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Dr. Nithika Swasthi

Gynaecologist, Delhi

600 at clinic
Dr. Nithika Swasthi Gynaecologist, Delhi
600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nithika Swasthi
Dr. Nithika Swasthi is a trusted Gynaecologist in Shalimar Bagh, Delhi. You can consult Dr. Nithika Swasthi at Max Super Speciality Hospital - Shalimar Bagh in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Nithika Swasthi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Fc-50, C & D Block, Shalimar Bagh,Landmark:Near Haidurpur Ground Village, DelhiDelhi Get Directions
600 at clinic
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This Dussehra Let's Take a Oath and Win over our Vices

MS - Psychotherapy & Counselling
Psychologist, Chennai
This Dussehra Let's Take a Oath and Win over our Vices

Dussehra is the day when 'Raghunandan Ramachandra' defeated 'Lankapati Dashanan Ravana' and rescued his wife Sita. The name Dussehra has its foundations in two Sanskrit words Dasha and Hara, where the first word 'Dasha' refers to Dashanan Ravana and the second word 'Hara' implies defeat. Dashanana, one with ten heads, a title given to Ravana, additionally happens to be symbolic in nature. It could be seen as ten vices, not ten heads.

Vice is any behaviour or practice that is considered cruel, immoral, rude, sinful, degrading or criminal. The ten vices represent the ten heads of Ravana. If we carefully watch our surroundings, we will find that the majority of us are being tainted and infected from one of these ten vices. At last, it is not about Rama or Ravana. It is about you and your vices. Dussehra symbolises your triumph over your vices, not Rama's triumph over Ravana.

The ten vices that we need to win over this Dusshera are:

  1. Kama Vasana (Lust): This lustful craving edging on the unethical side that can make one carry out offensive and heinous crimes.
  2. Krodha (Anger): Many violations and crimes are caused because of the inability and powerlessness to think when we are in outrage. Control over Anger or Krodha will avoid a lot of problems and regrets in the near future.
  3. Moha (Attraction): Obsessing over things can be a problem when we lose the feeling and sense of our reason. It is ideal to keep our obsessions under control.
  4. Lobha (Greed): This problem is the reason for some possible crimes and embarrassments. That is why it is said that one should keep a long distance from greed for their own well-being.
  5. Mada (Pride): Being happy over material belongings has no purpose and is a worthless activity. It is both at the moment and temporary. Pride needs to be avoided and maintain a goal to stay modest and unobtrusive.
  6. Matsara (Jealousy): This green-eyed creature eats up our feeling of logic and calm and is better kept under control for our prosperity and fulfilment.
  7. Swartha (Selfishness): Being an egotistical individual just gets us back at last. Thoughtfulness usually pays back and helping a man in need will never go futile.
  8. Anyaaya (Injustice): As much as we can comprehend, we need to be just and not indulge in out of line practices, be it in our work or individual life.
  9. Amanavata (Cruelty): Cruelty needs to be avoided under all circumstances. Being thoughtful and humble will give us a meaning to live a modest and calm life.
  10. Ahankara (Ego): The bad habit of Ravana that destroyed Lanka is something we indulge in ordinary. Avoiding this ego will keep us more joyful in our lives.

This celebration implies the victory of good over the evil, right over wrong, and good habits over vices.

3809 people found this helpful

Even though unmarried milk like liquid in tiny drops is coming from her breast. What to do?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Even though unmarried milk like liquid in tiny drops is coming from her breast.
What to do?
Hello its may be normal in some time. But you see self exam of taking breasts in hand and move round if smoothly in correct shapes no problem. If in this any tendency found n pain r nipple black its some infect. Please see a good gynaecologist doctor.
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Is mastectomy advisable for invasive ductal breast cancer?

MD - Radiothrapy, DNB
Oncologist,
Surgery is essential for stages 1-3 but not necessarily a mastectomy you can go in for breast conservation with brachytherapy
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I am 27 year old female. Experiencing vaginal itching with discharge which is white odourless. The itching is not intense nor throughout the day nor the discharge is always only sometimes. please help.

