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Dr. Neelam Himthani

Gynaecologist, Delhi

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Dr. Neelam Himthani Gynaecologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neelam Himthani
Dr. Neelam Himthani is an experienced Gynaecologist in East Of Kailash, Delhi. She is currently associated with Dr Neelam Himthani's Clinic in East Of Kailash, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Neelam Himthani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 years old. I have regular menses. Had laparoscopy 2 month ago for endometriosis. Now every thing is ok. Had ovulation on my 14th day of cycle niw Dr. prescribed me deviry 10 mg. Does it help me to conceive?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I am 25 years old. I have regular menses. Had laparoscopy 2 month ago for endometriosis. Now every thing is ok. Had o...
Hi lybrate user, deviry is a progesterone n it is not used for conceptions nor for luteal phase support, before taking this medicine do consult your doctor again.
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Usg report says that polycystic ovary with low volume. And prevoid residual urine 75mul whereas post void residual urine 105 mul. What is the reason for such urinary retention? Can STD is one of the cause? Though sex for only two times and with condom can their still be risk of STD?

C.S.C, D.C.H, M.B.B.S
General Physician,
Usg report says that polycystic ovary with low volume.
And prevoid residual urine 75mul whereas post void residual ur...
There is no risk if you had sex with condom and urinary retention is due to uterus pressing on the bladder neck and is not a serious issue and is common . Not due to STD as you asked
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I dint get my periods since one month. My last periods was on February 15 and I took postpone 72 that is ecp on 27 of February. It's April and I dint get my periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I dint get my periods since one month. My last periods was on February 15 and I took postpone 72 that is ecp on 27 of...
You should test for urine pregnancy test asap. If negative then you can take tablet deviry 10 mg twice a day for 5 days to get menses. Even faint second line is positive test and you have to read the result within 5 minutes of putting urine.
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My wife is 8 months pregnant can we have sex at this time or it will effect the baby if we do sex.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My wife is 8 months pregnant can we have sex at this time or it will effect the baby if we do sex.
Dear Lybrate user, You can proceed with the sex if the ongoing pregnancy is normal and your wife doesn't feel uncomfortable.
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I'm 29 years old and trying for second baby, I have 4.5 years old son. I got my periods last month 2nd. I feel cramping on lower abdomen last two three days. And feeling hungry n tired. Pls advice should I wait to test for pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I'm 29 years old and trying for second baby, I have 4.5 years old son. I got my periods last month 2nd. I feel crampi...
You may perform test once right now as sometimes it shows positive this early also. Then you can perfom it again afer a few days if you miss your periods.
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I am a 26 year old female. I had unprotected sex with my fianc on the night of 19th. I took an i-pill the very morning and I am guessing within 14 hours of the act. I was due on 29th april but I haven't had my period yet. Can I be pregnant? we are very scared, please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, need not to worry, wait for few more days (i. E. 5/6 days) otherwise after one month, test it, go to local medical shop, buy preg. Test and use first urine of morning to test. If +ve you are otherwise not. Instructions to use and result given in the pack. All the best. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
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Me and my girlfriend have sex on 19th and I gave her ipill on 21st and her date for menstrual cycle is 24th but still she is not have her periods so can you please consult me for this as we dnt want our baby so early.

BHMS
Homeopath,
Me and my girlfriend have sex on 19th and I gave her ipill on 21st and her date for menstrual cycle is 24th but still...
Well delayed mens may be due to the I. Pill I think..as u have done sex in safe period that is after 21 days of menstrual cycle soo chances of getting pregnant is very less..wait another 4-5 days atlst...then after that check urine for pregnancy..
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Hormonal Imbalance In Men And Women!

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Hormonal Imbalance In Men And Women!

Hormones are important messengers that play a pivotal role in the proper functioning of your body. Any imbalance in the hormonal level can throw life in jeopardy. Hormonal imbalance can affect a person physically, mentally as well as emotionally. In the present competitive world, with so much stress and anxiety, hormonal imbalance is on the rise. It can affect both men and women.

Factors responsible for hormonal imbalance in men and women

Many factors, either individually or collectively can affect and disrupt the hormonal balance in a person. The most common factors triggering a hormonal imbalance include

  1. Physical, mental and emotional stress.
  2. Menopause (in women) and Andropause (in men).
  3. Drugs and alcohol abuse.
  4. Unhealthy eating habits, leading to inflammation.
  5. Lack of any physical activity.
  6. Obesity, Type-2 Diabetes.
  7. The Endocrine gland does not function properly (due to an injury or an infection or old age). Hormonal imbalance may be age related. Certain chemicals (Diethylstilbestrol, DDT, Polychlorinated Biphenyls, Dioxin) also have the potential to disrupt the Endocrine function.

