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Dr. Neelesh Tiwari

MBBS, MD - Neuropsychiatry

Psychiatrist, Delhi

21 Years Experience  ·  800 - 1200 at clinic
Dr. Neelesh Tiwari MBBS, MD - Neuropsychiatry Psychiatrist, Delhi
21 Years Experience  ·  800 - 1200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Neelesh Tiwari
Dr. Neelesh Tiwari is a trusted Psychiatrist in Dwarka, Delhi. He has been a successful Psychiatrist for the last 21 years. He is a MBBS, MD - Neuropsychiatry . You can visit him at World Brain Center Hospital in Dwarka, Delhi. You can book an instant appointment online with Dr. Neelesh Tiwari on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - King George's Medical College - 1996
MD - Neuropsychiatry - King George's Medical College - 1999
Awards and Recognitions
Paper Accepted for, Young Scientiest Award of Delhi Psychiatry Society
Jansanskriti Award from Dr. G.B.G Krishnamurthy, Ex, Chief Election commissioner of India
Professional Memberships
Indian Psychiatric Society

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#RZ-2, Pankha Road, Dabri mor, Dwarka, Landmark: Opposite Janak Cinema, DelhiDelhi Get Directions
1200 at clinic
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#RZ-2, Pankha Road, Dabri mor, Dwarka, Landmark: Opposite Janak Cinema.Delhi Get Directions
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After delivery she is getting angry very much she is treating people like enemies particularly those who she don't like is there any solution for this.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, I suspect postpartum psychosis. After delivery Postpartum psychosis (or puerperal psychosis) is a term that covers a group of mental illnesses with the sudden onset of psychotic symptoms following childbirth. A typical example is for a woman to become irritable, have extreme mood swings and hallucinations, and possibly need psychiatric hospitalization. She may be having paranoia and doubting on her own family members that they are against her, conspiring. It can be depression too. Please see a psychiatrist in Mumbai immediately. consult for any help.
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I am 40 years old. I have a very poor memory. I forget things I have kept, forget peoples names etc. All this is unintentional. What can I take and do to improve things. This is a kind of alarming situation. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are p[robably under some stress but not aware of it. Meet with a counselor and talk about your feelings. In the meantime please the following recommendations: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I am 29 yrs, now due not having job and some other issues I going in tremendous stress and depression I unable to sleep at night and day also all the times lots of bad thoughts are coming in to mind and all thoughts indicating that I can not do anything in life all thr time negative thaougts coming in to mind it shows all way to suicide please help me to overcome this situation.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 29 yrs, now due not having job and some other issues I going in tremendous stress and depression I unable to sle...
in this stage better to join small job. if you go regularly job. your moods are very good. searching for good job. thinking always about job. it is not good to you. better to join small job. after joining job. do the job perfect manner. not for money. it improves your personal status. later search for good job. at the time of doing job. we search so many good jobs. if not come good job. then search another one. but you always do some job. you may not control yourself with out job. so it is better to do small job. then you search. dont think aloneness. dont sit in home. spend most of the time with your friends and family members. take some one help regarding job. talk your elders about job matters. share your internal feelings and problems with them. no one is not settled in one day. every one crossed this stage. so opportunities are come in future. dont feel depressive. be positive and be optimistic and be sociable. your alone thing is the result of bad thoughts. so better to share others. it is always good to you. be friendly with others. read some good inspirational books. make a busy schedule. always feel comfortable and relaxed manner. ok all the best.
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I smoke every day. Evening I cant stay without smoking. I tired to avoid but I cant control it. One day I decided to smoke only one cigarette per day. I thought it wont harm me. Will it effect me daily one cigarette per day?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-smoking medications and de addiction treatment.
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I AM 27 YRS OLD MALE. I AM SUFFERING FROM COMPULSIVE MASTURBATION PROBLEM. DUE TO THIS I COULD NOT CONCENTRATE ON MY WORK PROPERLY. I STARTED DOING MEDITATION BUT THESE COULD NOT HELP ME, DUE TO THESE I AM ALSO SUFFERING FROM INSOMNIA. AT PARTICULAR TIME ESPECIALLY AT NIGHT IT AUTOMATICALLY TRIGGERS ME TO DO MASTURBATION. I HAVE NO CONTROL ON IT, UNWANTED SEXUAL IMAGES AND THOUGHTS POURING ON MY MIND REGULARLY. PLEASE HELP.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I AM 27 YRS OLD MALE. I AM SUFFERING FROM COMPULSIVE MASTURBATION PROBLEM. DUE TO THIS I COULD NOT CONCENTRATE ON MY ...
Masturbation is almost certainly good for your sex life. Masturbating doesn't reflect on your relationship. Masturbation doesn't have the health benefits that sex does. Masturbation is not risk, free. There's no" normal" amount of masturbation. Guys can get hung up on whether they masturbate too much. But it's not how many times you masturbate in a week (or day) that really matters, says logan levkoff, phd, a sexologist and sex educator. It's how it fits into your life. If you masturbate many times a day and have a healthy, satisfying life, good for you. But if you masturbate many times a day and you're missing work or giving up on sex with your partner because of it, consider seeing a sex therapist.
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I am having depression for few months, and now I feel drowsy after prolonged medication, what should I do?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I  am having depression for few months, and now I feel drowsy after prolonged medication, what should I do?
Olanzepine is not used for depression. Kindly check your diagnosis with your psychiatrist. Even otherwise there are non sedating antidepressants which you can use if indicated.
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A Poem By a Psychiatrist

