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Dr. Naresh Kumar (Employee Cont.)

20-8, 31.8

Mother and Child Care, delhi

1 Years Experience  ·  1 at clinic
Dr. Naresh Kumar (Employee Cont.) 20-8, 31.8 Mother and Child Care, delhi
1 Years Experience  ·  1 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Naresh Kumar (Employee Cont.)
Dr. Naresh Kumar (Employee Cont.) is a trusted Mother and Child Care in Karol Bagh, Delhi. He has helped numerous patients in his 1 year of experience as a Mother and Child Care. He is a qualified 20-8, 31.8 . You can meet Dr. Naresh Kumar (Employee Cont.) personally at Naresh Kumar (Employee Cont.) in Karol Bagh, Delhi. Book an appointment online with Dr. Naresh Kumar (Employee Cont.) on Lybrate.com.

Find numerous Mother and Child Cares in India from the comfort of your home on Lybrate.com. You will find Mother and Child Cares with more than 39 years of experience on Lybrate.com. Find the best Mother and Child Cares online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
20-8 - 30.8 - 2016
31.8 - free - 2016
Languages spoken
English
Hindi

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11096DORIWALN EAST PARK KAROL BAGHdelhi Get Directions
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Sir period nhi aarha hai hmesa 28-aur 2 Ke bich aajata tha but is bar nhi aaya aane ke jesa fil ho rha h bt aa nhi rha koi problm ho sakti h kya.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir period nhi aarha hai  hmesa 28-aur 2 Ke bich aajata tha but is bar nhi aaya aane ke jesa fil ho rha h bt aa nhi r...
Hello, if pregnancy is ruled out then the delay can be stress induced. You may wait a few days to allow menses to resume naturally.
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My periods is not happened in this month and white white something discharge from vagina .what is that white white discharge and why it occur?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods is not happened in this month and white white something discharge from vagina .what is that white white di...
Hello, You are likely suffering from vaginal candidiasis and may need anti fungal pessaries for a week to treat.
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Hi, I am 24 years old. I have pcod since 9 years. I used medicines for getting periods alternate years from the age of 18. I also used homeopathy medicine for one year. While using medicines I lost around 5 kgs weight and got regular periods for 6 months and again my periods became irregular and also I gained weight. I got married 6 months ago and trying for baby. Can you please suggest diet and exercises for getting periods regular naturally and conceive early without any complications. My prolactin and thyroid levels are normal in range and haemoglobin 11.5.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I am 24 years old. I have pcod since 9 years. I used medicines for getting periods alternate years from the age o...
You can do regular yoga and aerobics for weight loss or any cardiac exercise. Take adequate nutritious diet regularly including fruits, green vegetables, low fat dairy products, take whole grains in diet. Quit coffee, fried food, and canned products, fats. Drink plenty of juices and water.
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My 4-years old child is very aggressive. He is always breaking something here and there. We are fed up of his behavior. He is excessively active and adamant. How do we teach him manners?

C.S.C, D.C.H, M.B.B.S
General Physician,
He may be hyperactive child and he needs special care by trained people. You can also hope that as he is only 4 years old he will become normal as he grows up.
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AntiBiotic Resistance on the rise very fast

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Faridabad
AntiBiotic Resistance on the rise very fast

In 5 Years, Threat Of Drug-Resistant Superbugs Doubles


A 72-year-old woman in Bengaluru consulted a hospital physician about a severe skin infection and fever. She had previously consulted a couple of general practitioners, who prescribed a course of penicillin for three days and fluoroquinolones—both antibiotics—for two days.

There was no relief.

So, the consultant ordered a culture sensitivity test of pus from the skin lesions to identify what was causing her ailment and figure out what antibiotics it would respond to.

Here’s what the report said:
Pathogen: Klebsiella pneumoniae
Susceptible to: No antibiotic
Resistant to: All antibiotics, including advanced drugs like fluoroquinolones, carbapenems and even the last resort combination usually reserved for severe cases of ICU infection, colistin-tigecycline.