Symptoms of Hormonal Imbalance:
Some of the characteristic symptoms of hormonal imbalance include

  1. A sudden change in body weight (weight gain or weight loss).
  2. Anxiety, depression, and mood swings.
  3. Hair loss followed by thinning of hair.
  4. Irregular menses.
  5. Infertility.
  6. Erectile dysfunction.
  7. The appetite undergoes a change.
  8. A person may face digestive problems.
  9. Insomnia and extreme fatigue.
  10. Decreased libido.

Treatment:
Doctors may adopt any of the following treatments for hormonal imbalance

  1. Hormone Replacement Therapy (HRT): This treatment helps women to deal with menopause better. During and after menopause, the levels of estrogen and progesterone, particularly, go for a toss. This therapy aims at maintaining the hormonal balance by replacing the hormones your body either fails to produce or synthesizes in very little quantity.
  2. Following a healthy lifestyle go a long way in improving the hormonal imbalance.
  3. Exercise regularly. Meditation, breathing exercise, cycling, morning and evening walks are great stress busters.
  4. Follow a healthy sleeping routine.
  5. Limit your alcohol and caffeine intake. Refrain from smoking.
  6. Avoid taking birth control pills.
  7. Maintain a healthy body weight.
  8. Include avocados, egg yolk, gelatin, carrots, coconut oil into your diet.
  9. People with hormonal imbalance can benefit from Omega-3 fatty. Walnuts, chia seeds, flax seeds, olive oil are a rich source of omega-3 fatty acids.
  10. Ayurveda and herbal medicines have helped many people with hormonal imbalance.
  11. Some medications may help to improve hormonal imbalance (strictly on doctor recommendation).
  12. In extreme cases, surgery may be recommended.

Health risks associated with hormonal imbalance:
Hormonal imbalance can have adverse effect on the health resulting in

  1. PCOS (Polycystic Ovarian Syndrome): PCOS is characterized by irregular menses, infertility, hirsutism, hair fall, acne and weight gain. Women of reproductive age are mainly affected by PCOS.
  2. Low libido, tiredness, weight gain, erectile dysfunction, mood swings, and irritability (due to low level of testosterone hormone)
  3. Thyroid problems (Hyperthyroidism, Hypothyroidism and Grave's disease).
  4. Hormonal imbalance may also cause Diabetes and Adrenal failure.
  5. Irregular periods, mood swings, infertility, decreased sexual desire (low levels of estrogen hormone).
     

Hi, I have to ask a personal question. I am a married man and I have sex with my wife many times without condom but my penis upper skin is not broken yet. Can you suggest me how will it break. So my penis inner part comes out of the penis outer skin. And will this affect in pregnancy. Please revert as soon as possible. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Hi,
I have to ask a personal question. I am a married man and I have sex with my wife many times without condom but m...
Dear sir, you can take ayurvedic treatment to cure your health problem naturally without any more restriction. Regards
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Sir my lover want to suck my penis .shall we enjoy .and for she don't have any HIV diseases .for me also don't have any problems like HIV .while we enjoy like sucking .did we get HIV r AIDS sir. Plzz help me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Sir my lover want to suck my penis .shall we enjoy .and for she don't have any HIV diseases .for me also don't have a...
If any of you suffers std or hiv or any other infection then other one can get infection if both are you healthy and sound with no infection can do it just for stimulation but do not take it to the ejaculation as one is fully stimulated then leaves it and come on natural main course will not affect you. Wish you good health.
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Cyst in both overy. Endometrium 4. 8mm 14th day. What medicine take for this. Kb concive kr paungi?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, please read carefully below. You have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, yet from abov symptoms I suggest you take thuja 3c 2 hrly for 9 days. Take care. Thnks.
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Hii doctors, I am 23, and 15 weeks pregnant today. From last 8 to 10 days I am having severe headaches mostly at night before going to bed. My blood pressure remains 110/70. In last 10 days it has only jumped twice from 110/70 to 130/90 or 140/90. Please suggest what to do as I this pain is not bearable. Feels like something will come out of my head. It pains from both sides and in middle also. Is this common during pregnancy? What can I do to get some relief?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hii doctors,
I am 23, and 15 weeks pregnant today. From last 8 to 10 days I am having severe headaches mostly at nigh...
Hi first of all take this medication to reduce headache t dolo 650 mg once whenever you are having headaches next if your diastolic blood pressure remain more than 90 than you should require to take antihypertensive medicine please do one urine albumin test also thanks.
2 people found this helpful
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Vaginal candiasis can b cured. Is that leads to HIV. N if sexually active person can Have this problem. So intercourse shud b stopped? N wat can cause more.