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
A Poem By a Psychiatrist
A POEM BY A PSYCHIATRIST
14 hours ago

Welcome my dear patient,Confide in me your suffering.


My decades of long study, and my hard, exhaustive training, is always at your service.

But understand this, my friend That I am not God, but neither am I the Devil!




My sleep at night, I give up, and my time with my family too.

I sacrifice my own health, sometimes, in order to heal you.

These sacrifices I don’t regret.

But understand this, my friend That I am not God, but neither am I the Devil!




I shall treat your illness, every night and day.

But will you get well by it? I confess, I cannot say.

“What do you mean?” You ask.

My answer is, my friend That I am not God, but neither am I the Devil!




You may get better, your health, vigor renewed,

Your eyes will then be filled, with tears of gratitude.

I do not deserve those tears.

Offer them to God,my friend, for I am not God, but neither am I the Devil!




I merely give you medicine, as my Teaching would tell me to.

But God is really the one who restores health back to you.

He deserves the credit.

Understand this,my friend That I am not God, but neither am I the Devil!




The same medicine that healed you, may, also sadly,

Unexpectedly and without warning, cause illness in another.

It’s all Destiny and God’s will.

That’s the truth,my friend That I am not God, but neither am I the Devil!




Illness, health, life & death, are decided by Fate, you see.

They cannot be guaranteed, neither by you, nor me.

As your well-wishing PSYCHIATRIST AND DOCTOR, I can only try my best.

Accept this, my friend That I am not God, but neither am I the Devil!




So shower me, my dear patient, neither with praise nor hatred.

Try to understand & remember,

This cardinal truth instead, I am a human being like you,

Imperfect &mortal, my friend That I am not God, but neither am I the Devil!
13 people found this helpful

Hello sir, my age is 23 I'm doing b-tech. Sir I'm always in depression that will I do this, always negative thoughts .due to this my bp is150-105. So sir how could I cure my depression?

