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Dr. Naveen Bhamri

Cardiologist, Delhi

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Dr. Naveen Bhamri Cardiologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naveen Bhamri
Dr. Naveen Bhamri is a popular Cardiologist in Paschim Vihar, Delhi. You can visit him at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Naveen Bhamri on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Delhi Medical Council

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#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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#FC-50, C & D Block, Landmark : Landmark: Near Haidurpur Ground Village, DelhiDelhi Get Directions
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Netaji Subhash Palace, Near N Tower, Wazirpur District Centre Lala Jagat Narain Marg Landmark : Near Netaji Subhash Place Metro Station.Delhi Get Directions
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#FC 34, A-4 Paschim Vihar East, Landmark : Opposite Dda Sports Complex, DelhiDelhi Get Directions
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I was working at gym on a machine called parallel bar where in we need to hold or press bar in hand and out body will be free on air then we have to lower a bit until we can which strengthens chest and arm both. When I was doing it I felt a cramp on my chest and from then when I bend or lift it hurts then I stopped gym for few days and it is reducing. Now my question is its been 4 days am not going to workout. Can I start lifting weights from Monday as before as my pain in chest is reduced, orthopedics please suggest me, FYI- I didn't take any medication on it till now.

MBBS
General Physician, Cuttack
I was working at gym on a machine called parallel bar where in we need to hold or press bar in hand and out body will...
It could be due to myalgia chest (muscle pull) 1. Avoid severe and sustained physical exertion while doing gym 2. Do exercise gradually and follow the advice of gym trainer 3. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 4. Apply volini gel twice daily 5. Give warm compress locally 6. Take rest 7. Avoid going to gym till you are fully asymptomatic.
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I am suffering from dry cough from the last 2 weeks and there is pain in my chest as well so please suggest me so that I can feel good and I will get relieved from this.

MBBS
General Physician, Cuttack
I am suffering from dry cough from the last 2 weeks and there is pain in my chest as well so please suggest me so tha...
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray chesy after consulting physician, if no relief4. Avoid smoking if you smoke.
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Dear sir I want to know how to decrease our body pressure during high blood pressure and sugar.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Dear sir I want to know how to decrease our body pressure during high blood pressure and sugar.
Hye, Thanks for the query. For a diabetic with hypertension it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid excess salt in foods. Avoid packeted, processed foods. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Avoid foods that say fat free or sugar free. They are not as healthy as they are made out to be. Exercise and stay active. Avoid exercise if sugar levels are above 250mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well.            It's all a matter of discipline.
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I am suffering from severe chest pain I don't know why can you tell me the reason for my chest pain?

MBBS
General Physician, Cuttack
I am suffering from severe chest pain I don't know why can you tell me the reason for my chest pain?
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
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I am not drinking alcohol from the last 8 years because whenever I try my pulse rates increases plus flushing with increase heart beat, I am diabetic too. What should I do?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Since you are diabetic you should never touch or see alcohol. No question of trying. When you are taking sugar tablets alcohol is contraindicated. Flushing and increase heart rate will occur. You should forget alcohol. No other medication can be given for this except to stop alcohol.
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I want to get rid of belly fat. But am unable to as I am already a patient of Scleroderma with Raynaud and also am having high blood pressure. What should I do to reduce my weight.

PDDM, MHA, MBBS
General Physician, Nashik
I want to get rid of belly fat. But am unable to as I am already a patient of Scleroderma with Raynaud and also am ha...
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.
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What is the basic reason behind heart attack?

MD Internal Medicine, MBBS
General Physician,
What is the basic reason behind heart attack?
Like any other part of the body the heart muscles also need blood supply, the blood reaches the heart muscles through blood vessels called coronary arteries, sometimes these vessels can get blocked and when the blockage is significant, the heart muscles do not get oxygen and this condition is called a heart attack.
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I usually have a severe chest pain but it lasts hardly a few seconds. What should I do?

