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Dr. Nidhi Khosla

Gynaecologist, new Delhi

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Dr. Nidhi Khosla Gynaecologist, new Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nidhi Khosla
Dr. Nidhi Khosla is a renowned Gynaecologist in Munirka, Delhi. She is currently associated with Dr Nidhi Khosla's Clinic in Munirka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Nidhi Khosla on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Hello I am 24 years old and recently married. I am having healthy sex with my husband. I am concerned that I am not getting my periods since one month. And I did not took any I pills nor any protection was taken. Should I get worried or consult a gynec?

BHMS, M.D. HOMOEOPATHY
Homeopath, Vadodara
Hello I am 24 years old and recently married. I am having healthy sex with my husband. I am concerned that I am not g...
You shuold wait for periods because might be your cycle was disturbed that's why other wise go for pregnancy test and if it is positive go for further.
1 person found this helpful
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Health benefits of coffee

MD(HOM), BHMS
Homeopath, Ludhiana
189 people found this helpful

I am having irregular periods since 4 month before than when I had a long journey they started but now the condition is same what to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having irregular periods since 4 month before than when I had a long journey they started but now the condition ...
Hello, Please get a ultrasound pelvis and a hormonal profile done to look for a hormonal or an organic cause. Please review with reports.
10 people found this helpful
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I want to take medicine to dry the breast milk. Dr. suggests cbline. Now should I release some milk if breast get engorge? If yes how much and how many times a day. And if I lead to non release then does it have chances of mastitis?

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Respected lybrate-user hi yes you can take medicine surely. It's advisable to release the milk by circumferential gentle compression of breast area 3-4 inches surrounding areola 3-4 times a day with each session of around 4-5 minutes. If you do this if you have no pain in doing that it's better otherwise don't worry of getting future mastitis by not releasing milk. Thanks regards I hope you got your answers still some query you r welcome at anytime dear.
2 people found this helpful
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I had sex with my bf and after that I took unwanted 72 within an hour. My periods are likely to come few days before but I did not got periods till now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
I had sex with my bf and after that I took unwanted 72 within an hour. My periods are likely to come few days before ...
Dear lybrate user pl do one home pregnancy test first. If negative nothing to worry, if positive action need to be taken accordingly.
5 people found this helpful
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I am newly married n wants to know which regular basis contraceptive pill is more safe means without side effect n effective too.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am newly married n wants to know which regular basis contraceptive pill is more safe means without side effect n ef...
Dear lybrate user. I can understand. The safest method is using male or female condoms. If you prefer pills, you should consult a gynecologist because each pills has its own characteristics and may not suit everyone. Take care.
1 person found this helpful
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I am 29 old I have 3 baby by cesarean one year back I had tubactomy fallopian tubes cut. Now I planning to another child so I want reverse my tubes it possible to reverse n after o become pregnant without risk.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 29 old I have 3 baby by cesarean one year back I had tubactomy fallopian tubes cut. Now I planning to another ch...
Yes, it is possible but success depends on tubal condition and Surgery. No one can say no risk as one surgery for reversal and one more Caesarean both have risks. Maximum you can reduce risk of reversal surgery by opting for IVF (test tube baby- Costly and and if does not succeed in first trial you pay again)
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I have first time sex on 20th april and 21 april (unprotected. On 21st in evening I ate I-pill tablet. Bt today on 28 april since mid night little drops of blood comes into my vagina? Whats happening is this? Am i pregnant? Please suggest me.

MBBS
Internal Medicine Specialist, Kendujhar
I have first time sex on 20th april and 21 april (unprotected. On 21st in evening I ate I-pill tablet. Bt today on 28...
Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned if you have taken [IPILL]within 24 hours of sex then nothing to be worried at all and it is due to side effect of the medication only which happens due to hormonal disturbance only and it will go away without any treatments. Hope that clears your doubts
1 person found this helpful
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I'm 25 years old and my weight is 90 and my penis is 3.3 inches is there a problem satisfying my wife.

