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Dr. Ms. Mani Pritha

Psychologist, Delhi

1500 at clinic
Dr. Ms. Mani Pritha Psychologist, Delhi
1500 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ms. Mani Pritha
Dr. Ms. Mani Pritha is one of the best Psychologists in New Friends Colony, Delhi. You can meet Dr. Ms. Mani Pritha personally at Mani Pritha's Clinic in New Friends Colony, Delhi. Book an appointment online with Dr. Ms. Mani Pritha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 26 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi sir. Im 30 years male. Married. Im facing some health problems and symptoms which I think symptoms of hypothyroidism. My pulse rate mostly around 60-65 all the time and body temperature below 98always. Just checked at 2 pm after lunch. Its 97.3. My diastolic Bp is 85-90-92 range most of times. Systolic Normal at same time. Very dull sluggish feeling. Fatigue all the time. Anxiety and some weird depression feeling also there. Elevated Triglycerides and some raised LDL. I will attached my Thyroid and Lipids report in attachment. So I think its under active thyroid. But when I did thyroid test t3 t4 tsh are within range. Im very stressed what to do. please plz help me on my health problems. Thank you.

MBBS, DPM
Psychiatrist
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Hi sir. Im 30 years male. Married.
Im facing some health problems and symptoms which I think symptoms of hypothyroidi...
Dear Tanmay, Please do not diagnose yourself. Hypothyroid status and depression share common symptoms. Sometime both may occur in the same patient. It is good that you got your t3, t4 and tsh done. When they are normal, your symptoms may be due to a depressive disorder or other reasons. Pulse, temp and bp vary according to situations and many other reasons. So do not bother so much about them. Please consult me online text, where i can see the attachment, diagnose properly and treat you with your health problems.

I've memory loss problem I don't remember few things I forgot things where I keep this or that my age is 31 what's this it's almost happening from past 6 years please suggest how to sharpen my mind.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist
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Forgetfullness can be a symptom of depression or anxiety. Consult a psychiatrist in person for effective treatment. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory and concentration.
1 person found this helpful

My mind got worried deeply because of a wrong decision I made few days ago. Due to that decion I have lost a property. How to stay positive. How to stop worrying about past decision.

Reparenting Technique, BA, BEd
Psychologist
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If you dwell too much in the past you will normally be angry. I suppose when you say you are worried about the past you mean that you are angry with yourself for the blunder. You must express this anger and get over it. That is the best way to overcome this feeling. Since you can do nothing about it, it is imperative that you accept that fact and move on. You must learn to forgive yourself and remember that experience is a teacher, and failures are your experiences. If you do not learn, then the experience has been wasted, and worse still you will be inclined to repeat the failure. Whatever the loss in the deal just let it be and tell whoever else is affected by this blunder and apologize for the same and when that is done I guarantee you will feel better. It is spilt milk that can never be recovered. Do some vigorous exercise to expend the energy of the anger so that it becomes manageable for you.
2 people found this helpful

Dear sir/ma" m I want to left cigarette. I was tried so many time. But I can't please give suggestion?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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Dear lybrate-user, it is good that you wants to stop smoking, try this method we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
3 people found this helpful

I lost my grandfather 2 months ago and I'm very connected to him I can't get out of his memories soon please help me out.

MD - Psychiatry, MBBS
Psychiatrist
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I lost my grandfather 2 months ago and I'm very connected to him I can't get out of his memories soon please help me ...
Hello sir. I am very sorry for your loss. We all go through the process of mourning and have thoughts of those who have left us. We get distressed during the initial few months but gradually, we learn to accept our loss and cherish the fond memories. If we fight to block the thoughts, then this would trouble us more. Let the thoughts come, and. Let them go. Do not try to modify your experience. This will help in reducing your distress. You will gradually learn this, but keep trying. You can take deep and slow breaths, try yoga or other form of meditation to keep you relaxed. Keep doing your routine work. Do exercise. Eat healthy, sleep well. Avoid much of tea/coffee. Keep in touch with your family and friends. Just try to be" normal" with time, you will definitely get better. Please take care.

My nephew boy aged 15 is very aggressive nowadays. Not interested in studies. Try to sleep more. Try to ask questions about alcohol drinking like beer. Not showing interest in any activity. I want to know whether he is depressed or not. If so what is the remedy.

