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Dr. Mukhtar

MBBS

Gynaecologist, Delhi

100 at clinic
Dr. Mukhtar MBBS Gynaecologist, Delhi
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mukhtar
Dr. Mukhtar is one of the best Gynaecologists in Najafgarh, Delhi. Doctor studied and completed MBBS . You can visit him/her at Orthoplus Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Mukhtar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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RZ - B28, Dhansa Rd, Shiv Vihar Colony, Najafgarh, Landmark: Near Gopal Nagar, DelhiDelhi Get Directions
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RZ - B28, Dhansa Rd, Shiv Vihar Colony, Najafgarh, Landmark: Near Gopal Nagar.Delhi Get Directions
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My wife is pregnant for the last eight months tell me which type of food is better for her health and food timings list is there send me. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is pregnant for the last eight months tell me which type of food is better for her health and food timings li...
Food and essential minerals during 3rd trimeter of pregnancy 1. Many woman feel that they need to eat for two as they are carrying a baby inside. This should not be the case and usually leads to weight gain after baby is delivered. You only need to increase your intake of iron, calcium, folic acid and essential vitamins. Avoid spicy and deep fried food. 2. Pregnancy is not the time for dieting as the pregnant mother and the baby may not get enough nutrients. 3. Emphasis should not be on over-feeding, but on having nutritious food. A normal woman needs about 1600-2200 calories a day and experts recommend not more than 300 calories extra for pregnant women.---------------- 1. Proteins---: especially essential during 3rd trimester (7th to 9th months of pregnancy). For growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi)---- 2. Carbohydrates --our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important during pregnancy to consume a diet rich in carbohydrates.--- (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 3. Iron: especially essential during 2nd trimester (7th to 9th months of pregnancy). Helps in production of haemoglobin and transportation of oxygen to blood cells. 1. Largest mineral found in our blood which also helps in producing energy. 2. If taking iron and vitamin c supplements, do not take them at the same time but after a gap of about 3 hours. Taking vitamin c tablet helps in absorbing iron. Sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). 3. Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean. 4. Calcium 1. Helps form strong bones, teeth, healthy gums, muscle growth and prevents muscle cramps. 2. Taking a small dose an hour before bedtime helps achieve sound sleep. Sources of calcium: 1. Vegetables: cabbage, dark green leafy vegetables, broccoli, figs (anjeer), flax seeds (san beej). Food: eggs, milk, dairy products, yogurt (dahi), almonds (badam), soybeans/soymilk.
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I am 25 year old and suddenly noticed that I am missing on my periods. I had periods in sep but missed in oct and then had in nov but missed in dec again. Can you please suggest the reason and some cure to it.

BAMS
Ayurveda, Bangalore
I am 25 year old and suddenly noticed that I am missing on my periods. I had periods in sep but missed in oct and the...
Hi, This irregular cycles may be due to PCOD. Do an U/S scan of pelvis for confirmation and revert back with the reports. If it is confirmed, then you may have to be treated for 3-6 cycles to regularise your periods, for which you can consult me personally.
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I have regular periods and I'm trying from last 6 months to conceive Pls give suitable tips to conceive early.

BHMS
Homeopath, Howrah
I have regular periods and I'm trying from last 6 months to conceive Pls give suitable tips to conceive early.
The imidiate period after ovulation i.e 12th to 16th day of normal menstual cycle has highest chances of pregnancy.
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4 Modern day Causal Factors that Impact Your Health the Most #WorldHealthDay

MBBS, MD - General Medicine
General Physician, Gurgaon
4 Modern day Causal Factors that Impact Your Health the Most  #WorldHealthDay

Today is World Health Day, let's see what is affecting health the most, world over. Our lifestyles, while full of luxuries that can make our lives easier and better in a lot of ways have actually increased our chances of suffering from a plethora of related health conditions. A lot of the diseases we suffer from today are either caused by sedentary lifestyles or the immense pollution that plagues the modern world.

Here are 4 factors of a modern day lifestyle that are ruining your health.

1. Binging on processed and junk foods


Apart from being high in sugar, salt, and fat content, processed foods are chief sources of synthetic food additives. Preservatives, artificial colors, and flavor enhancers are used in most processed foods. Besides the fact that packaged foods are stale, most of them do not go through proper tests to determine their long-term health risks. Usage of various types of chemicals and artificial additives do their part in worsening the case.

2. Use of tablets, computers, and cell phones

One often hears how cell phones lead to disastrous traffic accidents. But most people are unaware that excessive use of cell phones can lead to ear cancer. Besides, it has been found that the signals emitted for telecommunication purposes lead to stunted growths of trees and other agricultural abnormalities, thereby affecting the quality of the food you consume.

Moreover, computers and tablets are making people more engrossed in a virtual world rather than reality, giving rise to feelings of alienation and depression. In fact, addiction to social media is fast becoming one of the major factors of depression amongst teenagers and young adults.

