Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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Anger is good. It protects you. But intense, uncontrolled anger may destroy valuable relationships. Anger is a result of anxiety and fear. When we assume that our expectations will not be met, we become anxious. When we feel unsure about our own capabilities we become anxious. This anxiety creates fear. Anxiety comes from our beliefs. All beliefs can be modified.
Anger has lots of energy. Avoid arguments/confrontations when you are very angry. When you are very angry you are likely to use rough language which may damage your relations and you are likely to behave impulsively. All this you might regret later on. Following are a few techniques which will help you to manage your anger in difficult situations :
- Sit down and have a glass of water, slowly. This will help you to calm down a little.
- Avoid or go away from that room or situation. Tell the people concerned, that you are angry and would like to discuss it some other time.
- Deep breathing exercises help a lot. Close your eyes, take 10 deep breaths, turn your attention towards your body. See what is happening to your body. Tell your body muscles to relax. If your heart is beating fast, if you are breathing fast, continue deep breathing, till it normalises.
- Now understand what is making you angry. Understand your own anxiety and fear related to the issue.
- Let the other person know how you are “feeling”. Start your statements, “I feel hurt/insulted/let down/neglected etc. when you do this”, instead of saying “You hurt/neglect me”. When you express your feeling in this manner, the other person does not feel blamed, which makes the other person more receptive.
- Focus on the current issue, don’t bring in past situations.
- Tell the other person, what you want or expect, instead of telling what you do not want. E.G. Instead of saying “I don’t want you to go out now”, say “I would like you to stay at home today”.
- Listen carefully what the other person wants to tell you. Give others a chance to voice their opinions.
- Make an eye contact and be firm but polite while communicating your point of view.
- Understand everyone’s responsibility in the situation. Try to see, what is your share in the problematic situation? Work on that.
- Understand what change you want.
- Have realistic expectations from others and also from yourself.
Any surgery that requires an incision will involve sutures or staples as the last step of the procedure. This helps close the incision and keep out infections. Taking care of your stitches can help limit scarring and discomfort and speed up the healing process. Here are a few things to keep in mind.
- Keep it clean and dry: For the first few days, use a washed wet cloth to clean the incision site. After a few days, you may start washing the area with soap and water unless advised else wise by your doctor. Ensure that you dry the skin thoroughly after washing it. Avoid baths that involve soaking the area in water. Also, avoid swimming. Do not use any powders, lotions, creams, deodorants etc on the wound site.
- Look out for signs of infections: Avoid activities that may involve exposing your wound to dirty water, chemicals, dust etc. This increases your risk of infections. Also look out for signs f infections such as redness, swelling, pus or bleeding, fever or increased pain from the wound. In case you notice such signs, consult your doctor at the earliest.
- Do not scratch: As it heals, your skin is likely to turn itchy. However, refrain from scratching so as to reduce chances of infections. Do not try and pull away from the scab but let it fall off on its own. This will also help limit scarring.
- Limit contact: Avoid wearing tight clothes or anything that sticks to the skin while your wound is healing. Instead have plenty of loose, comfortable clothes easily accessible. Also, do not take part in close contact sports such as football etc until the stitches have healed completely.
- Change your dressing regularly: A dressing should be changed as soon as it gets wet or soaked with blood or other body fluids. Wear clean medical gloves while changing a dressing. When putting on a new dressing do not touch the inside of the dressing or apply any creams on the stitches unless advised so by your doctor. In the case of removable stitches, the doctor will usually remove the stitches after a few days. DO not attempt to pull the stitches out on your own.
- Avoid exposing the wound to sunlight: New skin that forms as the incision heals is very sensitive to sunlight and gets sunburnt very easily. Limiting your exposure to sunlight can help reduce the effects of scarring.
It is extremely remarkable to note how homeopathic treatments have gained immense acceptance and recognition in the field of modern-day treatment procedures, offering the most effective and safe medication options. A number of thyroid problems can, in fact, be alleviated with the help of homeopathic remedies, also saving you the trouble of encountering unwanted and unforeseen side effects of the normal prescription drugs. The most common problems pertaining to the thyroid gland are possibly hypothyroidism and hyperthyroidism. Both the conditions can be cured with utmost efficacy when the right drugs are prescribed.
