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Dr. Namita Jain

Ayurveda, Delhi

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Dr. Namita Jain Ayurveda, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Namita Jain
Dr. Namita Jain is a popular Ayurveda in Rohini, Delhi. You can meet Dr. Namita Jain personally at Vardaan Kayakalp Clinic in Rohini, Delhi. Book an appointment online with Dr. Namita Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vardaan Kayakalp Clinic

C- 7/ 233, Sector- 8, Rohini. Landmark: Near Swimming Pool, DelhiDelhi Get Directions
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What are the symptoms of diabetes, How can we treat the diabetes what should we eat after having diabetes?

MSc
Dietitian/Nutritionist, Hyderabad
What are the symptoms of diabetes, How can we treat the diabetes what should we eat after having diabetes?
Diabetes is a very diverse condition and eery diabetic differs from other diabetics in one or many ways. However, the good thing about diabetes is that it can be controlled in an effective manner. You just need proper guidance on diet, exercises and lifestyle changes. Connect with me on lybrate to know more about the carb-intake, insulin monitoring and other important things.
1 person found this helpful
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Sir my problem is heartbeat is increasing. All over I am prefect. When I goes to army bharti. And the medical examination. My heartbeat increased. How can I solve it. please tell me. Now. My army bharti in. October.

MBBS, cc USG
General Physician, Gurgaon
Sir my  problem  is heartbeat is increasing. All over I am prefect. When I goes to army bharti. And the medical exami...
your problem seems due to performance anxiety so you need to some practice relaxation method like moderate physical exercise regularly good sleep for at least 6-7 hour practice meditation and yoga
1 person found this helpful
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I hv spot in my cheek. Mein ab kya karun. Mereko chicken fox hua tha iska spot avi bhi h mere cheek mein to ise keise niptaun.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I hv spot in my cheek. Mein ab kya karun. Mereko chicken fox hua tha iska spot avi bhi h mere cheek mein to ise keise...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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I have a sleeping problem for about 10 years and I used to take sleeping medicines, If in some situations I do not get the medicines then headache starts with pain in eyes. Don't no the real treatment.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I have a sleeping problem for about 10 years and I used to take sleeping medicines, If in some situations I do not ge...
I will advise you PISCIDIA Q 5-10 drops in 1/4 cup lukewarm water after dinner. If it doesn't have any affect you may take 3-4 pills of KALI MUR 6X similarly.
1 person found this helpful
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My mom is 50 years old and she has frequent knee and leg pain . What is the reason for it and is there any cause in climbing stairs? Tell me some tips to recover soon.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is 50 years old and she has frequent knee and leg pain . What is the reason for it and is there any cause in c...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 23 years old after heavy weight loss my skin becomes loose and some stretch marks all over my body upto now I did not tried any medicines regarding that so I need some suggestions to get rid of that problems.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 23 years old after heavy weight loss my skin becomes loose and some stretch marks all over my body upto now I di...
Hye. Drastic weight loss does cause stretch marks. Usually depending on how you lost weight also matters. If weight loss was achieved by crash or restricted diets and not good exercise then stretch marks lose skin is an issue. You must start with good strength training. Get a body massage every week or fortnight. Eat a balanced diet which includes healthy fats from ghee, curd, nuts and fresh fruits and vegetables and stay hydrates. Stay hydrated. You can also daily apply almond oil, lightly massage it on your loose skin and stretch marks.
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Laxmi my wife feels back pain in morning while she leaves bed and continues for sometime x Ray reports are normal can please suggest some exercise or medicine.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Laxmi my wife feels back pain in morning while she leaves bed and continues for sometime x Ray reports are normal can...
Here are some tips for your wife how to handle back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them.
1 person found this helpful
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I have red rashes when I puke . Its quite embarrassing since it lasts for 2-3 days. Please suggest me why and how to remove the rashes.

DHMS (Hons.)
Homeopath, Patna
I have red rashes when I puke . Its quite embarrassing since it lasts for 2-3 days. Please suggest me why and how to ...
Hello, it's due to gastric disorder. Tk, plenty of water to hydrate your body and to regulate your metabolism. Your, diet be easily digestible on time. Tk, homoeo medicine: @ nux vom 200-6 pills, thrice. @ china 200-6 pills, thrice. Avoid, junk food, caffiene, tk care.
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I got a lab report with "Smear shows benign squamous epithelial cells only, Negative for malignant cells" What does that mean?

