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Dr. Nithika Swasthi

Gynaecologist, Delhi

600 at clinic
Dr. Nithika Swasthi Gynaecologist, Delhi
600 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nithika Swasthi
Dr. Nithika Swasthi is a trusted Gynaecologist in Shalimar Bagh, Delhi. You can consult Dr. Nithika Swasthi at Max Super Speciality Hospital - Shalimar Bagh in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Nithika Swasthi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Fc-50, C & D Block, Shalimar Bagh,Landmark:Near Haidurpur Ground Village, DelhiDelhi Get Directions
600 at clinic
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Can misoprostol be taken orally (under the tongue) or it has to be taken vaginally only. Pls suggest Thanks.

BHMS, DEMS
Homeopath
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The misoprostol tablets can be used in one of three ways: under the tongue, vaginally or buccally (in the space between gum and cheek). All methods are equally effective in causing an abortion. However all the misoprostol must be used in the same way. We strongly advise you to use misoprostol under your tongue. This way, no remains of the pills can be found in the event that you need to go to a hospital.

Try These Yogic Positions & Foods to Rev Up Your Sex Life

Diploma in Paediatrics, MBBS
Sexologist
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Do you often feel lethargic and tired? Has your partner been complaining about your not so great performance in bed? Are you not enjoying your sex life life off late? If yes, then you need to think about your behavior as the resons for such a behavior could be many. Well with some basic tips you can certainly add zing to your life.

Here are some sex positions that you can try to make yourself relaxed and lithe, enabling your body to function properly.

Squat pose: This yoga position works by improving your pelvic joints and targets your inner thigh muscles, abdominals, and your pelvic floor. The pose is also found to be beneficial in stimulating your spleen and sex glands (gonad). For this, you need to stand with your feet wide apart and your toes facing outward. Join your palms together in front of your heart, and slowly bring them down in the direction of the mat, stopping just before you touch the floor. Position your biceps behind your knees so that they are spread out while helping your spine to maintain its stretched position.
Chair pose: In this pose, your pelvic region is targeted and helps you to establish a better control over your sexual organs. It works by lifting your pelvic floor as you go about lowering your tailbone. Begin by bringing your feet together before assuming a sitting position. Keep your tailbone stretched when you lift your pelvic floor to stretch the spine.

You can also try some foods to rev up your sex life:

Almonds: Almonds have always been associated as stimulants. They are rich in nutrients and other minerals that help in boosting your sexual health and also aid in the process of reproduction.
Strawberries: They not only look delicious, but are rich in folic acid, one that keeps away birth defects in women.
Figs: Though this fruit may look funny, they serve as excellent aphrodisiacs and boost fertility. Filled with both soluble and insoluble fiber, they are equally beneficial for the heart.
Citrus: Apart from its excellent taste, this fruit is rich in with vitamin C, antioxidants and folic acid, which help in the reproductive health of men.
Spinach: This green vegetable is filled with plenty of advantages, but it is also beneficial for the bedroom. It reduces exhaustion and fatigue and provides the much needed energy.
Try These Yogic Positions & Foods to Rev Up Your Sex Life

Nausea and Vomiting during Pregnancy!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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Nausea (feeling like vomiting) and vomiting are common, especially during the early months of pregnancy.

Are there things I can do to make myself feel better?
There are many comfort measures to help pregnant women who suffer from nausea and vomiting during early pregnancy. Changes in diet, sleep pattern and lifestyle can help.

Few suggestions are given below:-

1. Changes in lifestyle
* Get up slowly from lying down position and do not lie immediately after eating.
* Keep your head higher than your feet when lying down.
* Go outside for fresh air as much as possible.
* Rest or nap often
* Dentify conditions which make vomiting worse, such as certain foods, odours, activities or stress and avoid them.
* Wait about half an hour after dinner to brush your teeth

2. Changes in diet

* Eat bland foods that are high in carbohydrates and low in fat such as toast, bread, rice, cereal, crackers and potatoes.
* Eat foods that are high in protein such as lean meat, eggs and dishes made with beans and pulses.
* Eat foods high in vitamin b6 like whole grains and cereals, wheat germ, nuts, seeds, legumes, corn
* Avoid greasy, fatty, fried and spicy foods.
* Drink 10-12 glasses of liquids such as coconut water, buttermilk, milk and fresh juices.
* Avoid excess of tea, coffee and aerated drinks
* Do not drink alcohol
* Try to eat every 2 to 3 hours, even if you are not hungry. Have small frequent meals than large meals.
* Have a snack such as yoghurt, milk or a small sandwich before going to bed.
* Sniffing lemon or ginger can sometimes relieve nausea.
* In case if you have nausea and vomiting in the evening, have a good meal in the morning and a light meal at night and vice versa.

