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Dr. Nilam

MBBS

Gynaecologist, Delhi

200 at clinic
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Dr. Nilam MBBS Gynaecologist, Delhi
200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nilam
Dr. Nilam is an experienced Gynaecologist in Nangloi, Delhi. Doctor is a qualified MBBS . You can visit him/her at SRG Hospital in Nangloi, Delhi. Save your time and book an appointment online with Dr. Nilam on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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SRG Hospital

205-206, Kotla Vihar Phase 1, Nangloi. Landmark: Opposite Master Vijender Singh Farm House, DelhiDelhi Get Directions
200 at clinic
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SRG Hospital

205-206, Kotla Vihar Phase 1, Nangloi. Landmark: Opposite Master Vijender Singh Farm House.Delhi Get Directions
200 at clinic
...more
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We are thinking of planning a child. My wife drinks warm water mixed with lemon and honey every day. I want to know if she can continue drinking the same every morning or has to stop this.

FIMS, DGO, MBBS
Gynaecologist, Gurgaon
We are thinking of planning a child. My wife drinks warm water mixed with lemon and honey every day. I want to know i...
She can, but if she gets pregnant she might not be able to continue or rather should stop dueto nausea& vomiting usually caused in first trimester.
4 people found this helpful
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I am 23 year old male last three night I do sex put the sperm into the vagina Can you suggest if my wife get pregnant what I do because I am not able to accept the child.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 23 year old male last three night I do sex put the sperm into the vagina Can you suggest if my wife get pregnant...
The chance of pregnancy is low, depending on the timing of period, when intercourse happened. To be on the safe side, it's better to take emergency pills. But try to avoid regular intake of such pills.
2 people found this helpful
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After eat unwanted 72 two times in a month it's prevent pregnancy or not or it may delay periods or any other side effects I had protected sex on 27 April periods date was 12 april but condom was leaked that was I eat unwanted 72, when will my date has cm in may.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
After eat unwanted 72 two times in a month it's prevent pregnancy or not or it may delay periods or any other side ef...
prevention is best method.frequent taking unwanted medicine alter the hormonal balance.so be careful
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Mam meri mangter ko 10 week ka baby hi koi option hi kya ki medicine se WO alag hosake shadi ko abhi 4 saal hai.

MBBS
General Physician, Mumbai
Mam meri mangter ko 10 week ka baby hi koi option hi kya ki medicine se WO alag hosake shadi ko abhi 4 saal hai.
I will suggest you to go to a Gynaecologist for taking oral abortion pills after clinical examination.
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Its 7 months after my delivery. Will past natal belt work for reducing tummy now? Mine was a c section delivery.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Its 7 months after my delivery. Will past natal belt work for reducing tummy now? Mine was a c section delivery.
yes,may be help to reduce tummy now.do proper exercise and take light food.avoid fried and oily foods in diet.
3 people found this helpful
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I took the ipill on 16th Feb and I had bleeding for 3to 5 days. Which is on my periods date. I can't understand that Wht it is? Period or anything? I had pain also which is causes during period. My age is 17. And I don't wnt to pregnant now. Is there any chance of pregnancy? please hlp.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I took the ipill on 16th Feb and I had bleeding for 3to 5 days. Which is on my periods date. I can't understand that ...
if you have had bleeding for 3 days after ipill , you are not pregnant you are only 17 years , not an adult to go through hormonal changes caused by ipills no abortion pill is safe
1 person found this helpful
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Hi. I am 24 years old unmarried girl.having problem of light periods.whether the medicine crisanta is effevtive for me?are there any side effects of it?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Who advised crisanta to u?? doctor or advertisment.Please dont take harmonal pills or any pills without proper guidance..
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I am 30 years old and trying to conceive since 5 months still no news please suggest some tips.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If no pregnancy by 6 months, then both of you need consultation to find out the cause of the problem so that we can treat it.
1 person found this helpful
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My daughter got married two year ago but still not got any child so what you advice for her to do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Advise is ask her and her husband together to consult doctor. We need to take some history from both, check both of them and advise few tests to detect the cause, Then we will start treatment of that cause.
2 people found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods For Hypothyroidism

1. Iodine Rich Foods
Make sure that you consume a diet that is rich in iodine. Some of the most common foods that you can think about that is rich in iodine are:
• Seaweeds and sea foods
• Salt water fish
• Nori rolls
• Sushi
Be certain to use iodized salt while preparing food as it is found to be very effective for hypothyroidism.

2. Bananas
One of the most commonly found fruits are bananas. Try to include bananas in your daily diet as it is a good food for hypothyroidism.
• Take at least two to three bananas a day. Make sure that you eat ripe bananas.
• You can also at times consume a banana milkshake that is prepared with low fat or skimmed milk.

