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Dr. N.M. Agarwal

General Physician, Delhi

Dr. N.M. Agarwal General Physician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. N.M. Agarwal
Dr. N.M. Agarwal is one of the best General Physicians in Rajender Nagar, Delhi. You can consult Dr. N.M. Agarwal at Dr. N.M. Agarwal@BLK Super Speciality Hospital in Rajender Nagar, Delhi. Book an appointment online with Dr. N.M. Agarwal on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Delhi Medical Association (DMA)

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#5, Pusa Road. Landmark : Near Rajendra Palace Metro Station.Delhi Get Directions
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From last 2 year he is suffering from Hepatitis B. He take some Alopathic treatment more than a year but he didn't find any improvement in it. Please tell me how can we can rid from this disease.

MBBS
General Physician, Mumbai
First see with an ultrasound abdomen and if there is no cirrhosis liver than its good and also the person should be non alcoholic and than we can give medicine for increasing the immunity to eradicate hepb.
1 person found this helpful
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My father is 60 yrs and has hemoglobin count 6-6-7.3 what should I do need assistance asap.

MBBS
General Physician, Mumbai
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc
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C.S.C, D.C.H, M.B.B.S
General Physician,
FATS -THINGS YOU MUST KNOW/
Dietary fats: Know which types to choose
=============================================================
When choosing fats, pick unsaturated fat over saturated or trans fat. Here's how to know the difference.

Most foods contain several different kinds of fat, and some are better for your health than others. You don't need to completely eliminate all fat from your diet. In fact, some fats actually help promote good health. But it's wise to choose the healthier types of dietary fat and then enjoy them — in moderation.

The facts about fat

There are numerous types of fat. Your body makes its own fat from taking in excess calories. Some fats are found in foods from plants and animals and are known as dietary fat. Dietary fat is a macronutrient that provides energy for your body. Fat is essential to your health because it supports a number of your body's functions. Some vitamins, for instance, must have fat to dissolve and nourish your body.

But there is a dark side to fat. Fat is high in calories and small amounts can add up quickly. If you eat more calories than you need, you will gain weight. Excess weight is linked to poor health.

The concern with some types of dietary fat (and their cousin cholesterol) is that they are thought to play a role in cardiovascular disease and type 2 diabetes. Dietary fat also may have a role in other diseases, including obesity and cancer.

Research about the possible harms and benefits of dietary fat is always evolving. And a growing body of research suggests that when it comes to dietary fat, you should focus on eating healthy fats and avoiding unhealthy fats. Simply stated, fat is made up of varying amounts of fatty acids. It's the type and amount of fatty acid found in food that determines the effect of the fat on your health.

Harmful dietary fat

There are two main types of potentially harmful dietary fat — fat that is mostly saturated and fat that contains trans fat:

Saturated fat. This is a type of fat that comes mainly from animal sources of food, such as red meat, poultry and full-fat dairy products. Saturated fat raises total blood cholesterol levels and low-density lipoprotein (LDL) cholesterol levels, which can increase your risk of cardiovascular disease. Saturated fat may also increase your risk of type 2 diabetes.
Trans fat. This is a type of fat that occurs naturally in some foods in small amounts. But most trans fats are made from oils through a food processing method called partial hydrogenation. By partially hydrogenating oils, they become easier to cook with and less likely to spoil than do naturally occurring oils. Research studies show that these partially hydrogenated trans fats can increase unhealthy LDL cholesterol and lower healthy high-density lipoprotein (HDL) cholesterol. This can increase your risk of cardiovascular disease.
Most fats that have a high percentage of saturated fat or that contain trans fat are solid at room temperature. Because of this, they're typically referred to as solid fats. They include beef fat, pork fat, butter, shortening and stick margarine.

Healthier dietary fat

The types of potentially helpful dietary fat are mostly unsaturated:

Monounsaturated fat. This is a type of fat found in a variety of foods and oils. Studies show that eating foods rich in monounsaturated fats (MUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease. Research also shows that MUFAs may benefit insulin levels and blood sugar control, which can be especially helpful if you have type 2 diabetes.
Polyunsaturated fat. This is a type of fat found mostly in plant-based foods and oils. Evidence shows that eating foods rich in polyunsaturated fats (PUFAs) improves blood cholesterol levels, which can decrease your risk of heart disease. PUFAs may also help decrease the risk of type 2 diabetes.
Omega-3 fatty acids. One type of polyunsaturated fat is made up of mainly omega-3 fatty acids and may be especially beneficial to your heart. Omega-3, found in some types of fatty fish, appears to decrease the risk of coronary artery disease. It may also protect against irregular heartbeats and help lower blood pressure levels. There are plant sources of omega-3 fatty acids. However, the body doesn't convert it and use it as well as omega-3 from fish.
Foods made up mostly of monounsaturated and polyunsaturated fats are liquid at room temperature, such as olive oil, safflower oil, peanut oil and corn oil. Fish high in omega-3 fatty acids include salmon, tuna, trout, mackerel, sardines and herring. Plant sources of omega-3 fatty acids include flaxseed (ground), oils (canola, flaxseed, soybean), and nuts and other seeds (walnuts, butternuts and sunflower). If you have any queries ask me privately
18 people found this helpful

