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Dr Neelam Himthani's Clinic

Gynaecologist Clinic

E-281,East Of Kailash Delhi
1 Doctor
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Dr Neelam Himthani's Clinic Gynaecologist Clinic E-281,East Of Kailash Delhi
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Dr Neelam Himthani's Clinic
Dr Neelam Himthani's Clinic is known for housing experienced Gynaecologists. Dr. Neelam Himthani, a well-reputed Gynaecologist, practices in Delhi. Visit this medical health centre for Gynaecologists recommended by 57 patients.


E-281,East Of Kailash
East Of Kailash Delhi, Delhi - 110065
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Can Inverted Nipples be a Sign of Breast Cancer?

Doctor of Medicine, DGO
Can Inverted Nipples be a Sign of Breast Cancer?

Breast cancer is a type of a cancerous infection that develops in the skin cells of the breast. This condition is more commonly diagnosed after you have skin cancer and is more common in women than men. There are certain signs to identify this disease, which are as follows.

1. Breast lumps - Lumps are patches of skin that occur due to the thickening and swelling of the skin. Breast lumps is a very common phenomenon for women but that does not always lead to a breast cancer; however, frequent and reoccurring instances of the same increases the risk of breast cancer. A breast lump is easily identifiable through the naked eye as it looks different from the surrounding tissues.

2. Blood discharges - The nipple is one of the most sensitive areas in the human body. In case of women, it is meant to emit milk during pregnancy, in order to feed the infant externally. A probable symptom of breast cancer can also be a frequent discharge of blood from the nipple without any visible damage or injury.

3. Breast changes - If you are experiencing any visible changes in the size, appearance or shape of the breast, then it is an indicative sign that you may have breast cancer. Thus, it is of paramount importance that you observe, touch and physically examine your breast regularly for changes. If there is any major change detected then it is advisable to consult a doctor.

4. Inverted nipple - The tip of the nipple is generally bulging and pointing outwards both in cases of men and women. But sometimes the tip of the nipple is pushed inside due to excessive suction caused by the skin tissues present inside the breast around the nipple area. This suction forces the nipple to grow inwards which is abnormal and might harm the breast and skin in various ways.

However, apart from these main symptoms, some other signs are also there that increase your chances of being diagnosed with breast cancer. They are redness or pitting of the skin over your breast like an orange, peeling or scaling of the pigmented area around the nipple, dimpling of the skin on the breasts, and such others.

2 people found this helpful

Me ne suna hai ke pregnancy me bhi periods aa sakte hai agar aa te hai to woh kab tak aa ta hai or pregnancy me kitni baar aa sakta hai.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Pune
Me ne suna hai ke pregnancy me bhi periods aa sakte hai agar aa te hai to woh kab tak aa ta hai or pregnancy me kitni...
No there are no peroid in pregnancy but in some condition there can be bleeding which has to be treated.
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I had sex with my bf in 1st and 2nd day during period. I want to ask you am I get pregnant or not?

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I had sex with my bf in 1st and 2nd day during period. I want to ask you am I get pregnant or not?
Hi Lybrate user, you are totally safe because during mentrual period ovalution not happen, take care.
1 person found this helpful
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Hey I have a doubt regarding an unprotected sex. I had an unprotected sex last week and two hours I drink ginger tea as I read about this remedy on Google and then the very next I took I pill. I had my sex around 5 pm and I took I pill around 2 pm. Last month I had my periods on 20 October and I did intercourse on 6 November and after taking I pill I was having white discharge but it was normal but as my dates are near the white discharge increases is there any relation between I pill and white discharge I am worried. Please reply me soon.

