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Dr. Neena Kawatra

Gynaecologist, Delhi

100 at clinic
Dr. Neena Kawatra Gynaecologist, Delhi
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Neena Kawatra
Dr. Neena Kawatra is a renowned Gynaecologist in Karol Bagh, Delhi. She is currently practising at Varsha Clinic in Karol Bagh, Delhi. Save your time and book an appointment online with Dr. Neena Kawatra on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 11206, Doriwalan,Karol Bagh. Landmark:-Near Tibbia College Chowk, DelhiDelhi Get Directions
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If I have irregular periods, how soon does hcg start producing in urine after having sex?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
If I have irregular periods, how soon does hcg start producing in urine after having sex?
Hello, the earliest hcg can be detected is through blood test serum beta hcgtest in next 7 days. But in urine, not until 8 days post missed period for reliable results.
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Hamara age 40 hae .Sade ke1 years hua hae ave tak koe child nahe hae hamara semen cont 25 or motility 15 hae. Ky hamara seman incres ho sakta hae or wife pregnance ho sate hae.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hamara age 40 hae .Sade ke1 years hua hae ave tak koe child nahe hae hamara semen cont 25 or motility 15 hae. Ky hama...
1-Take medicine makardhwaj vati 1-1 tablet with milk. 2-Pranacharya konch pak powder with milk twice a day. You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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Maida (White Flour) - Is It Really Good for Our Health?

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Maida (White Flour) - Is It Really Good for Our Health?

We must have always heard that maida (white flour) and products made from it are very harmful for our health. However, use of maida its products usage is increasing rapidly in our day-to-day life. Sometimes, we are consuming it in form of bread at our home and sometimes, in the market/food joints in form of fast foods.

Known as white poison, white flour is becoming necessity for all of us but it impacts our health drastically. It is very important to understand why it is bad and how much it can harm us so that we can improve our eating habits.

What is missing in maida (white flour: during processing of maida from wheat, endosperm of the wheat is removed from the germ (wheat germ) and the bran (wheat bran), which is very crucial for digestion. As all necessary nutrients are lost during processing of maida, foods made from it utilize nutrients from the body for absorption. As a result, our body gets depleted of vitamins and minerals. Few manufacturers attract customers by labeling their products as enriched flour, which is nothing, but adding 3-4 vitamins at the cost of 10 lost vitamins during processing.

White flour is tasty but not healthy: though foods made from maida like pizza, burger, donuts, bread, samosas, noodles, momos, panipuri, pastas etc are very tempting and tasty however, at the same time, consequences can not be ignored.

White flour regulates glucose/sugar in your body: whenever you consume foods that are made from maida, it releases sugar into your bloodstream quickly. Because of high glycemic index (gi) of maida, it spikes up your sugar levels. To match up with the sugar spike, pancreas has to over work to release insulin in sufficient quantity. If maida consumption is once in a while then pancreas can manage it however, in case of frequent consumption, insulin production will reduce gradually, finally making you diabetic.

As glucose loiters into your blood, it gets attached to proteins, which is called glycation which cause inflammation in the body and leads to many diseases like arthritis, cataract, heart diseases and the list goes on.

Eating maida also raises bad cholesterol (ldl) resulting many health issues like weight gain, high blood pressure, mood swings. Too much consumption of white flour its products leads to weight gain and you will soon progress toward obesity. Also, it keeps you feel hungry and makes you crave for sweets.

White flour is acidic: acidity is another problem. During refining process, all nutrients are removed and it becomes acidic in nature. As per research, diet high in acidic foods (e.g. Pizza, pasta, burger other white flour products) forces the body to pull calcium from bones to keep the things even, which affects bone density. Over-acidity is one of the major causes of chronic inflammation, and a major cause of arthritis and other chronic illnesses.

White flour creates digestive issues: white flour has been called the & glue of the gut. In today's world, so much food is made from white flour: breakfast food, snacks, pasta, bread, cereal and the list just continues. And it all turns to glue in the intestines. It is without fiber, it congests the system, slows down digestion creating a sluggish metabolism, and can often be the cause of weight gain, stress, headaches and migraines.

Follow these alternatives: for better health in longer run, you should completely avoid consuming white flour foods made from it. Instead, you can use some alternatives like for samosa, use wheat flour. For naan, mix one portion of millets (like jowar bajra) flour with wheat flour. Opt bread, noodles, pasta and macaroni made of wheat flour, which are easily available in food stores.