MBBS
Sexologist, Panchkula
Vaginal candiasis can b cured. Is that leads to HIV. N if sexually active person can Have this problem. So intercours...
Vaginal candidiasis can be cured. It does not lead to hiv. Yes, intercourse should be stopped till fully cured.
26 people found this helpful
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5 Health Benefits of Munching on Cashew Nuts

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
5 Health Benefits of Munching on Cashew Nuts

Cashew nuts are extremely nutritious. They are packed with energy, fiber, anti-oxidants, vitamins and various minerals, all of which are essential for the normal functioning of the body. These kidney-shaped nuts are not only delicious but are loaded with tons of health benefits, which are:

1.Dental benefit - The chemicals present in cashew nuts kills gram positive bacteria and other dental afflictions that can cause tooth decay. Cashews are rich in minerals like calcium and phosphate, which are essential nutrients for dental health. They are known to strengthen the enamel of the teeth, and research shows that cashews can remove abscessed teeth although no conclusive evidence has yet been found.

2. Eye health - Zea-xanthin, an important antioxidant, present in small amounts in cashew nuts helps to improve eye health. This antioxidant, which gets selectively absorbed into the retinal macula lutea of the eye (responsible for filtering UV rays), helps to slow down age-related macular degeneration of vision.

3. Weight loss - Although cashew nuts are fat rich food, they help in shedding weight. They contain good fat out of which 75% of is unsaturated. This unsaturated fat provides more energy to the body, which helps in improving metabolism. Thus, it helps in weight loss, if consumed in moderation.

4. Aids in brain function - The human brain depends on two types of fat to function. They are monounsaturated and polyunsaturated fats. Cashew nuts contain both of these fats and help in the dual functions of producing brain cells and improving oxygen circulation in the brain, which aids in improving memory.

5. Healthy heart - Cashew nuts are rich in several monounsaturated fatty acids like oleic and palmitoleic acid that help in the proper functioning of the heart. These crucial fatty acids help in lowering the harmful lipoprotein, and in increasing the level of good cholesterol. The monounsaturated fatty acids also help to prevent coronary artery diseases by reducing triglyceride levels.

Ways to Include Cashews in your diet: It is more advisable to much the cashew just as they are. A fried/salty variety adds more calories. You can also use it as a garnish or use it in your shakes or dips (soaked and grinded). Add a few cashews to your bowl of cereal in the morning, or a few steamed ones to your plate of sauteed vegetables.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 10 amazing health benefits of Cashew Nuts you probably didn't know

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Dear doctor I have delivered a baby girl three months ago. I feel pain in my left breast. and sometime the pain was unbearable what can I do for it. Is it normal or have some problem.

DGO, MBBS
Sexologist,
Dear doctor I have delivered a baby girl three months ago. I feel pain in my left breast. and sometime the pain was u...
It may be related to breastfeeding, but if the pain is much then you will need clinical examination and treatment. Also ultrasound of breasts may be needed depending on clinical examination.
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Hi , going to have intercourse with my girlfriend after two days, ie, on 12th or 13th of August , want to know which pill can she take after intercourse to avoid pregnancy and within which time window, please explain in detail a bit. Also for my self, want to know if I want to enjoy full night with her which pill like viagra, can take to maintain my erection and strength so that we can enjoy all moments. Pill that can be safe and have no side effects, not for regular use. Please help.

MS - General Surgery, MBBS
General Surgeon,
Hi , going to have intercourse with my girlfriend after two days, ie, on 12th or 13th of August , want to know which ...
My sincere advice is avoid intercourse before marriage. All over d world intercourse time is 3to 7 minutes. You can have. Intercourse 2to 3 times depending. On stamina of both. If. You but there r no tablets which can give. You strength to hv intercourse whole night to avoid. Pregnancy she can take i-pill after. D act. But again pl avoid pre marital intercourse.
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Hi I'm 25 year old female. I'm having trouble while peeing today. Last night I used vibrator. I'm having bleeding issues now though it shouldn't be periods. What could be the probable reason?

MBBS, DGO
Gynaecologist, Delhi
Is it burning while peeing. It can urine Infection. The bleeding issue is through vagina or urine. If with urine it can be infection or if through vagina it can be infection or ipill issue or hormonal. I need to go to a gynae .all will be taken care of by medicines. Do not worry!
1 person found this helpful
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Breathing exercises you should do before your daily walk

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Breathing exercises you should do before your daily walk
Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.
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