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Nishtha Clinic

General Physician Clinic

1037, Vikaskunj, Janakpuri. Landmark:- Near Janakpuri District Centre, Delhi Delhi
1 Doctor
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Nishtha Clinic General Physician Clinic 1037, Vikaskunj, Janakpuri. Landmark:- Near Janakpuri District Centre, Delhi Delhi
1 Doctor
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Nishtha Clinic
Nishtha Clinic is known for housing experienced General Physicians. Dr. Nawal Kishore, a well-reputed General Physician, practices in Delhi. Visit this medical health centre for General Physicians recommended by 82 patients.

Timings

MON-SUN
06:00 PM - 09:30 PM 10:00 AM - 01:00 PM

Location

1037, Vikaskunj, Janakpuri. Landmark:- Near Janakpuri District Centre, Delhi
Janakpuri Delhi, Delhi
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Doctor

Dr. Nawal Kishore

General Physician
Available today
06:00 PM - 09:30 PM
10:00 AM - 01:00 PM
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Peppermint Tea - 6 Reasons Why You Must Drink It!

B.A.M.S.
Ayurveda, Lucknow
Peppermint Tea - 6 Reasons Why You Must Drink It!

Peppermint tea is a herbal tea which we know are infusions or tisanes. This tea is used as natural remedies for a wide range of health problems. It is a soothing beverage and offers a host of health benefits, particularly for those suffering from headaches, sinus problems or stomach issues. It is also an effective health tonic for your body. Peppermint tea is one of the most widely used and the most respected for its uses and benefits that you must know about.

Benefits of drinking peppermint tea:

  1. Remedy for headaches: Peppermint tea is very helpful in treating headaches. It is more effective in staunching headaches that are caused by stress or a poor diet. These headaches typically restrict blood vessels in the brain, causing pain. Usually, pain killers relieve the pain by relaxing the blood vessels in the brain. Peppermint tea also does the same, it opens up the brain's constricted blood vessels, bringing instant relief.
  2. Peppermint oil in aromatherapy is also used against headaches and colds.
  3. Remedy for sinus problems: Peppermint contains Menthol which gives it its refreshing flavour. Menthol also helps peppermint fight sinus problems. The menthol in peppermint helps in sinus problems by calming inflamed mucous membranes in the sinuses and throat and by thinning the mucous so it is less likely to block the sinus passageways. Menthol also acts as a decongestant which means it breaks down phlegm and mucous congestion. You can breathe in the steam from peppermint tea to help your sinus become mucous free.
  4. Remedy for stomach upsets: Peppermint tea is a real stomach healer as it soothes and heals stomach aches, pains, and cramps. Peppermints also get rid of heartburn, gas/flatulence, indigestion and diarrhoea. Peppermint oil is extremely effective against irritable bowel syndrome or IBS.
  5. Remedy of the brain: Peppermint tea improves brain function and makes you more mentally alert and also improves memory retrieval. Peppermint thus is extremely useful if you are driving back home after a stressful day.  It’s also useful for students and those who suffer from stress induced health problems because it calms you down.
  6. Remedy for menstrual crampsPeppermint tea is known to ease constricting muscles. This is the reason it’s very useful for athletes as well as people suffering from anxiety. For this reason, it’s also particularly effective in treating cramps caused due to the constricting the muscles in the walls of the uterus.


Other ways it helps is due to its antimicrobial and antiseptic properties, which makes it one hell of an effective skin cleanser and great for fighting bacterial infections when applied topically. It also acts as an analgesic and a treatment for skin disorders like rashes. It also has been shown to break down "bile stones" and reduce bad breath.

 

Migraine - Why Early Diagnosis Is Important?

DM - Neurology, MD - General Medicine
Neurologist, Ahmedabad
Migraine - Why Early Diagnosis Is Important?