In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension: 778)

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Plz tell me when I am more fertile my periods was on 3 may. Mjh yeh smjh nhi aata hai ki ovulation time kaise pata chalega yeh kb mein zyada fertile hu please tell me.

BHMS
Homeopath, Delhi
Plz tell me when I am more fertile my periods was on 3 may. Mjh yeh smjh nhi aata hai ki ovulation time kaise pata ch...
Ovulation time will start with 10th day of your menses and 22nd day after your menses is the period of ovulation.
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I am not getting my mensuration on time. What should I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist,
I am not getting my mensuration on time. What should I do?
Hello, irregular menses at your age group can be due to varied causes, primarily seen with cases of pcos where androgenic hormonal excess is the cause, then other hormonal deficiencies like progesterone or high prolactin levels or even hypothyroidism can be a cause for the same. This needs to be evaluated in detail and you would have to undergo a hormonal profile and also an ultrasound to rule out any organic causes.
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Hello, here I wanted to discuss about my wife. She is 31 now, she is pregnant now and running 7th week. I just came to know she is diabetic. We didn't recognize it before. I just checked in this site as taking fenugreek during pregnancy is at high risk and side effects also. And please let me know what is the best diet and what kind of precautions I need to take. Actually now she is taking insulin daily 5 units as doctor prescribed. She is a bit fat too. Her weight 60 now.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hello, here I wanted to discuss about my wife. She is 31 now, she is pregnant now and running 7th week. I just came t...
Dieting to lose weight during pregnancy is not recommended, because you may not receive enough nourishment for you and your baby, and it may increase your risk for premature delivery. Meal plan during pregnancy: carbohydrate inadequate carbohydrate intake can result in low blood sugar (hypoglycemia) for women taking insulin and in ketone production for women who have gestational diabetes. Excessive carbohydrate intake can result in elevated blood sugar levels. Make sure your meal plan contains: complex carbohydrate, especially foods high in fiber, such as oatmeal, brown rice, bran cereal, whole wheat bread, whole wheat pasta, and beans. Fresh fruits. Milk. Fresh or frozen vegetables. Limit these carbohydrate foods in your diet: refined sugar and foods with a high content of refined sugars (sweets) refined starches, such as highly processed breakfast cereals, instant potatoes, instant rice, or instant noodles fruit juice protein if your kidney function is impaired, your protein allowance may be lowered. Fat monounsaturated fats and omega-3 fats, rather than saturated fats, should continue to be the primary source of fat in your diet. Fiber get enough fiber each day. Fiber can help stabilize your blood sugar levels and relieve constipation, which is common during pregnancy. Most people get far more sodium than they need. Talk to your doctor about how much sodium you should eat. Vitamins and minerals take a prenatal vitamin with folic acid and iron to meet your body's increased need for these micronutrients. Folic acid is needed for the production of blood cells. And iron is needed for red blood cells to deliver oxygen throughout the body. Folic acid has also been proved to reduce the risk of fetal neural tube defects. You may need to take a vitamin b12 supplement, which is important for the production of red blood cells, and a vitamin d supplement if you are a strict vegetarian (vegan). Vitamin b12 can only be obtained from animal sources in the diet. Other vitamins and minerals, such as the b vitamins and calcium, are important during pregnancy for producing energy and preserving your body's calcium stores. Very large doses (megadoses) of vitamins, especially vitamins a and d, are not recommended during pregnancy. Vitamins and minerals should only be taken under your doctor's supervision. Artificial sweeteners saccharin (sweet'n low, sugar twin), aspartame (equal, nutrasweet), acesulfame k (sunett), sucralose (splenda), and neotame are safe to eat when you are pregnant. Avoid using aspartame (equal or nutrasweet) if you have phenylketonuria (pku). Caffeine avoid caffeine. Alcohol do not drink alcohol. No amount of alcohol has been proved to be safe for a developing baby (fetus).
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Tips to Improve Mind Power

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Tips to Improve Mind Power
There is no shortcut to success! by same analogy, there is no shortcut to increase memory power rapidly. But with efforts & persistence you can surely increase your memory in following way
1. Study/read in short time intervals of 30 minutes followed by 10 minutes break where you can stretch, do rope skipping in that 10 minutes break
2. Make notes, take plenty of notes using short forms, symbols, digits etc.
3. Revise these notes periodically, preferably once every 3 days 4. Make mnemonics, use them frequently, revise frequently
5. Whenever your free, sitting idle, close your eyes & try to memorize what you have read or revised earlier in the day
6 do regular yoga & pranayama which increase your mental stability, improve neuroplasticity & thus give you better memory. Good luck!
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I have some kind of wounds around my nipples that may be due to some allergy because of which I scratch a lot which in result is spreading. I have tried everything like aloe vera gel, olive oil, ice mask but nothing worked out. Please prescribe me some ointment or medicine Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have some kind of wounds around my nipples that may be due to some allergy because of which I scratch a lot which i...
DESHANG LEP is a powder of ten herbs which can be used as per directions and to be combined with safe herbal oils/ ghee. stick for twenty minutes or till dries.
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I had unprotected sex in last night but my period is start from today morning. Can I take I pill now? What can I do for avoiding pregnancy?

