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Dr. Nilam

MBBS

Gynaecologist, Delhi

200 at clinic
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Dr. Nilam MBBS Gynaecologist, Delhi
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nilam
Dr. Nilam is an experienced Gynaecologist in Nangloi, Delhi. Doctor is a qualified MBBS . You can visit him/her at SRG Hospital in Nangloi, Delhi. Save your time and book an appointment online with Dr. Nilam on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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SRG Hospital

205-206, Kotla Vihar Phase 1, Nangloi. Landmark: Opposite Master Vijender Singh Farm House, DelhiDelhi Get Directions
200 at clinic
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SRG Hospital

205-206, Kotla Vihar Phase 1, Nangloi. Landmark: Opposite Master Vijender Singh Farm House.Delhi Get Directions
200 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Please what causes excess prolactin in the female body and how can it be normalised?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Please what causes excess prolactin in the female body and how can it be normalised?
hello..High prolactin levels may be as result of the following causes- Pregnancy,Breast Feeding,Nipple stimulation,Stress or exercise,Some type of foods (especially foods high in protein),Intercourse.. Certain drugs or medications are capable of increasing prolactin level in the body.Certain type of diseases or medical conditions are causes of elevated prolactin levels.. Eating a healthy, balanced diet will help reduce high prolactin levels A healthy, balanced diet is rich in whole “natural” and unprocessed foods. It is especially high in plant foods, such as fruits, vegetables, grains, beans, seeds and nuts. Fruits and vegetables are rich in fiber, vitamins, minerals, antioxidants that protect the body cells from damaging. They also help raise serotonin levels in the brain
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Cucumber green lime Slushie and Santra Amla Slushie

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Cucumber green lime Slushie and Santra Amla Slushie
Benefits of these homemade slushies

Detoxification
Antioxidant rich
Fibre dense
Micronutrient rich
Phytonutrients rich
Anti inflammatory
Burns the belly fat
Reverses constipation
Maintains gut flora
Skin enhancer
Removes bloating.

My baby is 15 days old, it was c sec delivery. My problem is my milk production is low I'm already taking lactare and perinorm from last 5 days but still it's not improved so much. I'm depressed please help.