Hypothyroidism And Homeopathy
Hypothyroidism is the medical condition wherein the thyroid gland underperforms and produces insufficient amount of hormones required for the normal functioning of the body. The most effective homeopathic remedies for hypothyroidism are:
- Nux Vomica: This remedy is usually recommended to those patients who suffer from extreme temperament and ones who feel chilly often without any particular reason. Obstinate constipation in the patients is also curbed by this medicine. Women with prolonged periods are also prescribed Nux Vomica to decrease the incidence of period related problems.
- Lycopodium Clavatum: Patients of hypothyroidism who complain of gastric troubles are the ones who usually opt for Lycopodium Clavatum. Excessive hair fall as a result of hypothyroidism can also be cured with it.
- Calcera Carbonica: It is usually ranked as the best medicine for treating hypothyroidism, especially in patients who suffer from cold feet, extreme fatigue, and bowel problems.
Hyperthyroidism And Homeopathy
A condition wherein the thyroid gland tends to be overactive and produces more than the requisite level of hormones is usually referred to as a classic case of hyperthyroidism. Homeopathic treatments for this abnormality aim at treating the root causes to achieve best results:
- Lachesis Mutus: Hyperthyroidism patients who persistently complain of rising body heat are prescribed this. It also lessens the problems of fatigue and queasiness.
- Iodium: Patients who lose their weight quickly despite maintaining a healthy diet are prescribed doses of Iodium. Anxiousness and fatigue are also cured along with other problems.
- Conium Maculatum: Patients who suffer from acute depression and refuse to participate in day-to-day activities are generally given this. Trembling and profuse perspiration are treated effectively with the help of Conium Maculatum.
While some scars are negligible, others can mar your beauty. With cosmetic surgery, today, it is easy to remove scars and make them less prominent. Scar revision surgery can range from invasive procedures such as scar excision to non invasive procedures such as cryotherapy, laser therapy and topical silicone therapy. However, none of these have perfect results. The main aim of scar revision surgery is to make the scars blend in as much as possible with the surrounding skin in terms of colour, texture and elevation.
Picking a scar revision procedure is a matter of weighing the pros and cons of each type of procedure and - the cause for dissatisfaction
- functional limitations of the scar and likelihood of functional impairment after surgery
- patient's expectations
- location of the scar
- quality of skin type and surrounding tissue
Scars are formed due to a number of reasons such as acne, cuts, burns, surgery and infection in a wound. Scars created by an over production of collagen are the most difficult to treat. In most cases, a patient requires multiple surgeries for scar revision.
Some of these surgeries are:
Surgical Excision: This procedure is usually performed on large scars that do not respond to medication. Here the surgeon shaves and cuts down scar tissue to minimize the size of the scar.
Laser Surgery: This is used to smoothen the scars with raised or uneven surfaces. It involves the removal of the top layer of skin and tightening of the layer below it.
Z plasty and W plasty: These surgical treatments aim to reduce the visibility of the scar by repositioning them along the natural lines and creases of the skin. All topics that sent after editing should be considered as approved.
Processed snacks are probably the main reasons behind the increasing waistline. From potato chips to cakes, they all contain simple sugars that spike up your blood sugar levels. The spike releases a sudden burst of energy into the blood stream, which if not used, is converted into fat. So if you are overweight, it’s time to make some dietary changes.
To make things easy, healthy replacements for 6 common processed snacks are given below:
- Potato chips with ‘khakhra’: Potato chips are loaded with unhealthy fats and simple sugars which don’t do you any good. So replace them with healthy ‘khakhras’ which are made from wheat flour, a complex carb. Do not add unhealthy fat dressings such as ghee or butter.
- Soft drinks with green tea: Most soft drinks contain sugars and they have almost zero nutritional values. Green tea on the other hand has antioxidants that reverse the free radical damage in the body.
- A white bread sandwich with a whole wheat version: Another commonly consumed snack, white bread is made from refined flour which is not a complex carb. Instead, ask for a whole grain version which provides much more in terms of health benefits. Make sure the fillings are primarily plain salads and without any cheese or mayo.