DHMS (Hons.)
Homeopath, Patna
Hello, Leucorrhoeal discharge might cause prior to period, often, though date of sexual intimation is beyond ovulation period of yours, making you safe. Take, plenty of water to hydrate your body. Go for meditation to reduce your pressure. Your diet be regular, easily digestible on time. Take, homoeopathic medicine:@.Pulsatilla 305 drops, thrice. @ Sepia 200-5 drops at bed time. Avoid, junkfood, alcohol & nicotine. Take care.
1 person found this helpful
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Mam mene tablet li thi abortion k liye to 5 days time aaya fir hlka hlka aaya 2 din fir bnd ho gya fir 4 din bnd RHA or uske baad subah aaya fir sham ko bnd ho gya ab kl s bnd h or mene prega news s test Kiya h to negative AA RHA h to koi problem h Kya or esa Kyu hua h.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If you are within 8 weeks of pregnancy, medical abortion is successful and your test is negative in some cases pieces retained can lead to complications like hemorrhage like bleeding and infections visit a recognized center of family welfare and get counseling done about a small opd procedure of Menstrual regulation done with special syringe to sucks out pieces in the uterus.
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Hello sir /mem me 23 year ki hu mere sadi 1 year ho gya he me pregnent hona chati hu mere period ki tarikh 20 he aur mene aaj hi 17 ko sex kiya kya me garbhavti ho sakti hu. Pregnency hone k chances he. Pls answere me.

Gynaecologist, Faridabad
Hello sir /mem me 23 year ki hu mere sadi 1 year ho gya he me pregnent hona chati hu mere period ki tarikh 20 he aur ...
If your period date is 20 there are no chance to get pregnancy on 17th try between 30 -10th of next month if all other tests are normal.
1 person found this helpful
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I having pain in my vagina and there is a drop or white discharge is continue. When it discharges that I having pain in my vagina leg and back.

BPTh/BPT, PG Dip in Obesity and weight management
Physiotherapist, Ernakulam
Please go head with gynaecologist. Don't ignore the pain in private part. Probably due to infection. Gynaecologist is the correct person for your problems. Drink more pure water. Micturation (pissing) is one of the natural body defense mechanism for veginal infection. Don't hold urging. Take more water and make out put more. Personal hygienic is very important. Cleaning with warm water and antibiotic solution may help.
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Pollution Alert! Did You Know Your Blood Group Can Increase Your Risk Of Cardiac Attack ?

General Physician, Fatehabad
Pollution Alert! Did You Know Your Blood Group Can Increase Your Risk Of Cardiac Attack ?

With the pollution levels soaring in the city, each one of us is at risk of acquiring health problems. But can some of us are more at risk than others? Yes, indeed! Those of us, who have A, B and AB blood types are more at risk of getting a heart attack than the O blood type as per a report submitted by the American Heart Association Scientific Sessions 2017.

Presently, in India, the percentage of people who have O blood type is 37.12%, which is higher than the percentage of A, B and AB type. The percentage for A, B and AB type is 22.88%, 32.26% and 7.74% respectively.

So, what should you do to prevent yourself from high risk of heart attack due to pollution

  1. Stay indoors

  2. Wear a mask when you step out

  3. Shift your exercise routine from outdoor to indoor

  4. Keep yourself hydrated

  5. Consult your doctor for potential risks

9 people found this helpful

Buckwheat (Kuttu) Benefits and Side Effects in Hindi - कूटू के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Buckwheat (Kuttu) Benefits and Side Effects in Hindi - कूटू के फायदे और नुकसान

कूटू का वैज्ञानिक नाम फैगोपाईरम एस्कुलेंटम है. त्रिभुज की आकृति जैसा दिखने वाला कूटू गेहूं के समान ही होता है. भारत में कूटू की उपज हिमालय क्षेत्रों में ही की जाती है. कूटू का इस्तेमाल व्रतों या त्योहारों में विशेषरूप से सबसे ज्यादा किया जाता है. भारत में ये हिमालय के तराई क्षेत्रों में ही उगाया जाता है. दुनिया के अन्य देशों में चीन, रूस, कजाकिस्तान, यूक्रेन आदि में भी कूटू की उपज होती है. व्रत में इस्तेमाल किए जाने का मुख्य कारण कूटू का ऊर्जा में निहित ऊर्जा का महत्वपूर्ण स्रोत है.

कूटू लस से मुक्त होता है जिसके कारण यह गेहूं और राई का सबसे बेहतर विकल्प माना जा सकता है. जिन लोगों को गेहूं से एलर्जी होती है उनके लिए तो यह एक बेहतर विकल्प होता है. कूटू में पाए जाने वाले खनिज पदार्थों और पोषक तत्वों में मैग्नीशियम फाइबर लोहा और प्रोटीन प्रमुख है. इसके अलावा इसमें 8 तरह के एमिनो एसिड पाया जाता है. आइए कूटू के फायदे और नुकसान के बारे में जानें.