3. Water
One of the best known remedies to treat all kinds of disorders as well as hypothyroidism is pure drinking water.
• Make sure that you drink at least 8 to 10 glasses of water a day.
• Water will help to flush out all toxins in your body.
• It will also prevent you from getting dehydrated so that your body does not store more fat and hence you do not gain excess weight.

4. Eating More Fruits And Vegetables
Try to include more fruits and vegetables in your diet. This will help you to stay healthy and is highly recommended to prevent hypothyroidism.
• It would be better for you to choose a complete veg. meal plan full of greens and vegetables one or two days in a week.
• You also need to follow a strict fruit plan diet for a day in a week to fight hypothyroidism.

5. Selenium Rich Foods
Going for foods that are rich in selenium will help in fighting hypothyroidism.
• Make sure to make onions and dairy products as part of your daily diet.
• You also need to occasionally include chicken, salmon, tuna and meat in your daily diet. Try to use one product a day.
• It is important for you to use a lot of garlic in your food preparation.
• Brazil nuts as well as whole unrefined grains also help in fighting hypothyroidism and you need to take them at least once a week.

6. High Fiber Diet
It is important for you to take a high fiber diet so that you do not gain weight that easily and this will help to prevent hypothyroidism.
• Add beans, oatmeal and whole wheat to your daily diet to improve your bowel movement and to reduce the cholesterol levels in your body.
• Make sure that you only consume brown rice and not white rice in any form when you suffer from hypothyroidism.

7. Green Tea
One of the best foods known to treat hypothyroidism is green tea. It has antioxidants and will help in reducing body weight.
• It is ideal for you to include green tea in your daily diet and try to skip other drinks like coffee and black tea.
• It would be ideal for you to consume thee to four cups of hot green tea to increase body metabolism and to burn fat.

8. Tyrosine Rich Foods
One of the best methods to increase the production of thyroid hormones in your body is to consume foods that are rich in tyrosine.
• Fish
• Lentils
• Lean meat
• Soy products
• Almonds
• Bananas
• Avocados

9. Coconut Oil
Take coconut oil cooked food will help in improving the production of thyroid hormone and will help in preventing hypothyroidism.
• Add a tablespoon of coconut oil in your diet every day.
• It helps in increasing metabolism and is also an emery booster.
• Make sure that you consume it in moderation depending on your age and lifestyle and structure of your body.

10. Vitamin A, Zinc And Copper Foods

It is ideal for you to consume Vitamin A, zinc and copper rich foods in order to increase the production of thyroid hormones in your body.

Vitamin A Rich Foods
• Yellow vegetables
• Carrots
• Dark vegetables
• Eggs

Zinc And Copper Foods

• Lean Beef
• Dried beans
• Spinach
• Seeds and nuts
• Yeast
• Legumes
• Oatmeal
• Raisins
• Organ meats that are range free.
5 people found this helpful

My wife feeling weakness After delivery. So kindly advice me medicines or other things.

BHMS
Homeopath, Delhi
My wife feeling weakness After delivery. So kindly advice me medicines or other things.
You may give her lots of fluids so that she remains hydrated. Avoid junk and fast food. Give highly nutritious food rich in iron,minerals,vitamins and proteins. Take homoeopathic medication as it is safe and effective...
1 person found this helpful
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My mother is 47 years old! Housewife! Daughter of 1. Had 2-3 miscarriages in her medical history! Has reading glasses! Sits on her phone for very often! From past month she is complaining of dizziness and blackness in front of her eyes, this episode happens every once in a week. Should I be worried? Or it's just the strain from the phone?