Headaches and migraines can vary drastically depending on their duration, specific symptoms and the person they are affecting. The more you know about your specific type of headache or migraine, the better prepared you will be to treat them—and possibly even prevent them. The two types of migraine are- 

  1. Migraine without aura: The majority of migraine sufferers have Migraine without Aura. 
  2. Migraine with aura: Migraine with Aura refers to a range of neurological disturbances that occur before the headache begins, usually lasting about 20-60 minutes.

Symptoms of migraine vary and also depend on the type of migraine. A migraine has four stages: prodrome, aura, headache and postdrome. But it is not necessary that all the migraine sufferers experience all the four stages.

Prodrome: The signs of this begin to appear a day or two days before the headache starts. The signs include depression, constipation, food cravings, irritability, uncontrollable yawning, neck stiffness and hyperactivity.
Migraine Aura: Auras are a range of symptoms of the central nervous system. These might occur much before or during the migraine, but most people get a migraine without an aura. Auras usually begin gradually and increase in intensity. They last for an hour or even longer and are 

  • Visual: Seeing bright spots, various shapes, experiencing vision loss, and flashes of light
  • Sensory: Present in the form of touch sensations like feeling of pins and needles in the arms and legs
  • Motor: Usually related with the movement problems like the limb weakness
  • Verbal: It is related with the speech problems

Headache: In case of a migraine attack one might experience:

  • Pain on both sides or one side of the head
  • Pain is throbbing in nature
  • Vomiting and nausea
  • Sensitivity to smells, sound and light
  • Vision is blurred
  • Fainting and lightheadedness

Postdrome: This is the final phase of the migraine. During this phase one might feel fatigued, though some people feel euphoric.

Red flags that the patient may be having underlying serious disorder not migraine

  1. Onset of headaches >50 years 
  2. Thunderclap headache - subarachnoid haemorrhage 
  3. Neurological symptoms or signs 
  4. Meningism 
  5. Immunosuppression or malignancy 
  6. Red eye and haloes around lights - acute angle closure glaucoma 
  7. Worsening symptoms 
  8. Symptoms of temporal arteritis

These patients require CT scan / MRI or CSF examination. Most Migraine patients do not need these tests. 

Diagnosis of Migraine: Usually migraines go undiagnosed and thus are untreated. In case you experience the symptoms regularly then talk to the doctor, who evaluates the symptoms and can start a treatment. You can also be referred to a neurologist who is trained to treat the migraines and other conditions. During the appointment the neurologist usually asks about the family history of headaches and migraines along with your symptoms and medical history.

The doctor might advise for some tests like:

  1. Blood Tests: These reveal problems with the blood vessel like an infection in the spinal cord and brain.
  2. CT scan: Used to diagnose the infections, tumors, brain damage, and bleeding that cause the migraines.
  3. MRI: This helps to diagnose the tumors bleeding infections, neurological conditions, and strokes.
  4. Lumbar Puncture: For analyzing infections and neurological damages. In lumbar puncture a thin needle is inserted between the two vertebrae to remove a sample of the cerebrospinal fluid for analysis.

Treatments

Migraine treatments can help stop symptoms and prevent future attacks.

Many medications have been designed to treat migraines. Some drugs often used to treat other conditions also may help relieve or prevent migraines. Medications used to combat migraines fall into two broad categories:

  • Pain-relieving medications. Also known as acute or abortive treatment, these types of drugs are taken during migraine attacks and are designed to stop symptoms.
  • Preventive medications. These types of drugs are taken regularly, often on a daily basis, to reduce the severity or frequency of migraines.

Your treatment strategy depends on the frequency and severity of your headaches, the degree of disability your headaches cause, and your other medical conditions.

Some medications aren't recommended if you're pregnant or breast-feeding. Some medications aren't given to children. Your doctor can help find the right medication for you.

Ear Infections - Know Its Causes And Symptoms!!

MS ENT, MBBS
ENT Specialist, Noida
Ear Infections - Know Its Causes And Symptoms!!