MBBS
General Physician, Cuttack
I usually have a severe chest pain but it lasts hardly a few seconds. What should I do?
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain. 7. Drink plenty of water and take rest. 8.if you have recurrent attack of chest pain take ECG and consult cardiologist 9.Consult me for further advice
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I am suffering from constant anxiety chest pain. I am constantly worried about my heart health and I fear it can stop working anytime . I recently did ecg test and I am attaching my report. Please help me whether it is ok or not. Thanx in advance.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from constant anxiety chest pain.
I am constantly worried about my heart health and I fear it can stop...
Dear lybrate user. I can understand. Chest pain is due to anxiety. You can be health conscious. But you should not think about your heart health always and be apprehensive. This leads to obsession, obsession leads to chest pain, pain leads to anxiety, anxiety leads to acidity and hyperventilation and this leads to chest pain, anxiety etc. These are cyclical and one leads to another. I suggest counselling and cognitive behavior therapy as a cure. Take care.
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If my friend takes tension his heart beat thumbs in a loud so suggest him how to avoid tht thing?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
If my friend takes tension his heart beat thumbs in a loud so suggest him how to avoid tht thing?
He needs to be examined by a doctor. He will then need ecg, echo. Once the cause for the fast heart beat is determined treatment can begin. Meanwhile stop smoking, less coffee and meditation will help. Avoid redbull drink.
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I just wanted to know whether taking one or two tea spoon full cow ghee will increase cholesterol level or it does not have any adverse effect on it because I have cholesterol level of 274 and tryglsride 330 . Can I take ghee?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I just wanted to know whether taking one or two tea spoon full cow ghee will increase cholesterol level or it does no...
no you have to avoid ghee as much as possible....because your cholesterol and triglycerides level is much high....you can use olive oil
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My 1 month old son undergone an echo test in the suggestion of doctor suspecting a hole on his heart. But In report it is mentioned that bicuspid valve. Doctor told actually it is tricuspid valve. So he have one less valve, Is that a problem for him. He also asked me to undergone echo after 6 months. Please explain what kind it is?

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
My 1 month old son undergone an echo test in the suggestion of doctor suspecting a hole on his heart. But In report i...
Bicuspid aortic valve is usually asymptomatic till the age of 40. After that it may become calcified and narrowed causing symptoms. Till then the individual can usually lead a normal life. After some intervention may be needed.
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I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feels un easy in chest what can I do.

MBBS
General Physician, Trivandrum
I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feel...
If you cardiac tests all came out negative, it could be caused due to anxiety and stress. You may need medications for that but try these as a first resort. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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I am 46 suffering from ed since last 1 year Mild bp & cholesterol is under control with medication. What should I do ? please Suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 46 suffering from ed since last 1 year Mild bp & cholesterol is under control with medication. What should I do ...
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style . Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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My mother is in hospital right now her brains nerve broke due to high blood pressure and some bleeding spreads from it what to do now?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Nothing but only as advice by your consultant, abnormal issue & hence no online advice pl best wishes.
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Hello, I am 42 Years male. 1 stunt was in-plant in 2010. I am taking thyronorm 25, Deplatt 150, Tolol-XR 50, Ramistar 2.5, Ecosprin 150 in the morning and Storvas 40 in the night daily. I had DENGUE in Aug. 15 and Virol in Nov. 15. Know I had loss 15 Kgs after nov. 15. I feel more hungry in the morning and I drink 1.5 to 2 ltrs. Of water in the night and drink 3 to 4 Ltrs. In day time. I feel my mouth dry in the night. I am regular drinker. Can you Find out the reason of losing weight.

LCPS, BAM&S
General Physician, Pune
Hello, I am 42 Years male. 1 stunt was in-plant in 2010. I am taking thyronorm 25, Deplatt 150, Tolol-XR 50, Ramistar...
It's very surprising that you are consuming alcohol after all the problems. Haven't any doctor advised you to stop alcohol? It's high time. Stop it immediately. Be under the advise of a good physician and trust him. Follow his advise in detail.
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Please help me if there Is any way to cure" RT upper lobe vascular calcification" shown in my chest x-ray (temporarily/permanently)

MBBS
General Physician, Mumbai
Please help me if there Is any way to cure" RT upper lobe vascular calcification" shown in my chest x-ray (temporaril...
It seems to be going to remain life long and if you have any symptoms than we should look into it otherwise forget it
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I have right chest pain since a week. Is this the symptom of any heart related disease or what it is?

Fellowship in Interventional Cardiology, DNB Cardiology, DNB (General Medicine), MBBS
Cardiologist, Mumbai
I have right chest pain since a week. Is this the symptom of any heart related disease or what it is?
Right sided chest pain at this age may be non cardiac origin. Take an ecg, do 2d echo and stress test to confirm.
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I am 25 year old male. My blood pressure is very low it's range is 70-90. Please tell me medicine. I am feel very tired.

BHMS
Homeopath, Ahmednagar
Lybrate-user there are no medicines required for low bp. You should drink lots of water daily and that is what is needed.
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