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Dr. Ms. Mani Pritha

Psychologist, Delhi

1500 at clinic
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Dr. Ms. Mani Pritha Psychologist, Delhi
1500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ms. Mani Pritha
Dr. Ms. Mani Pritha is one of the best Psychologists in New Friends Colony, Delhi. You can meet Dr. Ms. Mani Pritha personally at Mani Pritha's Clinic in New Friends Colony, Delhi. Book an appointment online with Dr. Ms. Mani Pritha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 26 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mani Pritha's Clinic

New Friends Colony, DelhiDelhi Get Directions
1500 at clinic
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I am 27year old male I have anxiety problems and so I got pressure every time I can't able to feel free headache and back pain causes when I am getting pressure in my mind what can I do when this happens I am a shy type also and getting feared easily tell me any suggestions.

MBBS
General Physician, Chennai
I am 27year old male I have anxiety problems and so I got pressure every time I can't able to feel free headache and ...
You have to expose yourself to more people to get bold try to get into a group or play games with a team socialise more so all your anxiety will disappear.
1 person found this helpful
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I am a very hard drunken man. Haw to forget doing drink. And smoking also. please suggest any simple path.

BHMS
Homeopath,
Dear Mr Gulshan....try Homeopathic Mother Tincture ACID SULPH Q, 20 drops in water thrice daily.....you could mix 60 drops a bottle of water and you could drink that medicine mixed water throughout the day......in case you want to de-addict tobacco you can try Homeopathic Mother Tincture DAPHNE INDICA Q, 20 drops in water thrice daily after meals.
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What should I do for depression and I forget about thing which I want to do feel alone sad Please help.

MD - Psychiatry
Psychiatrist, Mumbai
What should I do for depression and I forget about thing which I want to do feel alone sad
Please help.
The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behaviour or self-esteem. Depression can also be associated with thoughts of suicide. Reach out and stay connected to supportive people Do things that make you feel good—even when you don’t feel like it Try to be active Challenge negative thinking Talk with someone you trust But if you still feel depressed and there is decreased drive to do anything. Please consult a psychiatrist, as medicine can help you to recover faster.
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I sm feeling depressed dance my mother passed in 2014. How I need to overcome this.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I sm feeling depressed dance my mother passed in 2014. How I need to overcome this.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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My brother chewing tobacco and now his mouth not open full do you have any medicine to solution his mouth problem.

BDS
Dentist, Vadodara
My brother chewing tobacco and now his mouth not open full do you have any medicine to solution his mouth problem.
First is to stop tobacco altogether. Start astra l or e neuro tablets twice daily for 1 month. Than reduce it to once daily till recovery. Stop eating spicy n oilly foods completely. Increase your intake of fruits n raw vegetables. There are some exercises also.
2 people found this helpful
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I am suffering from severe anxiety disorder since 4 years but I am taking Ayurveda treatment and feeling okay now. But during the peak of my anxiety I have developed a strange habit of daily masturbation since 3 years during night to get some relief from anxiety as well as to get some sleep (bcoz I was not able to sleep at night due to anxiety. But due to this my vitality and vigor is decreased and faded and I cum in about 1-2minutesso how to cure this?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am suffering from severe anxiety disorder since 4 years but I am taking Ayurveda treatment and feeling okay now. Bu...
Ejaculation within 2 minutes is premature and this is not related to masturbation at all. However premature ejaculation is more common in people with uncontrolled stress and anticipatory anxiety. Premature ejaculation can be treated effectively with a short course of medications. Also along with that you need to learn and practice certain exercises that will help delay ejaculation during sex and masturbation. Consult online with details for any further queries and assistance.
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I am having anxiety problem for last few days. I feel like suffocated and sometimes have problem in breathing. Also I feel like blood flow in legs has stopped and a different kind of feeling (anxiety) is developed due to that and which. Please help me with this problem as I am not able to do any work.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am having anxiety problem for last few days. I feel like suffocated and sometimes have problem in breathing. Also I...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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I am going to gym as you can see my weight is 114 is there any problem if I smoke cigarettes as I am going to the gym? And how should I reduce my weight in food diet?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am going to gym as you can see my weight is 114 is there any problem if I smoke cigarettes as I am going to the gym...
DEAR lybrate-user, The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
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I am 18 years old male some times I feel like dying. Recently I consulted a psychiatrist I used his tablets for over a month but still I feel like dying.

BHMS
Homeopath,
I am 18 years old male some times I feel like dying. Recently I consulted a psychiatrist I used his tablets for over ...
hello manish, you must have some reason behind your statement" I feel like dying".the first thing you must do is try to find out why you wanna quit from lyf and it's beauty. then you have to work hard on with yourself by the help of yoga, meditation,positive thinking,trying to smile at things as it comes on your way etc.try to mingle with friends and colleagues. you will soon be better. for further consultation you can consult me privately.
1 person found this helpful
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Tips To Manage Stress Effectively!

MBBS
General Physician,
Tips To Manage Stress Effectively!

Stress is the reaction people have to excessive pressures or other types of demand placed upon them. It arises when they worry and can no more cope up. Stress is the “wear and tear” our minds and bodies experience as we attempt to cope with our continually changing environment.

How do you know you are stressed?

PHYSICAL SYMPTOMS:

COGNITIVE SYMPTOMS:

  • Decrease in concentration & memory
  • Indecisiveness, mind racing or going blank
  • Confusion, loss of sense of humor
  • Mental slowness

EMOTIONAL SYMPTOMS:

  • Irritability
  • Nervousness
  • Depression, reduced sleep
  • Anger, frustration, worry
  • Fear, impatience, hopelessness

BEHAVIORAL SYMPTOMS:

  • Nervous habits, increased eating, smoking, drinking
  • ProcrastinatingCrying, yelling, blaming and even throwing things or hittinSuicidal thoughts
  • If you are facing any of these symptoms persistently in the absence of any medical problem it might be because of STRESS!

HOW TO MANAGE STRESS?

1. Most important thing is to accept that stress might be playing a role.

2. Do not be in denial mode, and wait for things to get corrected by itself, symptoms can start suddenly, but it will not disappear just like that.

3. Recognize the source and personal contribution to stress ( family situation, work related, financial, kids, relationships etc).

4. Remember there are no quick fixes to reduction of stress except working on damage limitation strategies.

5. It involves commitment and motivation to remain healthy despite adversities around us.

6. Don't hide your problems. Share your feelings with someone or write a dairy.

7. Practice relaxation techniques regularly - Om chanting, pranayama, yoga, exercise, prayer etc.

8. Follow healthy nutritious diet pattern - lot of fruits, nuts, vegetables, pulses etc.

9. Try to repeat things which make you feel good - listening to music, reading, dancing etc.

10. Maintain a good sleep hygiene.

11. If things are worse or you feel it is hard to cope, seek help. Most of the situations can be dealt by counseling and guidance, but you should be open to it.

12. Life is beautiful, everybody is entitled to have a good life. Happiness is within us. Always remember if you do not take any initiative to make life better nobody can help you. 

1 person found this helpful
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