I am suffering from 2-3 back pain and instant leg pain too. I don't know why but when this happens I Even can not sleep well or sit well.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from 2-3 back pain and instant leg pain too. I don't know why but when this happens I Even can not sle...
Musclar spasm & nerve compression might be the reason. X ray is mandatory. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
2 people found this helpful
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How do I Improve my sex life? Since I'm not able to enjoy the sex with my wife. I loose interest in the middle of Intercourse. I don't know how to recover it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How do I Improve my sex life? Since I'm not able to enjoy the sex with my wife. I loose interest in the middle of Int...
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well 17. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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Sir myPennis is very small to increase size give me name of Ayurvedic tablets and where they available.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir myPennis is very small to increase size give me name of Ayurvedic tablets and where they available.
NO MEDICINE AVAILABLE HERE FOR PENIS ENLARGEMENT BUT YOU CAN IMPROVE HEALTHY YOUR PENIS USING BY AYURVEDIC MEDICINE OR GOOD HEALTHY DIET DO YOGA DAILY
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Sir. From last 5 years .My penis is very good and active but when it erect it bend slidly to right. And when it is fully erect it is in right side bended position .so am not married in future sex is problem for me ? What can I do for coming my penis in a straight position. Please sugest me with a solution and treatment.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir. From last 5 years .My penis is very good and active but when it erect it bend slidly to right. And when it is fu...
Try the following remedy it will surely help you mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one glass of walnuts, one glass of dried apricots, 1 glass of raisins (choose the type while not seeds), one glass of prunes and a pair of lemons with the skin still on them. Grind all ingredients, add one 1/2 glass of honey and stir everything. Take one table spoon of the combination three times each day one hour before meals until you end the entire portion. The treatment is 1-2 parts. This will help with your concern.
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Erectile Dysfunction - 12 Shocking Causes Behind it

MD, MBBS
Sexologist, Kolkata
Erectile Dysfunction - 12 Shocking Causes Behind it

There is a general misconception about impotence and erectile dysfunction being two separate conditions. In fact, impotence is just another term for erectile dysfunction. If you have a problem in achieving an erection more than 70% of the times when you want to have sex, you are suffering from erectile dysfunction.

Impotence is the same thing, but it also encompasses other concerns related to sexual health such as low libido and issues with ejaculation.

Causes of erectile dysfunction

  1. Disruption of blood flow in the body or disruption in hormonal secretion and nerve supply to the body

  2. Vascular and neurological causes

  3. Occurrence of a disease known as atherosclerosis, which is caused due to smoking and diabetes. In this case, the arteries in the penis get narrowed and clogged.

  4. Neuropathy, which occurs because of diabetes or diabetic neuropathy

  5. Nerve damage because of a previous surgery around the pelvis area

  6. High blood pressure or hypertension also result in damaged arteries throughout the vascular system. Blood flow gets impaired and proper erection is hampered.

  7. Physical causes such as high cholesterol and obesity, Parkinson’s disease and multiple cases of sclerosis

  8. Smoking, excessive drinking and substance abuse

  9. The reactions and side effects of certain medicines

  10. Several psychological factors such as depression, excessive stress, tension, and performance anxiety, which reduce libido

  11. Poor communication with the sexual partner

  12. Intake of several medicines such as alpha adrenergic blockers, beta blockers, chemotherapy medications and central nervous system depressants

Treatment for erectile dysfunction

Different treatments may be used to treat erectile dysfunction. These include the following:

  1. Medication: A group of drugs known as PDE-5 or phosphodiesterase type 5 inhibitors are used for the treatment of erectile dysfunction.

  2. Vacuum devices: Vacuum erection devices help in providing an erection in men. A mechanical procedure is involved where the penis is made rigid using a vacuum pump sealed around it. This device draws blood and an erection becomes possible.

  3. Surgical treatment: Penile implants can be used to treat erectile dysfunction. Mechanical implants are used, which help to keep the penis hard. A vascular surgery is another option, which incorporates the correction of blood vessels responsible for erectile dysfunction.

  4. Natural treatment: There are a number of lifestyle changes that help a man naturally treat erectile dysfunction. Regular exercising, especially weight-bearing ones, not only aids in increasing blood flow, but also improves production of testosterone. Following a balanced diet with more intake of fruits and vegetables, limiting alcohol and avoiding smoking also generate positive results.

