am very thin .I hear a ayurvedic tablet health tone .will this tablet will help to increase weight and weather there is any side effects.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am very thin .I hear a ayurvedic tablet health tone .will this tablet will help to increase weight and weather ther...
Aim is to be physically and mentally strong. Never feel you are weak. To gain some weight, you need to eat healthy and natural food..>> Take small meals but eat something solid every 2 hours. Take at least two fruits per day and one glass fruit juice..>> Take one / two small packs (20gm) butter daily. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are non veg you can have more eggs, chicken, fish. For Veg- Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplement/medicines. Natural diet is best. Go for 30 mins walks / exercise / yoga daily..>> Take deworming tablets every six month. .Feel confident about yourself and be cheerful All the best.
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Sometimes I feel less energetic without doing any workout and feel sleepy all time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I want to grow up my Wight it's just 54 kg and it's not increasing so, what I have to try for growing up? ?

BHMS, MD - Homeopathy
Homeopath, Vellore
I want to grow up my Wight it's just 54 kg and it's not increasing so, what I have to try for growing up? ?
Dear lybrate user do not worry about being lean! you can gain the weight very easily with the diet and homoepathy medicine without any side effects. 1. Eat chicken without much fat 2. Take a egg daily 3. Take more milk and milk products like butter, curd, cheese, panner 4. Take more protein like soya beans, pulses, cereals 5. Eat more fruits and vegetables 6. Do exercise regularly for minimum 45 min daily 7. Have a good sleep of minimum 8 hrs daily.
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Actually I was eating banana and milk daily. But I didn't gain weight. I need to gain weight within 1-2 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Actually I was eating banana and milk daily. But I didn't gain weight. I need to gain weight within 1-2 months.
Remember haste makes waste, so keeping your mind & body fit will help you. Take bananas & digest milk is option not compulsory.
4 people found this helpful
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Does eating papaya stops pregnancy? Does this leads to abortion if eaten during pregnancy?

DNB (Obstetrics and Gynecology), DGO
Gynaecologist, Mumbai
Does eating papaya stops pregnancy? Does this leads to abortion if eaten during pregnancy?
Papaya seeds are suppose to be abortifacient. But they might not directly lead to an abortion. So in case you are pregnant and wish to continue it is best to avoid papaya. However if you donot wish to continue just waiting for papaya to help would not be advisable.
12 people found this helpful
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My age is 30 yrs. I get tired quickly and my muscle conracts and pain on hard work.

B.A.M.S
Ayurveda, Noida
You have to improve your diet. Walk 2-4 km daily in the morning. And take ashvagandha churna 1 spoon with milk once a day. Will feel better.
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I have cervical spondylitis and severe pain in right hand and palm. so, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
practice yoga daily... walk 1 km daily...do gentle massage with mahanarayn tail on neck in up to down motion. take accupressure treatment .
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I want to gain some weight I am fed up thickness how to gain weight please advise me.

MSc
Dietitian/Nutritionist, Chandigarh
I want to gain some weight I am fed up thickness how to gain weight please advise me.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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My current weight is 52, and my age 18. Is this okey for me? If it's not then how can I get a healthy body.

BAMS
Ayurveda, Ambala
My current weight is 52, and my age 18. Is this okey for me? If it's not then how can I get a healthy body.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I want to increase my weight all my details are already here about height/weight etc Please suggest me to gain weight easily and fastly.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to increase my weight all my details are already here about height/weight etc Please suggest me to gain weight...
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
1 person found this helpful
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Cashewnuts - Kaju - Why Is It Healthy?

BHMS
Homeopath, Delhi
Cashewnuts - Kaju - Why Is It Healthy?

Cashew nuts or Kaju are extremely nutritious and delicious to eat. They are rich in vitamins, minerals, soluble dietary fiber and antioxidants that are essential for the normal functioning of your body.

The following are some of the health benefits of cashew nuts:

  1. Ensures healthy heart: Cashew nuts have a comparatively low fat content than most other nuts.It is cholesterol free, has rich antioxidants and contains a number of health-promoting phyto-chemicals that ensure protection against various heart diseases.
  2. Prevents cancer: Cashew nuts are rich in flavonoids that are known to be effective in combating the growth of tumor cells. It is rich in copper content that helps prevent and control the formation of cancerous cells and protects you from colon cancer.
  3. Manages hypertension and promotes health of nerves: Cashew nut contains magnesium, which is known for its effectiveness in controlling the levels of blood pressure. It enables you to control your blood pressure thereby, enabling you to manage hypertension. Lack of magnesium also affects the health of your nerves.
  4. Prevents macular degeneration: According to studies, regular consumption of most nuts tends to prove effective in reducing the risk of macular degeneration in the long term. Cashew nuts are among such nuts that have the ability to filter the sun's UV rays and offer you protection against age related macular degeneration.
  5. Aids in weight loss: According to studies, people who indulge in the regular consumption of cashew nuts and practice an active lifestyle are less susceptible to sudden weight gain than people who do not. Cashew nuts also contain good cholesterol and are hence considered to be very good for your overall health.
  6. Prevents gallstones: Gallstones are usually hard masses that are found in the bile duct or gallbladder. Gallstones normally develop due to the fatty nature of the cholesterol which obstructs its breakdown. According to studies, eating cashew nuts, in moderation, on a regular basis is helpful for preventing the formation of gallstones in women.
  7. Promotes health of tissue: Cashew nuts are rich in copper content, which when reacts with iron present in your body, leads to the creation of new and healthy red blood cells. It also helps in the production of collagen that keeps your tissues strong and healthy.
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I want to bigger my muscles. I am going to gym regularly from last 2 years but not able to gain size. So what should be the diet plan and other things for gaining muscle mass?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to bigger my muscles. I am going to gym regularly from last 2 years but not able to gain size. So what should ...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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