BHMS
Homeopath, Delhi
Hello,take homoeopathic medicine Kreosotum 30 (4 drops in little water) every morning for a week and revert.
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My daughter - 17 year old has been diagnosed to suffer from PCOS. Her menstrual cycles are very irregular (once in 4 / 5 months) and she is slightly overweight as well. Please suggest lifestyle changes / diet to improve the condition.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
My daughter - 17 year old has been diagnosed to suffer from PCOS. Her menstrual cycles are very irregular (once in 4 ...
Dear lybrater pcos meas she needs diet control and exercise is a diabetic? is on? lantus regarding food please take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes. Are all ok. Avoid food prepared in ovens like cake biscuits. Avoid anything fried. Shallow or deep fried to be avoided. Soft drinks and fruit juices contain too much sugar should be avoided. Dry fruits and nuts are also calorific. And limit to 4--5 numbers per day walk for 45 min daily covering 4 km is enough. Try taking only salad and fruits at night.
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My wife had some alcohol last night (not on very heavy side). But it was the first time in past 2 months. We are planning our first baby. So do we need to wait for planning after her last night consumption?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife had some alcohol last night (not on very heavy side). But it was the first time in past 2 months. We are plan...
There is no risk involved in planning a baby after having alcohol. Only if woman drinks more than 90 ml alcohol per day then only it has minute risk of baby developing fetal alcohol syndrome. Alcohol during pregnancy is usually to be avoided as after getting drunk she is at risk of getting herslf injured and her baby also.
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We married 8 years but not getting baby.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Solution is simple. Consult doctor and have some basic tests done to find out if there is any problem with any one of you or not.
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Basic health tips that can help big time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Basic health tips that can help big time.
The context in which an individual lives is of great importance on health status and quality of life. Health is maintained and improved not only through the advancement and application of health science, but also through the efforts and intelligent lifestyle choices of the individual and society. Here are some basic tips for maintaining a good health.

Exercise - You don't have to belong to a gym club. Thirty minutes walk every day will to prevent weight gain and encourage moderate weight loss.
Eat healthy

Reduce fat intake - Cut down on sugar and opt for fruits and vegetables. This helps reduce cholesterol and blood pressure. Healthy food will also lead to better blood sugar control.

Reduce stress - Not everything we want we get. We have to accept that there are things that we cannot control. Managing time is also of great importance too. We must allow ourselves enough time to get things done. Set a time during the day for relaxation.

Improve sleep - Avoid caffeine, alcohol, nicotine, and other chemicals that interfere with sleep. Equip your bedroom with a comfortable mattress and pillows. Sleep in a dark clean and quiet environment.

Meditation - Meditation has been linked to a variety of health benefits. It has been linked to changes in metabolism, blood pressure, brain activation, and other bodily processes.

Positive thinking - People who think positively have an optimistic view of life that affects their health and well-being. Optimism has been shown to explain between 5–10% of the variation in the likelihood of developing some health conditions, notably including cardiovascular disease,stroke, depression, and cancer.

There are many more things you can know and boost your health. Searching for ssohm on internet will help.
86 people found this helpful

My period delayed by 45 days TSH 1.401 μIU/mL, Blood Sugar Fasting 110, Wei 71 kgs pregnant test negative reason for delay, when I will be getting the period.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
My period delayed by 45 days TSH 1.401 μIU/mL, Blood Sugar Fasting 110, Wei 71 kgs pregnant test negative reason for ...
It is possible that as you are 42 years so may be approaching menopaus. Before menopause period get disturbed menses will be stopped for few months and again it will start with more bleeding Consult gynaecologist for check up.
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Hello doctor, my friend has been feeling pukish off late after consuming dairy products. Few days back she vomited throat night. She's got variable haemoglobin levels, has been having occasional pain on either side of breast. Sometimes at night she complains of chest pain. For your info she's a flight crew. Kindly advice, thank you.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello doctor, my friend has been feeling pukish off late after consuming dairy products. Few days back she vomited th...
Hello, there is all possibility that she may have lactose intolerance and hence should try avoiding all form of dairy products and then watch for herself if the symptoms are repeated.
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Hi She have a period prob. During it she got a heavy pain in her lower belly. What should do.