Our ears are small in size, but ‘big’ in the work they do. Not only do they help us hear, but also help us maintain our body’s balance. They thus help us stand, walk, drive…you just name it.

Ears are also much bigger in size than they actually are. The part of the ear that we see on our head is only the external ear, there is a middle ear and an inner ear too, silently carrying out complex functions related to hearing and balance. The middle ear that lies behind your ear drum is the seat of balance. And this part is hit hard at the time of an ear infection.

Ear infections cause the Eustachian tubes – small tubes that connect the middle ear to the back of your throat – to become swollen and blocked due to excess mucus. As a result of this, fluid builds up and inflammation takes root in the middle ear, thereby causing pain.

Ear infections can be acute or chronic. Acute infections clear up in a few days, but chronic ones reoccur frequently. If not managed, chronic ear infections can cause permanent damage to the middle and inner ear.

Causes of Eustachian tube blockage are as follows:

  1. Allergies
  2. Sinus infection
  3. Cold
  4. Extreme production of mucus
  5. Smoking
  6. Infected adenoid, which is a tissue near your tonsils that traps harmful bacteria and viruses

There are a few risk factors associated with ear infections. It can be said that young children are more susceptible to these infections. This is because their Eustachian tubes are short and narrow. It has also been seen that infants who are bottle-fed have a higher incidence of ear infections than breastfed babies.

Other risk factors are:

  1. Changes in altitude
  2. Changes in climate
  3. Exposure to tobacco smoke
  4. Use of pacifiers

Symptoms of ear infections:

  1. Pain or discomfort inside the ear
  2. A prolonged feeling of pressure inside the ear
  3. Pus-like ear drainage
  4. Hearing loss

What is also important to know is that the symptoms of an ear infection come and go.

Symptoms can also occur in one or both ears. Chronic ear infection symptoms can be less noticeable than those of acute ear infections.

Hence, fever and ear ache should spur you to see a doctor. You should be extremely careful with babies younger than six months who have fever or ear infection symptoms.

Your doctor will diagnose an ear infection by checking if there is a draining of fluid from the middle ear, perforation in the eardrum or a collapsed eardrum.

Sometimes, ear infections can lead to the following serious complications:

  1. Hearing loss
  2. Speech or language delay in children
  3. An infection in a skull bone called mastoiditis
  4. Meningitis
  5. Ruptured ear drum

Sometime, in sleeping condition I can't move my hand or leg .when I getup hand or leg feel paralysed and after few minute, come in normal condition. Pls help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Anaemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to waist / hip pain.
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I've heard that chia seeds lead to infertility in men, is this true or not? PS. Chia seeds for weight loss.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I've heard that chia seeds lead to infertility in men, is this true or not? PS. Chia seeds for weight loss.
Chia seeds do not lead to infertility. Chia seeds do not result in weight loss. Chia seeds are simply good for health with a lot of good nutrition.
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I'm suffering from psoriasis Then what should I use I've used Ointments like dexoderm, betamethasone, luliconazole, miconazole Etc But not benefit Also used terbinafine Suggest me better than this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I'm suffering from psoriasis Then what should I use I've used
Ointments like dexoderm, betamethasone, luliconazole, m...
Psoriasis is a auto immune disorder, you need to improve your immune system then psoriasis can be controlled. Practice meditation and Surya namaskara asana every day. Drink water sufficiently. Avoid salt, sour and spicy foods. Cap Atrisor 1-1-1 tab psorakot 1-1-1 apply 777 oil.
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Hello for last three months I am doing two to three times masturbation daily these thing can effect my penis erection or now what I am doing pls help I am very worry.

MBBS
Sexologist, Panchkula
Hello for last three months I am doing two to three times masturbation daily these thing can effect my penis erection...
Daily and excessive masturbation is harmful for future married life. It can cause erectile dysfunction, early ejaculation, sperms count problems, size problem of penis and body weakness and memory problem etc in the long run.
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What is the symptoms of typhoid fever? What is the reason for the fever? Which test should be taken for typhoid?

