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Dr. Nirmal Khandelwal

General Physician, Delhi

Dr. Nirmal Khandelwal General Physician, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nirmal Khandelwal
Dr. Nirmal Khandelwal is one of the best General Physicians in Budh Vihar, Delhi. He is currently practising at Dr. Nirmal Khandelwal@Brahm Shakti Hospital & Research Centre in Budh Vihar, Delhi. Book an appointment online with Dr. Nirmal Khandelwal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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U-1/78, Budh Vihar, Main Road Landmark : Opposite Pooth Kalan VillageDelhi Get Directions
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Sometimes I feel a quick pain in my chest that lasts for 5-6 seconds. I've faced this problem 1-2 times in a week. I neither smoke nor drink. please suggest me to get rid of this problem?

MBBS
General Physician, Mumbai
Sometimes I feel a quick pain in my chest that lasts for 5-6 seconds. I've faced this problem 1-2 times in a week.
I ...
For pain take tablet paracetamol 650 mg and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I'm not able to sleep at nights no matter if I'm tired or not. Not getting proper sleep at night makes me stressed all the day and getting late up in the morning breaks my whole schedule for the day.

BAMS
Ayurveda, Ambala
I'm not able to sleep at nights no matter if I'm tired or not. Not getting proper sleep at night makes me stressed al...
Causes of lack of sleep: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol, caffeine (tea, coffee) • Due to drugs, Due to high blood pressure. • Aging these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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What is the best natural or ayurvedic or herbal medical for premature ejaculation or to increase the time of sex.

MBBS
General Physician, Cuttack
What is the best natural or ayurvedic or herbal medical for premature ejaculation or to increase the time of sex.
You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h) consult sex therapist/sexologist for advice.
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Ayurvedic Remedies for Losing Belly Fat

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Ayurvedic Remedies for Losing Belly Fat

In times of toned abs, nobody likes to flaunt belly fat. The burning of belly fat is one of topmost health priorities of all individuals irrespective of gender or nationality across the globe and people are willing to spend a fortune to achieve it. Today there are numerous options, diets and aids available which claim to get rid of fat, one must be careful about one's choose. The world's oldest medical systems, Ayurveda believes that belly fat can cause an increase in the kapha dosha.

By following a healthy diet and following an active lifestyle suggested by Ayurveda, the belly fat can be reduced. The healthy diet includes abstinence from certain foods that increase medha (body fat) and kapha. Carbohydrate and oil rich foods are to be strictly abstained.

One must be very careful when consuming foods with high carbohydrate content as these transform into sugar in the body and tend to accumulate on the body. The kapha and medha can be reduced by including green gram and horse gram coupled with changing from rice based diet to wheat based diet.

Drinking a lot of water contributes in a major way towards one's weight loss efforts. Water assists in flushing out excess water weight and improves metabolism. Drinking one glass of water every hour from the time one get up aids in burning of belly fat. One must add a spoon of triphala chooran to water, boil it and consume it with honey after every meal.

One must reduce the salt intake and milk based products such as ice-creams and butter. One should consume fruits, two in the morning and one every evening to reduce belly fat. Afternoon nap slows down the metabolic rate and reduces burning of calories, thus it should be avoided. Inclusion of ground spices as cinnamon, ginger and pepper in food will help one to get rid of pot belly.

One should try out the belly massage with lavana thailam, which is effective in disintegrating persistent belly fat. A 15 ml of varadi tonic mixed it with 60 ml boiled and cooled water with some honey is great for every morning and evening. Massage the belly vigorously after applying a paste made of horse gram powder and sour buttermilk over the belly and follow it up with a bath in warm water after thirty minutes of the massage.

Ayurveda stresses on detoxification to cleanse out the body, making it healthier and helps lose unwanted pounds. It is a natural way body's self-cleaning mechanism with many health benefits, such as removal of accumulated wastes and fat elimination.

Neither the belly fat loss happen overnight nor in a week's time. Ayurvedic methods of reducing belly fat takes time, so patience is the key for achieving the loss of belly fat as a desired result.

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Hello I am 16 years old boy. I am writing this asking about my headache severely going on for last two months. So I request you to prescribe me some medicine.

BHMS
Homeopath, Raebareli
Hello I am 16 years old boy. I am writing this asking about my headache severely going on for last two months. So I r...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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My stone in right kidney is 4.1 mm and in ureter it is 5.5 mm. I am suffering from migraine also. Please guide some dietary plan. As 4 year ago I have positive thyroid by only small amount but I gained a lot of weight. Whole day I used to have small meals but doesn't lose much weight. I am getting more fatty day by day and getting tensed due to these diseases.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My stone in right kidney is 4.1 mm and in ureter it is 5.5 mm. I am suffering from migraine also. Please guide some d...
Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, you have stone in your ureter is 5.5 it may be out it by diuretic medicines . cure infection in kidney. continue your medicines for thyroid, migraine, go for walk.
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What is the disease of thalesimiya? How is the define? Give solutions. How may I aware someone?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
A group of genetic disorders that involve underproduction of hemoglobin, the indispensable molecule in red blood cells that transports oxygen and carbon dioxide
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
DEAR lybrate-user. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water one hour before meals and one hour after meal…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 4) avoid coffee and tea…5) try to sleep upto 10.30 pm …6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of CELERY FRUIT along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep…. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping……Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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What shoukd be done in case of suspeting anal fissure?