With nothing to offer the patient, save a prescription for paracetamol to keep her fever in check, the doctor sent the patient home, and asked her to return after a week.

In such cases, sometimes, the body’s immunity kicks in and throws off the infection, the physician, Sheela Chakravarthy, consultant (internal medicine) at Fortis Hospital, Bengaluru, told IndiaSpend.

Sometimes, resistance to one or more drugs abates, allowing treatment to be resumed. Chances of that happening are greater at home, not in the hospital, which is a more infectious space where sepsis—a disproportionate and potentially life-threatening immune response by your body to an infection—could set in, she explained.

Most patients, however, succumb to the infection.

Chakravarthy faces situations where she has nothing to offer patients, not because they are suffering from terminal illnesses, such as some forms of cancer, but even when they present with what should be curable infections, “almost every day”, she said.

What Chakravarthy described is the consequence of rampant, inappropriate consumption of antibiotics, spurring the development of superbugs, as the recently released State of the World’s Antibiotics Report 2015 affirms.


India is fast becoming home to superbugs

Escherichia coli, Klebsiella pneumoniae and Staphylococcus aureus are three of the deadliest pathogens facing humanity, according to the World Health Organisation (WHO). And India is gradually but increasingly becoming home to multi-drug resistant strains of these pathogens, according to the State of the World’s Antibiotics Report 2015.

Escherichia coli is notorious for causing food poisoning and urinary tract infections.

In 2010, 5% of Escherichia coli samples in India were resistant to carbapenems, last-resort antibiotics for bacteria that are resistant to first-, second- and third-line drugs. By 2014, 12% of E. coli samples were similarly resistant.


Klebsiella pneumoniae causes pneumonia, septicaemia and infections in the urinary tract, lower biliary tract and at surgical wound sites, to name a few.

While 29% of Klebsiella pneumonia isolates were resistant to carbapenems in 2008, this increased to 57% in 2014.

For comparison, fewer than 10% of Klebsiella pneumoniae infections in Europe are carbapenem-resistant.

Staphylococcus aureus can cause skin and soft tissue infections, bloodstream infections, pneumonia and surgical site infections. A particularly nasty strain of, methicillin-resistant Staphylococcus aureus (MRSA), is common in India and increasingly hard to treat.

MRSA was responsible for 40% of post-surgical site infections, according to a 2013 study by the Jawaharlal Nehru Medical College and Hospital, Aligarh.

Between 2009 and 2014, the incidence of MRSA in India has risen from 29% to 47%.

People with MRSA are 64% more likely to die than people with a non-resistant form of the infection, according to the WHO.

How ignorance is spurring the development of superbugs

“My understanding of antibiotic is that it stops bacteria growing in body…I think amoxicillin is for throat infection.”

–An urban participant of a study of perceptions about antibiotic use and resistance among urban and rural doctors, pharmacists and public in Vellore.

Mox, short for amoxicillin, has become a household word across India.

A little knowledge, however, is a dangerous thing. It encourages self-medication, even when medicine is unnecessary, such as when people suffer viral infections—against which drugs are ineffective. Most viral fevers dissipate on their own after a few days with rest, hot fluids and a check on the fever.

Consuming too many antibiotics contributes to pathogen drug resistance.

“Resistance is an outcome of accumulated use,” said Ramanan Laxminarayan, vice president, Research and Policy, Public Health Foundation of India, and director and senior fellow, Centre for Disease Dynamics, Economics & Policy, US, and co-author of the State of the World’s Antibiotic Report 2015.

Indians often rely on corner pharmacists, whose knowledge of dosages may be limited.

Here’s what a rural pharmacist participant of the aforementioned Vellore study said: “Amoxicillin, 6 tablets is to be taken [for full course].”

Amoxicillin’s full course depends on the kind and severity of bacterial infection.

When an antibiotic of lower strength or fewer pills than needed is prescribed, the body cannot fully eradicate the pathogen. Sensing it has come under attack, the bacterium responds by evolving into more resilient, antibiotic-resistant strains.

