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Dr. Nawal Kishore

General Physician, Delhi

Dr. Nawal Kishore General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nawal Kishore
Dr. Nawal Kishore is a popular General Physician in Janakpuri, Delhi. You can visit him at Nishtha Clinic in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Nawal Kishore on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1037, Vikaskunj, Janakpuri. Landmark:- Near Janakpuri District Centre, DelhiDelhi Get Directions
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Hello doctors. Can hiv transmitted between two hiv negative partners if they do unprotected intercourse. And one of the partner have three partners but still negative. Is there a risk?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Hello doctors. Can hiv transmitted between two hiv negative partners if they do unprotected intercourse. And one of t...
Hi, Thanks for writing in, welcome to the forum. If neither partner has HIV, HIV cannot be created by having intercourse. If one of the partners has multiple partners, one might want to double check if he/ she is truly negative by repeating the test after a few weeks. Rarely, the test may be negative whereas the person is actually HIV positive. But if the person is truly negative, there is no question of transmission. Take care!
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Hlo sir my name is aaqib I have a stomach problem when I eating something the pain develop in my stomach I had consult many doctors and treatment but the result is same I am so cramped with tis problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hlo sir my name is aaqib I have a stomach problem when I eating something the pain develop in my stomach I had consul...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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My HBa1c is 5.7 which I tested yesterday & it was 6.1 about 4 months before. Fasting sugar ranges b/w 115~120. I have lost 15 kg since last one year. I am taking 500 mg glyciphage twice daily. Also, my stomach is bad (constipation) for 8-9 months. My sleep is also not fully relaxing for many years. But, last one year or so has been really bad interns of weight loss & continuous constipation. I tried homemade remedies but not much relief. Please advice if my sugar medication is the cause of my weight loss & how do I get rid of bad stomach which is troubling me the most. I am thinking of castor oil even to have some relief. Thanks in advance.

MBBS
General Physician, Mumbai
My HBa1c is 5.7 which I tested yesterday & it was 6.1 about 4 months before. Fasting sugar ranges b/w 115~120. I have...
yes your sugar medication might be the cause of weight loss. for constipation take plenty of water. take raw fruits and vegetables like ,cucumber, cabbage, apples,sprouts,orange,pear,watermelon. chew your food properly. take isabgol husk with plenty of water. go for long walks.exercise daily. take cremaffin /lactulose syrup if above measures do not work.
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For the past several years I suffer from cracks under the sole of my feet. I am 63 years old male diabetic and suffer from High B.P .diabetes and B.P both are under control due to regular medicine and daily exercise. I am free from the symptoms of dry skin on other parts of the body except feet. I have consulted different doctors in allopathy, homeopathy and Ayurveda for the cracks under the sole of my feet with no permanent relief. Some doctors diagnose it dry eczema, others psoriasis and some a problem of dry skin due to diabetes. After treatment in allopathy my ailment increased. I was prescribed oral steroids which I refuse to take because I fear it may cause flare up as we had seen its traumatic impact on the health of my father who had psoriasis/dermatitis on the body and his disease flared up due to the use of steroids and could not be controlled. After prolonged treatment of around 7 years with different top hospitals of Delhi he ultimately died of skin cancer in the year 1986. I tried my treatment in homeopathy but after treatment of around 3 years I had to stop the medicine since I did not get any permanent relief. Similarly after treatment of 2 years and 4 months from Jiva Ayurveda Faridabad, I plan to stop the medicine since I have not got any permanent relief except for brief periods. During this treatment skin under feet always remained hard and dry but during the period of July to September and from December to February cracks usually heal up while the skin usually remains hard and scaly. But as each season changes the cracks re-appear. I have noticed one peculiar phenomena. Whenever there is change of season with mild summer and when I sleep under the ceiling fan with bare feet my skin tightens up and deep cracks appear. I apply moisturiser but these also dry up and do not work properly. Now I feel after this prolonged experience it is only a problem of dry skin and my sweat glands under the feet do not work properly causing dryness under the feet. Is there any permanent cure or the disease shall last with me?

C.S.C, D.C.H, M.B.B.S
General Physician,
For the past several years I suffer from cracks under the sole of my feet. I am 63 years old male diabetic and suffer...
I have read your detailed question and feel you can get good relief by applying coconut oil on your feet and inform me . Keep diabetes in the best control with HbA1C less than 6 if possible
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High creatinine levels of 10. Average creatinine in the last 5 months has been 3. Recurring urine infections have pushed the creatinine to this level now. Phosphorus 9.9. History of diabetes for last 15 years. However average urine output daily is 1000 ml on a fluid intake of average 1300 ml. My question is if urine output is good, is dialysis needed? I think with proper hydration we should be able to bring her creatinine levels down. Is it possible that she has such high creatinine now because of lasix 2 tabs twice daily for 1 week that caused dehydration? Is peritoneal dialysis possible and effective at this age considering she is 94 now? Should we even look at Peritoneal dialysis as she is very weak now.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
High creatinine levels of 10. Average creatinine in the last 5 months has been 3. Recurring urine infections have pus...
what is eGFR. and blood urea and BP?high creatinine is due to diabetic nephropathy. in this case kidney are not able to filter out waste from the body adequately due to probably kidney disease due to diabetes. u can do peritoneal dialysis at home after adequate training and taking precautions against infection. it may take up to 10 day( time to heal the catheter insertion site) after the insertion of catheter to start peritoneal dialysis. readjustment of doses of medicine for diabetes will be required. good luck
2 people found this helpful
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Feel uneasiness some times dizziness upset mood whats the reason and what the treatment for that.