DRCH, BHMS
Homeopath
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My nephew boy aged 15 is very aggressive nowadays. Not interested in studies. Try to sleep more. Try to ask questions...
This is a critical age for a children, due to hormonal changes in their body they have many curiosities in their mind about themselves and about surroundings. Try to handle him with lots of patience and in friendly manner otherwise these curiosities may lead him to wrong path. Answer his questions. Also make him understand the importance of studies for his age. Encourage him to join some sport activities/classes that will make him active and divert his mind from any unhealthy thinking.

My son does not eat easily vegetables. How can I eat him proper way. He is not so gud in concentrated.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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I think the boy is anaemic give him some vegetables with his favourite food give veg in a less amount only1 or 2 tsf ask him finish veg first than take your favorite food in this way you gradually increase the amount of veg give him 2dates per day to improve his hb count and concentration.
2 people found this helpful

Issues in a Marriage

Post Graduate Diploma in Pyschology
Psychologist
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The institution of marriage is a herculean task; little does it rest on the sanctified rituals and other vows of commitment. Tying of the knot is perhaps symbolic of the several ups and downs a couple faces together. Marriage is challenging precisely because of the myriad problems it entails. What makes a marriage successful is how two loving individuals face and combat each of these issues.

Let us take a look at the common marital issues:-

Money could grab a place between partners- Monetary problems can come in the way of happy living. Monetary constraints can make partners bicker as they lead to severe tension. If making both ends meet is a constant worry or if one individual earns way less than the other, friction in the marriage is but expected.

Relatives and in- laws could irk your bond- Officious relatives, in- laws and other apparent well- wishers can do loads to spoil your marriage. They tend to create differences between husband and wife. There are times when they convey lies between the couple. Their unnecessary curiosity can also dampen your bond.

Domestic responsibilities could also be the issue- Husbands and wives may have arguments and serious fights over issues related to the household; cleaning, washing, buying grocery can trigger disputes within the family. Housework should, therefore, be shared and done by both the partners.

Decisions with regard to rear up children are often problematic- Married couples can behave in bizarre ways when it comes to taking decisions on behalf of their children. A difference in opinion in decision- making can make partners review their choice of one another. They may even doubt their child's secure future in the hands of their partner.

Irregular sex can be a threat to emotional intimacy- Marriage endows a couple with so many duties that they may fail to make love that frequently. Lack of sexual intercourse can create marital problems.
Issues in a Marriage
4204 people found this helpful

I am having propranolol hydrochloride 40mg & clonazepam for panic attacks & rapid heart beats for the past 18 years. Now bp is normal. And no incidents so far. Should I continue my medications. I am afraid of the side effects of such long term use. Please advise.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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I am having propranolol hydrochloride 40mg & clonazepam for panic attacks & rapid heart beats for the past 18 years. ...
You can continue. But be assured you check your lipid profile, sugar, and a full blood check as you have a cardiac issue you are you are advised to check with the cardiologist for further advice.
1 person found this helpful

I have seen people who sleep less than 6 hours and are living at the age of 90, 100 years. Scientist sleep less and concentrate on research. They also have good concentration inspite of less sleep. Pl reply.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist
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I have seen people who sleep less than 6 hours and are living at the age of 90, 100 years. Scientist sleep less and c...
Dear Lybrate user, your question is a very theoretical one and many studies have been conducted regarding this. Aging is a mystery for scientists and many exceptions exist that defy common aging phenomena. For example, take the cases of such rare people who have lived more than 110 or 120 years. No one knows for sure what is their diet and physiology that led them live for so many years. We may say that such people are chance phenomena. Because not everyone is living up to 100 or more years. The questions you have put are interesting but they lack logical validity. You seem to indicate that less sleep leads to great scientific discoveries. Or that people who take less sleep live for longer. It seems you want to say that by sleeping less one may focus on productive endeavors. But there are many critical points in this argument. First of all, there is no such evident certain causation. There may be people who seem to be productive but not because they are utilizing sleep hours. One or two hours may not make you super-productive if you are not determined and hard working towards your goals. We may reason otherwise that people who are productive and energetic may not require too much rest because their ambitions make them alert and competitive. They are living a meaningful life. Compare the life of a person who is watching television all the time and spending time on whatsapp or facebook. His life is too monotonous and dry. This kind of person usually sleeps more. He has so much time to spend in leisure. His brain is working slowly. On the other hand, a person like Narendra Modi or Shahrukh Khan, works for 18-20 hours per day. They remain fit and calm due to productive work schedule. They enjoy their life more. So the key to less sleep and more productivity may lie in hard work, ambition, and meaningful life. Hope this answer resolves your query.

Sir or madam, how can concentrated in study more time, and mind is open so give me physical idea and yoga.