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
I had unprotected sex in last night but my period is start from today morning. Can I take I pill now? What can I do f...
Hello lybrate-user when you have period then why you should take pills. Use contraceptive pills or condom to prevent pregnancy. Thanks.
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My period is due on 28th July. My bf is planning to meet me in this weekend. Can we do sex without condom this time. We will be living together for these 2 days and we are very excited. Please suggest if I can have one time ipill/unwanted on Monday if we have sex without protection on Saturday and Sunday both days. Please suggest asap.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My period is due on 28th July. My bf is planning to meet me in this weekend. Can we do sex without condom this time. ...
Since your period is due on 28th and you r planning to do sex on 23 and 24 there are very less chances of you getting pregnant because ovulation occurs on 14 th day of cycle. But even then you recommend you to go for protection. If you don't want to go for protection you can take ipill within 72 hrs of your intercourse.
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What is the main time of pregnancy? is it 10 to 20 day's of period time and other time is safe?

Royal College of Obstetricians and Gynaecologists (MRCOG), MICOG, Fellowship Gynae-Oncology, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
What is the main time of pregnancy? is it 10 to 20 day's of period time and other time is safe?
Yes, that is the time for highest chance of pregnancy. It would only hold true for a regular 30 day cycle, not if the periods are irregular/cycles shorter/longer. The remaining time chances are quite low.
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Its been 13th days of my cesarean delivery. My stitches cut 2 days before. But I have still a little pain when I try to sit from the bad or want to sleep. Please tell me when I going to release from the pain?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Its been 13th days of my cesarean delivery. My stitches cut 2 days before. But I have still a little pain when I try ...
Hye. Thank you for your query. It will take at least 6 to 8 weeks for the healing of the c- section to totally take place. Till then be careful not to strain your abdomen. Avoid carrying heavy things, avoid bending from your waist, getting up from the bed should be in the right manner without bending from the waist. Pain should subside in a few days. If pain still continues, please consult your doctor to check for blisters or infection.
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I had got little physical with my boyfriend (he didn't insert his thing inside) 2 months ago I had normal periods in June and July but in this month they are 9 days late. Am I pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had got little physical with my boyfriend (he didn't insert his thing inside) 2 months ago I had normal periods in ...
Hello, You didn't mention when did you get physical, if its this month, then get urge pregnancy test done, but if it was in june or july, then the delay is not due to pregnancy.
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If a pregnant woman goes for cesarean delivery, is it good for health and what are the advantages and disadvantages for this. And also share the advantages and disadvantages of normal delivery.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
If a pregnant woman goes for cesarean delivery, is it good for health and what are the advantages and disadvantages f...
Normal delivery is always better than c section as it's a natural procedure. One should not have c section on demand. Only medical conditions should be reason for c section. One must try for normal delivery.
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M trying to conceive from last 4-5 months. My follicular study was ok, hsg test is normal and blood report is also normal. Then why m not able to conceive?

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
M trying to conceive from last 4-5 months. My follicular study was ok, hsg test is normal and blood report is also no...
A couple who is otherwise not having any problem, is usually advised to try to conceive for at least 1 year before check ups for infertility are done. In your case, few invest have been done which are normal. Kindly get your husband's semen analysis done. If that is normal, your menses are regular and without any problems, your age is less than 30, then you can try for a year easily, before any further tests are done to find the cause of infertility.
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I am a 20yrs old girl and I am suffering from severe stomach ache during my periods. So I am taking a tablet" meftalspas" I got married also. So I want to know whether it will cause harmful for my body or any side effects? How can I reduce my pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a 20yrs old girl and I am suffering from severe stomach ache during my periods. So I am taking a tablet" meftals...
Take homoeopathic medicine magnesia phos 200 --5 to 6 drops in water daily once in the morning commencing 2 or 3 days before expected date of period and during the period.
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