But with a course of antibiotics, say generic Amoxicillin, costing about Rs 160, close to a day’s wage in many states, and a doctor’s consultation costing anywhere between Rs 100 and Rs 1,000, more than a day’s wage in most places, patients are bound to cut corners.

Another Vellore study participant summed up the situation thus: “If I have money I go to hospital. If not, I get medicine from pharmacy shop. If I get better, I stop and keep for future use.”

Stopping a course of drugs mid-way also contributes to antibiotic microbial resistance.

In a 2015 study in Chennai, 70% respondents confessed to stopping the medication when they felt better. Only 57% completed the antibiotic course.

“Less is more”: the key to preserving antibiotic efficiency

Educate health professionals, policy makers and the public on sustainable antibiotic use, says the State of the World’s Antibiotics Report 2015.

That is sensible advice.

Denmark and Sweden boast of low rates of antibiotic use and near-zero rates of antibiotic resistance because the risks of antibiotic overuse are widely known.

Instituting regulations on antibiotic use has reduced the proportion of MRSA in Europe and the US by about a fifth over the last eight years.

India requires more stringent regulations for antibiotic use.

It isn’t enough to tell physicians that they should prescribe antibiotics only when essential to cure bacterial infections. The right way is to order a culture sensitivity test, which costs money, and the patience to wait for the result.

“Patients want instant and cheap relief, and are willing to shop around for a doctor who obliges,” said Dr Himanshu Shekhar, medical director, SCI International Hospital, New Delhi.

“Some judge doctors on how fast the prescribed medicine cures. Practice pressures lead many doctors to prescribe advanced drugs, without getting a culture-sensitivity test done.”

So, it’s also not enough to have 24 advanced antibiotics, including third- and fourth-generation cephalosporins, carbapenems, and newer fluoroquinolones, under the ambit of Schedule H1 of the Drugs & Cosmetic Rules, 1945, with effect from March 1, 2014.

That means these drugs cannot be sold over-the-counter, but they are still freely prescribed.

Chakravarthy’s suggestion: “Make Schedule H antibiotics available only through hospitals and health centres.”

“Changing antibiotic usage behaviours is critical to preserve the efficacy of existing and new drugs,” proposed Laxminarayan.

India also sorely needs regulations to check antibiotic use in animals raised for human consumption, to meet the State of the World’s Antibiotic Report 2015 recommendation to reduce and eventually phase out sub-therapeutic antibiotic use in agriculture.

Sub-therapeutic use implies mixing antibiotics in animal feed to make them grow faster and to prevent infections from devastating the herd or flock.

India is among the world’s five biggest consumers of antibiotics for livestock. IndiaSpend has earlier reported increasing evidence of antibiotic-resistant bacteria in animals in India, and how this impacts humans.

“Using antibiotics to make animals fatter faster is a waste of a precious resource,” said Laxminarayan.

How surgeons contribute to antibiotic resistance

Surgical antibiotic prophylaxis refers to the prescribing of antibiotics before, during and after operations to prevent infection.

Between 19% and 86% of patients in hospitals in India receive “inappropriate antibiotic prophylaxis”, according to the State of the World’s Antibiotics Report 2015. A prophylactic is preventive treatment for a disease.

Ideally, antibiotic prophylaxis should be administered as a single dose within 60 minutes of the skin incision. However, a 2013 Mangalore-based study found timing adhered to in 22% of cases in a government hospital, 64.9% cases in a medical-college teaching hospital and 80.7% of patients in a tertiary care corporate hospital.

“Smart antibiotic prophylaxis also includes choosing narrow-spectrum antibiotics to target the organism most likely to present concerns based on the kind of surgery being performed, this avoids needless exposure to antibiotics for the other microbes and helps prevent resistance,” said Vimesh Mistry, assistant professor, Pharmacology, Baroda Medical College.

Staphylococcus aureus, which lives on the skin, is most likely to cause infection during surgery. But surgeons frequently make poor antibiotic choices.

