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Dr. Mukhtar

MBBS

Gynaecologist, Delhi

100 at clinic
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Dr. Mukhtar MBBS Gynaecologist, Delhi
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mukhtar
Dr. Mukhtar is one of the best Gynaecologists in Najafgarh, Delhi. Doctor studied and completed MBBS . You can visit him/her at Orthoplus Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Mukhtar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Orthoplus Hospital

RZ - B28, Dhansa Rd, Shiv Vihar Colony, Najafgarh, Landmark: Near Gopal Nagar, DelhiDelhi Get Directions
100 at clinic
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Orthoplus Hospital

RZ - B28, Dhansa Rd, Shiv Vihar Colony, Najafgarh, Landmark: Near Gopal Nagar.Delhi Get Directions
100 at clinic
...more
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Before married I am suffering from pcod and bicornuate uterus problem now I am pregnant 5 month started what I diet I have to take and which is not and what I should precautions and what are the medicines I should take and small things which I should be careful.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Before married I am suffering from pcod and bicornuate uterus problem now I am pregnant 5 month started what I diet I...
You can take all healthy diet as you like. But make sure to visit your gynecologist regularly. Avoid long travel. And don't take stress. Take all the Medicine as advised. Also can start Homoeopathic treatment to avoid complications.
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Sir I want to family planning. How to get pregnant much chance to plan a child. What is right time for get pregnant from mc period?

MS, MBBS
Gynaecologist, Delhi
Sir I want to family planning. How to get pregnant much chance to plan a child. What is right time for get pregnant f...
If you are keen to get pregnant you should have contact daily or alternate days or atlas the from 10 to 16 day of period regularly.
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I married 1 year back but still I did not get pregnant please give me any suggestion how to get pregnant?

Fellowship in Reproductive Medicine, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
I married 1 year back but still I did not get pregnant please give me any suggestion how to get pregnant?
Hi, If you are not conceiving even after regular�unprotected intercourse�then you should consult a gynecologist. You and your husband both need to undergo thorough evaluation to know the cause of�Infertility�and if found it needs to be corrected..Wish you all the best for the treatment.� Take care.
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Lauki and Juice Benefits in Hindi - लौकी और उसके जूस के फायदे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Lauki and Juice Benefits in Hindi - लौकी और उसके जूस के फायदे

लौकी एक बेल है जिससे उसके फल के लिए उगाया जाता है। यह श्रीलंका, भारत, इंडोनेशिया, मलेशिया, फिलीपींस, चीन, उष्णकटिबंधीय अफ्रीका और दक्षिण अमेरिका के आर्द्र मौसम में उगायी जाती है। यह पीला, चिकनी और मोमी हरी सतह और सफेद स्पंज पल्प वाली एक सब्जी है। यह स्वस्थ सब्जी पानी और खनिजों से भरी है और अपने शरीर को हाइड्रेटेड रखती है।
इसमें विटामिन सी, थियामीन, नियासिन (विटामिन बी -3), पैंटोफेनीक एसिड (विटामिन बी -5), पिइरोडोक्सीन (विटामिन बी -6) और छोटी मात्रा में फोलेट्स शामिल हैं। इसमें कैल्शियम, लोहा, जिंक, पोटेशियम, सोडियम, मैंगनीज और मैग्नीशियम जैसे खनिज भी शामिल हैं। 
 

