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Dr. Namita Jain

Ayurveda, Delhi

Dr. Namita Jain Ayurveda, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Namita Jain
Dr. Namita Jain is a popular Ayurveda in Rohini, Delhi. You can meet Dr. Namita Jain personally at Vardaan Kayakalp Clinic in Rohini, Delhi. Book an appointment online with Dr. Namita Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C- 7/ 233, Sector- 8, Rohini. Landmark: Near Swimming Pool, DelhiDelhi Get Directions
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I have too pain in my leg for 2 days. What I do.

MS - Orthopaedics, MBBS
Orthopedist,
Rule out diabetes, High Blood Pressure or any other Kidney Problem Do hot fomentation Keep a pillow under the legs at night &/when resting. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days Do knee exercises It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan.. Don’t ignore..It could be beginning of a serious problem.
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I am 22 years old but I have white hairs since when I am around 15. What should I do? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22 years old but I have white hairs since when I am around 15. What should I do? Please help me.
Please take morticum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
8 people found this helpful
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I had urine infection and now I am ok. Before urine infection my penis was erecting every time but after urine infection it has not erecting and size also became smaller what could be the problem kindly help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had urine infection and now I am ok. Before urine infection my penis was erecting every time but after urine infect...
Home Remedy- 1-Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. 2-Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Treatment- apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
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His central and lateral incisor of maxillary are moving. What will be the treatment for this permanent teeth.

BDS
Dentist, Vadodara
His central and lateral incisor of maxillary are moving. What will be the treatment for this permanent teeth.
If the mobility is not much, just scaling and polishing with little maintenance will retain the teeth. If mobility is enough, go for extraction n than capping.
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Hi everyone i am 26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. Now again I want to conceive. How to control bp ?Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi everyone i am  26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. N...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My lips line are getting dark and reddish thick in texture. Lips are getting darker day by day I dnt use any chemicals instead of a vaseline and use lemon on my lips before going to bes Please suggest what to do .because its look ugly and they chapped very frequently I drink alot of water but it does not work. Please suggest.

BHMS
Homeopath, Ludhiana
My lips line are getting dark and reddish thick in texture. Lips are getting darker day by day I dnt use any chemical...
Hello. Lemon is good in decreasing darkness. You can mix little rose water in lemon juice. Then apply on lips for few mins only. After this wash with plain water and apply coconut oil on lips. Apply sunscreen on lips when you go out in sun. Termeric is also good. Mix it with curd and apply on lips. When it dry wash with plain water. With this eat fresh juicy fruits. Keep in touch for more advice.
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I am 31 yrs old having bad backache. After my second delivery.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
I am 31 yrs old having bad backache. After my second delivery.
This happens don't worry mam what you have to do is only back strengthening exercise and abs strengthening
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I'm 19 year's old. I have more white hair.

Advanced Aesthetics
Ayurveda,
I'm 19 year's old. I have more white hair.
Our hair determines our overall appearance in a major way. Long, black and shiny hair is often looked upon with admiration. In fact, in the present scenario, we leave no stone unturned to rid ourselves of various hair problems which we tend to face every day. Whitening or greying of hair is one such common problem. High levels of stress: the modern life along with its comforts brings a lot of stress and tension, whether it is work related or personal. The ultimate outcome is the occurrence of white hair. Genetics: the age at which your hair starts turning white is also determined by your genetics to a great extent. Thus, if your parents or grandparents suffered from premature greying of hair, then you are most likely to suffer from the same problem improper diet: a balanced diet plays an important role in maintaining the health of your body which includes your hair as well. Lack of vitamin b12 is the most common cause of white hair. Thus, to combat this problem it is advisable to increase the consumption of food rich in vitamin b12 such as tuna, sardines, salmon, beef, egg, lamb, cheese and milk emotional shock: sometimes, white hair occurs during a patch of time when a person is undergoing an emotional shock or turmoil. This is a temporary phenomenon and the growth of white hair automatically ceases after sometime. White hair treatment walk barefoot: morning walk is great for our overall health and benefits our hair as well. Walking barefoot on wet grass early in the morning prevents the occurrence of white hair. Eat more iodine rich foods: food rich in iodine help in preventing grey hair. Fish has a high content of iodine. In addition to this, bananas and carrot also contain some iodine. You can replace the sea salt or kosher salt with iodized table salt to increase your iodine intake apply henna: henna or mehendi is an herb that has been used in india since ancient times and is an effective conditioner. Applying henna an hour before bath is effective in reversing white hair. Besides, it strengthens your hair and prevents greying, thinning and split ends.
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BDS
Dentist, Ujjain
Brush your teeth twice daily. To keep your mouth problem free.
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Hi Sir I am working in MNC company for the work pressure I can't eat proper timings some times I don't have even enough sleep also Q. Per day a human how many hours sleeping which is good for normal timings. Can we afternoon timing's sleep. I have fatty stomach give the better device for me thank you.