MBBS, DNB Ophthalmology, FMRF
Ophthalmologist, Bhopal
My mother is 47 years old! Housewife! Daughter of 1. Had 2-3 miscarriages in her medical history! Has reading glasses...
Is it episode of total blackout in eye or she see something floating in front of eyes. Anyways you should consult an ophthalmologist for a dilated fundus examination for the same. Also you should consult a physician for episodes of dizziness. Hope you find it useful.
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Im 20, I tried to had for the first time. My partner was too Virgin. But we found difficulty in inserting my Penis into her vagina. And we tried hard but it didn't work. What is the exact way for insertion during sex for the first time?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate use. There is nothing to teach you about the proper insertion pattern. You can just stand or lie down with your erect penis just near the vagina. Follow the natural position of your penis and just insert into vagina. No need to change positions or tilt penis etc. Take care.
1 person found this helpful
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Hi, I am 26 years . I got my last periods on 2/5/2016 and I have cycle of 25-26 days. I was expecting my periods on 27/5/2016 but they didn't arrived. I have done urine test on 28/5/2016 it showed a double line but another one was little faint (it showed positive). Then I was done with beta HCG on 29/5/2016 it showed positive with low levels. I wanted to know how many months pregnant am I? And what will be my due date. Thank you.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi, I am 26 years . I got my last periods on 2/5/2016 and I have cycle of 25-26 days. I was expecting my periods on 2...
ur due date is always calculated from ur LMP. si it should be 9/02/2017. but as there is a confusion u will have to get a USG done. that will exactly tell u all the answers u need
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For an irregular periods when can we take pregnancy test to see the exact results?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
For an irregular periods when can we take pregnancy test to see the exact results?
Hello, you may opt for a serum beta hcg test after 7 days post last intercourse to conclusively confirm or rule out pregnancy even before periods are missed.
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Hi my wife is 4 months pregnant and her blood group is B negative and my Blood group is B positive, one doctor told me that it can be problem in the time of delivery. Is there is really problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi my wife is 4 months pregnant and her blood group is B negative and my Blood group is B positive, one doctor told m...
If this is her 1st pregnancy, there is very little chance of problem. Even if problem is there, we can detect it very early by regular blood tests and special types of USG to be done regularly.
3 people found this helpful
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Doctors suggested to take folic acid and vita-D3 tables for conceive fast. But please suggest from how many days after period it should start and how many times a day? Is it correct to take the tablets whole 30 days?

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), CCT (Lon), DNB (Obstetrics and Gynecology), MD
Gynaecologist, Mumbai
Doctors suggested to take folic acid and vita-D3 tables for conceive fast. But please suggest from how many days afte...
As advised before they are vitamins and should be taken once a day. The tablets should be taken peri-conceptionally ie anybody who is trying to conceive should take it till she conceives and for the first three months after conception.
2 people found this helpful
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All About Angioplasty

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
All About Angioplasty

Angioplasty is referred to as a cardiac procedure, which involves widening the narrowed section of a coronary artery. Usually performed by an interventional cardiologist, this procedure is performed in a cardiac catheterization lab, short for a cath lab. An interventional cardiologist takes extra care to review the risks, in addition to obtaining your counsel prior to preparing you for the procedure. The physician also refers to your medical history in order to determine the amount of anesthesia that should be used.

What happens during the procedure?
Although mild sedatives will be administered to help you relax, the process requires you to remain awake throughout the procedure. The procedure of angioplasty involves cardiac catheterization. The doctor numbs the intended site through medications and inserts the catheter. Following such the doctor inserts a thin sheath in your artery, oftentimes in your groin or arm. A long, narrow, empty tube known as a catheter, is then carefully guided through the sheath, through the blood vessels and into the arteries near the heart. 

A little amount of liquid is then injected through the catheter, which is moved through the chambers, valves and vessels of the heart. This movement is then pictured with the help of X-rays, with which the doctors can diagnose the condition and working of the coronary arteries and the heart valve.

The surgical procedure lasts for around 1.5 - 2.5 hours, but the preparation and post - surgical procedures may take several hours. A patient is usually made to stay overnight to be monitored by medical personnel.

What to expect before an Angioplasty?
Most people are made to undergo a blood test and electrocardiogram before having an angioplasty. Usually scheduled a day before the procedure, such tests usually require separate appointments. Usually patients are restricted to eat since 12 hours before the exam.

What happens post-procedure?
After the procedure, you will be instructed to remain flat for 5-6 hours without bending your legs, so as to prevent bleeding. The nurse will instruct you as to when you can get up from your bed. You may not be permitted to drink or eat until the groin sheath is removed as such can cause nausea.

According to the procedure, the doctor will provide you with adequate after care advice.

4485 people found this helpful

I am 8 week pregnant but now I am hard leg pain and body fully week what I do any solutions for that's.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I am 8 week pregnant but now I am hard leg pain and body fully week what I do any solutions for that's.
Make sure u eat healthy and drink lots of water. take lots of rest but not complete bed rest. avoid any tablets in first 3 months.
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I have recently became a father of a child but my wife is not able to breastfeed my child due to very low milk being able to produce .kindly tell me the reason for it and the solution as well. please suggest asap.

MD PHYSICIAN
General Physician, Delhi
Nursing is a supply & demand process. Milk is produced as your baby nurses, and the amount that she/he nurses lets your body know how much milk is required. And tries to produce sufficient amount accordingly, to improve milk quantity just take a well balanced diet mainly proteins including egg, dairy products, chicken, fish etc. Baby sucking is the impulse which helps milk let down, giving a warm compress over breast can also open up the ducts and let milk pass freely. You can take medications like perinorm etc to increase milk production.
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