“We found appropriateness of choice of antibiotic in 68% cases and 52% compliance with the in-house prophylaxis guidelines,” said Tanu Singhal, infectious diseases specialist, Mumbai, and co-author of another study on antibiotic prophylaxis conducted in PD Hinduja Hospital, Mumbai.

Other prophylaxis inaccuracies include the unnecessary prescribing of antibiotics, inaccurate dose and inaccurate duration of prescription.

“We logged 63% accuracy in prescription duration. Surgeons tend to prescribe antibiotics for too long fearing post-surgery infection,” said Singhal.

In the trade off between protecting the patient better and increasing the risk to society of a pathogen developing resistance, surgeons are choosing the former.

Needed: A back-to-the-basics approach to health

Reducing the need for antibiotics through improved water, sanitation and immunisation is another strategy recommended in the State of the World’s Antibiotics Report 2015.

“Vaccination against pathogens such as the diarrhoea-causing rotavirus and pneumonia-causing Klebsiella pneumoniae helps curtail antibiotic demand, thereby reducing the chances of resistant strains developing,” said Laxminarayan.

In Canada, the widespread use of pneumococcal conjugate vaccines for pneumonia in children has reduced the incidence of pneumonia caused by strains the vaccine covers.

However, just as antibiotic usage spurs the development of superbugs, vaccination is a double-edged sword.

Canada is seeing a rapid increase in the incidence of other strains of pneumonia not protected against by the vaccine.

So, it is better to focus on the basic constituents of health.

Making available clean drinking water and improving sanitation would prevent people from getting sick in the first place. India still has a lot to do on both these fronts.

Improving individual immunity is the best bet to ward off infections, and that is also achievable by healthier eating, exercising, healthier living and the better management of chronic conditions like diabetes and asthma that increase vulnerability to infections when they are not kept in check.


Dr Himanshu Shekhar
MD,Medicine
New Delhi
+919818433208
( Above Article , with My Inputs was published in a leading Health Magazine)
2 people found this helpful

I am interested in liposuction is it harmful any side effects in body gorgeous diabetic how much weight do v loose.

BHMS,NDDY
Homeopath, Jaipur
I am interested in liposuction is it harmful any side effects in body gorgeous diabetic how much weight do v loose.
Yes dear it is harmful any unnatural activity give us bad result pls do exercise and take phytolacca tab for four months thrice in a day before meal.
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Dear Sir, Some one refer use coconut oil for food and cooking does it helps to reduce weight. Its true or not. And it helps for sugar patient and high blood pressure patients.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Dear Sir,
Some one refer use coconut oil for food and cooking does it helps to reduce weight. Its true or not. And it...
Use of coconut oil is certainly good for fat loss in many people. But making such single change in your diet is not the effective way to tackling weight issue. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibers, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some lifestyle medicine expert who can help you in this over extended period of time.
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Me and my girlfriend had unprotected sex but I ejaculated outside on 17 november just a day after her periods. And she took I pill in 24 hrs. But there is 5 days delay in her periods now. She is having no symptoms of pregnancy. Is she pregnant. If no why there is delay in her periods.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Me and my girlfriend had unprotected sex but I ejaculated outside on 17 november just a day after her periods. And sh...
2nd day after period does not even need I pill. Also important to learn that I pill is only emergency pill, one must learn about different family planning methods and choose one to implement. If sure that no more intercourse after 17/11 then For delayed period meet Gynecologist.
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I have lots of dark acne scare on my face. And many times some pimples are come. In what way I relief from this acne.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have lots of dark acne scare on my face. And many times some pimples are come. In what way I relief from this acne.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems like marks and scars to correct these problems it needs peels, dermaroller and lasers.
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I have pimple scar on my face. How to invisible this scar. There is any chance to remove this scar in 1 month.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
I have pimple scar on my face. How to invisible this scar. There is any chance to remove this scar in 1 month.
Dear Lybrate user For treatment of scars you need to undergo either dermaroller or lasers. Improvement takes 3 to 6 months.
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1.How to avoid pregnancy without using any peels woman r man? 2.Is it right way to avoid pregnancy before sperm comes it take out? 3. If doing sex while having monthly periods of woman is it any harm for man.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
1.How to avoid pregnancy without using any peels woman r man? 2.Is it right way to avoid pregnancy before sperm comes...
Hello, 1. She needs to use low dose oc pills daily. 2. Withdrawal method is not 100% effective. 3. Sex during menses can increase chances of infection and also endometriosis in woman.
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What is better swimming or weight training in gym? What can help to increase height and weight loss? I am almost 20 years old, height is about 5'9 to 5'10 and weight 78 kgs. And also what can I do to increase testosterone?