- Pizza with a whole wheat wrap: While pizzas may give you a watery mouth, they come with lots of empty calories and hidden sugars. A whole wheat wrap, on the other hand, contains complex carbohydrates that do not spike your blood sugar levels. Make sure the fillings contain healthy vegetables and skip on the dressings.
- Cookies with nuts: Reaching out for the cookie jar? Think again. While they may satiate your hunger and appease your craving taste buds, it is only temporary. Cookies are a storehouse of sugars and refined flour which are very bad for your blood sugar levels. Instead, reach for the jar that contains heart healthy almonds and walnuts; they contain minerals and Vitamins that are good for you.
- Ice cream with yoghurt: Although a tub of that dense chocolate ice cream is a delight on a hot summer’s day, it is not really so for your blood sugar levels. Rich in sugar, it spikes your blood sugar and adds tons of calories. Opt for fresh yoghurt and top it up with some chopped fruits and nuts.
Vaginal fungal infection, otherwise called candidiasis, is a typical female condition. Fungal infections are brought on by the growth Candida. This growth is connected with extreme itching, swelling, and irritation. Every fungal infection is distinctive. Therefore, your doctor will recommend a treatment that is best for you. Medicines are by and large decided depending upon the seriousness of the infection.
A particular type of yeast called Candida albicans brings about most of the fungal infections. These fungal infections are effectively treatable. In case you are having repeating infections or issues disposing of an infection with ordinary treatment, then an alternate form of Candida may be the cause. A lab test can tell your doctor which sort of Candida you have. Here are a few ways with which you can deal with vaginal fungal infections:
For simple fungal infections, your specialist will mostly recommend the following treatment(s):
- A one to three-day application of an antifungal cream, balm or tablet Normal antifungal medicines is butoconazole (Gynazole), miconazole (Lotrimin), Monistat, and terconazole (Terazol). These medicines can be either prescribed or available over-the-counter.
- A solitary intake of oral medicine, for example, fluconazole (Diflucan).
- Women with simple fungal infections need to follow up with their specialist to make sure whether the medicine worked. A follow-up will likewise be important if your symptoms return within two months.
Certain types of Candida will not react to simple treatment and will require a more forceful strategy. In case you meet one of the following criteria, your specialist will more likely tell you that your fungal infection is an extreme one.
Conceivable medications for extreme or complicated vaginal fungal infections include:
- 14-day cream, balm, tablet, or suppository vaginal treatment
- A few measures of fluconazole (Diflucan)
- Long-term medicine of fluconazole (Diflucan) that is taken once a week for six weeks.
- Treatment of your sexual partner or use of condoms while having intercourse.
You can treat vaginal fungal infections with regular cures in case that you might want to abstain from taking physician-recommended medicine. These are some mainstream normal cures:
- Tea tree oil cream
- Garlic or boric acid vaginal balms
- Plain yoghurt taken orally or applied into the vagina
Here are some normal strategies for counteractive action:
- Abstain from wearing tight jeans, underwear, tights, or stockings
- Abstain from utilising female antiperspirant or antiperspirant tampons or cushions
- Try not to roam around in wet clothes, particularly swimsuits
- Eat an all around adjusted diet
- Eat yoghurt or eat foods with lactobacillus
- Wear soft clothing, for example, cotton, cloth, or silk
- Abstain from sitting in hot tubs
- Wash clothes in warm water
- Abstain from using hot water bags
- Throw away old underwear as often as possible
Urinary incontinence is the inability to hold urine in the bladder because of loss of control of the bladder. The severity may range from temporary to chronic, depending on the cause of this disease. Urinary incontinence is more common in women than men and can be categorized into three types.
Types and symptoms of urinary incontinence
Stress incontinence: this incontinence may occur while participating in any physical activity such as a sudden cough, laugh, sneezing or exercising. The stress here refers to the sudden physical pressure that a person experiences, leading him/her to urinate involuntarily.
Urge incontinence: a sudden, involuntary contraction of the muscular wall of the bladder causes an urgency to urinate. This urgency can be formed by a sudden change in position or sex.
Overflow incontinence: this is more common in men with prostate gland problems, damaged bladder or blocked urethra. The person has an urge to urinate frequently but in small amounts.