The term impotence and erectile dysfunction are quite related as they indicate the same conditions. However, today the term erectile dysfunction is more popular over the term impotence. In case you experience any of the symptoms of this condition, you should consult a doctor immediately.

3828 people found this helpful

I have pain in my stomach and legs for over 2 days so what should I do? And I am feeling so tiered.

MBBS, cc USG
General Physician, Noida
I have pain in my stomach and legs for over 2 days so what should I do? 
And I am feeling so tiered.
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further management.
1 person found this helpful
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I got fever for two days what I want to do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I got fever for two days what I want to do.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Fever kal se hai aur sar dard bahut ho raha hai aaj meine platelets check karwaya hu bcoz I hope dengu naa ho please help me.

BHMS
Homeopath, Faridabad
Fever kal se hai aur sar dard bahut ho raha hai aaj meine platelets check karwaya hu bcoz I hope dengu naa ho please ...
Hi. Start with homoeopathic medication - Ferrum Phos. 6x and Aconite 200 - both to be taken after every 3 hrs. for 2 days. Then, revert me back.
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I get chills at night. Why?

MBBS
General Physician,
Is there any fever associated with chiils. It is generally shivering associated wd fever. Can you elaborate any other symptoms.
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I am suffering from fever continually from 10 days how I can be cured please suggest me.

MBBS, cc USG
General Physician, Noida
I am suffering from fever continually from 10 days how I can be cured please suggest me.
Hello, Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports
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I sleep more than 11 hours a day waking at 12 noon. How to wake up at 6.30 morning.

MBBS
General Physician, Mumbai
I sleep more than 11 hours a day waking at 12 noon. How to wake up at 6.30 morning.
Dear, you have done a great job by realizing that you have to wake early at 6.30 am. Try to make a fixed discipline. It is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day. The following tips help one to easily get into sleep: a) have bath regularly in evening after coming from work or before going to bed. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. G) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. H) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). I) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks from our rich vedic literature. You may stream audio music and talks. J) read books which not only calm the mind but also nourish the thinking process, such as from our rich oldest vedic literature.
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What type exercise is recommended for radial nerve fracture as hand got stuck at 75°

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist,
There r exercise for radial nv palsy but hand got stuck at 75 is in flexion or extension be clear for your problems. And tell in details about your problem. Meanwhile use splint who and exercise is bring the wrist and finger in extension by the help of good hand.
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What are the symptoms of heart attack and which medicine to take from in this situation.

MBBS
General Physician, Mumbai
What are the symptoms of heart attack and which medicine to take from in this situation.
Dear lybrateuser, -The symptoms of a heart attack can be pain or heaviness or constriction in middle chest, pain radiating to back, jaw, shoulder, neck, headache, profuse sweating, fatigue, nausea & vomiting -can give a tablet of aspirin to chew if available.
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I am 20 years female I have headache I take off tablets also but not use what can I do?

BHMS
Homeopath, Delhi
I am 20 years female I have headache I take off tablets also but not use what can I do?
Follow the tips *massaging the head with soothing oils is also an excellent way to get relief from head pain. *avoid stress and anger. *take a sound sleep. *meditation and yoga also helps in avoiding the attacks of headache.
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How to improve my sperm count and how get good hair grow if you can recommend any oil please it will be very helpful. How to treat varicose vein without operation.

BAMS, MD Ayurveda
Sexologist, Lonavala
How to improve my sperm count and how get good hair grow if you can recommend any oil please it will be very helpful....
The best remedy i can recommend you is as follows Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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There's feeling of mild pain in ma chest. Why is it so? Its not always but sometimes in middle of something it just start not too much but it distract.

MBBS
General Physician, Cuttack
There's feeling of mild pain in ma chest. Why is it so? Its not always but sometimes in middle of something it just s...
It could be because of acidity.Try antacid for few days,have bland diet,avoid spicy food,take meal regularly
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I get pimples or acne on my face and neck. My digestion is also weak. Can taking probiotics help get rid of pimples or acne?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I get pimples or acne on my face and neck. My digestion is also weak.
Can taking probiotics help get rid of pimples o...
Dear lybrate user acne or pimples is caused dueto the harmonal reactions in the body, especialy at the time of puberty. In order to control the pimples take plenty of water at regular intervals, avoid coffee, tea, fast, zunk and spicy foods. Wash your face with cold water often, take fresh fruits and vegetables. Do meditation and exercises. Have adequate sleep, especialy early to bed and early wakeup. Keep urself calm and relax. Dn forget to wash your face before sleep. 1. Take 15ml of maha manjistadi khada with equal amount of water 2tms after meals for about 3-4wks. 1 tsp of avipattikar choorna with warm water before meals.
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