BHMS
Homeopath, Secunderabad
I got a lab report with "Smear shows benign squamous epithelial cells only, Negative for malignant cells" What does t...
It may show normalcy . But you should mention why that was done . Keep follow up with your doctor and also ask relevant questions . Keep a habit of annual health check up.
1 person found this helpful
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I have dark circles under my eyes. Y skin is dry. I want to get rid off my dark circles and also want natural glow on my face.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have dark circles under my eyes. Y skin is dry. I want to get rid off my dark circles and also want natural glow on...
Hi 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on face with gentle massage daily, Do all these things for 15 days …it gives you excellent result…THANKS.
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My skin is oily. And don't have good digestion. And I am not eat fast food and any kind of junk food.What can i do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My skin is oily. And don't have good digestion. And I am not eat fast food and any kind of junk food.What can i do?
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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My body weight is low according to my height I have tried many food supplements like endura mass with banana shake but no results.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
My body weight is low according to my height
I have tried many food supplements like endura mass with banana shake bu...
Hello lybrate-user, supplements is not best for weight gain, you can gain good weight through diet. We plan the daily diet charts of our clients according to their food habits, lifestyle, blood group & medical history to help you achieve your health goals. Don't go on artificial supplements. Start your day with healthy and balanced breakfast. Don't skip meals, eat high protein diet like eggs, chicken, fish, sprouts, soy products, fruit shakes etc.
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sir i want to confirm How to take, when to take and with water or milk Ashwagandha capsule. And this is useful for P.E or not. may i know sir ?

BHMS
Homeopath,
sir i want to confirm How to take, when to take and with water or milk Ashwagandha capsule. And this is useful for P....
Ashwagandha capsule can be taken with milk and also with water. U need regular exercise, have to take high protein. Lots of fruits, walnuts,almonds, dates.zinc and folic acid supplements. With this you need proper homeopathic treatment. U can contact me through Lybrate in private consultation.
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I have a problem in left knee when I running from last one month please guide me.

BAMS
Ayurveda, Ambala
I have a problem in left knee when I running from last one month please guide me.
As you feel pain in knee, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knee regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
2 people found this helpful
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I am 29 year old my I have two problem 1:- incred of my white hairs but I don' t use hair oil because my face skin is oily 2:- low making sperms about 50-60 millens/q what I do for 90-100millen/q

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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Health Tip

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Health Tip

Aides such as canes or walkers for walking and balancing can be used to prevent yourself from falling.

17 people found this helpful

I am suffering from fever of dengue since last two days with low fever, what should I have to do for that?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever of dengue since last two days with low fever, what should I have to do for that?
There is no specific medication for treatment of a dengue infection. ... -Use analgesics like crocin or dolo -650 mg and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants .
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Hey my friend is very fat he also do exercise but he did not get any result so give some advice what to do to reduce wait.

BHMS
Homeopath, Faridabad
Hey my friend is very fat he also do exercise but he did not get any result so give some advice what to do to reduce ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Sir mere penis ki skin rough type ki ho gayi h aur uper ki skin papdi ki tarah nikal rahi h what I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir mere penis ki skin rough type ki ho gayi h aur uper ki skin papdi ki tarah nikal rahi h what I do?
Aap coconut oil se uski massage kare daily ya phir olive oil ka use b kar sakte hai or masturbation ki habit ko chod de.
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What are the symptoms of critical asthma for a person in age groups of fifteen to twenties. How to cure it.

PDDM, MHA, MBBS
General Physician, Nashik
Asthma exacerbations are acute or subacute episodes of breathlessness, cough, wheezing, and chest tightness, or any combination of these symptoms. Treatment include: short-acting beta agonists, such as albuterol. These medications are the same medications as those in your quick-acting (rescue) inhaler. You may need to use a machine called a nebulizer, which turns the medication into a mist that can be inhaled deep into your lungs. Oral corticosteroids. Taken in pill form, these medications help reduce lung inflammation and get your asthma symptoms under control. For more-severe asthma attacks, corticosteroids can be given intravenously. Ipratropium (atrovent). Ipratropium is sometimes used as a bronchodilator to treat a severe asthma attack, especially if albuterol is not fully effective. Intubation, mechanical ventilation and oxygen. If your asthma attack is life-threatening, your doctor may put a breathing tube down your throat into your upper airway. Using a machine that pumps oxygen into your lungs will help you breathe while your doctor gives you medications to get your asthma under control.
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