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Dr. Nikhil Berry

Physiotherapist, Delhi

200 at clinic
Dr. Nikhil Berry Physiotherapist, Delhi
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nikhil Berry
Dr. Nikhil Berry is a popular Physiotherapist in Tilak nagar, Delhi. You can consult Dr. Nikhil Berry at Physiotherapy in Tilak nagar, Delhi. Book an appointment online with Dr. Nikhil Berry and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Physiotherapy

4/12 Ashok Nagar . PO Tilak NagarDelhi Get Directions
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City Health Care Multispeciality Clinic

#32B, Ramesh Nagar, Landmark: Near Ramesh Nagar Station, DelhiDelhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I was suffering from slip disc from 2 month. Now I have pain my my left hip when I band in front. What should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I was suffering from slip disc from 2 month. Now I have pain my my left hip when I band in front. What should I do.
You should take Acupressure therapy and take Biochemic Mag phos 200x +Calc phos 200x 4 tab each thrice a day with warm water and take it 5 day and consult private online .
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I am 48 yrs old suffering from interstitial lung disease last two yrs. I am taking deflazacort 6 mg and doxifylline 400 and shelcal500 mg. Now I am suffering from muscle pain what is the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please consult your pulmonologist or general physician regarding this. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have been playing foot ball for the last 10years now I who admitted with back pain for the last 6months can you please help me?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been playing foot ball for the last 10years now I who admitted with back pain for the last 6months can you ple...
Any athlete who places stress on the spine is vulnerable to a back strain. Here are some tips for how to handle your back pain: rest your back for 24-48 hours, but do not stay completely immobile; limited, mild movement is better than bed rest. Apply ice packs for 15-20 minutes, 3-4 times a day for the first 48-72 hours. Apply moist heat after the first 48-72 hours if it makes you more comfortable. Aspirin, ibuprofen may relieve pain and reduce inflammation. If you sleep on your side, place a pillow between your knees. If you sleep on your back, place a pillow under your knees. Avoid sitting in one position for long periods of time. Get up and stretch every 20-25 minutes. Execute each movement required in your sport, gradually increasing the speed of movement, before returning to normal training and competition. Use a lower back support to keep the pressure distributed evenly on the muscles of the lower back. When lifting heavy objects, keep your back as straight as possible and use your legs. Do not bend at the waist. Avoid slouching when sitting. See a doctor immediately if the pain is intense, spreads down one or both legs, causes weakness or numbness, or follows a fall or a blow to your back.
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Madam, I had gone for physiotherapist she had told that you want to go for rom knee brace he had contract means his leg is jam if we will move his left leg he always shout so that is why I had got rom knee brace I can set in 90 degree so that he will walk after 1 month.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Madam, I had gone for physiotherapist she had told that you want to go for rom knee brace he had contract means his l...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Getting burning sensation on left back of stomach. And mild body joint pains. With a bit more urination.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Getting burning sensation on left back of stomach. And mild body joint pains. With a bit more urination.
You should take acupressure therapy and take biochemic mag phos 12x + nat phos 12x, 4 tab each thrice a day with warm water and take it 5 days.
1 person found this helpful
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My mom had suffered from viral ,since that my mom foot is swelling and she is suffering from joints pain she is a diabetic patient please help.

MBBS
General Physician, Mumbai
My mom had suffered from viral ,since that my mom foot is swelling and she is suffering from joints pain she is a dia...
For pain take tablet paracetamol 650 mg and Get her vital parameters of the body checked from a nearby doctor and follow up with findings.
1 person found this helpful
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I'm 20 years girl. I want to know the reason for backache. .what tests should be done to test them. And also my ear started aching suddenly. .what can be reason behind this??

DNB (ENT)
ENT Specialist, Bareilly
I'm 20 years girl. I want to know the reason for backache. .what tests should be done to test them. And also my ear s...
Posture is the most important cause of backache at this age. Please work on that. Bent back while sitting is bad. U must keep your back straight. In case you are in right posture you should make sure where exactly is the pain. Near to hip region indicates lumbar sprain. Diffuse pain indicates over exertion.
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Since two days I have started gym, but as after gym I came and slept, early morning my arms were paining alot, what should I do to reduce the pain?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Since two days I have started gym, but as after gym I came and slept, early morning my arms were paining alot, what s...
Do warm up, stretching. Apply ice. Do gradual exercises. Don't do too much in too less time without supervision.
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From fast few days or you can say month. My mom is having pain in her left shoulder (front and back side too) and a small swelling in her neck. Does fanc test needs to be done? To which disease these symptoms relate to?