BHMS
Homeopath
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Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Do yoga and deep breathing exercises like Pranayam. revert me after 1 month.
4 people found this helpful

Does mental disorder lead to Dementia or memory loss in 58 years old man? Is it dangerous? What are the initial treatments?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist
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Does mental disorder lead to Dementia or memory loss in 58 years old man? Is it dangerous? What are the initial treat...
Dementia is a kind of progressive neuro dgenerative disorder occuring generally in older people. The chances of being affected by this condition are equal for both people with mental disorders and normal population due to various reasons. Early intervention, life style modification strategies, psycho education for the family members and social network of the affected person will help to lead a better life.

I am 48 years male living in vellore District and working as HR-Manager. Due to stress, got diabetic in the year 2007 and taking medicine from M. V. Diabetic center, Chennai. My question is how long I should take these medicines.

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I am 48 years male living in vellore District and working as HR-Manager. Due to stress, got diabetic in the year 2007...
Hi, Diabetes is not a curable disease, it can only be controlled. So, you have to be on these medications for life long. Only the dosage can be adjusted according to the blood sugar values.

I am 28 years old and feels depressed don't know what is the reason but please tell me what to do?

Reparenting Technique, BA, BEd
Psychologist
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I am 28 years old and feels depressed don't know what is the reason but please tell me what to do?
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
1 person found this helpful

I am preparing for an exam. So how many hours sleep do I need? I sleep from 12-8am. I also feel sleepy in the afternoon. So I sleep from 3-5 pm. Is this good?

BAMS
Ayurveda
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I am preparing for an exam. So how many hours sleep do I need? I sleep from 12-8am. I also feel sleepy in the afterno...
Dear, you should sleep for upto 8 hours for proper function of brain & good memory. As you said you sleep in afternoon, that is good. But you have to decrease the sleep time of day upto 1 hour only.
1 person found this helpful

Can you tell me side effects of nexito fortee

C.S.C, D.C.H, M.B.B.S
Pediatrician
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Nexito forte contains escitalopram and clonazepam and is is used to treat a variety of conditions, including depression and other mental/mood disorders. Common side effects of the drug include nausea, diarrhoea, increased sweating, insomnia, impotence, ejaculation disorder, fatigue, somnolence; postural hypotension, sinusitis, taste disturbances, increased appetite and weight gain.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Gynae problems trigger stress. Meditation helps in alleviating the stress and diminishing associative symptoms such as premenstrual anxiety, depression and irritation.
2 people found this helpful

I am a very hard drunken man. Haw to forget doing drink. And smoking also. please suggest any simple path.

BHMS
Homeopath
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Dear Mr Gulshan....try Homeopathic Mother Tincture ACID SULPH Q, 20 drops in water thrice daily.....you could mix 60 drops a bottle of water and you could drink that medicine mixed water throughout the day......in case you want to de-addict tobacco you can try Homeopathic Mother Tincture DAPHNE INDICA Q, 20 drops in water thrice daily after meals.

Hi My son 14+ age class-x can' t study absolutely except math mobile Tv addicted. what should I do?

Reparenting Technique, BA, BEd
Psychologist
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I don' t fully understand your problem but let me see what I have understood and answer accordingly. He is going through his adolescence. He is expected to have problems with concentration, will get distracted very easily, will be very suggestive to his peers only and will love the entertainment media, if it has to do with adult, forbidden things, in particular. You need to treat him like a friend, sometimes like a child when he wants it so, and many times like an adult. He is obviously confused about these roles and so will you be? he is confused transcending from childhood to adulthood. Most times, we parents, still treating them like? our? little children, tend to come down harsh on them with heavy disciplining etc. This will not work and may only invite rebellion and aggression. You must ally with him; make him feel that you understand his thinking, needs and values. In a very subtle and gradual manner you can succeed to push in a few of your concerns and tell him in a palatable manner what is the best things you would like him to do? but make it feel like it is his idea. You need to be very careful, because some of them can rebel by doing some drastic thing (to themselves or to others) just to spite you. Keep in constant communication with your teen. In some things you can restrict the use of tv and mobile phone, subject to some compliance to study time or work responsibility in the house etc. But again be careful how you go about it. All of you must be on the same page when dealing with him. Any discord between you and your wife, he will exploit it or use it to play games. Remember it is his life and he is at a very critical juncture. You don? t want to do something that might have a permanent negative bearing on his life. In all this never, ever let him feel, even remotely, rejected.
3 people found this helpful
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