MBBS
General Physician, Hyderabad
Hi Sir I am working in MNC company for the work pressure I can't eat proper timings some times I don't have even enou...
Hi lybrate-user, Normal sleep needed for man on average is 6-8hrs. Try to keep to a regular timing for going to bed*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. Prefer fruits and green vegetables. Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. Low volume music also induces sleep. Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. Don’t have stimulating drinks like tea or coffee. Drinking a glass of milk before going to bed is fine.
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I am a diabetic from past 10 years. I experience pain in my legs and weakness too. Sugar levels are under control at present. What investigations should I go for?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am a diabetic from past 10 years. I experience pain in my legs and weakness too. Sugar levels are under control at ...
No further investigation needed if you know that sugar is under control. After all more investigations will not have corrective properties. It will only analyze the damage. Neuropathy, retinopathy etc progress even when sugar is under control by allopathic drugs. I recommend support of herbal combos for strengthening nerves and combating general weakness in sugar patients. Initially your current medicine shouldn't be interrupted.
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I have hair problems of white hair and I also take medicine but it have some minor effect of black hair. So, which medicine I will take for white hair, please help me with this.

BAMS
Ayurveda, Ambala
I have hair problems of white hair and I also take medicine but it have some minor effect of black hair. So, which me...
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions : • Do not take stress and take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying . • Avoid the use of products such as hair colours or excessive shampoo . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I have a nobe in my throat Which get swollen whenever I go in dust. Why is it so?

BHMS
Homeopath, Thane
I have a nobe in my throat Which get swollen whenever I go in dust.
Why is it so?
Hi, dust contains bacteria settled on it and whenever we are exposed to it, we get throat infection. Nodes act as defense mechanism in our body, so whenever there is invasion of bacteria through nose or mouth they get swelled to fight back and remain swelled till infection is cured completely. Take medicines aralia race 30 4pills to be sucked thrice a day for 30 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants and old house dust.
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I have white spot on my back since I wear the polister cloths. And I used scar removal cream since 3 month. But I see never changes. So how I came out from this?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have white spot on my back since I wear the polister cloths. And I used scar removal cream since 3 month. But I see...
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric and black cumin seeds on WHITE SPOTS with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
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Dear sir, I am a copmuter operator and suffering from survical pain, please tell about cure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent neck pains. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping, especially observing principles of neck ergonomics during work - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I'm 25 years old female and my wait is 70 kg ang height 53 how I can reduce my. Weight.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm 25 years old female and my wait is 70 kg ang height 53 how I can reduce my. Weight.
Before going to bed at night, drink one cup of green tea daily. As well as start early morning exercises. Also, drinking honey and lemon mixed in water before exercising helps a lot.
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I've got periods over a month now. I am able to consult a doctor since am traveling everyday. If three any medication to stop my periods? The flow is heavy.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I've got periods over a month now. I am able to consult a doctor since am traveling everyday. If three any medication...
Dear lybrate-user, hope you are having heavy period seen in your each cycle. To reduce it try to take ashokarist and patrangasav liquid both mixed 3+3 tsf along with water 6 tsf twice daily for 3 months regularly.
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Doctor my tc-157; hdl 38;ldl 91; tgl118;tc/hdl ratio 4.1;ldl/hdl-2.4 ;vldl ratio23. 6 ;i have bp, and I smoke 3 cigarettes a day. Whether I hav the risk of heart attack, my uric acid level is 8 it will be a problem for my kidney.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Doctor my tc-157; hdl 38;ldl 91; tgl118;tc/hdl ratio 4.1;ldl/hdl-2.4 ;vldl ratio23. 6 ;i have bp, and I smoke 3 cigar...
Smoking is the biggest risk factor for heart attack, so quit smoking, it will also help reduce your BP.
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Sir I have pimples and my face is oily so can I apply milk Gram flour and turmeric mixture on my face plss suggest me can it work on my face?

MD - Homeopathy
Homeopath, Aurangabad
Sir I have pimples and my face is oily so can I apply milk Gram flour and turmeric mixture on my face plss suggest me...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I read the lybrate post of unhealthy heart and I realised my heart really unhealthy so what can I do for my unhealthy heart? Please give some suggestions.

BAMS
Ayurveda, Ambala
I read the lybrate post of unhealthy heart and I realised my heart really unhealthy so what can I do for my unhealthy...
You should follow these things in your lifestyle: 1. Walk for at least 15-20 minutes regularly. Brisk walk is very essential for healthy heart. 2. Do extreme physical activities like running, bicycling once a week. 3. Take a control on your diet. Eat a balanced diet with proteins, fats and carbohydrates. You can consult me privately for the diet plans in detailed manner. 4. Check out your lipid profile in 3 months. 5. Checkout yourblood pressure monthly. In case of hypertension, take proper regular medication for hypertension. 6. Take 1 tea spoon of gulkand or 1 teaspoon of gulab ark in a glass of water daily in the evening.
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