1. हड्डियों के लिए
कूटू का उपयोग हम हड्डियों को स्वस्थ रखने के लिए कर सकते हैं. क्योंकि कूटू में मैग्नीशियम कैल्शियम और फास्फोरस आदि की प्रचुरता होती है. इसके अलावा कूटू हमारे शरीर में ऊतकों के विकास में भी काफी सहायक साबित होता है. इससे ऑस्टियोपोरोसिस और गठिया जैसी बीमारियों को दूर करने में भी काफी मदद मिलती है.
2. शुगर के उपचार में
कूटू में टैनिन नाम का एक एंजाइम पाया जाता है. यह शरीर से स्टार्च के अवशोषण को रोकता है. इसके अलावा इंसुलिन एवं ग्लूकोज के स्तर को भी नियंत्रित करता है. जिससे शुगर के मरीजों के ग्लूकोज के स्तर में निरंतरता बनी रहती है. यानी ग्लूकोज के स्तर का बढ़ना यह घटना रुक जाता है.
3. ह्रदय से संबंधित विकारों में
फाइबर से समृद्ध कूटू हमारे हृदय को स्वस्थ रखने में महत्वपूर्ण भूमिका निभाता है. क्योंकि इसमें पाया जाने वाला फाइबर हमारे शरीर से खराब कोलेस्ट्रॉल को दूर करने में सहायक होता है. इससे हमारे हृदय को स्वस्थ बने रहने में मदद मिलती है. कूटू के सेवन से धमनियों को सख्त होने और दिल के दौरे एवं स्ट्रोक जैसी स्थितियों से भी निजात पा सकते हैं.
4. पाचन तंत्र के लिए
कूटू में पाई जाने वाली फाइबर की भरपूर मात्रा हमारे शरीर के पाचन तंत्र को भी दुरुस्त करने का काम करती है. दिन में एक बार कूटू के सेवन से हमें पूरे दिन का लगभग 48 प्रतिशत फाइबर प्राप्त हो जाता है. इससे हमारे पाचन तंत्र को तेजी से काम करने में मदद मिलती है. पेट से संबंधित तमाम बीमारियां जैसे सूजन, कब्ज, पेट में दर्द, गैस, दस्त आदि से छुटकारा मिलता है.
5. कैंसर के उपचार में
कूटू का चोकर एंटीऑक्सीडेंट्स का समृद्ध स्रोत है. इसमें पाए जाने वाले एंटीऑक्सीडेंट्स कैंसर होने की संभावना को काफी हद तक कम करते हैं. क्योंकि एंटीऑक्सीडेंट्स हमारे शरीर में फ्री रेडिकल्स के प्रभाव को खत्म करके कोशिकाओं को पुनर्जीवन देने का काम करते हैं.
6. गेहूं के विकल्प के रूप में
कई लोगों को गेहूं खाने से एलर्जी की समस्या आने लगती है. ऐसे में लोगों लोग गेहूं के विकल्प के रूप में कूटू का इस्तेमाल कर सकते हैं. इसके इस्तेमाल से आप सूजन, मतली और जठार तंत्र संबंधी समस्याओं से भी छुटकारा पा सकते हैं.
7. उर्जा को बनाए रखने में
कूटू का नियमित सेवन हमारे शरीर में ऊर्जा के स्तर को लगातार बनाए रखता है. क्योंकि कूटू में नियत से या विटामिन बी 3 पाया जाता है. जो कि भोजन को ऊर्जा में परिवर्तित करके शरीर तक पहुंचाता है. यही नहीं यह कई पोषक तत्वों को ऊर्जा में बदल कर शरीर में उर्जा के स्तर को बनाए रखता है.
8. मोटापा कम करने में
कूटू का नियमित सेवन मोटापा कम कम करने वाले व्यक्तियों के लिए काफी लाभदायक होता है. कूटू में पाया जाने वाला फाइबर भूख को नियंत्रित करता है. जिससे कि आपको जल्दी जल्दी भूख नहीं लगती है. इसके अलावा इसमें अन्य पोषक तत्वों की भी मौजूदगी होती है.
9. लाल रक्त कोशिकाओं की वृद्धि में
कूटू में पाए जाने वाले खनिज पदार्थों में मैग्नीशियम और कैल्शियम भी होते हैं. इसके अलावा इसमें कॉपर और आयरन भी पाए जाते हैं. जो कि हमारे शरीर में एनीमिया की संभावना को खत्म करते हैं. शरीर में पर्याप्त मात्रा में कॉपर और आयरन की मौजूदगी हमारे रक्त में लाल रक्त कोशिकाओं के निर्माण को बढ़ाते हैं. जिससे हमारा रक्त संचरण में मदद मिलती है.