DHMS (Hons.)
Homeopath, Patna
Hello, Typhoid fever is a bacterial infection caused by contaminated food or water with symptoms: Headaches, constipation or diarrhea with high fever with lethargic attitude, Poor appetite, enlarged spleen & liver, rose-colored spots on the chest, congestion chest, pain abdomen, fatigue, chills with generalized pain and weakness. You need to follow certain natural norms to recover from typhoid. Take, care of personal hygiene. Take, plenty of water free from contamination to hydrate your body to eliminate toxins as contamination is a basic problem maintaing typhoid fever. Your diet be easily digestible on time to safeguard your digestive system. Tk,  complete rest as exertion  might raise your fever. Take,  homoeopathic medicine:@.Typhoidinum 30-5 drops, thrice. Avoid,  junkfood   alcohol & nicotine. Take care.
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I am suffering from khasi from 2 months I had done my x ray but it is normal please suggest me what should I do also I i suffered from fever 2 to 3 times in this duration.

BAMS
Ayurveda, Bangalore
Hi, Take tab Lakshmivilasa Ras 1 tab 3 times a day and Vasarista 2 tsf 3 times a day after diluting it with equal quantity of water. Avoid cold and refrigerated food.
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Dr. I would like to circumcision of my penis. How many charge of this treatment help me.

MBBS
Sexologist, Panchkula
Dr. I would like to circumcision of my penis. How many charge of this treatment help me.
You want circumcision of your penis. It is a minor operation done under local anesthesia so there is no pain. You can get it done from good government hospital. You have to go to surgery OPD in the hospital. The cost is around Rs 500 only there.
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I am taking glycomet 1 twice daily and my sugar level Fasting 110 and pp is 190 should I change medicine or keep it continue.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am taking glycomet 1 twice daily and my sugar level Fasting 110 and pp is 190 should I change medicine or keep it c...
Hello, Thanks for the query. The glucose levels mentioned are fairly good. Ideally fasting should be < 100 mg & PP 150 to 160 mg. These levels can be achieved by altering your diet and increasing the amount of daily exercise that you are doing. There is no need to change the medication. Thanks.
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What does sperm contains. Does sperm is body of energy. Does we loose energy when we release sperm.

MBBS
Sexologist, Panchkula
What does sperm contains. Does sperm is body of energy. Does we loose energy when we release sperm.
Semen which is released, contains sperms and juices from prostate and seminal glands. This semen is the strength and energy of body. We definitely, lose energy if sperms are released in excess.
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I hv a problem of early discharge whn ever I penetrate I discharge within one min my wife could not satisfy her becoz of this early discharge. please advice me? And also my penis is very black in colour while my body colour is wheatish so do advice me doctor.

DHMS (Hons.)
Homeopath, Patna
I hv a problem of early discharge whn ever I penetrate I discharge within one min my wife could not satisfy her becoz...
Hello, Color of penis is imetareial rather, penetration is significant while going for sexual intimation. Take  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Take,  apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Take  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ DamianaQ -10 drops,  thrice with little water. Avoid,  junk food,  alcohol &  nicotine. Take care.
3 people found this helpful
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I am having pain in my left testicle from two days. Its painful on touch. Pain get less if I rest and again increase if I walk. Ps. I also have kidney stones.

MBBS
Sexologist, Panchkula
I am having pain in my left testicle from two days. Its painful on touch. Pain get less if I rest and again increase ...
You have pain in your left testicle from two days. This is radiated pain from kidney due to kidney stones. Get proper treatment for your kidney stones to get relief from this pain.
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Sir 4 months before my classmate has sex with me. Still he is enjoying me. Last week I seen his mobile that he is relationship with some other girls also. Whether it can causes any disease to me. Now I want to break his relationship due to this issue. But I can't? Please help my physical and mental problem?