M.D PEADIATRICS, MBBS
Pediatrician, Pune
Hello, if your baby is satisfied after every feed, passes stool every day & passes urine 5-6 times a day, gaining weight, then stop worrying. Milk flows wen baby sucks at breast. Anxiety & worry will hamper milk secretion. Have healthy diet comprising lots of seasonal fruits & vegetables, with atleast 1 glass of milk every day. Enjoy your motherhood.
9 people found this helpful
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I had a missed abortion in Dec. .now again we want to plan. Kindly tell us when can we start planning and precautions to avoid missed abortion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
you can plan your pregnancy now if you are sure about the reason for miscarriage and if it was infection which must have been treated by now except for rubella cases where doctors advise to wait for six months as live vaccine virus remains in the system for few months if results were negative for infections, this time you may be lucky to have no complications
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Hello Doctor I'm 32 years old female, I've been married 5 years ago, I'm pregnant now about 30 weeks. It's my second pregnancy. My first pregnancy was miscarriage about tow and half years ago. I have diabetes and high blood pressure. At my present pregnancy, there was a light bleeding or spotting at the beginning of my pregnancy it was still about two weeks, that time I went my local doctor for consult & then my doctor were prescribe me some pregnancy related medicine included insulin for diabetes and high blood pressure. And she also prescribe progynova 2 mg tablets, & I taken it till 8 months for my doctor advised. One day I found it through the internet progynova 2 mg is not safe in pregnancy, & then I stop taken it to her permission. So dear doctor my question to you that why my doctor prescribe me progynova 2 mg tablets with other medicine? & I was taken it long time like 8 months, is long time progynova 2 mg taken can effect my unborn baby? I'm very worried about it now, please answer me. I want my answer from any Gynaecologist.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello Doctor
I'm 32 years old female, I've been married 5 years ago, I'm pregnant now about 30 weeks. It's my second ...
You are right this medicine is not safe during pregnancy progynova falls in danger category during pregnancy and lactation it's given to menopausal women as hormone replacement therapy now keep your fingers crossed and pray for a healthy baby at 8 months, this is the only choice for future, do check with other doctors or use Google to confirm the uses of medicines before taking them we are living in difficult times regarding health and education.
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I have lost my Periods in last 2 month I am do not have sex in with my partner It is Irregular in last 2 month please tell me doctor for I Have Regular periods.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
I have lost my Periods in last 2 month I am do not have sex in with my partner It is Irregular in last 2 month please...
Dear Lybrate User , Yes it is irregular periods , it may treated with Ayurvedic Medicine with simple Panchakarma Procedure. There are some reasons like hormonal imbalance , stress , sedentary lifestyle etc , so we need to rule out the same & need to take medicine for it. At home you can take Ashokarishta - 2 tsp twice a day after food with water. Other general advise - rregular Periods Advice Irregular periods can be caused due to different reasons like stress, poor nutrition, sudden weight loss, excessive exercise, anorexia nervosa and the most common hormonal disturbances in women. If you have already been told that irregularity in your periods is due to certain hormonal imbalances then to correct them is important. For example a thyroid hormone imbalance can cause menstrual irregularities when the amount of thyroid hormone is the blood is too low or high. Try the following simple tips to regularize your menstrual flow - Avoid any sudden weight changes. Eating disorders like anorexia or low nutrient stores in the body can cause irregular periods. So have a well balanced diet with whole cereals and grains, pulses, dairy products, eggs, fish, lean meat and poultry, not to forget plenty of fresh fruits and vegetables.Avoid any kind of stress as far as possible as the main cause of irregular periods is stress (fear, depression, a family holiday, stress at work, relationship stress). Get moderate regular exercise as exercise like a light jog or meditation is a good way to burn the stress levels in the body.To regularize your periods drink a glass of fresh carrot juice daily on regular basis for 3 months.Asafetida, fenugreek seeds, sesame seeds and ginger also help to regularize the periods, liberally include them in your meals while cooking. For any further clinical assistance kindly revert back to me accordingly. Thanking You.
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My daughter - studying in 10th (ICSC) average in study, exams are on head - but due to one and another reasons - i.e. eating habit, monthly irregular periods and study strees - she is feeling weak now a days - this is what we as parents feel - can u advise us what type of protein / energy / medicine she required at this stage, OR even not required anything ? will be oblige for your timely and helpful suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Along with protein she need brain tonic which contain shankhpushpi,brahmi.Proherb is ayurvedic protein supplement along with ashwagandha and shatavari is more helpful
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Period ke kitne dino baad sex krna chiye jo wife pregnant ho jye and normal week me kitne bar sex krna chiye jo hm dono ki health ko problem na hi.

MBBS, MD - Obstetrtics & Gynaecology, FCPS
Gynaecologist, Hubli-Dharwad
Period ke kitne dino baad sex krna chiye jo wife pregnant ho jye and normal week me kitne bar sex krna chiye jo hm do...
If your wife's menstrual cycles are regular every 28-30 days, then you should have sex from day 12-18. But my suggestion is don't keep calculating dates. Keep having sex every alternate day. You will have fair chance of pregnancy and also you will enjoy your married life. Good luck.
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My periods are irregular and sometimes unstoppable without medicine. My doctor says that these is the imbalance of hormones. I want to ask can yoga help me in my problem. And which aasans should I do to balance my hormones.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My periods are irregular and sometimes unstoppable without medicine. My doctor says that these is the imbalance of ho...
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. Suryanamskar, Kapalbhati,Mandukasan etc will help . Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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I had cesarean delivery through spinal anesthesia process on 10th nov 2016. After that my waist and rib pains a lot. Sometimes I feel numb on my tail bone and waist part. Even it becomes hard to get up from bed putting pressure on my waist till someone helps me to turn or get up.

