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Dr. Mukul Bose

Master Diploma in Acupressure Therapy (M.D.Acu.)

Acupressurist, Delhi

14 Years Experience
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Dr. Mukul Bose Master Diploma in Acupressure Therapy (M.D.Acu.) Acupressurist, Delhi
14 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mukul Bose
Dr. Mukul Bose is a popular Acupressurist in Kalkaji, Delhi. He has helped numerous patients in his 14 years of experience as a Acupressurist. He has completed Master Diploma in Acupressure Therapy (M.D.Acu.) . He is currently practising at Mukul Bose Acupressure Massage in Kalkaji, Delhi. Book an appointment online with Dr. Mukul Bose and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 40 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Master Diploma in Acupressure Therapy (M.D.Acu.) - Tiens in Vasant Vihar, Delhi - 2004
Languages spoken
English
Hindi

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Mukul Bose Acupressure Massage

Rz-143 B H Camp Nr Kalkaji Dda Flat Kalkaji Delhi - 110019Delhi Get Directions
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Ayurvedic Remedies For Problem Free Hair!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Ayurvedic Remedies For Problem Free Hair!

Hair problems were never so common. There are hair care chemicals, changing food patterns, and increasing pollution. Issues relating to hair loss, hair thinning, premature greying, roughening are all on the rise. Conventional treatment measures would again go the chemical way, adding to the vicious cycle.

Here is where Ayurveda helps. There are proven, safe, and effective ways to a healthy hair, which have been used for centuries now. According to Ayurveda, hair and bone are very similar and so what is good/bad for the bones is good/bad for the hair too. Hair problems are due to excessive pitta, which needs to be addressed.

Healthy hair is the result of a combination of diet, Ayurvedic herbal oils, exercise, sleep, and meditation. Some of the popular herbs are listed below along with other changes that can promote healthy hair growth.

  1. Bhringaraaja: It translates into “king of the hair” and is useful for most hair problems including hair fall, premature balding, calming the mind, and promoting sleep. It can be used both internally and externally.
  2. Brahmi: Another wonderful chemical for the hair, it can be mixed with curd and applied on the hair to prevent hair fall and promote hair growth.
  3. Amla: Hair packs made of amla powder and curd or water along with henna have been used since ages to ensure healthy hair.
  4. Ritha: These are natural soap nut powders without the use of chemicals and can be used for regular hair wash. The natural oils from the scalp are preserved and therefore hair remains healthy.
  5. Natural oils: A combination of oils including coconut, almond, olive, mustard, sesame and brahmi are popularly used on the hair. These promote hair growth, improve texture, and prevent greying. Massaging warm oil on the scalp and hair and leaving it overnight before washing gives great results.
  6. Aloe vera: Either in juice form or gel form, consuming aloe vera is useful in controlling hair loss.
  7. Sesame seeds: Consume a spoonful of white sesame seeds which is rich in magnesium and calcium. As noted above, these are essential (like for bone) for hair growth and useful in maintaining healthy hair.

Fresh fruits and vegetables like juices of carrot and lettuce, vitamin and mineral rich products like sprouts, nuts, soybeans, yeast, milk, and whole grains should be part of the diet to improve overall hair health.

Stress is another major reason for hair loss and premature greying. While stress is an inevitable part of our lives, we need to learn to manage it. Try meditation, yoga, music, or exercise to beat the stress.
Hydration: The toxins that are formed in the body need to be flushed out and so don’t forget to drink it up. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5362 people found this helpful

Sir my name is akash and I face a problem of increasing of hair in my whole body this problem not stop till now and it will increase with time more and more.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Sir my name is akash and I face a problem of increasing of hair in my whole body this problem not stop till now and i...
Hello, Hair growth is controlled by genetics there are no medications to reduce it. Laser hair removal is safe and effective option you may require 6- 8 sessions and a yearly maintenance. Consult a dermatologist.
2 people found this helpful
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Living with Joint Pains and Arthritis

Vaidya Visharad
Sexologist, Narnaul
Living with Joint Pains and Arthritis

Living with Joint Pains and Arthritis

Joint pains is one of the most common and painful health condition. Living with joint pains is not easy. Ayurvedic remedies therapies, treatments, herbs and home remedies have been providing relief since ages.

 

Ayurvedic view of Joint Pains and Arthritis

According to Ayurvedic understanding, joint pains develop mainly due to accumulated toxic matter which further results in imbalance of the three doshas. Due to weakness of the gastric fire or the agni, when the food remains undigested, then the undigested juice (Ama rasa) intermingles with the vitiated doshas viz.Vata, Pitta and Kapha. This results in causing pain and inflammation in the joints and thus production of the disease of joint pains and arthritis.

 

Joint Pains Symptoms

Joint pains may show symptoms like – Tenderness and enlargement of the joint with limitation of its movements. There generally is pain in the affected joints, which increases on movement and decreases with rest. Joint pains are generally accompanied by joint stiffness and wasting of the muscles. The pain might increase with change in the weather. Also, in joint pains there is loss of flexibility, grating sensation and bone spurs may emerge. The ailment of joint pains and arthritis may also include symptoms like anorexia, weakness, loss of weight and difficulty in movement of the joints as the disease progresses.