MBBS
General Physician, Jalgaon
Feel uneasiness some times dizziness upset mood whats the reason and what the treatment for that.
Please Do meditation twice a day Do yogasanas and pranayam daily Have a habit of walking daily Take Cap brahmi by Himalaya 2 2 for 3 mths.
1 person found this helpful
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I am 17 years old, male. I always can not sleep early and I think I have insomnia I just want to know how to cure this.

MBBS
General Physician, Cuttack
I am 17 years old, male. I always can not sleep early and I think I have insomnia I just want to know how to cure this.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am mbbs student my c/o is unable to sleep during starting 1-2 hr of sleep in night nd not able to sleep in afternoon exam is near but not depression or tension so give me some tips for good night sleep!

BAMS
Ayurveda, Ambala
I am mbbs student my c/o is unable to sleep during starting 1-2 hr of sleep in night nd not able to sleep in afternoo...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. You can consult me privately for complete treatment.
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My son is suffering from ALLERGIC RHINITIS.Please, advice permanent cure of the disease. THANKs !

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get a skin prick or phadiatop allergy test for allergic rhinitis done. if positive start immunotherapy. Try to avoid trigers. If treated properly should get better.
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Our baby is 3 months and 1 week old, she is suffering with cold , please can any one suggest me how to cure it in a easy way.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Our baby is 3 months and 1 week old, she is suffering with cold , please can any one suggest me how to cure it in a e...
Cold does not require any medicine. It get cure in 4 to 7 days. If her nose is blocked, instill 1 to 2 drops of saline nasal droops in each nostrils 4 to 5 times in a day. Continue exclusive breast feed.
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Due to chronic masturbation my penis has become very loose and do not get erect and always it feels numb. I just can not feel my penis do not get sexually aroused at all. I am 22 years old. Help me.

MBBS
General Physician, Cuttack
Due to chronic masturbation my penis has become very loose and do not get erect and always it feels numb. I just can ...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc how to control 1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress
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I had Bronchitis problem since 10 years . I am suffering with coughing severely. Is there any permanent solution to this. I had taken lot of medicines every year. I fed up with medicines Give permanent solution.

MD - Homeopathy
Homeopath, Aurangabad
Bronchitis is inflammation of bronchus system. Majority of time problem is allergic in condition. Allergy are mainly due to dust pollution food fruits with pesticides etc. Mainly here we have to increase immunity so that no allergy can happen and well this done by homoeo medicines. Safe effective and cheap.
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My random blood sugar is around 280 from last 3 months. I am taking restricted diet and not taking sugar in any form. I use to walk 5 Kms in morning, yoga for around 45 minutes and play Table tennis for hour in evening. Now my sugar levels are around 210 (random). What more I can do in order to keep my sugar levels normal without medicine? Kindly suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My random blood sugar is around 280 from last 3 months. I am taking restricted diet and not taking sugar in any form....
Mr. Lybrate-user, there is no way one can control blood sugar once diabetes has fully developed with pp sugar going above 200 mg. If you do not want to take medicine, then it is impossible to bring back blood sugar to normal. Random 210 mg is very high level. It signifies uncontrolled diabetes. Please check hba1c% also. Diet and exercise do help in reducing sugar level, but once diabetes is diagnosed, again I am emphasising treatment is essential. Otherwise you are inviting long term complications of diabetes which affect eyes (retina), kidneys, lower limbs, nerves and heart. I hope you understand. Thanks for the question.
1 person found this helpful
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My age 22 male I am having low sex stamina please suggest me how to I get stronger sex stamina please suggest me.

BHMS
Homeopath,
My age 22 male I am having low sex stamina please suggest me how to I get stronger sex stamina please suggest me.
Dear lybrate user, take homoeopathic mother tincture withania somnifera q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days.
6 people found this helpful
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What is difference between type one diabetics and type two diabetes? Did exercise helps in the regulating diabetics.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
What is difference between type one diabetics and type two diabetes? Did exercise helps in the regulating diabetics.
Exercise will help in both types of diabetics as we burn callories i. E. Sugar. Regularating diabetes means one has to maintain bl. Sugar fasting &post pradial (@hrs, after lunch) &also hba1c below 6.00. Disciplined diet, exercise, sports, yoga, meditation etc. Helps to maintain bl. Sugar. Stress management is also essential as we get stress induced diabetes. Type r mostly on insulin inj, type2 is treated with drugs & at times insulin. In borderline cases diet & excesise also helps.
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M sufferings from nightfall problem .last 3 year. Coz of that I fell so unhealthy and always tired. 2 or 3 times in a weak.