When should I call my doctor?
Call your doctor right away if you:

* Have been vomiting for almost 24 hours.
* Have been stomach pain, fever, dizziness, severe weakness or feel faint.
* Have weight loss of more than 2-5 kgs.
* Have very dark yellow urine or do not urinate for long periods.
* Feel your mouth is dry and your hands and feet are cold.
* Feel very thirsty.
* Have a fast heartbeat.
* Vomit blood.


Nausea and Vomiting during Pregnancy!

When do you need a LASIK Eye Surgery?

DOMS, MBBS
Ophthalmologist
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What is LASIK ?

Laser-Assisted in Situ Keratomileusis (LASIK) uses a computer controlled laser to reshape the eye's cornea ( the transparent part in the front region of the eye), so as to enable light passing through it to focus correctly onto the retina of the eye.

When do you need this surgery?

This surgical procedure is ideal for people having following conditions making spectacle use mandatory :

1. Myopia or nearsightedness - Far off objects appears blurry

2. Hypermetropia or farsightedness - Close objects appear indistinct

3. Astigmatism - Overall fuzzy vision

Facts about the surgery -

- Practically painless procedure done under numbing drops
- Short surgery time as well as recovery time
- No use of stitches
- Reduced dependency on glasses and contact lenses
- Better vision as compared to vision through high power glasses
- Minimum age to opt for the procedure is 18 years

LASIK in Presbyopia or Presbylasik:

The surgery can also be opted for individuals who suffer from presbyopia, which is long-sightedness brought on by the loss of flexibility of the eye lens, and usually occurs in individuals in their middle and old age. The condition renders individuals with the inability to focus on objects that are close by, leading to difficulty in reading smaller prints or doing chores close up.

In Presbylasik or Multifocal LASIK different power zones are created for seeing at varying distances - near , intermediate and distance vision.Consulting a doctor is best as he or she can help you to decide on the right course of action.

When do you need a LASIK Eye Surgery?

My wife' s tsh level is 9. 46, is this high if so pl advice her age is 45 years and weight is 85 kgs and height is 5. 4 please suggest

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Your wife is suffering from hypothyroidism. In ayurveda many medicines are available for its treatment like kanchnar guggul. If she is having any health related problem along with this then other medicines can be given.

I have pcod disease due to this I am not able to conceive. Please suggest some good diet and also let me knw what I should include for breakfast, lunch and dinner and how many litres of water I should drink every day. Since, I am a working women I will not be having time to prepare health food. I may take maggie or bread some days.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician
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I have pcod disease due to this I am not able to conceive. Please suggest some good diet and also let me knw what I s...
Pcod, very much because of stress, fast food, sedemtary lifestyle, harmonal imbalance. Interaction with previous health records, therapy etc,

I work in bank for the past Five years and I have become overweight for my height and last February I had miscarriage for it was the first time I became pregnant and I was two months pregnant when I had miscarriage and also I am diabetic for the past two years and I am taking medicine. I want to become pregnant for a healthy baby what I have to do with these health issues please help me out.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I work in bank for the past Five years and I have become overweight for my height and last February I had miscarriage...
Before trying for next conception, you get get yourself scanned for all the tests required for conceiving. Also need to have a close watch on your sugar levels.

I'm 30 years, unmarried. Suffering from white discharge for 3 day. Please advice what will I do for her ?

BHMS
Homeopath
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Hello, take sepia 30 ch, 3 drops, once daily in the morning. Bc no. 13, 5 tabs twice daily. Revert after 10 days. Thanks.

My wife has Menses problem her age is 24 yrs. I consult to many doctors but this problem is not solve out pls tell me the solution.

D.E.H.M
Sexologist
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My wife has Menses problem her age is 24 yrs. I consult to many doctors but this problem is not solve out pls tell me...
Avoid stress do proper exercise. So take high protein diet, milk, juice, fruit. And take proper rest. There are many medicine for menses problem but depends on the type and stage. Of disease. I advice same test cbc, vdrl, widal, urine r/e.

I and my bf had foreplay and semen was on my vagina but am still a virgin I had my periods just 15 days aftr my last period is dere any possibility I might be pregnant?