Causes of urinary incontinence
There are a number of causes of urinary incontinence ranging from aging to cancer and physical damage to the neurological disorder.
1. Aging: with age, the bladder muscle weakens and the chances of incontinence increases.
Damage: since the pelvic muscles support the bladder any damage to it (surgery or any procedure to remove the uterus) can lead to urinary incontinence.
2. Enlarged prostate: enlargement of the prostate gland in older men may give rise to this condition.
Cancer: urinary incontinence may be associated with untreated prostate cancer, which is a side effect of treatments for it.
3. Menopause: estrogen is a hormone that keeps the lining of bladder and urethra healthy. After menopause the production of estrogen is decreased, increasing the chances of urinary incontinence.
4. Prevention: urinary incontinence is not preventable but some steps can be taken to reduce the risk of it. Maintaining a healthy lifestyle, avoiding smoking, practicing pelvic floor exercises, avoiding caffeine and acidic foods and eating more fiber to prevent constipation can help decreasing the risk of it.
Hello Dr. I am 24 years old my I didn't had my period for nearly 2 months and then on 1 nov it came but I am still bleeding. What is the reason behind this.
Mujhe night fall bhut jyada hota h or sperm itna ptla ho gya k Bina hand practice k hi nikal jata h.
Does it help if you take more calories in breakfast and less in dinner to lose weight? Or is it the total calories you eat.
What are the symptoms of migraine headache? I think I have migraine. Headache It starts from morning.
Sir, I have get irritated from hairfall. My Age is now 17+. But my hair is falling continuously from 1 year. Please help me sir.
Rheumatoid Arthritis or RA has surfaced as one of the most common types of artists amongst the citizens of the world. What sets it apart from the other types of arthritis is its unique characteristics of maintaining symmetry. In case you are affected with rheumatoid arthritis in your left wrist, your right wrist will also get affected. The same goes for your knees or other joints of the body. In case you suspect that you have Rheumatism, visit an Ayurvedic doctor immediately for best consultation and treatment.
Why See an Ayurvedic Specialist?
The condition might get severe, if not treated in time and might end up affecting your lungs, heart, eyes, skin, nerves and also your blood. One of the best ways to treat rheumatism is by appointing natural and effective treatment processes offered by Ayurveda. Ayurvedic doctors are experienced in treating health conditions, such as rheumatism with their natural medicines and advanced treatments that include no side effects.
Symptoms of Rheumatism:
Rheumatism as a disease, which may sometimes be unpredictable or untraceable. The main reason to this can be its inactive nature in some patients. In some cases, for a long period, it does not make its presence felt, and when it does, it does with a bang. Some of the most common symptoms of Rheumatism are
- Stiffness in joints: Joints affected by rheumatism become stiff and less flexible than before or not flexible at all. They become restricted in their movements, and the condition starts affecting both sides of your body.
- Inflammation or swelling in joints: Inflammation is another symbol of Rheumatism. This is mainly swelling that happens due to some fluid entering the joints and puffing it up.
- Redness in the area with constant warmth: When joints are affected by rheumatism, the skin of the affected area often becomes red and is constantly hot, in comparison to the skin around that affected area.
- Pain in that area: The swelling and the uncontrolled inflammation of the joints leads to pain in the same which sometimes may become unbearable and also movement restricting.
- Other side effects: It may include, fatigue, nausea, weight loss, and rising temperature. Now that you are aware of the symptoms of rheumatism, in case you notice any of these symbols in your day to day life, it is imperative that you consult an Ayurvedic specialist immediately.
Ayurvedic principles and rheumatism:
While surgery and other medication can be considered optional for treating rheumatism, it does not guarantee a complete cure. Ayurveda, on the other hand, proposes complete and natural cure for the condition, without posing the threat of recurrence of rheumatism or any other kind of side effects. Some of the medicines and herbs, used in Ayurveda to treat rheumatism are
One of the most common issues with old age in men is the enlarged prostate. Any difficulty with urination (no constant stream, difficulty initiating, or incomplete emptying of the bladder for instance), and the first suspect is an enlarged prostate. These symptoms are followed by a digital rectal exam to check for an enlarged prostate. Once confirmed, the next step is to check for levels of prostate-specific antigen (PSA). If both the exam and the PSA are positive, it could mean prostate cancer. As with any cancer, it is believed that sooner it is diagnosed and the treatment is started, the better.