Also, addiction to technological gadgets is fostering laziness in children of today, making them prone to obesity and associated health risks. Children these days rather play games on their phones than play outside, which also hampers their social and interpersonal skills in a negative manner.

3. Modern transport

The polluting effects of vehicles are a well-discussed fact. Fumes emitted from vehicles can give rise to respiratory syndromes. But besides that, cars, bikes and other means of transport are making people lethargic. Instead of walking short distances, people prefer to use automobiles. Most people tend to use elevators and escalators instead of using the stairs. These lead to less physical activities and decreased physical health.

4. Long working hours

Long working hours are another aspect of a modern lifestyle that is leading to a number of health complications in individuals. Not only is sitting long hours in front of the computer screen bad for your eyes, it's bad for your posture too and can give rise to severe neck and back pain along with headaches. Moreover, long working hours add to stress levels, thereby affecting your overall health and making you prone to diseases such as hypertension and heart diseases.

'Consult'.

Related Tip: 3 'Healthy' Dietary Habits That Are Infact Harming You!

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Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st july morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal. Hpt with first morning urine on 13 weeks was also negative. My period was due on 11th october it has not occur yet. Is their any risk of pregnancy even though no intercourse after july n got 6 day bleeding twice. Do I need to take deviry again for withdrawal bleeding or will I wait? Moreover m having dark patches over the skin and sometime shortness of breath. N having egg white cervical mucus throughout the cycle. M I 100% safe from pregnancy?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5...
After doing a detailed study of your mentioned reports I can conclude that there is no pregnancy. Delayed periods r due to pcod. U do not need to take divert. Intact avoid any type of hormonal therapy in future. Let your reproductive system work naturally .hope I answered your query. If you have any more concern you can msg on my consult.
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My menstrual cycle was not proper before marriage only so that how I can know if I am a pregnent?

MICOG, MS, MBBS
Gynaecologist, Delhi
My menstrual cycle was not proper before marriage only so that how I can know if I am a pregnent?
Mark the calendar, make a rough idea of your cycle and see if you have a delayed period, get a urine preg kit do the test if in doubt.
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My age is 18 now. I'm a male. My breast goes a little bit increasing tell ways to stop increasing breast.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
You could be having a condition called male gynaecomastia. It is better to get yourself checked and take measures. It is completely manageable, so don't worry.
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I am 30 Yrs old women n married. Having 3 Children. I have 2 Question 1st is I had 3 cesarian n my stomach is big how can I reduce that 2nd is in my feet my fingers are rupturing n my hand fingers also. I have dry skin I always wanted to put water on my hands n legs which I put due to that may b my feet is getting pain. I can not explain what exactly is that n during night I apply moisturizer. Every Time I cannot use moisturizer as I can not effort it n also It will go directly or indirectly in my kids mouth.

BHMS
Homeopath, Faridabad
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1. The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2. Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3. Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4. Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5. Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best! For your skin condition: Do send a clear photograph of the affected area as without looking at the skin and insufficient information, making a diagnosis becomes difficult. So, share details of your case.
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She is pregnant from 6 week, having high blood pressure 134/85. Is this serious? What to do please suggest.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
She is pregnant from 6 week, having high blood pressure 134/85.
Is this serious? What to do please suggest.
Dear Sir, 134/85 is not very hogh bp. If it c]reaches 140/90 its worrisome. Kindly check BP every week. Ask her to lie down on left side as much as possible.
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I get my menstruations late by 10-12 days. There is any medicine prescribe for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I get my menstruations late by 10-12 days. There is any medicine prescribe for me.
You should take healthy diet syp- gyana forte 15ml three times a day alovera juice 20 ml two time a day. Avoid spicy food.
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I am planning baby. Just want to know the symptoms of ovalution. Best time to conceive? what I should do?

PDDM, MHA, MBBS
General Physician, Nashik
Its exactly 14 days prior to your expected menstrual cycle day. Kindly consult further for detailed information.
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I am 31 yrs old female, unmarried. I want to know will I face any problem if I have pregnancy in 34-35 yrs of age. Also, I have problems of weekness and feel tired very frequently please let me know what should I do? can I take any vitamin supplements or anythg I can do to keep my body healty for preganancy