कूटू के नुकसान

  • जिन्हें इससे एलर्जी है वो लोग कूटू का सेवन न करें.
  • ज्यादा पुराने कूटू के आटे का प्रयोग करने से समस्या हो सकती है.
  • अधिक मात्रा में कूटू के सेवन से बचें.
4 people found this helpful

Dear sir / mam me 23 year ki hu mere shaadi ko 1 year ho gya he me pregnent hona chati hu mere period ki tarikh 20 he hamne 17 ko aaj hi sex kiya tha kya me garbhavati ho sakti hu period ke do din phle sex krne se pregnency ke chances he please answere me.

MBBS, DNB - Obstetrics and Gynecology
Gynaecologist, Gurgaon
Dear sir / mam me 23 year ki hu mere shaadi ko 1 year ho gya he me pregnent hona chati hu mere period ki tarikh 20 he...
Hi dear to get pregnant you need to have intercourse from day 11 to day 20 for a regularly menstruating female. If after 1 years of unprotected sex you r not able to conceive, you need to b investigated to search for the cause.
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Bleeding teen din bad khatm hui bleeding khatm hote hi agr unsafe sex kr liya gya ho to pregnancy k kitne chances hai?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Bleeding teen din bad khatm hui bleeding khatm hote hi agr unsafe sex kr liya gya ho to pregnancy k kitne chances hai?
Yes of course so agr ap preagnancy chahte hai toh continue kar sakte hai, or agar nahi toh protection jaroor use karen hamesha jisse ap har tareke ke infection se bhi bacch sakte hai. Jda jaankari ke liye hamare consult kare.
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Health Tip

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi
Health Tip

Health Tip

7 people found this helpful

Everyone Wants Instantaneous Relief

MD - General Medicine
Sexologist, Delhi
Everyone Wants Instantaneous Relief

According to Ayurvedic medicine, a natural system of healing that began in India 3,000 years ago and is still heavily utilized in that country, the body is not just flesh and bones, but a complex electrical system. While most people in the U.S. may not be familiar with it, thankfully we have people like Deepak Chopra, who bring us a wealth of information from every corner of the wellness world. Deepak tells us that the human body has over 70,000 circuits. Sounds unbelievable, right? But think about it: when a person's heart stops, the doctors apply electrodes to jumpstart it - that's because the heart is electrical, just like the rest of the body. In my own clinical practice, I have discovered a few circuits that can be activated to prevent disturbances.

Typically, natural healing is a slower process than the pharmaceutical approach of primarily controlling symptoms. While taking medication you may experience quick relief, yet the underlying cause is rarely addressed. Natural healing (including Ayurvedic medicine), focuses on balancing the mind, body and spirit, which can sometimes take longer; however, there are times in natural healing when instant relief does happen. I know because I treat four conditions - kidney stones, painful intercourse, jet lag, and natural flu protection - that regularly fall into that category. Occasionally, it may take two or three sessions to get results.

Kidney Stones

Anyone who has experienced kidney stones will tell you it is one of the most painful things imaginable. Most stones form due to a combination of genetic and environmental factors, including high calcium levels in the urine, obesity, certain foods, some medications, calcium supplements, gout and not drinking enough fluids. Once stones have formed they can be very difficult to get rid of - many people have to have lithotripsies, during which shock waves are used to "blast" the stones to bits, or even more invasive kidney surgery to remove them. I help them avoid all that with a natural energetic adjustment. Again, this may sound like hocus pocus, but I have several patients who after receiving this treatment did not experience kidney stones again, even after twenty years! I'm not treating kidney stones, but preventing it from occurring. It is also possible to prevent gallstones with a similar procedure.

