Dr. Nayan Deep Kaur

Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.

You can take lycopodium - 30 / 5 drops in a little water thrice a day for one week. Revert back after one week with feedback.

Follow these methods and instructions for growth of beard : • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do Sarwangasan daily in the morning .Under the supervision of yoga expert. • Do running and jogging daily . • Do neck massage In upward direction with oil daily .

You need to consume salads and iron rich food and start meditation. Slowly your sleep cycle wud improve and darkcircles would lighten.

Lybrate-user, since you are 19 years old, I am assuming that you have a very active lifestyle. The first step towards a pimple free skin is to ensure that you never ever touch your pimples or pop them. Touching and popping pimples will result in even more pimples on your skin. Follow these steps 1. Wash your face with normal soap and apply clindamycin gel to the affected area. Do this four times a day. 2. Have two glasses of warm water first thing in the morning and drink at least 8-10 glasses of water per day. 3. Try to cover your face while outdoors. 4. Get at least 8 hours of sleep every night.

It is quite normal due to deficit of circulation do strengthen the muscles do take balanced diet and hyderated best wishes.

There is no medicine in ayurveda which can directly increase height.but wd can give some boosters which will fasten the growtg of bones and hence can increase the height.u can msg me for further details

Complexion cannot be changed but glow can be changed,,apply alovera gel extract,,apply lemon n honey,,apply milk n honey,,apply bananna with milk,,apply Papaya with honey,,

Your statement says there is no improvement even after 10years. Why not to start AYURVEDIC medicine. Take MAHAMANJISTHADI KADHA 10ml + SARIVADYASAV 10ml + water 20ml after lunch & dinner.

Sex is an important part of a successful marriage. You need to devlop desire for sex. First let’s make some simple lifestyle changes for ahealthier you and a healthier sex life….Exercise every day. You can start with something basic like a 30 minute brisk walk or running, jogging, yoga, aerobics, cycling.Try losing weight – if you are on the heavier side. Have a healthy diet. Make sure your daily mealsinclude :Protein rich vegetarian foods: sprouted beans, pulses e.g. Rajma, chole, lentils, milk, Paneer, dairy products, curd, soybean, and tofu. If you are non-vegetarian add eggs, chicken and mutton. Eat lots of fruits & vegetables every day. Say NO to all/any form of tobacco (cigarettes, cigars, tumbaku, gutkha etc) Avoid drinking alcohol especially before sex! No using any recreational drugs either. If you are already doing all of the above- that’s great! You are on the right track! :)I would like to add that stress is another major factor that affects performance. So just stay calm, relax and be confident and focus on your partner! Feel free to message me back if you have any questions about these suggestions. You should also try this scientifically proven exercise which is known to improve performance. It is called Kegel Exercise…Maintaining erection is a muscle action too, we have to develop these muscles. These muscles are deep down in your belly / abdomen and are called as Pelvic Floor Muscles.