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Dr. Namita Jain

Ayurveda, Delhi

Dr. Namita Jain Ayurveda, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Namita Jain
Dr. Namita Jain is a popular Ayurveda in Rohini, Delhi. You can meet Dr. Namita Jain personally at Vardaan Kayakalp Clinic in Rohini, Delhi. Book an appointment online with Dr. Namita Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C- 7/ 233, Sector- 8, Rohini. Landmark: Near Swimming Pool, DelhiDelhi Get Directions
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After wake up in the morning, I am getting pain at my ankle. After 5 6 steps pain will reduce. What it indicates? My age 30 years, hight 5 feet 11 inch and my weight 90 kgs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
After wake up in the morning, I am getting pain at my ankle. After 5 6 steps pain will reduce. What it indicates?
My ...
It's a symptoms of indigestion. Your diet is not fully digesting. You should also lose some weight start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late. Need more information for perfect diagnosis & treatment.
2 people found this helpful
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Dear Sir, I have kidney stone in right kidney 5mm, 4mm & 3mm & left kidney 3mm & 1mm & my question is what I do now? & can I pass this stones without any treatment Also I heard about leaser treatment so, what is price for this types of stones removal treatment & if you have any ayurveda or homeopath treatment suggest me. Send details for treatment which hospitals & prices. Regards, Nilesh.

BHMS
Homeopath, Faridabad
Dear Sir,
I have kidney stone in right kidney 5mm, 4mm & 3mm & left kidney 3mm & 1mm & my question is what I do now? ...
Hello. Homoeopathic medicines will help you in getting rid of kidney-stone, take it regularly. And follow the guidelines below: You may reduce your risk of kidney stones if you: Drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. Eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, your doctor may recommend restricting foods rich in oxalates. These include rhubarb, beets, okra, spinach, Swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose non animal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. Medication: Take homoeopathic medicine - Berberis Vulgaris Q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks. Revert me back.
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My father screams very badly in night dreams. He shivers that particular time and shouts, sometimes cries, sometimes angry. And when we try to wake him he starts running like someone is going to hurt him. Its very frequent .unable to understand the reason behind it, because he could not recollect anything as what is saw in dream. .kindly suggest a solution for this problem. I will be very thankful.

MBBS, MD, DM - Neurology
Neurologist, Chennai
My father screams very badly in night dreams. He shivers that particular time and shouts, sometimes cries, sometimes ...
From what you have described, it is likely your father is suffering from a condition called REM behaviour disorder, a sleep disorder in which a person enacts out their dreams. Since it may be associated with underlying neurological conditions, he needs to be examined in detail by a neurologist and evaluated. He may require a sleep study also.
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B.D.S
Dentist,
Leave the stains of coffee and wine on your teeth behind! Make them vanish by brushing baking soda on your teeth twice a month and let your friends tell you how pearly white your teeth have become.
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coffee is worst for diabetics

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
coffee is worst for diabetics
coffee is worst for diabetics:

Blended coffees

Blended coffees that are laced with syrup, sugar, whipped cream, and other toppings can have as many calories and fat grams as a milkshake, making them a poor choice for those with diabetes. A 16-ounce frappuccino at starbucks, for instance, can contain 500 calories, 98 grams of carbs, and 9 grams of fat. You may consider a treat such as this" just coffee" but the blended versions can send blood glucose soaring.

Have this instead: ask for the smaller, 12-oz light or non-fat versions, which range from 60 to 200 calories, making it a much lower-calorie, lower-sugar substitute" the lighter version won't drive blood sugars sky high, especially if you take a walk afterward" ideally, black coffee is best.
3 people found this helpful

I have loss of my hair, I have 27 years of age, pls show me a solution. thank you.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I have loss of my hair, I have 27 years of age, pls show me a solution. thank you.
Hi, hairfall has many causes: 1) anemia 2) experimenting with your hair like blow dry, colouring 3) imbalanced diet or a diet low in protein 4) stress, prolonged exposure to sun 5) lack of sleep or irregular timings of sleep. 6) post typhoid, hypothyroidism. Tips to avoid hairloss: 1) do not comb on wet hair. 2) oil your hair regularly. 3) destress and sleep 8 hrs daily. 4) do not blow dry or experiment with hair like hair straightening. 5) balanced and high protein diet. 6) use homoeopathic jaborandi hair oil by sbl pharmacy. Revert back if you need medicinal help.
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Hello sir, I did sex with my girl friend on 4 may. After that her regularly period comes on time for 2 time. But this time her period not come on time .sir, is any kind of problem is come. Sir is she pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, I did sex with my girl friend on 4 may. After that her regularly period comes on time for 2 time. But this...
Hello, Pregnancy is unlikely as she had her menses twice after the sexual episode, unless she is sexually active anyhow. But you may get a urine pregnancy test done to rule out pregnancy anyhow. If negative then the delay is stress induced.
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I am 21 old and weight is 80 kg and to who reduce my weight and what food should I take.

