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Dr. Naveen Bhamri

Cardiologist, Delhi

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Dr. Naveen Bhamri Cardiologist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naveen Bhamri
Dr. Naveen Bhamri is a popular Cardiologist in Paschim Vihar, Delhi. You can visit him at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Naveen Bhamri on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 33 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Delhi Medical Council

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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Max Superspeciality Hospital

#FC-50, C & D Block, Landmark : Landmark: Near Haidurpur Ground Village, DelhiDelhi Get Directions
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Max Hospital

Netaji Subhash Palace, Near N Tower, Wazirpur District Centre Lala Jagat Narain Marg Landmark : Near Netaji Subhash Place Metro Station.Delhi Get Directions
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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar East, Landmark : Opposite Dda Sports Complex, DelhiDelhi Get Directions
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My cholesterol level is 250 and LDL is 170. I have rapid heart rate also. Please suggest.

MBBS
General Physician, Cuttack
My cholesterol level is 250 and LDL is 170. I have rapid heart rate also. Please suggest.
1. Limit intake of food rich in saturated fat/Trans fat/dietary cholesterol. Avoid saturated fat like red meat, diary product, cakes/cookies, egg yolk, butter, ghee, coconut oil. Use olive oil. 2. Take food rich in omega 3 fatty acid like fish (Salmon/mackerel/Trout/sardins). 3. Take handful of dry fruits like walnut/ almond 4.increase soluble fibers in diet by eating oat/oat bran/barley 5. Take green leafy vegetables/legumes (lentil/bean/peas) fruits. 5. Go for regular exercise like brisk walking/swiming/cycling/ going to gym 6. Quit smoking/alcohol/excess tea/coffee 7. Reduce weight 8. Take medicine after consulting physician.
2 people found this helpful
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I am felling some problem in my heart . I consulted one physician he asked for ecg . My ecg was normal . My bp was bit high not feeling comfortable there is some problem inside my body . Please confirm what to do.

MBBS
General Physician,
I am felling some problem in my heart . I consulted one physician he asked for ecg . My ecg was normal . My bp was bi...
Do some aerobic exercise and take steam inhalations 4 to 5 times and you will be alright don't worry. Regards.
3 people found this helpful
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Hi Sir, Recently I did my blood test in which I found that my ESR count is 22 & my cholesterol level count is 238 as it is above normal range and all other things are normal found in report. So please suggest me to reduce my cholesterol & esr level in body. Is their any side effect if increases.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Sir,
Recently I did my blood test in which I found that my ESR count is 22 & my cholesterol level count is 238 as ...
Hi lybrate-user. You may do regular exercise. Avoid oily and junk food Do some yogasanas and pranayamas. Also take crataegus Q (homoeopathic). For better result you may consult with details.
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Sir I have done 2d echo and 4 time ecg every time every thing normal my total cholesterol is 179 and ldl is 130 hdl is 52 and triglyceride is 79 and vldl is 15 sir I have a chest and shoulder pain from last one month Dr. Say this is anxiety and m suffering from vitamin d and b12 deficiency.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I have done 2d echo and 4 time ecg every time every thing normal my total cholesterol is 179 and ldl is 130 hdl i...
Vitamin D comes from Sunlight and B12 comes from all red, orange vegetables and thick green leafy vegetables. Start going for morning walks, eat the correct kind of foods and do stretching exercises like in yogasana. Regards.
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I am feeling like someone is squeezing my heart from 3 days. It comes and go. It is in the left chest behind the breastbone. I feel uncomfortable when it happens. Is there something serious?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am feeling like someone is squeezing my heart from 3 days. It comes and go. It is in the left chest behind the brea...
Dear massage with luke warm seasme oil at night and cover the area well. It can be due to muscular spasm... Take nutritious and fiber rich diet Drink plenty of fluids and water. also tel do u have cough or cold problem..or u got any injury on affected region..how is ur digestive system.???
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For High BP and diabetic people which form of exercise is more appropriate Yoga or gym.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
For High BP and diabetic people which form of exercise is more appropriate Yoga or gym.
Yoga is what I recommend to my patients. Basically, when you exercise regularly, it is all good, but once the gym membership is over, all exercises cease. This has a bad affect on health and diabetes. Yoga is something which doesn't need sophisticated equipments and can be easily done as per the patients convenience. Amongst exercises, swimming is the best.
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I am prescribed TAZLOC BETA 50 tab one at morning. becoz I have hypertension as diagnosed by a cardiologist. My BP was 169/122 .and pulse rate was 106. ECG and ECHO are ok. I am taking this medicine since last one month. Does taking Tazloc Beta 50 triggers anxiety, depression. If yes. How to treat anxiety and depression at home?

Cardiologist, Chennai
I am prescribed TAZLOC BETA 50 tab one at morning. becoz I have hypertension as diagnosed by a cardiologist. My BP wa...
Tazloc Beta has 2 drugs, out of which one is a beta blocker which can rarely cause depression. But you need to get evaluated to find out other causes of depression before atributing to drugs. Get evaluated by a cardiologist and if necessary change to other drugs. Regards
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I have low blood pressure. I feel giddiness and weakness. Is it bad to my health? What is the treatment for low blood pressure?

BAMS
Ayurveda, Bangalore
HI, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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My father is a heart patient. As a part of office work. He should travel long distances daily. Is this causes any problem to health?

MBBS
General Physician, Mumbai
My father is a heart patient. As a part of office work. He should travel long distances daily. Is this causes any pro...
If it is a stress free travel and if your father is used to it and if his vital parameters of the body are normal than its ok.
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If I lose my weight, then is there any chance of reducing my high blood pressure?