MBBS, cc USG
General Physician, Gurgaon
What is better swimming or weight training in gym? What can help to increase height and weight loss? I am almost 20 y...
Swimming and Gym both are very good exercises for weight loss and height increase, you can opt any one of these Testosterone production is normal process in body, you need not to do anything to increase it
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My period is irregular. But my all reports normal and my husband too. I want to be pregnant as soon as possible. So please tell me what should I do. How can I know my fertile days. Bcoz period irregular.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
My period is irregular. But my all reports normal and my husband too. I want to be pregnant as soon as possible. So p...
Irregular period generally indicate absence of ovulation. A follicular monitoring for evaluating the same, use of kits to see to determine the time of ovulation or hormonal test in later half of cycle would help to establish that and time the intercourse. See an infertility specialist.
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MD
Sexologist, Srinagar


Vaginal Atrophy: What the CLOSER Survey Reveals

Vaginal atrophy (VA) has a great effect on women and their male partners, according to survey results recently published in the Journal of Sexual Medicine.

It’s possible that these results may prompt more communication about VA between couples and their healthcare providers.

Vaginal atrophy refers to changes in the vagina caused by menopause. When estrogen levels drop, the vagina may lose some elasticity, leading to dryness, discomfort, and pain. Some studies estimate that over half of women experience some degree of vaginal atrophy. However, VA is not something many women freely discuss.

To learn more about how VA affects women and their male partners, a research team from Italy and the United States conducted a survey, which was administered online to 4,100 women and 4,100 men from nine countries: the United Kingdom, Finland, Norway, Sweden, Denmark, Italy, France, Canada, and the U.S.

The assessment was called the CLOSER (CLarifying Vaginal Atrophy’s Impact On SEx and Relationships) Survey.

The women were between 55 and 65 years old and had stopped menstruating at least 12 months prior to the survey. They also had symptoms of VA.
The men were in relationships with postmenopausal women aged 55 to 65 who had vaginal discomfort. They were not partnered with the female participants.

For both men and women, VA/vaginal discomfort were described as, “dryness, itching, burning, or soreness in the vagina, bleeding during intercourse, pain during urination, or pain in the vagina in connection with touching and/or intercourse.”

The survey included questions about vaginal discomfort, its symptoms, and its effects on intimacy, relationships, and self-esteem. Participants were also asked about erectile dysfunction (ED) and VA treatments, such as local estrogen therapy (LET).

Most of the women (72%) said that they told their partners when they first felt vaginal discomfort. The other 28% did not do so, explaining that they were embarrassed or thought their symptoms were a normal part of aging. Thirty-six percent said they would try self-treatment before telling their partner about their symptoms.

The authors noted that the men were more likely to discuss VA than the women were, although they were not always aware that sex was uncomfortable for their partner.

Half the women said they were “upset their body does not work as it used to.” Others reported that they felt old and sexually unattractive. Some lost confidence as a sexual partner and others felt that the symptoms would never go away.

Many sexual behaviors changed as a result of VA. Over half the participants said they had less sex and almost a quarter stopped having sex altogether. Sixty-two percent of the women and 76% of the men said they avoided intimacy.

Fifty-eight percent of the women used vaginal moisturizers or lubricants to alleviate their symptoms. Only 15% of the men knew that their partner was using this type of treatment.

Local estrogen therapy appeared to improve sex lives, relationships, and quality of life. Over half the men and women said that sex was less painful and almost half the women said sex was more satisfying.

