Dr. Om Prakash Sharma

Dear lybrateuser, -the normal ejection fraction of heart is 55-65% -go as per the cardiologists advice as whether to do surgery or not will depend on the angiography result also -till then she should follow a heart healthy diet with more of fruits & vegetables including green leafy & seasonal ones, wholegrains, low fat dairy products, nuts - almonds, walnuts, pistachios, cashews, peanuts, flax seeds. -mild exercise like walking if she can.

Have regular food habits as well as habit of going for motion. Don’t avoid when you have an urge for going to toilet. Take 2 to 3 glasses of warm water in the morning. This will help in reducing acidity as well as hardness of stool and you don’t have to strain your pelvic muscles. Keep hydrated by drinking lots of water and having fruits and vegetable juices Avoid sitting for long time at one place. Sedentary habit causes constipation. Driving bike or cycle for long duration at a time may be avoided. Travelling in a car or bus for long journey is also not good. Train is better as you can change positions. Avoid chillies, masalas and such hot foods. Take easily digestible foods including curds and fruits. We have very good treatment in homoeopathy. To start with, take Nux vom 200 twice daily morning and evening and give feedback after 5 days.

Hello, if pregnancy test is negative as on date then you can opt for a withdrawal bleed with progesterones to resume our menses.

Red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for red eye.

No, masturbation does not cause weakness. For pimples: Use Tea Tree face wash and Toner twice daily. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.

Good morning my Lybrate frnd, you take a medicine Calc. fl. - 3X/ 4 tabs thrice daily for one month.

Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.

Devotion or bhakti as we call it, is based on love, not fear. Where there is love there is god. Tell your friend not to fear god but to love him. God will never punish only guide. Like the bhagavad gita tells us" lord krishna who is dwelling in everybody's heart, acts as a best wishing friend and purifies the devotee who constantly engages in hearing him" tell your friend that when she says she is scared of god, essentially she is scared of her own self, as god is within every one of us. She need not be afraid of her most trusted friend and guide. Ofcourse if your friend has any questions or wants to talk about this at length she can always talk to someone who is open to this discussion or consult a counsellor and seek help.

Dear lybrate-user, since how much time you are having this symptom. Do you also have fever. Get your urine tested for routine and microscopic test and then we will plan treatment. As a home remedy you soak coriander seeds in water overnight and drink the water and chew the soaked seeds every morning. See to it you consume enough water.

it is allergic problem and it is difficult to cure. you may take tab cetrazine 10 mg at night when ever required

avoid constipation. avoid straining on stool.. use fiber diet. take pilex one tab 3 times daily for one month. use anovate cream on anus. consult surgeon for clinical check up.

Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.

Increase your folic acid intake. Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.

Hello, proper digestion is responsible for healthy skin. Try this ayurvedic routine to get rid of pimple and marks quickly- a) paripatahadi kwath 2 tsp twice a day with water b) patoladi kwth 2 tsp twice a day with water c) gandhak rasayana 1 tab twice a day d) avipattikar churna 1 tsp twice a day e) tab tapyadi loha 1 tab twice f) go to bed early before 10 pm, and avoid spicy diet, curd, non-veg, and green leafy vegetable you will see the positive result in few weeks.

Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

Please No EEG is not helpful in treatment of insomnia Aging process, excess thinking, negative thoughts are responsible for it Please Do meditation regularly Go for morning and evening walk daily with relaxed mind Do pranayam daily Take Tab tagara by Himalaya 11 for 6 mths to regularise your sleep cycle naturally Tab macfresh 15 0.25 mg 1 at nt for few days only.

1. Sinus surgery is done through endoscope (endoscopic sinus surgery) 2. It will not leave any scar. 3. Consult a good ent surgeon.

Pls get investigations done to know probable reason of the miscarriages before you plan pregnancy again. Details of tests can be discussed over a private consultation. If they all come clear try conceiving aftrr 6 months but stay in close monitoring of a good gynae right from beginning.

Hi, you are weak you should take proper diet you take 5 meals in a day in frequent intervals and don't skip breakfast. Include fruits and vegetables in your daily diet. Include protein rich food in your diet. Take healthy and heavy breakfast. You need to go for meditation to reduce your stress and to build up your stamina as well to feel strong from within.