BAMS
Ayurveda, Bangalore
I had cesarean delivery through spinal anesthesia process on 10th nov 2016. After that my waist and rib pains a lot. ...
Hi, You have to walk everyday to improve the blood circulation in the body. You can do oil massage with Ksheerabal Taila and take hot water fomentation which will help to increase the blood circulation in the body. Do not lie down always.
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We are having sex but while we are doing sex, her vagina get fill with blood. Please advise.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Reasons could be many as inflammation, atrophic vaginitis, sexually transmitted disease, trichomoniasis, abnormal growths, endometriosis, polyps it requires detailed investigation better it would be for you to get her checked up from qualified gynecologist.
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Hi Doctor, I had sex on 14th day of my menstrual cycle. It was unprotected in the beginning for hardly a minute. Then, he wore a condom. I also took Ipill after 15 hours of the act. Now, it's the 5th day since I took Ipill. But, no bleeding or signs of bleeding yet. Read on internet that even 5-6 seconds of penetration without condom can put you at risk. The fact that I was in fertile period makes me more worried. I have 28 days cycle n regular. Last period was on 19th April. Can I be at risk? We used condom after 5-6 seconds n also took Ipill. Still at risk?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Hi Doctor,
I had sex on 14th day of my menstrual cycle. It was unprotected in the beginning for hardly a minute. Then...
There is always some risk of failure all methods of contraception. But its too early to comment. Given that you have a 28 day cycle, you have to wait for another week or so. If you miss your period you should do urine pregnancy test using a kit available of medical stores.
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We had unprotected sex from my CD 8 to 12. The next day evening ie on CD 13, I found slight spotting on my tissue paper. We din have Intercourse then onwards. Three days I could find this slight blood traces on my tissue paper. Then it stopped. Today CD 18 afternoon again I found traces of blood on my tissue paper. Doctor I am scared. We are trying to conceive. Is there anything wrong with me?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
We had unprotected sex from my CD 8 to 12. The next day evening ie on CD 13, I found slight spotting on my tissue pap...
Mid cycle bleeding is common and you should not worry about it. Wait for periods. You can do a urine pregnancy test if delayed.
3 people found this helpful
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Hii I am 15 year old girl my menstruation cycle is not occurring from 2- 3 months what should I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hii I am 15 year old girl my menstruation cycle is not occurring from 2- 3 months what should I do.
Hello Lybrate user- Irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced hormonal disturbances occur in PCOD (Poly cystic ovarian disease/Thyroid. Try this ayurvedic treatment- A) Tab Kuberaksha vati 1 tab twice daily. B) Tab Hyponid 1 tab thrice daily. C) Do Basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for irregular menses and PCOD). D) Maintain proper eating routine, avoid fast foods and spicy diet.
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Hello sir. Dis is rajeshwari. I'm 24 years old. I was married before 14 months. I have a problem of irregular periods back of pcos. Without taking pill I can not get periods. I am normal in weight. Is there is chances of conceiving in my case.

BAMS
Ayurveda, Ambala
Hello sir. Dis is rajeshwari. I'm 24 years old. I was married before 14 months. I have a problem of irregular periods...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal
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How did girl know that she is pregnant? Is any safe way to abort the child that also not harm the mothers health.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How did girl know that she is pregnant? Is any safe way to abort the child that also not harm the mothers health.
Hello, You ay get a serum beta hcg test done to rule out pregnancy conclusively and if the pregnancy is less than 7 weeks then one can opt for medical termination of pregnancy under a gynecologist supervision if she is unwilling to continue the pregnancy.
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It had been 4 months since I am married. During first period after my marriage I had a lot of unbearable pain in my whole body. And still after the periods are over the pain continues the whole month. I do not know the reason for this. I had got checked my hb (11.8) bp is also normal. Can you hlp me please. Full body pain. No burning during urination. No pregnancy.

BHMS, M.D.
Homeopath, Pune
It had been 4 months since I am married. During first period after my marriage I had a lot of unbearable pain in my w...
hello lybrate user, take healthy diet, have more fruits and protien rich diet like sprouts, eggs, banana etc. take homeopathic treatment for dysmenorrhea (painful menses).it's safe, natural and holistic way of treatment.natural homeopathic medicine strikes at root of problem to ensure complete relief. in chronic cases medicine is selected on basis of thorough details of patient like medical history, causes, temperament etc..;such well selected remedy gives complete relief without side-effects.message back for proper homeopathic consultation.take care.
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Hi I am karthik my wife is 18 years she had stop the periods before tow month pls tell me what solution.

BHMS
Homeopath, Faridabad
Hi I am karthik my wife is 18 years she had stop the periods before tow month pls tell me what solution.
Hello, there are many reasons for delayed menses , but initially we start by giving you Pulsatilla 200 ch , 5 drops , once daily in the morning for 7 days. IF menses start in between 7 days then please stop Pulsatilla. IF menses do not start even after taking this medicine then we will go for investigations.
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I am 26 years old married woman, I had a cyst removed in 2008 and my right ovary was damaged and removed too. What is the best way to conceive without any delay or any complications? Any precautions need to be taken?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 26 years old married woman, I had a cyst removed in 2008 and my right ovary was damaged and removed too. What is...
You hve the left ovary intact. pls take ovulation induction therapy from an infertility expert and follicular monitoring to see if u r ovulating from the remaining ovary. You also need to get your tubal patency test/ HSG done too.
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