BAMS
Ayurveda, Ambala
If I lose my weight, then is there any chance of reducing my high blood pressure?
Loosing weight also decrease the body fat & cholesterol of blood vessels & it definitely lower down the blood pressure.
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My father bp is always above 155/85. Earlier he was on cresar 40 in morning and amlovas 5 in evening. We increased the dose of cresar To 80 still even after 4 weeks the BP is either same or sometimes even more. He has hyponatremia so a diuretic I don't think should be added. Other tests are normal. Pls advise. Is Telma 80 a better choice than cresar.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My father bp is always above 155/85. Earlier he was on cresar 40 in morning and amlovas 5 in evening. We increased th...
Dear Shaban, Medicine is just one component of treatment. Lifestyle modification like exercise,wt management, low salt and low fat diet, stress management, regular sleep, etc are another important component which many people ignore. What your father needs is stringent lifestyle measures. If his BP is still high we can modify his medicines.
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I am having heart problem and I had suffered from heart attack 3 year ago and I got angioplasty from Nagpur can you please tell me about my diet.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am having heart problem and I had suffered from heart attack 3 year ago and I got angioplasty from Nagpur can you p...
Take lots of seasonal fruits and vegetables, both raw or cooked with minimal oil. Avoid transfats present in street food, burgers, pizzas. Use mustard oil for cooking, saute and steam vegetables but do not fry. Eat good fats like a spoon of desighee/ butter + a katori of assorted nuts everyday. Use carbs but reduce sugar and salt despite bp and blood sugar being normal, if high keep them under control. Do not compare your diet with others, eat according to your likes and constitution.
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I am having high heart beats normally when I return from office and relaxing at home. It ranges 105 to 120. I am already taking anxiety pills.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am having high heart beats normally when I return from office and relaxing at home. It ranges 105 to 120. I am alre...
High beats can be due to anxiety and as you are taking the tablet for it you have to see a cardiologist for check up
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Heart palpitations in my neck, feet and palms. Shortness of breath all day. Neck pain and stiffness of neck. This is from last 5 years.

MBBS
General Physician, Ahmednagar
Heart palpitations in my neck, feet and palms. Shortness of breath all day. Neck pain and stiffness of neck. This is ...
you are suffering from worry,tension and anxiety. It is often accompanied by muscular tension,[3] restlessness, fatigue and problems in concentration. Anxiety can be appropriate, but when experienced regularly the individual may suffer from an anxiety disorder Anxiety disorders are partly genetic but may also be due to drug use, including alcohol, caffeine, and benzodiazepines(which are often prescribed to treat anxiety), as well as withdrawal from drugs of abuse. Common treatment options include lifestyle changes, medication, and therapy. Diet: it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required. Watch your weight: controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes heart diseases, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics. Smoking: Another risk factor for diabetes onset, palpitation, sleeplessness.Quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting. Stress management: there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent complications like heart disease and stroke and promotes well-being
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I am 33 year male. I smoke occasionally. But I feel pain in the left side of chest. What is the reason for that? How Saviour is this issue? Is there any test should I conduct for lungs & heart.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 33 year male. I smoke occasionally. But I feel pain in the left side of chest. What is the reason for that?
How ...
Dear user. I can understand. Don't panic. There could be many reasons for your chest pain. But to be sure and for your relief, do consult a doctor. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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My father has diabetes for last 15 years, and he has also high Blood pressure for last 8 yrs, he is taken medicines for both diseases prolong time, is their any chances of side effect? Another question is blood sugar level is not remain normal in all the time, after taking medicine also, why is this fluctuation? Is there any medicine for controlling Sugar level? He is maintaining a diabetic diet also.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
My father has diabetes for last 15 years, and he has also high Blood pressure for last 8 yrs, he is taken medicines f...
Dear lybrate-user, I can feel your concern for your father's health. Firstly understand that every medicine you take will have some side effects but we as doctors choose the best in each category. Also, by taking medications for diabetes control we can reduce the rate of complications and hence taking medicines is better option than leaving diabetes untreated or treating it with unconventional means!
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Health Benefits of Bajra

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Bajra

5 reasons you should include bajra in your diet

1. Powerful for controlling diabetes: 

Pearl millet is very powerful in controlling diabetes. Because of its high fibre content, it tends to digest slowly and release glucose at a slower rate as compared to other foods. This helps in maintaining healthy blood sugar levels for a long period of time.

2. Weight loss:

 Being high in fibre content, it takes a longer time for the grain to move from the stomach to the intestines. This way, bajra curbs hunger for a long span of time.

3. Reduces cholesterol: 

It contains phyto chemical, which is called phytic acid believed to increase cholesterol metabolism. It also stabilises the level of cholesterol in the body.

4. Helps in digestion:

 Bajra is rich in insoluble fibre that aids digestion. It also reduces secretion of bile acids and is linked to a lowered risk of gallstone formation.

5. Helps prevent cancer: 

Bajra has cancer-protecting properties. A study showed that regular intake of bajra protects pre-menopausal women from developing breast cancer.

7 people found this helpful

I am a person with 42 years of age, suffering from premature ejaculation. And weight about 102 kg with 5.8 ft height. Little problem of cholesterol & hypertension.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a person with 42 years of age, suffering from premature ejaculation. And weight about 102 kg with 5.8 ft height....
for E.D. avoid stress. take proper sleep. you can take natural ginseng for it. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines .
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What is the effect of cold water on high blood pressure patient? Cold water increases blood pressure?

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
What is the effect of cold water on high blood pressure patient? Cold water increases blood pressure?
Exposure to cold water externally increases heart rate as well as blood pressure. There is also some increase in bp when we drink cold water bt it is not a very significant increase in normal healthy individuals.
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