MBBS
General Physician,
Don't take spicy food at all. Use isabgol husk 2tsp twice daily with luke warm water as a stool softener. Immediately consult a nearby surgeon.
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My son is 5 years old from past 1 year he is getting pain in his feet and hands fingers we got some test done so every thing is fine only VITAMIN D level is 18 so doc gave ultra d3 but still no improvement and he is getting cold almost every month still after 1 and half month he have cold and block nose i'm giving him homeopathy for both from past 6 month.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My son is 5 years old from past 1 year he is getting pain in his feet and hands fingers we got some test done so ever...
Dont worry and have patience.Just 45 days have passed .Let his VIT-D levels be normal and for that you will have to wait for 3 months.Give your son 2 glass milk and an egg daily.Dont forget a 30 minutes Sunbath in the morning nearly bare clothes.Start giving below given homoeopathic medicine along with the pressent treatment. ALPHA-WD ( Wilmar Schwabe India) Drink 10 dropss in 1spoon fresh water once daily for 3 months.
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My son has diarrhea after he takes any fluid. What do to stop loose stool. He had 7episode of watery diarrhea.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My son has diarrhea after he takes any fluid. What do to stop loose stool.
He had 7episode of watery diarrhea.
It is not very abnormal to pass stool after taking any thing orally. your son is 2 years and 4 months old. It may be possible he drinks liquid at a time more than his requirement. Restrict his liquid if he is not dehydrated, otherwise consult pediatrician.
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I have cold since 2days what should I do?

MBBS
General Physician,
1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if history of allergy to this medicine is not present) Consult If Symptoms persist or worsen
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Penis is paining. Pains a lot during urination. I masturbate frequently. Is this related to penis paining.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Penis is paining. Pains a lot during urination. I masturbate frequently. Is this related to penis paining.
Dear Lybrate user. Yes. Excess masturbation can cause pain in your penis. Now, give rest to your penis and do not masturbate at least for a week. Then reduce the frequency of masturbation to three a week. Take care.
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I m suffering from cold please help me out my exam are going so please need quick action medical treatment.

MBBS, cc USG
General Physician, Gurgaon
Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if no drug allergy ) Consult Physician/me for further management
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I am having my periods and simultaneously suffering from severe cold. Can I have medicines for cold? If yes, then what?

DGO, MBBS
Gynaecologist, Delhi
I am having my periods and simultaneously suffering from severe cold. Can I have medicines for cold? If yes, then what?
Yes, you can. Regular menstrual cycle is a normal physiological phenomenon and there ano harm in taking medicines for cold and cough.
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I'm male 40 years suffering from psoriasis from last approx 10 years. Please suggest any medicine.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I'm male 40 years suffering from psoriasis from last approx 10 years. Please suggest any medicine.
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I masturbate 2 times in last 3 days. Is it harmful ? How can I fulfill lost protein ?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I masturbate 2 times in last 3 days. Is it harmful ? How can I fulfill lost protein ?
Ideally Masturbation should not be more than 2-3 times a week for any adult. It will keep you sexually active. Too much of everything is bad as always. Along with this schedule of masturbation you need proper diet which should consist of fresh fruits , fresh vegetables and one hour of jogging early morning every day. This will keep you fit for future activity also.
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I have a brain pain in every 3 days. I can not control my self to take pain releif. After that I have a relief. Give me good suggestion

BHMS
Homeopath, Faridabad
Hello, if you mean headache, then take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 7 days.
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Good morning, I played volleyball yesterday. And due to bad way of passing the ball, I got injured in my 2 fingers of left hand. My fingers have got swelling and it is creating little bit pain and giving problem in movement of finger. But I don't think that I got fractured because It would give more pain. Kindly tell me suggestions to improve my fingers. Thank you in advance.

BPTh/BPT
Physiotherapist, Bangalore
Good morning, I played volleyball yesterday. And due to bad way of passing the ball, I got injured in my 2 fingers of...
Fractures like hair line fracture could not be associated with severe pain. I would suggest you to go for an x-ray done. Delay in treatment may lead to deformities. Meanwhile: 1) try and keep your hand in anti gravity position (it will help to reduce swelling) 2) use ice pack 3-4 times a day. 3) don't mobilize your hand much, if its a fracture then by moving your limb you actually are aggravating the condition. Once the reports are out, go for physiotherapy for further management. Regards!
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