MD - Psychiatry
Psychiatrist, Guwahati
Hello sir, my age is 23 I'm doing b-tech. Sir I'm always in depression that will I do this, always negative thoughts ...
Depression is a state in which a person: •Feels low or sad most of the time. •Losses interest in things one liked or enjoyed previously. •May feel helpless, unworthy, hopeless, empty, irritable or may feel guilty for no reason. •May see the whole world negative with pessimistic thoughts coming to the mind, sometimes to extent of having suicidal tendencies. •May experience loss of appetite with weight loss or may overeat with weight gain. •Have problems concentrating, remembering details or making decisions. •May experience relationship difficulties. •May have reduced sleep or may sleep excessively. •May have various physical problems like fatigue, aches, pains, digestive problems or reduced energy all the time which are usually not relieved even after treatment. •May have loss of emotional expression. Depression may be the result of some stressful life events or may be due to various physical conditions like thyroid or endocrinal disorders, number of infectious diseases, nutritional deficiencies, neurological conditions, diabetes etc. There is treatment available for depression & other Psychiatric disorders, in the form of medicines & counseling. The high BP you are suffering from may be precipitated by your present mental state or it may an independent disease. So before attributing it to Depression, get yourself evaluated by a physician to rule out any underlying physical illnesses. & if any other illness detected, it should be treated accordingly. Also get yourself evaluated by a Psychiatrist, who will make your proper diagnosis regarding whether you are suffering from depression or some other condition, & then you will be prescribed medicines or advised counseling sessions accordingly. Along with, take the following measures: •Try to lead an active life & maintain a healthy lifestyle. Go for a walk, exercise regularly, do some yoga or relaxation techniques daily. •Pursue your hobbies or keep a pet. •Set goals which are realistic & within your capability & try to pursue them. •Try to be contented with what is in hand. Over expectation is usually harmful. •Do not spend time alone. Spend time with friends, family members or well wishers with whom you feel comfortable & positive. •Read motivational books & quotes. •Spend some time daily recollecting the good moments in your life. •Try to evaluate things practically & rationally. •Avoid people who spreads negativity or demoralize you. •Avoid watching or reading mind disturbing things like violence, crime, horrors etc. •Maintain a daily routine. •Every day spend some time with nature & try to feel its beauty. •Stay away from substance of abuse like alcohol, cannabis, inhalants, drugs etc. •If any problem is there in your life, put your maximum effort & try to solve it. Work to enhance your problem solving skills & coping skills. If you are not able to solve any problem yourself, discuss about it with a well wisher or take professional help. •Keep reminding yourself the fact that people with bigger problems exist in this world. Then your problem will seem trivial. •Read or watch comedies & laugh to your fullest. •Above all, keep reminding yourself that life is precious & one is gifted with this life for once only. Every moment, every day is precious & life once lost can never be regained back.
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My father suffering from brain stroke paralysis of left side (dt. 27.12. 2014). Leg some how working and he can walk but hand remain non- functional. He is complaining of pain when any movement of hand. He also can't put more pressure in the hand. He also develop a fear psychosis and got irritated and lose temper. What to do please anybody help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , your father is irritated abd behaving like a psychoses patient mainly because of depression and worry which came forth due to the stroke and other ailments. You could talk to your neurologist about this. Please post a private question to me with all the details. I think he needs counseling. I am happy to help you. Take care.
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I am 19 years old. And I am also physically fit but I want a help from you. I am not able to concentrate in my studies. My mind is always moving here and there during studies. Can you please suggest some idea to concentrate.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
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I am daily smoker. please tell me how to remove this habit. And which part are effected by smoking.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Hello lybrate-user, your lungs are the first to get most affected because of smoking and over all all parts of body are affected.
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MBBS
General Physician, Mumbai
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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How much hours do I sleep a day to get better result in working hours like I do jym and studying when I go to study I can not concentrate I feel like lazy and I can not focus on my studies.