BPTh/BPT
Physiotherapist, Delhi
From fast few days or you can say month. My mom is having pain in her left shoulder (front and back side too) and a s...
your mother mainly problem in nack it's problem pain go in shoulder you used heating paid in shoulder some exercise also do she your mother also go near a physiotherapy she/he do well treatment a physiotherapist give her heating paid+US+IFT+ exercise=batter feel it's all treatment all most 20 days but she do rest.
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I have problem in my low back from 15 days some time the pain moves from one side to other side can you please suggest me what should I do to relief from lower back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have problem in my low back from 15 days some time the pain moves from one side to other side can you please sugges...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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My mother is suffering from spondylitis. Daily she suffer any problem. Someday she suffers a severe headache, someday a severe dizziness and today an intense pain in her back. Her shoulder and neck is very paining. She is unable to move her hands, sneeze.(Unke nus chad gai hai.) Please help. How to cure all this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Heat is an effective mean of reducing and relieving pain in cervical spondylosis. You can use hot packs at home. Some exercises like static contractions and strengthening exercises are needs to be done. Isometric contractions of the cervical muscles improve the muscle endurance and tone as the contractions improve the blood supply thereby the nutrition to the muscle is increased and hence muscle strengthening is done. You may need traction and soft tissue techniques for the management of cs. Postural awareness is very important. As the condition progresses, the abnormality of posture also increases, thus from the initial stage itself, postural awareness through proper advice and education should be planned and initiated by the physiotherapist. Best wishes.
2 people found this helpful
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I am suffering from severe hand pain after working for several hours in kitchen. Pain is lasting more than a day.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffering from severe hand pain after working for several hours in kitchen. Pain is lasting more than a day.
Hello lybrate user if there s Only joint pain without any infection then simply you can do warm water hand exercises daily and try to take short breaks /intervals while doing household &kitchen work. exercises with spongy ball and hand exerciser will be helpful.keep in mind do exercises with some rest time thrice a day.
1 person found this helpful
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Hi Sir/Madam I want to know that hcg 5000 iui injection given to my wife on 09th may'16 to release egg, my question is when egg will be released and when had inter course on 10th may'16 early morning at 5 am do she get pregnant and on 12th may doc scanned and advised to take susten 400 my question is that can we know the egg is fertilized through scan and is she pregnant know.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hi Sir/Madam I want to know that hcg 5000 iui injection given to my wife on 09th may'16 to release egg, my question i...
Dear lybrate-user, egg is released usually between 24-48 hours after the injection. We cannot know on ultrasound about egg fetilization. The earliest way to know about pregnancy is to go for a blood test after 12 d of ovulation.
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Modified Work Station

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Modified Work Station

Modified Work Station

6 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
5 ways to boost bone strength early.

Monitor your diet. Get enough calcium and vitamin D, ideally through the foods you eat. Although dairy products may be the richest sources of calcium, a growing number of foods, such as orange juice, are calcium?fortified. Fruits, vegetables and grains provide other minerals crucial to bone health, such as magnesium and phosphorus.
Maintain a reasonable weight. This is particularly important for women. Menstrual periods often stop in women who are underweight ? due to a poor diet or excessive exercise ? and that usually means that estrogen levels are too low to support bone growth.
Don?t smoke, and limit alcohol intake. Smoking and too much alcohol both decrease bone mass.
Make sure your workouts include weight?bearing exercises. Regular weight?bearing exercise like walking, dancing, or step aerobics can protect your bones. Also include strength training as part of your exercise routine.
Talk with your doctor about your risk factors. Certain medical conditions (like celiac disease) and some medications (steroids and others) can increase the chances that you will develop osteoporosis. It?s important to talk with your doctor privately.

24 people found this helpful

There is pain in my knee joint, but this pain is not from any hurt, it think it is due to infection of drinking borewell water, please help me how to recover from pain I am not able to fold my leg.

BPTh/BPT
Physiotherapist, Delhi
There is pain in my knee joint, but this pain is not from any hurt, it think it is due to infection of drinking borew...
it an be because of your muscle pull (any activity that causes muscle injury) or your muscle are getting stiff advice: consult your physiotherapist for better treatment and understanding the nature of your pain
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I am 34. Two months over I had an operation for spine, The operation was laminectomy and nervous decompression. Doctor told me to take rest for three months. But now after 2 months that pain in back. My left from butt is paining till calf. I am doing the exercise. Still I am taking rest. I wanted to join the work, what should I do?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am 34. Two months over I had an operation for spine, The operation was laminectomy and nervous decompression. Docto...
Dear lybrate-user, if the pain is there even after decompression and laminectomy then it seems the compression has occured again. Some of the nerve is being compressed and it is paining but it can also be due to operative procedure. Do not join for work now, it is strictly not recommended.
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I have been going for morning walk for past 3 weeks. My both leg calf muscle pain is not reduced what can be done to get rid of pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf region can be due to many reasons, commonly it is muscular in nature. My advise for you: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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I have joint pain and i'm taking kondoro od since one year when I stop taking tablet it pains and when I start to take tablet it becomes normal. What shall I do?

BPTh/BPT
Physiotherapist, Mumbai
I have joint pain and i'm taking kondoro od since one year when I stop taking tablet it pains and when I start to tak...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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