Painful Intercourse

Every once in a while, a female patient confides in me that she experiences painful sex. My first question for her is, "Have you ruled out any medical problems?" The most common reasons that women have discomfort during sex include infections; trauma or tissue injury; anatomic variations; hormonal imbalance; bladder irritation or interstitial cystitis; vulvodynia (chronic pain with an unknown cause); cancer or pelvic mass; and vaginal dryness. However, painful sex can also be rooted in the emotions, such as fear of pain or injury, feelings of guilt or shame, and fear of pregnancy. If the patient's gynecologist has told her that there is no physiological reason for the discomfort, I offer my help. My approach is to release any underlying negative feeling associated with intercourse. There is "no talking it out" - just a pinpoint emotional adjustment. Usually it takes just one session to eliminate any unpleasant sexual memory or feeling.

The Drag of Jet Lag

Many people, after flying cross-country, to or from Europe, or anywhere where they cross time zones experience the unpleasantness known as jet lag. Symptoms include daytime sleepiness, irritability and digestive discomfort, and it can be enough to make someone dread their next vacation. Physicians say it's a disruption of the Circadian rhythm; I say it's a disruption in their electromagnetic energy field, and I do a polarity-based treatment that prevents it, usually in a single session.

Preventing the Flu Naturally

Each year everyone from our doctors and families, coworkers and Big Pharma encourages us to get the flu shot. We see commercials for it 'round the clock, and every pharmacy we pass has a large sign offering flu protection. No one wants to get the flu, but is it really worth getting injected with a vaccine that contains mercury? It never ceases to amaze me that pregnant women are told to avoid tuna and other fish because they contain mercury, then are advised to get a flu shot that injects the same neurotoxin right into their bloodstream! I offer natural protection for influenza that, in a single session, ensures the patient's bioenergy is like "Teflon" to the flu. This treatment works like a charm and is 100% mercury-free!

fIf these treatments sound unbelievable to you, you are not alone. After all, we live in a culture that still pushes pharmaceutical and surgical fixes for the smallest ailments to the most serious illnesses. The energy systems of the body remain a mystery, even to those who, like me, have been studying them for years. But to my patients whose quality of life has drastically improved, these treatments are nothing short of miraculous.

3 people found this helpful

Nutrition And Mental Health

Doctorate in Clinical Psychology, Mphil in Medical Psychology, PG Dip Edu Counselling , Certificate in Nutrition & Mental health, Consultant Clinical Psychologist
Psychologist, Trivandrum
Nutrition And Mental Health

There is increasing scientific evidence regarding  the role of diet and micronutrients in the  recovery from mental illness.Advantages are that it is nontoxic and acceptable to all and reduce stigma since it can be taken by all.Those with illness and those like to prevent illness.

  • There are large number of studies in mainstream journals about its effect in reducing symptoms of depression anxiety and psychosis.
  • For example omega 3 fatty acids are proved to be an all round nutrient particularly in mental healfth and brain health.There are about 27000 studies on the health benefits of fishoil suppliments.Likewise vitaminB12 deficiency manifests as depression,anxiety,memory loss and even psychotic symptoms.Chronic deficiency can cause dementia and Alzheimers .
  • Mocronutrient suppliments are found to be reducing child behaviour problems,ADHD and impulsive reactions in children.J.Rucklidge,MTaylor etallJL of child and adol2015.
  • Vitamin B3 is proved to be the only and wonderful vitamin in schizophrenia and congenital disorders.
  • There is dearth of trainned professionals in nutrition and mental health so that service to public is less in this area.Data generation and trainning professionals are need of time.It is becomming highly promising in alleveating distress in mental and brain disorder.
3 people found this helpful

My egg got ruptured. My doctor given progesterone tablet in vaginal way. But powdery like substance coming out and urinate too. Whether its not going inside? Please answer.

Ayurveda, Pune
Nothing to worry. Vaginal tablets absorbs in bld stream from that site and remaning substance come out, if any querry contanct.
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