BHMS
Sexologist, Mumbai
I'm 25 years old and my weight is 90 and my penis is 3.3 inches is there a problem satisfying my wife.
The size of penis varies from person to person. Sexual satisfaction is not concerned with the size of penis. Initial 1/3 rd part of the vagina is very sensitive to touch. PENETRATION is not only sex. Learn different ways of enjoying sex and female satisfaction also.
1 person found this helpful
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Bakery Bread is calorie bomb

MD - Homeopathy
Homeopath, Mumbai
Bakery Bread is calorie bomb
Health Info

Bakery Bread is calorie bomb:

The starches in bread get broken down quickly in the digestive tract and enter the bloodstream as glucose.

White bread has high glycemic index because it's made from refined grains that are rapidly absorbed during digestion, causing sharp spikes in blood sugar and insulin levels and increases risk for weight gain, type 2 diabetes, high cholesterol and heart disease.

Even whole wheat bread spikes blood sugar faster than many candy bars!

When blood sugar goes up rapidly, it tends to go down just as quickly. When blood sugar goes down, we become hungry.

Bread contains lots of Gluten

Wheat contains a large amount of a protein called gluten. Gluten is a troublesome protein that appears to be doing more damage to our health than we initially thought. This protein has glue-like properties (hence the name gluten) responsible for dough’s viscoelastic properties.

This is found in traces in wheat, barley, and rye — pretty much any bread or pasta product has it. (Rice and corn are absolutely free from it)

It is believed that 30-50% or more of the population is gluten sensitive, thus are deteriorating their health by eating wheat.

Side effects of gluten

Fatigue
Depression
Joint Aches
Bone Pain
Abdominal Pain
Bloating
Diarrhea
Low Nutrient Absorption
Short Stature
Infertility
Premature Balding
Cancer
The only way to really know if you’re gluten sensitive is to remove gluten from your diet for 30 days and then reintroduce it and see whether it affects you.

Bread contains anti-nutrient substances

Most bread also contains the “anti-nutrient” phytic acid.

Phytic acid is a molecule that strongly binds essential minerals like calcium, iron and zinc, preventing them from being absorbed. This aggravates vitamin D deficiency.

​Bread is extremely low in essential nutrients

There is NO nutrient in bread that you can’t get from other foods in even greater amounts.

Here are some other statistics about the huge loss of nutrients when white bread is made:

About 50% of all calcium is lost
70% of phosphorus
80% of iron
98% of magnesium
75% of manganese
50% of potassium and
65% of copper is destroyed when white bread is made.
80% of thiamin, 60% of riboflavin, 75% of niacin, 50% of pantothenic acid.
About 50% of Pyridoxine is also lost.
Bread raises the bad cholestrol

What this means is that whole wheat significantly harms blood lipids and may drastically raise risk of heart disease.

Myth: whole wheat is healthy

Whole Wheat is Just “Less Bad” Than Refined Wheat

It’s like comparing unfiltered cigarettes to filtered cigarettes. Filtered cigarettes are less harmful, but that does not make them healthy.

The ‘SAID’ healthy bread is also very rich in phytic acid.

Bleaching process ads toxins to the flour which may lead to cancer

The flour that is made into white bread is bleached with benzoyl peroxide. The bleaching process does nothing to clean the flour. It has no purpose other than to make the product more visually appealing, so that consumers will be more likely to purchase it. In the process, benzoyl peroxide creates free radicals and benzoic acid. Free radical species are well known to contribute to DNA damage and aging, and benzoic acid can cause contact irritation, discomfort, weakness, and malaise. When ingested, the agent can cause headache, nervousness, nausea, and vomiting.

In addition to the health effects mentioned above, benzoic acid also contributes to the destruction of beneficial intestinal bacteria. This increases chances of colon carcinoma.

Evils together- ketchup, jam and butter

Most common companions of bread are butter, jam and sauce/ketchup

Jam –              High sugarà High glycemic index à Diabetes

Butter –           High in saturated fatty acid. Main cause of heart diseases.

Ketchup –       High acetic acid content – causes acidity, electrolyte imbalance.

                       High salt à High blood pressure.

                       >80 % part of catch up is non-nutritious.
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