लौकी के लाभ
आप अपने दैनिक आहार में लौकी को शामिल कर सकते हैं या अधिकतम लाभ प्राप्त करने के लिए हर सुबह इसका रस पी सकते हैं। लौकी या इसके रस में कई स्वास्थ्य लाभ हैं जैसे:
1. वजन घटाने के लिए: वजन कम करने के लिए इसका रस बहुत प्रभावी है। सर्वोत्तम परिणामों के लिए हर सुबह खाली पेट खपत करें।
2. पाचन के लिए: लौकी में न केवल घुलनशील फाइबर, बल्कि उच्च पानी की मात्रा के साथ अघुलनशील फाइबर भी शामिल हैं। कब्ज के उपचार में लौकी का रस बहुत ही प्रभावशाली है। यह पाचन तंत्र से संबंधित समस्याओं का इलाज भी करता है जैसे अम्लता और पेट फूलना। 
3. मूत्र समस्याओं का इलाज करता है: चूंकि यह मूत्रवर्धक है, इसलिए लौकी का रस शरीर से अधिक पानी की सामग्री को बाहर निकालता है। यदि आपको पेशाब के दौरान जलन या दर्द का सामना करना पड़ रहा है, तो आपको हर सुबह ताज़ा लौकी का रस पीना चाहिए।
4. अनिद्रा के लिए: यदि आप अनिद्रा से पीड़ित हैं, तो तिल के तेल को लौकी के रस के साथ मिलाकर देखें यह आपको बेहतर नींद में मदद करेगा।
5. पानी के नुकसान की भरपाई: यदि आप स्वास्थ्य संबंधी समस्याओं से पीड़ित हैं, जैसे पसीना, थकान या दस्त, तो रोज़ाना एक गिलास लौकी का रस पीना आपके लिए बहुत अच्छा साबित होगा। लौकी का रस स्वाभाविक रूप से खोए पानी की सामग्री की भरपाई में मदद करता है।
6. तनाव और अवसाद के लिए: लौकी में अच्छी मात्रा में कोलिन है - एक प्रकार की न्यूरोट्रांसमीटर जो मस्तिष्क के कार्यों को सुधारने में मदद करता है। यह तनाव, अवसाद और अन्य मानसिक विकारों को रोकने में भी मदद करता है।
7. स्वस्थ दिल के लिए: हर सुबह खाली पेट लौकी के रस की नियमित खपत आपके रक्त के कोलेस्ट्रॉल के स्तर को कम करने में मदद करती है और स्वस्थ हृदय कार्यों को बनाए रखती है।
8. बालों के झड़ने के लिए: खोपड़ी पर तिल के तेल के साथ लागू होने पर लौकी का रस बालों के झड़ने और गंजापन के उपचार में प्रभावी साबित होता है। यह बालों को समयपूर्व भूरा होने से भी रोकता है।
9. सुंदर त्वचा के लिए: विरोधी भड़काऊ गुण और उच्च पानी की सामग्री के साथ भरा, लौकी का रस आपकी त्वचा की टोन को हल्का करने के लिए प्राकृतिक विरंजन एजेंट के रूप में कार्य करता है। उच्च पानी की सामग्री के कारण, यह आपकी त्वचा को मॉइस्चराइज भी करता है।
 

लौकी के रस को तैयार करने का तरीका:
1 सबसे पहले, अंत से एक टुकड़ा काट कर चख लें। कड़वे स्वाद वाली लौकी इस्तेमाल ना करें।
2 फिर लौकी को पूरा छील कर, टुकड़ों में काट लें। उन टुकड़ों को मिक्सी मे डाल कर उसका रस बना ले।
3 इसमे स्वाद अनुसार काली मिर्च और नमक डाल लें। स्वाद को बढ़ाने के लिए आप इसमे पुदीना भी डाल सकते हैं।
4 इसमे थोड़ा नींबू का रस भी जोड़ें लें।