MBBS
General Physician, Mumbai
I am 21 old and weight is 80 kg and to who reduce my weight and what food should I take.
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Want to loose 10 kgs. No diabetes and blood pressure. Only cravings. That to sweets. Kindly give me the solution.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Want to loose 10 kgs. No diabetes and blood pressure. Only cravings. That to sweets. Kindly give me the solution.
Hi, you should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
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Does oestophtes cause continuous neck shoulders hands and legs pain xray show cervical spondylosis and degenerative anterior osteophytes I am experiencing this pain since 3 months Blood reports seem to be normal.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Does oestophtes cause continuous neck shoulders hands and legs pain
xray show cervical spondylosis and degenerative a...
The medical term for bone spurs is osteophytes, and they represent an enlargement of the normal bony structureMany patients are told that they have bone spurs in their back or neck, with the implication that the bone spurs are the cause of their back pain. However, bone spurs in and of themselves are simply an indication that there is degeneration of the spine; the presence of bone spurs does not necessarily mean that they are the actual cause of the patient's back pain................u click button in power house and the light goes miles far off .....the magic of brain nerves in your body ...... right type of massage to straighten ....to get rid of inflammation,... and some right brain nutrition is the main cause ....ask for right treat
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My hairs are falling at a rapid rate. How to stop hair fall and make denser and strong hairs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My hairs are falling at a rapid rate.
How to stop hair fall and make denser and strong hairs?
Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Massage with bhrigraj oil thrice a week. Use mild herbal shampoo.. Take amla tablets 2 tab twice daily with water for 1 month.
3 people found this helpful
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My blood pressure varies too much. Sometimes I find it 170/100. At other times I find it 87/65. At this time, normally I feel dizzy. I am very healthy and all parameters are normal.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
My blood pressure varies too much. Sometimes I find it 170/100. At other times I find it 87/65. At this time, normall...
Your bp seems to be highly variable. The giddiness is because of the high blood pressure & also when the bp comes down. Are you on any bp tablets? are you a diabetic? check your bp every day for a week. Record it. We will be in a position to find out the average reading. Only after that we will in a position to guide you correctly.
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My digestive system is so low. So you talking about me that why I will okay my digestive system.

PDDM, MHA, MBBS
General Physician, Nashik
My digestive system is so low. So you talking about me that why I will okay my digestive system.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. 0.
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For two years I am having a weight of 50 kg. How to increase my weight and having a good health? Please reply.

BHMS
Homeopath, Agra
For two years I am having a weight of 50 kg. How to increase my weight and having a good health?
Please reply.
Take alfalfa malt syrup, 2 teaspoon 3 times daily, for 1 week then revert me. By which you can gain 2 to 5 kg in one month.
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I have dark circles and my eyes look tired even if im getting good amount of sleep. What should I do or is there any other reason for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have dark circles and my eyes look tired even if im getting good amount of sleep. What should I do or is there any ...
Dear, these are some reasons for dark circles: * lack of sleep * stress * lack of nutrition * anaemia follow these instructions and methods to reduce dark circles: * eat green leafy vegetables and a bowl of cereal daily. Drink a glass of milk daily in night. Do not skip food eat on time. You can drink carrot juice daily or eat raw carrots. * take proper sleep 6 to 8 hrs daily. * drink 6 to 7 glass of water daily. * apply moisturizer around the eyes do massage slowly for 3 to 5 minutes daily. * do long breathing pranayams daily for 5 to 10 minutes.
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I am A working men Working night shifts I am facing backache problems and facing this issue fom last 2 years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am A working men
Working night shifts I am facing backache problems and facing this issue fom last 2 years.
Tk break between work and do walk and stretching exercise rest must ya physiotherapy treatment for immediate relief.
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What makes sudden dizziness? I am 29 years male. Today I absorbed that feel. Need to understand the reason, risk factors and the percussion of the same.

Diploma in Oto-Rhino-Laryngology (D.O.R.L), M.B.B.S
Ear-Nose-Throat (ENT) Specialist, Pune
Hello when did sudden dizziness occur? what were you doing at that moment? did you have any other symptoms along with dizziness. Like ringing in ears, hearing problem, nauses, vomiting, sweating, palpitations? these things are important because sudden dizziness can occur due to many causes. Right from ear problem to heart problem. Please see a doctor.
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My marriage finished before 1 year. I was pregnant and its aborted concerned doctor tell me that I have a small chest in ovary.

BHMS
Homeopath, Faridabad
Hello, Apart from your on going medication, start taking homoeopathic preparation by Bakson's - Menso Aid/ twice daily and Calcarea Fluor 12x/ twice daily for 1 month. Revert me back thereafter.
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I am 25 years old girl, I have skin problem like my neck and hands are become too dark rest of my body parts are fair. I consulted the doctor but he said this is due to hereditary problem it occurs due to some type of wastes is not discharging fully so it is accumulated in the skin and he said there is no solution for this type of problem so i am very worried I feel shame to expose this everyone is easily notice my dark neck and hands so please plz. Help me to solve this problem.

BHMS
Homeopath, Faridabad
I am 25 years old girl, I have skin problem like my neck and hands are become too dark rest of my body parts are fair...
Hello, yperpigmentation could be because of many reasons. So, get thorough body check up done and share the reports with me. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun along with oral medication – Sepia 200/ once daily for 20 days. There after revert me back..take care.
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