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello, no problems, if your taking care of your health step by step. If you are having good healthy conditions no side effect, no infection means no problem. U will be becoming a good mother. Always take fresh and good food. Take lot of water then exercises. Ok. All the best.
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I am 19. Year old girl and I am pregnant running 10. Days I am using miffty bleeding are law and pain problem please tell me doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19. Year old girl and I am pregnant running 10. Days I am using miffty bleeding are law and pain problem please ...
Hello, You are attempting home abortion which can be dangerous. please visit your nearest synecologist for an ultrasound localisation of pregnancy first and then prescription of meds to be taken in a set protocol for allowing safe termination of pregnancy.
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My wife once pregnant and underwent d&c after that she didn't conceive yet will I need to undergo semen analysis?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife once pregnant and underwent d&c after that she didn't conceive yet will I need to undergo semen analysis?
Hello- D & C is a blind and a very hash procedure done to a very soft and delicate organ uterus. D & C scraps out the unwanted material but also damages the inner fertile layer (endometrium) of uterus. This is why many couples fail to get conceive after this procedure. Assuming that you had a chance of pregnancy before , the semen analysis of your husband might be normal. The only thing you have to workout is repair and regenerate the fertile endometrium of the uterus. Start herbal uterine tonics and medicines to improve your chances.Good luck.
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My periods are delayed by 1.5 months. I have done 5 pregnancy tests so far and the test is negative. I did thyroid test as well as per my gynaecologist. The result was 7.033. So now I am taking regestrone and thyroxine both. This is the 2nd day of my medicine but my stomach is now looking like a 5 month pregnant women. So I am worried. .Please advise.

DHMS (Hons.)
Homeopath, Patna
My periods are delayed by 1.5 months. I have done 5 pregnancy tests so far and the test is negative. I did thyroid te...
Hello, Lybrate user, you are suffering from gastric disorder with menstrual irregularity. Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Carbo veg 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Health Tip

DTCD,DNB Respiratory Medicine
Pulmonologist, Delhi
Health Tip

Say yes to healthy food and avoid overeating delicious food.

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6 Ways to Stop Repeated Vaginal Infections

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
6 Ways to Stop Repeated Vaginal Infections

6 handy tips to manage repeated vaginal infections

Vaginal infections occur when the walls of the vagina get inflamed. This can be caused by several factors such as bacteria, viruses, yeast, sexually transmitted diseases (STDs), chemicals and clothing. The standard medical term for it is vaginitis and it bothers most women at some point in their lives.

Maintaining vaginal and overall genital health is very important in preventing and dealing with infections that affect the affect the area, especially those which are persistent or recurrent.

Some tips to manage repeated vaginal infections are as follows:

1. Maintaining personal hygiene.
The most important aspect of maintaining vaginal health is keeping the pubic region cleansed and hydrated. Poor hygiene and dryness make it more prone to recurring infection.

2. Using the right products. Harsh chemical soaps and sprays may cause irritation to the vagina and make it susceptible to inflammation due to infection.

3. Wearing skin-friendly clothing. Certain types and materials of clothing have a harmful impact on the delicate skin of the genital area which puts the vagina at the risk of contracting infections. These include nylon underwear, tight jeans and trousers, pantyhose with no cotton lining, etc. Wearing soft cotton underwear and linen bottoms are the best ways to prevent vaginal infection and inflammation.

4. Using protection during sex. Protected sexual intercourse prevents the spread of STDs which cause vaginal infection. Hence, it is always advisable to use a condom while having sex.

5. Urinating after sex. Always urinating after sex reduces the chances of catching a vaginal infection.

6. Getting regular health checkups. The most efficient way of managing vaginal infections is by getting the vagina checked up by your gynaecologist as regularly as possible so as to prevent further complications and ensure early detection of infections or diseases.

These are some of the simple and effective ways of handling vaginal infections. Most cases are not very serious and can be easily treated and managed.

'Consult'.

Related Tip: All you need to know about infections of the Uterus, Vagina and Cervix

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Hi. Last month my periods started on 11th. But this time I have not got my periods yet. I have to go on a trip on 23rd and want my periods to start soon. Is there anything I can do to induce my periods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hi. Last month my periods started on 11th. But this time I have not got my periods yet. I have to go on a trip on 23r...
If you had done unprotected sex between 10th to 18 th day after menstrual bleeding in last month, then do urine pregnancy test to confirm ,if not any happened then wait for 3-4 days periods will start.
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Because of my post pregnancy I have a very big tummy now any natural thing that helps me to put my tummy in.

DGO, MBBS
General Physician, Delhi
Because of my post pregnancy I have a very big tummy now any natural thing that helps me to put my tummy in.
Please start regular exercises and avoid oily and spicy foods , you will have better health fast . Take gren tea which will be an anti oxidant effect .
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I am married 4 months ago. From 2 months i am not having periods. I am not conceived yet. Is there any problem for me to conceive with this irregular periods ?

Homeopath, Kurnool
First regularise your periods. Then you'll be conceived . What kinds of problems do women have with their periods? Women can have a range of problems with their periods, including pain, heavy bleeding, and skipped periods. 1. Amenorrhea the lack of a menstrual period. This term is used to describe the absence of a period in. 2. Dysmenorrhea : absence of period 3. Abnormal uterine bleeding vaginal bleeding that's different from normal menstrual periods. It includes: Bleeding between periods Bleeding after sex Spotting anytime in the Menstrual cycle Bleeding heavier or for more days than normal.
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