The researchers stressed the importance of communication about VA between couples themselves and with their healthcare providers.

They also explained the role of healthcare providers in that discussion. “Because women may not be willing to openly discuss the vaginal discomfort they are experiencing, it is crucial for [healthcare providers] to be proactive in helping women address the issue of VA,” they wrote.

Resources
The Journal of Sexual Medicine
Nappi, Rossella E., MD, PhD, et al.
“The CLOSER (CLarifying Vaginal Atrophy's Impact On SEx and Relationships) Survey: Implications of Vaginal Discomfort in Postmenopausal Women and in Male Partners”
(Full-text. First published online: June 27, 2013)
http://onlinelibrary.wiley.com/doi/10.1111/jsm.12235/full
- See more at: http://www.issm.info/news/sex-health-headlines/vaginal-atrophy-what-the-closer-survey-reveals#sthash.6PwSR5cv.dpuf
1 person found this helpful

I am having many pimple on my back I have tried many things please can you do something for me.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine, M.D. ( Alternative Medicine)
Alternative Medicine Specialist, Dehradun
I am having many pimple on my back I have tried many things please can you do something for me.
You may try homeopathic sulphur 30, 5 pills every mining empty stomach. Avoid tea, oily and spicy food.
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I want to reduce my face fats. please advice me how I can improve. I drink plenty of water and I even do face exercise such as inhaling and exhaling. I had been doing since year but I found no result. Please advice me some other techniques.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to reduce my face fats. please advice me how I can improve. I drink plenty of water and I even do face exercis...
Dear user, you can improve the appearance and fullness of face by doing some facial exercises daily. Do pranayam early morning, along with that do this 1. Chew gum daily 2. Do the" x-o" exercise, jaw opener exercise. 3. Do the cheek lift 4. Make" fish lips. 5. Make puffy cheeks by holding in air for as long as you can. 6. Smile a lot and massage your face daily for five minutes.
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I am a 18 years old lady and have a 24 years old boy friend. We decided to have sex. But couldn't complete our session. As my vagina is very tight and I have suffered a lot a pain .And my boy friend couldn't see me in pain so he left it in between. Pls suggest me some ideas to deal with it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
may be the anxiety of sex led u to vaginissmus tightened vagina . here u have to be fully ready for intercourse only after sufficient foreplay. you can try different foreplay techniques.
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What could be the reasons for a 16 year old to have extremely dark red (blackish) bleeding during periods? There are symptoms of irregularity too & the patient doesn't drink water at all. The patient has complex sexual abuse history.

BHMS
Homeopath,
What could be the reasons for a 16 year old to have extremely dark red (blackish) bleeding during periods? There are ...
It may be due to ovarian cyst or uterine myoma. Need to check with usg. Also need to check thyroid, prolactine level in the blood. For medicinal purpose you can contact me through Lybrate.
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Actually I want to reduce my weight especially thighs and hip so I should run or jog and I am 14 years old.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Actually I want to reduce my weight especially thighs and hip so I should run or jog and I am 14 years old.
Exercise like leg lift willimprove tone, strength of muscles ready to reduce burn fat more important is to burn fat deposits by some good natural HCA prepration / align Carbohydrate fat protein nutrition. If ready ask for advice.
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Good morning doctor I am a hypothyroidism patient since3 years I would like to know advantages and disadvantages of this and which food I should avoid and which food I should eat. And how to control my weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Good morning doctor I am a hypothyroidism patient since3 years I would like to know advantages and disadvantages of t...
First of all disease can't give you advantage.The symptoms are fatigue,weakness,weight gain,dry rough skin,muscle cramps,muscle aches. To control it you have to take proper medication.With this avoid cruciferous vegetables like cabbage,cauliflower,broccoli,gluten,soy,fatty foods,sugary foods,too much coffee,alcohol,excessive fiber.Eat small amount of food.Eat plenty of fruits,vegetables.Drink lots of water.Use nuts,seeds in small amount.Do regular exercise for better health.
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