DHMS (Hons.)
Homeopath, Patna
Sir 4 months before my classmate has sex with me. Still he is enjoying me. Last week I seen his mobile that he is rel...
Hello, You are at the target of sexually acquired diseases by intimating such type of a person, sexually. The first step to save your life is to break the relationship being harsh even with that nefarious boy who is expoiling your future all the way, it would be better to leave that place for a while to get rid of that cheat. Tk, care.
1 person found this helpful
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Sir, I want to know one thing. During sleep nightfall occurs. But during sleep I don't rub my erect penis. Despite this Sperm comes out of my erect penis during nightfall. But When I am awake. My penis gets erect during thinking about sexual things .Sperm doesn't come out of my erect penis. Why doesn't sperm come out of my erect without rubbing my penis when I am awake like nightfall? Please reply Sir.

DHMS (Hons.)
Homeopath, Patna
Sir, I want to know one thing. During sleep nightfall occurs. But during sleep I don't rub my erect penis. Despite th...
Hello, When you ejaculate semen while you are asleep is a wet dream.  It, usually, happens while you are having a dream about sex without touching your penis, even, forgetting that particular dream, later. Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation. Which triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise wet dreams. Ensure sound sleep for 6/7 hours in the night. Tk,  homoeopathic medicines. @.AshawagandhaQ-10 drops,  thrice with little water. Avoid, junk food,  alcohol,  nicotine, watching TV in the night. Tk, care.
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For Ayurvedic doctor - I suffer from post nasal dripping. My ayurvedic doc has recommended 3 drops of shadbindu nasal drops in each nostril in the mornings. My sinus seems to have got aggravated (I started around 15 days back). Is this normal? How long does this medicine take to fully cure sinusitis? Should I add anything to this? Thanks.

Bachelor of Ayurveda Medicine & Surgery (BAMS), MD [Masters In Ayurveda - Kaumarabhrutiya( Pediatrics)]
Ayurveda, Panipat
3 drops is too much to be taken daily ask your doctor to confirm the basics oF PANCHKARMA again only 1 drop each nostril that also after proper facial steam.
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I'm studying college right now. 2 years before I starts my sex with my classmate. Now break up her relation. Now I love another girl. Can I continue sexual relationship with her now?

DHMS (Hons.)
Homeopath, Patna
I'm studying college right now. 2 years before I starts my sex with my classmate. Now break up her relation. Now I lo...
Hello, You think ,sexual relationship is the only friendship and have targeted another girl for the fun. This is quite unfair. Change your attitude, please. Tk, care.
1 person found this helpful
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Doctor Ji, Blood sugar range as per lab, fasting is 100 mg % (Normal Rage 60-110 Mg%) and Postprandial is 144 mg% (Range as per report 80-150 mg%. And as per electronic sugar checker is showing pasting 154 post 165. This is for my mother's report aged about 74 yrs. Dosage is Melmet SR 500 mg Tab, 1 tab for morning and 1 tab for night. Is it required to continue the same dosage or any advise for the same.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Doctor Ji, Blood sugar range as per lab, fasting is 100 mg % (Normal Rage 60-110 Mg%) and Postprandial is 144 mg% (Ra...
lybrate-user, Thanks for the query. The blood glucose levels (fasting 199 mg & PP 144 mg) are quite good. The other levels mentioned (fasting 154 mg) is high but PP 165 mg is good. The blood glucose levels from venous blood are about 11% lower than those from capillary blood (glucometer). Please check the HbA1c%, it should be <7 % or so. Which means her diabetes is under good control. There is no need to change any medication. Thanks.
2 people found this helpful
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Type 1 diabetes, medication is novapaid 16-16-16 and lantus 26-28, even though I am getting g sugar level ranging from 240-280.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Type 1 diabetes, medication is novapaid 16-16-16 and lantus 26-28, even though I am getting g sugar level ranging fro...
Switch on to ayurvedic medicine where you can control blood sugar level significantly. Take tab goranchi 1-1-1 before meals.
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