MD, MBBS
General Physician, Noida
M sufferings from nightfall problem .last 3 year. Coz of that I fell so unhealthy and always tired. 2 or 3 times in a...
Nightfall is quite common and absolutely normal in adolescent of 14-22 years (mostly occurring in 16-20 age group) due to sudden surge in androgenic hormonal formation and release in the body. Sometimes it continues even after 22 years if the androgenic activity is high which is very good for males as they remain slim and their sexual stamina remains better than others. Nightfall are normal and do not cause any bodily or mental harm provided that you understand its physiology, naturality and keep yourself from guilt. It is guilt which is making you feel tired, fatigued and week due to reactive depression. I used to have night fall 2-3 daily in night when I was in 11th and 12th. Enjoy your sexual dreams. If frequency is more, you can use condoms at night so that your inners don't get wet. Or you masturbate before sleeping (masturbation too is quite normal and harmless for body and mind) and you won't have night fall. Or get married or maitain a GF, enjoy sex and you won't have night falls. Still if you are not able to win over your guilt & depression, take 1-2 month's course of dluoxetine 10 mg marketed as Fludac once daily at bed time and your problem of night fall will be solved. Sexologists (unqualified and ayurvedic background) will put forward the problem as exaggerated and very harmful for health just to run their shops, but that's wrong at all. Night falls are just a physiological phenomenon to sudden increase in androgenic activity in body with a sole purpose of making you aware of your physical sexual needs.
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What Should You Eat To Lose Weight?

MD - Microbiology, House Job Certificate ( SKIN & STD) , MBBS
General Physician, Gurgaon
What Should You Eat To Lose Weight?

What should you eat to lose weight?

Eating healthy is a key to an active life. It sometimes becomes difficult to choose a particular diet plan as you are not too sure about what to eat that will help you lose weight. The best way to lose weight is to eat natural foods which help in maintaining your waistline than processed foods which promise the same. Following is a list of 5 very basic natural foods which help you lose weight and also takes care of your health:

  1. Broccoli: Broccoli is one of the most effective foods which can help you lose weight. It contains several micronutrients and phytochemicals which aid in weight loss by breaking down fats. Broccoli is rich in dietary fiber, minerals and vitamins and low in calories and yet satisfies your hunger. You can eat it raw, cooked or as a healthy snack. Add this green vegetable to your regular diet and hasten your weight lose process.
  2. Oats: Oats is a healthy addition to your diet as it high on nutrients and fiber. You should include it in regular diet for at least 4 times a week if you want to lose weight. You can customize your serving to add more nutritional value to your meal. Avoid sugary toppings as they are high in calories and do not promote weight loss. Do not consume oats with added flavors or any other synthetic ingredients.
  3. Apples: Apples are low in calories and rich in fiber. It is a perfect snack which is sweet and satisfying at the same time. It not only helps you to lose weight but also effectively controls your blood cholesterol. Apples contain antioxidants which have a lot of health benefits other than aiding weight loss. Fresh apples are considered to be even more effective in this regard.
  4. Cabbage: Cabbage contains only 17 calories in a serving and is one of the best foods for weight loss. You can cook it in olive oil and season it with herbs and add it to your regular diet. Cabbage also helps fight cancer among its other beneficial qualities. It reduces your calorie intake and also satisfies your appetite. It also acts as a natural detox and works wonders for your overall health.
  5. Black beans: Black beans are one of the most satisfying proteins which you can consume during weight loss. They are rich in fiber and protein and keep you full for a long time. They contain soluble fiber which helps you fight cholesterol problems. The insoluble fiber in black beans maintains your digestive system and regulates the bowels.
  6. Fruit yogurt: You can see visible results if you cut down your overall calorie intake and supplement it with yogurt in your regular diet. The calcium in yogurt restricts the production of cortisol and controls your appetite. Yogurt also contains amino acids which contribute in burning fat. You can add fruits like blueberry or aloe vera to your yogurt to make it a tastier and healthier snack.
  7. Whole bean salad: Whole bean salad is simple to prepare and is a very healthy snack. It is filling and keeps your hunger pangs at bay. You can put bell-peppers and sweet corn to add flavors and toss it in olive oil to keep it healthy.
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I'm suffering from hair thinning and diminishing hair line ,so for the same when researched found the DHT to be the culprit as the symptoms match with what I have so to reduce this DHt tl, I thought of taking saw palmetto capsules every day, but one of my friends says that saw p. May cause ED! (Impotency) so what your take on this should I /shouldn't I consume it.

MBBS
General Physician, Trivandrum
I'm suffering from hair thinning and diminishing hair line ,so for the same when researched found the DHT to be the c...
Dht blockers can cause erectile dysfunction and other unwanted side effects. Saw palmetto is a natural herb with less concentrations of dht blocker so it should be safer to drugs. There is an option of using topical dht blockers on your scalp to improve hair growth.
1 person found this helpful
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