 

Knee Joint Pains

The knee joint pains are one of the most common and dreaded joint pains which are much weakening and distressing. These joint pains are mainly the form of osteo-arthritis which is a degenerative joint disease due to the lack of lubricating (Synovial) fluid in the joints, leading to the damage in cartilage, bone, joint capsule, ligaments and muscles. In Ayurveda, this medical condition is described as Sandhi Vata. It is a Vata Dosha disorder affecting joints, mainly Knees, where the vata dosha gets aggravated and dries up the Kapha (Synovial fluid-Shleshak Kapha) in the joints. This causes roughening of the smooth surfaces of the joints and later, bone rubs on bone and movements become painful. Although, the modern medicines rests on relieveing the pain with pain killers, but in Ayurvedic treatments for joint pains and osteo arthritis there are long lasting results with least side effects.

This must be understood that the disease of joint pains particularly the knee joint pains, the condition gradually worsens if not properly taken care of. Therefore timely relief with Ayurvedic treatments is the way out.

Ayurvedic Medicine for Joint Pains

Ayurveda medicine is rich natural source of herbs and herbo-mineral products that ensure sufficient relief from problems of joint pains and arthritis. A number of herbs like Garlic, Ginger, Guggulu, Turmeric, Bishop’s weed, Shilajit, Rasna, Nirgundi etc have been recommended time and again in Ayurveda text so as to attain relief from joint pains. Also, combinations of herbs like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus ), Bala(Sida Cordifolia) , Eranda (Ricinus Communis) Medicated ghee , Sallaki ( Boswellia serrata) , Guggulu (Commiphora mukul) etc are generally given to the patient suffering from joint pains. Of these, Guggulu is one herb I would like to emphasize on that is highly popular Ayurveda drug of choice for joint pains.

 

Ayurvedic Cures for Joint Pains

Surprisingly, people in most part of the world have not recognized one of the most ancient and powerful systems, Ayurvedic approach to joint pains and arthritis gives excellent results when treated at regular intervals with the detox (Panchakarma) and Rejuvenation therapies combined with internal medications. At Indus Valley Ayurvedic centre, there are a number of Ayurvedic cures, Ayurvedic treatments and therapies for joint pains and related ailments. These are designed to help you recover from the joint pains as well as keep the ailment of arthritis away. The lifestyle modifications with Yoga and Ayurvedic diet will significantly increase the quality of life by reducing pain. We receive patients from over 50 countries and many come each year regularly. Undergoing Ayurveda therapies once a year provides excellent relief.

Yoga for Joint Pains

Yoga asanas and Yoga techniques like Pranayama (Deep Breathing techniques), Physiotherapy and Aqua Yoga are beneficial add-on therapies for joint pains. Therapeutic Yoga as is being practiced and taught at Indus Valley Ayurvedic centre comprises of a wide range of mind and body practices, from postural and breathing practice to deep relaxation and mediation. It acts as a conventional supportive medical treatment. This is particularly recommended for those suffering from joint pains as these yoga techniques aim at providing holistic treatment to the health ailments of joint pains and arthritis at the same time provides with much needed mental relaxation for stress management and positive mental attitude to help you in living with joint pains.

5 people found this helpful

Hi, I am 25 year old male and I have too many hairs on my back and hip and I want to get rid of these hairs permanently. Please suggest.

BHMS
Homeopath, Faridabad
Hi,
I am 25 year old male and I have too many hairs on my back and hip and I want to get rid of these hairs permanent...
Hello. You can opt for LASER Therapy for hair removal which will make your hair very fine and thin (like vellus hair).
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I have a hair problem since last 6 months and it is getting severe day by day. I am using Patanjali Kesh Kranti shampoo. Earlier I used head and shoulder.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a hair problem since last 6 months and it is getting severe day by day. I am using Patanjali Kesh Kranti shamp...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
1 person found this helpful
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I am suffering from pain in my upper outer arm and the pain is severe when I do work in some positions. Please sugest treatment for the same.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localized pain with no s/s of any inflammation or infection like swelling, skin redness, local warmth on touch etc, I will advise you to start with: - intensive physical therapy initially under supervision of a physical therapist and then at home - you can take short course of anti inflammatory medication like tab etoshine on sos basis especially when there is an episode of pain, swelling etc. - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. We will observe you for a period of around 10-14 days, and if your symptoms are not subsiding, then I will advise you some investigations. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
1 person found this helpful
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I have hair fall so much due to this I lost approx half of my hair. Please give me a suitable ideas to protect from this issue.

BAMS
Ayurveda, Bangalore
I have hair fall so much due to this I lost approx half of my hair. Please give me a suitable ideas to protect from t...
Hi, Apply Kusuma Keshavardhini Taila to the scalp at night and comb the hair in the morning. Take cap. Sesa 1 cap twice a day for 3months continuously. Consume nutritious food.
1 person found this helpful
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I have pain in my leg from last two days, before that I was suffering from chikungunya. please sugs me a good solution.

MBBS
General Physician, Mumbai
I have pain in my leg from last two days, before that I was suffering from chikungunya. please sugs me a good solution.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest
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Sir my grand mother have pain in leg. She is 60 year old. She have pain 1 year. What we should do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my grand mother have pain in leg. She is 60 year old. She have pain 1 year. What we should do.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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