3220 people found this helpful

I am going to get into a full time relationship and want to know whether contraceptive pills are 100% safe option for safe sex. My cousin got pregnant in spite of using condom and hence I don't have much faith in that. Also, as a first time user I want to know the low hormone contraceptive pills details and the doses.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I am going to get into a full time relationship and want to know whether contraceptive pills are 100% safe option for...
Hi Nothing is 100 % safe. Failures are there in all methods. But they are very less. So don't worry. Most of the times contraceptive pills are safe for avoiding pregnancy. Regarding the pills and dose of usage, you need to tell last periods date, any medical illness in past and any medications you are on currently.
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I am a unmarried girl age 23 ,my body is fatty with bulky stomach my menstruation cycle are always irregular and not stay for all 5 days it stay 2 or more to more 3 days, I always feel weakness ,after 1 hour exercise my weight is not reducing, I did thyroid taste but it was negative please give some suggestions.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am a unmarried girl age 23 ,my body is fatty with bulky stomach my menstruation cycle are always irregular and not ...
Change your lifestyle and diet habits. What thyroid tests did you do TSH, free T4 and free T3 if that was all you did it is not enough there are 4 more tests to be included in the full thyroid profilr Drs world over do this mistake because of lack of knowledge of nutrition and you should have optimal levels of TSH which is different from the normal; levels of TSH which your labs tell Exercise is good for health no doubt. Doing exercise by going to gym will tone your body externally only. You workout you will feel hungry and you will eat more .This is a vicious cycle. I am a lifestyle and wellness consultant from USA who always advises to tone your internal terrain using diet and lifestyle changes which will bring better health to you. Do not fall for the marketing gimmicks and lose your money and lose your health, what you have to remember is to avoid getting lifestyle diseases like BP, Diabetes,obesity, cancer high cholesterol, anxiety, gout and Thyroid diseases etc using a lifestyle solution and never medication. Even if any of these diseases run in your family you can avoid them transferred to you through lifestyle only. Any disease which can be treated by diet should not be treated by other means you have not revealed your job and its nature and stress at work and home your eating, sleeping,and exercise habits. Do not set goals which are unattainable l they are lot of false information provided in the Internet and online health platforms. Do not trust them. You do the home work and find out the truth or come to me .I will clarify your doubts. First of all what is required is to keep your gut healthy which is the source for all health issues which is never addressed by drs all over the world because they do not have knowledge of nutrition. Gut issues will present as thyroid, neurological,psychiatric, dermatological issues and instead of fixing your gut you go to different specialists and put a temporary band aid fix instead of treating the root cause. Gut is your primary gateway to good health and exercise is only secondary so if you want to avoid and reverse any of the above said lifestyle diseases take a consult after providing your name and number in the feedback. Remember Get educated and not medicated Happy Gut Happy life.
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Mam mujhe her mahine period nhi aate hai. Please iske liye koi medicine ho to btaiye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Mam mujhe her mahine period nhi aate hai.
Please iske liye koi medicine ho to btaiye.
Hello Ms. Lybrate-user causes for irregular periods stress stress, either emotional or physical, can delay your period. A new job, illness, depression, exam, fever, strenuous exercises or a weight gain or loss are some of the reasons that can increase your stress levels and affect your periods. Once you make some changes to alleviate your stress, you could become regular again. Improper eating habits improper eating can affect your hormones like estrogen and cause them to be very high (when you are overweight) or very low (in eating disorders like anorexia or bulimia). Improper production or levels of these hormones can interfere with your menstrual cycle and make them more sporadic and irregular. In this case, you may have delayed periods. Hormonal imbalance if you have hormonal imbalance which can affect your cycles. If you have recently stopped your birth control pill or are having thyroid trouble, you could have hormonal imbalance. Any problems with your hormone production centers like ovaries, adrenal or pituitary glands could also cause a delay in your period. Excessive exercise strenuous and over exercising can cause a dip in the total body fat, which can interfere with your hormonal levels, further affecting your periods. The body requires some amount of fat for ovulation and excessive exercises can hamper the equation drastically. However do not stop exercising completely, only do it moderately. Too much alcohol indulging in high amounts of alcohol can lead to increased estrogen and testosterone levels in the body, which plays havoc with the normal hormonal levels. Thyroid disorders thyroid disorders that lead to high or low hormonal production definitely can! you could either not ovulate at all or have a very weak ovulation cycle due to the disrupted levels of hormones, which can delay your periods or make them irregular. An infection bacterial infections, sexually transmitted diseases or pelvic inflammation can cause the uterus to become inflamed and result in bleeding. This could lead to a false alarm and make your body think that you are having your periods. However, if you notice pain, fever or vomiting along with bleeding, visit your doctor. Polycystic ovarian syndrome you may suffer from pcos or polycystic ovarian syndrome if your body produces excessive androgens or male hormones. Higher levels of androgens interfere with the normal function of the ovaries, leading to immature follicle formation. This does not allow you to ovulate normally and your cycles could be irregular or delayed. Try to rule out the above cause by primary health check up and investigations. Try to be in relaxed and positive attitude is very important. Rx m2 tone syrup 15 ml_0_15 ml dilution with equal amount warm water a/f aloes compound 2_0_2 a/f with warm water danwantara vati 2_0_2 with warm water b/f for 2 weeks.
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Hi, I want good advice please, My wife is pregnant, and it's her fourth month of pregnancy, so she is in other state at my home town, can she travel from one state to another state, travel by aeroplane, is it safe so she can travel, Please suggest me, travel time in plan is about one and a half hour, what should I do. Waiting for the reply.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi, I want good advice please,
My wife is pregnant, and it's her fourth month of pregnancy, so she is in other state ...
No problem in travelling. Following is true for practically all pregnant women- 1) Travelling does no cause problem and 2) Sudden problem can occur to anyone at any time at any place means even to resting woman at home.
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To a gynaecologist, Upto which month can we have sex during pregnancy? And is any'protection' required during that time?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
You should avoid intercourse in the first three months and the last month of pregnancy. There a no need for any protection.
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I dont do a normal masturbation, means I do masturbate with the help of my girl friends feet or her slipper, foot fetish, foot worship, I recently came to know that what I am doing is not normal. But I think other than the method, my stamina is ok. Will the wrong practise will affect my intercourse with my future after marriage? I am yet to get married soon to my gf. Please advice.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Your masturbating method is not normal. Do it correctly with your hand or instead of your girl friends feet, with her hands-hand worship. Definitely your intercourse in future and your marriage life will not get affected. Marry soon and enjoy.
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