MD - Psychiatry
Psychiatrist, Chennai
How much hours do I sleep a day to get better result in working hours like I do jym and studying when I go to study I...
Minimum 6 hours, Average 8 hours, Maximum 10 hours sleep, is required per day. Usually 7-8 hours is must for working people. All the best.
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I want to forget someone. The more I want to forget, the more I get close to her. But this is harming my life. How do I get rid of her in my dreams and in real lyf?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to forget someone. The more I want to forget, the more I get close to her. But this is harming my life. How do...
1.Give yourself time and understand that this too shall pass. These words might be difficult for you to swallow, and maybe even sound insensitive. Breaking up is tough, even if you're the one that left the relationship. But it's important to acknowledge that life goes on and that the pain you are feeling is a natural part of the human heartbreak and the healing process. • Each person takes a different amount of time to process strong emotions. Respect the time you may need to process this emotional change. • Though healing is an individual process, some studies assert it may take you up to 11 weeks before you finally feel free of the potent emotions associated with your romance. 2.Start a new project or take up a hobby. Even if you aren't particularly talented at it, the distraction provided by something new will help you turn your thoughts from your ex. Now that you're out of that relationship, it's time for you to rediscover what makes you happy and do it. • Exercise and enjoy associated mood boosting benefits. • Use art as therapy, which may be especially helpful if you are still uncomfortable expressing your feelings in words. • Raise a pet or plant, as having a living thing depend on you can lessen your feelings of depression. 3.Learn to distinguish between the imagined and the actual. Sometimes, post breakup, it can be easy for you to only think of your past lover in a way that is more perfect than is possible. Try to identify where you've allowed yourself to believe something unrealistic, like when you tell yourself that you'll never find love again. • Think about your ex in terms of the positive, past tense feelings you used to have. Separating what was from what is can change your negative feelings for the better. 4.Hold no resentment. Despite everything that's happened, bring yourself to truly forgive your ex. If possible, go up to the person and tell him/her that you have been deeply hurt, but you forgive them for any negatives, both those perceived and real. This will help you to let go, and relieve you from the cycle of negative emotions so common in breakups. 5.Use your logic to beat the blues. If your ex wasn't the best partner, getting over the breakup should be easier. Even though you might be hesitant to tarnish the good memories you hold precious, it can help you to focus on the healthier place you are in. In what ways can you now grow now that you are out of your relationship? Looking toward these can go a long way toward helping you feel better. • In the event you ex is genuinely a good person, be happy that you had the opportunity to meet. Remember that everyone that comes into our lives can be a potential teacher. 6.Keep the faith. It's easy to become bitter or fall into negative patterns, but remember, that will not make you happier. Allowing yourself to feel your feelings does not mean becoming a slave to them. Reexamine your personal philosophy. Are you the sort of person who gives in to negativity? Will you allow your ex to exert this emotional control over you even after your breakup? Recognize your own emotional responsibility in the matter; you won't be able to blame your ex for your heartbreak forever.
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I have lost my appetite after close friend passed away. I am in serious depression. Give me some tips so I could cope up with this.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I have lost my appetite after close friend passed away. I am in serious depression. Give me some tips so I could cope...
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. When you are greaving, your mind is continuously engaged in sad and disturbing thoughts and feeling of loss and perhaps guilt. When sadness over powers you it is difficult to feel any other feelings. Even feeling happy makes you feel guilty and uneasy. Slow but effective way to over cone sadness is to engage yourself in some neutral activities such as cleaning. Walking or readjng a light book. Once you try that for few days you may be ready for following things. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities feel free contact me and we could work together for few weeks to months to reverse your cycle and help you appreciate what you have. Hope this helps wishing you very best.
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I am not able to lose fat. And also I just sleep not more 6 hours. May be due to this I have a body pain.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am not able to lose fat. And also I just sleep not more 6 hours. May be due to this I have a body pain.
Do health check up if you have hypothyroidism or other health related problem.Otherwise follow these.Do regular exercise like swimming,skipping,push up,sit ups,plank,yoga.Eat small amount of food.Avoid fast foods,junk foods,processed foods,sugar sweetened juice,soft drinks.Eat lots of watery fruits and beverages.Use unrefined foods.Take more protein for weight loss.Use healthy fat in cooking.Use lukewarm water after cooking.Drink lots of water specially before meals.Avoid smoking,alcohol.These gonna help you.
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I am feeling very depressed how to elevate my mood I can't do wat I want to I can't eat any tasty food coz m suffering from pcod and thyroid for that I need to control my weight I feel lyf is very difficult how to feel good plus I have no one to understand me. please give some advice I just want to listen good words thanks.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
I am feeling very depressed how to elevate my mood I can't do wat I want to I can't eat any tasty food coz m sufferin...
Dear lybrate-user hi, I wd like to give you a very simple formula on the basis of the little details you have furnished. First try having a regular healthy physical activity routine & that is start your day at the same time every morning, relaxed mornings, little physical activity,--like walk, yoga, pranayam etc; avoid bed during day time, eat lots of fluids, socialise,evening walk/yoga/meditation, join some social clubs or groups. Eat light in dinner & go to bed when feeling sleepy ,don't go to bed & wait for sleep-rather go to bed when feeling sleepy. Try following these for a few days religiously for a month and see the difference!
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My weight is 81 and I feeless immunity so body ache and guidiness as well I can't run or walk fast and due to routine work I don't get time to workout. Since I need your suggestion as well diet plan too.

MBBS
General Physician, Cuttack
My weight is 81 and I feeless immunity so body ache and guidiness as well I can't run or walk fast and due to routine...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress.
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I'm 36 year old single girl. Lost motivation for life. Putting on weight, No interest for work, gym, No bf. I am not bad looking girl, but diched by many guys .Life seems fucked up. Don't no for whom I should regain my life properly. I sleep in day. Wake up in night. Please advise.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
As you are growing older and wingle you need some company and this is normal as you have maternal instinct going on. Consider that, You do breathing excercise/ getup earlyin the morning/ thing positive. Know that millions have turned their lives positive. And they have accepted their lives. Restructure your lifestyle and do some work. Reverse sleep rhythm and do some work or do night shifts. Keep your mind active. You have to light your own inner light /that is genius.
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