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My eyesight power is decreases very frequently from last 5 years, before this I had no specs, presently m 28 yrs. M suffering this eye problem of eye sight since 22 years n its contineusily decrease and reached at -3 at both d eyes approx. Very much worried regarding my eyes issues, please help me if you people can. Thanks so much.
Computers, while wonderful, routinely stress your eyes. A name actually exists for this eyestrain—computer vision syndrome (CVS), and it’s often the No. 1 office health complaint.
You may have suffered from CVS symptoms after a long day at the ’puter yourself: fatigue, headache, dry eye, pain around the eyes, and trouble maintaining your focus. Your eyes are used to seeing sharp, well-defined details and contrasts, but computer screens flash soft images, which your eyes constantly try to put in better focus. Making a few minor adjustments to your screen time, however, can help you avoid CVS.
1. Use proper lighting. When on the computer, your ambient lighting should be about one-half that used in most offices. Bright ambient light causes glare. Reduce it by closing drapes, shades, or blinds and using lower-intensity bulbs. Also, try to position your monitor so the windows are to the sides of the monitor instead of in front or back of it.
2. Cut glare further. Install an antiglare screen, paint bright white walls a darker color with a matte finish, or use a computer hood.
3. Adjust the monitor. Position it 20 to 30 inches from your eyes or about an arm’s length away. The top should be at or below eye level.
4. Increase the font. If you constantly lean forward to read small type, switch to a larger font size, or zoom in to increase the page size.
5. Blink, blink, and blink. You blink about five times less than normal when on the computer, according to optometrist Larry K. Wan, OD, with the Family EyeCare Center in Campbell, California. This can trigger dry eyes. To keep your eyes well-lubricated, try this: Every 30 minutes, blink 10 times by closing your eyes very slowly as if falling asleep.
6. Take 10. Make sure to take a 10-minute break each hour. And every 30 minutes, do this exercise: Look away from the screen, and focus on a distant object for about five to 10 seconds. Or look far away at an object for 10 to 15 seconds and then nearby for 10 to 15 seconds. Go back and forth 10 times.
7. Do an eye meditation. Rub your palms quickly together until they feel warm. Cup them over your closed eyes. Feel the heat emanating from your palms, but don’t touch your eyelids. “You want complete blackness, and it takes about six minutes to get rid of any afterimages,” says Meir Schneider, PhD, LMT, of the School of Self-Healing in San Francisco. Sit quietly in this position, and slow your breathing to a steady rise and fall. This deep relaxation helps to soothe both eyes and body. Do this at least three times a day or whenever you need a quick eye break.
Sir, I am 35 years male, for last 5-6 months I see 18-20 lines (vertical, horizontal, and some special character like object) in my vision of both eyes when I see on computer screen, sky or on any other object. I went to doc 3 month back and after examining my both eyes, he said I am suffering from floaters. He also said my retina is ok & he gave me NEVANAC and TREHALUBE eye drops. Yesterday I found increase of lines on both eyes. Now I am very much nervous by seeing that and want to know will I be blind in the future? What should I do now, will I continue the use of these eye drops? Can I use Computer? As I have to work in computer on my job. Is there any remedy please advice me. Or medicine which would help me more please advice me. I am in very much anxiety, please help. Thanks.
I think I have allergy problem 4 days in a week I am suffering from cold specially sneezing a lot I showed drs they told me its an allergy so there is no any treatment for allergy, it happens mostly when I am in front of fan or if I am in ac room. So please is there any suggestion for me? Is it real there is no treatment for allergy? Thanks for your reply.
I have red eyes for over 3 days. What should I do. What medicines I should take to get relief very soon. Please suggest.
My eyes ache at regular intervals nowadays.. I have got a specs and got my number recently checked to verify whether any increase in my number.. But that is still the same. I can't keep my eyes open for longer time and get water in my eyes if exposed to even normal atmosphere.. What should I do?
My baby is 1 and half month old. I think he has gas problem because he make sound of poti but not do it. I want to know if any chances do I my feed so that he will be fine.
My left eye is being red from last 20 days, i've consulted to two doctors but still no improvement, no irritation nd itching.
Bloodshot eyes indicate the reddening of the eye vessels. They can cause irritation and make the eye swollen. The condition may arise due to allergies, eye infections, allergies, fatigue and other illness of the eye. It does not signify a disease but indicates an eye condition which might have caused the eye to redden. Bloodshot eyes can be encountered in one or both the eyes.
Causes of Bloodshot Eyes:
One of the frequent causes of bloodshot eyes is irritants such as dry air, pollen, pet dander, dust and UV rays of the sun. Shortage of sleep also tends to make the eyes red. Inflammations of the eye can also make them red giving a bloodshot appearance. It can even happen with people who wear contact lens for more than 16 hours without soaking it in the disinfectant. At times excessive dryness can make the eyes red. Some other reasons for the eye to become red include conjunctivitis, blepharitis, glaucoma and corneal ulcer. Another concerning reason of bloodshot eyes is a subconjunctival haemorrhage. While the latter is not dangerous in nature, it can cause significant trouble if proper care is not taken on time.
Symptoms of Red Eyes:
Some of the common signs of bloodshot eyes include watery eyes, foreign sensation, burning feeling, dermatitis, falling of eye lashes, light sensitivity, swollen eyelid, itching of the eye and feeling of irritation of the eye.
The Complications Involved:
In most of the cases, bloodshot eyes do not imply serious complications. In case it happens from conjunctivitis, a person may not be able to go to work, wear cosmetics and come in public places since it is a communicable disease. If bloodshot eyes arise from a serious condition such as glaucoma and trauma, some of the possible complications may involve the following:
Vision loss due to complete blindness
Spreading of the existing condition to other persons
Eye loss in severe cases
Bloodshot eyes might arise from an array of reasons. While it cannot be totally dodged, some general preventive measures can ensure that such a condition does not arise:
Keeping hands clean by thoroughly washing them with liquid soap
Not sharing personal belongings such as washcloths, linen, and cosmetics
Get immediate medical attention in case of any eye injuries
Stay away from an environment that is full of allergens
Staying away from people who are suffering from infectious eye diseases such as conjunctivitis
Taking a shower immediately after getting in touch with an infected person suffering from conjunctivitis
Wearing eye glasses in a dusty environment
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