Historically, the best way to rule out the prostate cancer had been to do a prostate biopsy. This is a minor invasive procedure, wherein biopsies are taken from various regions of the prostate which are known to develop cancer (about 12). A disadvantage of this procedure includes missing out on the front part of the prostate which can also develop cancer. Secondly, it is not a very pleasant experience and given a chance, most men would not want to have it done.
There is good news for these men who would like to avoid prostate biopsies. The first is the multiparametric MRI which uses no x-rays and is considered very safe with extremely accurate results. This MRI exam requires about an hour, and once the images are obtained, the doctor will analyse these images and check for several parameters to assess for prostate cancer. The absence of cancer can be confirmed with up to 90% accuracy, which is far greater than with usual biopsies. If there is a possibility of cancer, then a biopsy can be done to confirm it.
Also, these images indicate the exact region where cancer likely is, and this guides the doctor to biopsy only where absolutely essential. The chances of false positive and false negative results are reduced drastically. The one disadvantage here is that MRI detected biopsies usually tend to be of a higher grade which requires immediate treatment.
Another way to reduce chances of the biopsy by 30% to 50% is by the 4K test. It helps detect a variety of prostate issues including cancer. It can be used once higher levels of PSA is identified and before going for a biopsy. It combined 4 prostate-specific biomarkers with clinical information to accurately provide men with a risk of developing prostate cancer. It can be used even after negative biopsies to confirm the diagnosis of prostate cancer.
These two measures can drastically reduce the incidence of prostate biopsies, which is neither pleasant for the patient nor very effective for the doctor.
As the name suggests, hair transplant is a surgical procedure in which hair follicles are moved from one body part, the donor site, to a balding part of the body, the recipient site. Male pattern baldness can be primarily treated using this technique. Hair transplantation procedures can be used for restoration of a bald scalp, eyelashes, eyebrows, chest hair, pubic hair, beard hair, and to fill in surgery or accident scars etc.
Procedures of Hair Transplant
Hair transplantation is very different from hair grafting. Modern hair transplantation methods can be used to achieve the natural hair appearance because the original hair orientation can be mimicked. The various procedures involved in hair transplant procedures are-
Pre operative planning: The scalp or the target area of the patient is analysed. Pre-operative folliscopy is carried out to determine the hair density which helps to assess the post-operative results of the transplant. Patients are advised to refrain from taking any sort of medicine prior to the procedure as it might result in intra-operative bleeding thereby causing poor grafting. Patients are also asked to avoid alcohol and smoking because they can have a negative impact on the survival of the grafts.
Harvesting: The procedure for transplant is usually performed undermild sedation of local anaesthesia. The scalp is shampooed thoroughly and then treated with antibacterial agents before the donor scalp is harvested. There are various different hair harvesting techniques, each having its advantages and disadvantages. There are two major ways of extracting donor grafts-
- Strip harvesting- This is usually the most common technique, where the surgeon removes a strip of the skin from the back of the scalp where the hair growth is good. This leaves a thin scar on the donor area. This strip is then grafted to the required balding area of the scalp.
- Follicular unit extraction (FUE)- In this kind of harvesting, individual follicular units consisting of a group of 1 to 4 hairs are removed under local anaesthesia. This is a fairly lengthy procedure but gives natural-looking results.
- Follicular unit transplant- This is the traditional method for hair transplantation in which a strip of hair is extracted and the strip is then dissected in order to separate individual grafts.
- Robotic hair restoration- A robotic hair restoration device is used which utilizes cameras and robotic arms to assist the surgeon in the FUE procedure.
Types of Surgeries
Hair transplant surgery can be of many types including
- Androgenic alopecia- treating permanent hair loss
- Eyebrow transplant
- Frontal lowering of hair- natural high hairlines without any hair loss condition.
In case donor hair numbers are insufficient, body hair transplant can also be used. However, it is very important to assess the natural difference in colour and texture between the body hair and scalp hair.