BHMS
Homeopath, Ludhiana
Hi She have a period prob. During it she got a heavy pain in her lower belly. What should do.
hi.... she can give heat by hor bottle. she will feel better.... it's due to muscular spasm.... during periods avoid cold water, spices, pickles...... she can take homeopathic medicine to get rid of pain.. homeopathy has very good results in pains during periods.... You can consult me privately for medicine...
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If my wife does not want pregnancy. What should she do. She does not got date since 20 days.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
If my wife does not want pregnancy. What should she do. She does not got date since 20 days.
Dear lybrate user. I can understand. To avoid pregnancy, there are many contraceptive available. If there is 20 days delay in periods, you must get pregnancy tested and get advice feom gynecologist. Daily use of papaya fruit, pine apple etc can help abortion. Take care.
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Hello doctor. I want to know that conceiving women can eat jaggery or not? I mean it will harm her or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello doctor. I want to know that conceiving women can eat jaggery or not? I mean it will harm her or not?
Hello, Jaggery will not be a good option for a conceiving women. It is hot in nature and can effect the inborn childs progress.
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I have irregular periods there is a gap of almost 3 months. I have been to hospital got to know I have pcos. I'm working women don't have time to workout. Please advise what should I do. Is there any problem due to irregular periods. Even I have thyroid.

MBBS
General Physician, Jalgaon
I have irregular periods there is a gap of almost 3 months. I have been to hospital got to know I have pcos. I'm work...
Please Avoid using vehicle whenever possible, go by walk Do yogasanas and pranayam daily Take carrots, papita, dates, beet root, green leafy vegetables daily Avoid late dinners Take Ashokarishta 20 ml twice a day for 6 mths Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths
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Period doing for 28 days

BHMS
Homeopath,
Period doing for 28 days
Hello, Can you be little specific about your problem? Are you having menses for the last 28 days or menstrual cycle is of 28 days? Any other associated problem do you have? Clear all the above queries for advising you the appropriate medicine.
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I am unmarried fem having thyroid and pcod. I have taken treatment for 6 7 months lke ocp. Still my periods are scanty m not overweight. What can I do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am unmarried fem having thyroid and pcod. I have taken treatment for 6 7 months lke ocp. Still my periods are scant...
Since pcod is more a lifestyle disorder, so it is cured with lifestyle modification along with medicines. You need to start doing regular exercise although you are not overweight, it will correct your hormonal imbalance, also need to take regular nutritious diet, without skipping meals. Quit coffee and canned and fried food.
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I am having sex with my husband since ten year and I never loose my virginity as blooding since my first sex is with my husband but after ten year I have blooding by intimation. Why this is?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Hi virginity is lost after your 1st contact with your husband. Bleeding after contact now may be because of some infection. What is your age? if it is above 30 yrs, after treating the infection, you should get a colposcopy examination done.
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I am married. I want to pregnant my wife and I tried since last 2 months but she is not getting pregnant. What's the problem?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am married. I want to pregnant my wife and I tried since last 2 months but she is not getting pregnant. What's the ...
Hello, Please get your semen analysis done first and if all is normal then please follow her fertile period depending on her ovulation time to increase chances of pregnancy.
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After minor surgery of fallopian tube and biopsy procedure to take sample for examination (infertility, I am feeling pain in abdomen due to inflation in stomach from gas. Burps are coming frequently. Is it common to happen this, after 2 days of procedure. Please advise, is it complicated? Or what precautions to take. Thank you.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
After minor surgery of fallopian tube and biopsy procedure to take sample for examination (infertility, I am feeling ...
Some cramps and mild pain and burps are common. Try to get up and walk. Slowly it will reduce. If persistent and severe consult your doctor.
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