MBBS; M.S.
Gynaecologist
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Not to worry. But use some barrier method in future. Even a drop of semen on vagina can cause pregnancy.

Am 26 weeks of pregnant, I was 65kg when I conceive baby, now am 83KG I have put up about 20kg, which is very abnormal. Am not having sugar, BP or thyroid. However I was a fat from my childhood, I have reduced my weight being in diet and exercise. Now am not able to do diet or exercise my body is not co-operating. Am so worried about my weight and feeling stressed, how can I overcome this. Will I loose my weight after my delivery. Or what can I do for this, please help

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hye. This is not the time now to think about weight loss. Usually dieting for most people means crashing your food intake. This may have shown loss on the weighing scale but at the cost of losing out on muscle mass and nutrients. Now that you are back on your routine diet the body is taking up whatever it's getting. Try to now concentrate on eating right. Do not try to avoid certain foods so you don't gain weight. You weight is essential for the growth of your baby and both your immunity. Just try to enjoy your pregnancy. This time won't come back again. Also, if you follow a healthy lifestyle, good nutritious diet and stay active after delivery, you should definitely lose the pregnancy fat. So, enjoy the pregnancy and all the best health to you.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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Vaginal Itching

Vaginal itching is an uncomfortable and sometimes painful symptom that is often caused by irritating substances, treatable and preventable infections, or menopause. In rare cases, itching may occur due to stress or can be a sign of vulvar cancer. Your gynecologist can determine the cause of your itching through an examination and testing. He or she will then be able to recommend appropriate treatments for this uncomfortable symptom.

Through good hygiene and a healthy diet, you can avoid most causes of vaginal itching.

Home Care for Vaginal Itching

To prevent vaginal irritation and infection, there are several steps you can take at home.

Avoid using feminine hygiene products, as these can cause irritation.

Avoid scented soaps, lotions, and bubble baths.

When exercising or swimming, change out of wet or damp clothing immediately afterward.

Wear cotton underwear, which is breathable and will keep you dry.

Eat yogurt with live cultures to reduce the chance of getting yeast infections.

If you are diabetic, take steps to control your blood sugar.

She is 18years old and she wants to know about menstrual bleeding, why does it happens.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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She is 18years old and she wants to know about menstrual bleeding, why does it happens.
When ovulation takes place, it needs sperm to conjugate. When sperm doesn't meet ovum, the endometrium which is ground for conception, is shedded after few days, causing bleeding known as m. C.

Avoid these foods during pregnancy

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Foods which include soft cheese like camembert or brie, raw seafood and sushi, pate, ready made salads, and cold delicatessen meat should not be consumed during pregnancy as they can cause listeria, a food-borne illness which is very risky for both the mother and the child. Raw meat is also very dangerous to consume. 
Avoid these foods during pregnancy

Meri shadi ko 3 years ho gaye hai but bachcha nahi ho raha hai sub test karwa liye apne bhi or apni wife ke bhi sub normal hai kya kare please reply this message.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Meri shadi ko 3 years ho gaye hai but bachcha nahi ho raha hai sub test karwa liye apne bhi or apni wife ke bhi sub n...
Hello not getting pregnant after three years of marriage, is a matter of concern. If everything is normal, pregnancy should happen. You should go to an infertility center to rule out some finer or very minor issues. Archana gupta.

I am 21 years old. I often get stomach pain on the 10th day of my menstrual cycle. Please let me know the solution.

BHMS
Homeopath
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I am 21 years old. I often get stomach pain on the 10th day of my menstrual cycle. Please let me know the solution.
Hi, I will suggest you medicines for improving the overall health of yours. But then as well, the condition persists, you may need to consult me again. Take Five Phos/ thrice a day and Alfaalfa tonic/ thrice a day (half an hour before the meals) - take them for 20 days, revert me back.

What are the most important medical screening tests for me as a woman?

MBBS
Gynaecologist
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Medical screening tests depend on your age, medical history and family history. If one or more of your blood relations have diabetes, then u need to get yourself tested. The frequency of testing depends on your age. Usually a woman should undergo Pap smears for cervical cancer screening every 2-3 years

married and have two kids and their age is 5 and 6. My wife gave normal delivery for both of my son, her age is 27 now and again she is pregnant now. And she is fit and does not have any Bp. My question is again she can give normal delivery.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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If she will not suffer from any complications through out her pregnancy the there are more chances of a normal delivery----------------
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