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Dr. Monica Katyal

Physiotherapist, Delhi

200 at clinic
Dr. Monica Katyal Physiotherapist, Delhi
200 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Monica Katyal
Dr. Monica Katyal is a popular Physiotherapist in Palam, Delhi. You can meet Dr. Monica Katyal personally at Ayushman Hospital in Palam, Delhi. Book an appointment online with Dr. Monica Katyal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Plot No. 2 Sector 12, Dwarka Palam Enclave. landmark: Opp vardhaman plaza, DelhiDelhi Get Directions
200 at clinic
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I am suffering from backache for last 2 months I have used some medicines but I have not got relief what should I do.

MSPT (Master of Physical Therapy)
Physiotherapist
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I am suffering from backache for last 2 months I have used some medicines but I have not got relief what should I do.
reduction of weight may give permenant solution I think? presently abdominal exercises may help you. try it

Help ji. I am a 45 year old woman. I have knee aches. I cannot effort to climb stairs two or three times a day. Please tell me what should do to fix this. I am tired by this issue. Help please.

D.P.T
Physiotherapist
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Help ji. I am a 45 year old woman. I have knee aches. I cannot effort to climb stairs two or three times a day. Pleas...
Dear user if you are having knee joint pain, then you can apply wax, wax therapy will help you in reducing knee joint pain in severe conditions.

I am 7 months pregnant and I have lower back pain and pain in my foot. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 7 months pregnant and I have lower back pain and pain in my foot. What should I do?
Take rest. Relax. Eat well. Wait for the delivery. Follow the instructions of the attending lady doctor. Things will settle down in due course of time. God bless you.
3 people found this helpful

I am 40 years old. So I have back ache from last two months. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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I am 40 years old. So I have back ache from last two months. What should i do? Please advise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am suffering from back pain since last year. I used so Many medicines but of no use. Please suggest some precautions to avoid it.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from back pain since last year. I used so Many medicines but of no use. Please suggest some precaution...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

I have pain in my waist for two years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have pain in my waist for two years.
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Avoid alcohol consumption.(if u consume) Do pranayama early morning.

I am 36 year old woman, 2 children, I am suffering from Back Ache for 6-7 years. I consulted a born doctor and took x-ray. But result is no problem in that. I doing job in office 8-hour duty as accountant. My habit is continuing sitting. I have another problem I cannot stand more time, then pain is start. I do not want to eat tablets, because tired ness is coming so I am not eating the medicines. I have also thyroid problem 2 month before 10.50, So what is the reason for my back ache. Pls. Suggest me doctor.

MPT - Orthopedic Physiotherapy
Physiotherapist
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I am 36 year old woman, 2 children, I am suffering from Back Ache for 6-7 years. I consulted a born doctor and took x...
Reason is your prolong sitting in single position. You need to take a small break in every half n hour. Break means atleast change your position for 1-2 min. And thr is muscular weakness or tightness. So do some related exercises.

Sir, I have pain in my toe. Whenever I walk it pains. I consulted local doctors many time. But no vain. Please suggest me the good medicines.

Physiotherapist
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Sir, I have pain in my toe. Whenever I walk it pains. I consulted local doctors many time. But no vain. Please sugges...
Curl your toes. Stiffness me cause so. Also, be careful with your footwear. You can also curl your toes in lukewarm water every morning.
1 person found this helpful

I am a 57 years old lady suffering from pain in left hand mussels and unable to bend on back. Please advise.

BPTh/BPT
Physiotherapist
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I am a 57 years old lady suffering from pain in left hand mussels and unable to bend on back. Please advise.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful

I am 19 Year old boy got a knee joint pain since last 3 Months what to do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 19 Year old boy got a knee joint pain since last 3 Months what to do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

I am suffering from cervical spondylytis since 2007. I am taking spondin (homeopathic) not regularly, only when feel uncomfortable. Also do little exercise. Please guide, what medicine do I have to take?

MBBS, MS - Orthopaedics
Orthopedist
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It could be fibromyalgia rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.

I am fourty seven years old I have pain all over body.what can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There could be many cases of diffuse pain all throughout the body, so it can be due to generalized deficiency of vitamins like vitamin d or b12 in the body, or it can be secondary to electrolyte imbalance, or it can be due to generalized inflammatory process in the body. We also have to rule out a metabolic factor as a cause of your symptoms. So if you can send me clinical details about yourself and relevant investigations, I can advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
35 people found this helpful

I have severe back pain and slip disks every once in a while. Cn you suggest some remedies to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I have severe back pain and slip disks every once in a while. Cn you suggest some remedies to cure it?
Hello- try these tips- 1. Try to wear a orthopedic belt to minimise strain on your back. 2. Avoid excessive travelling to further avoid damage to your back. 3. Increase dairy products in your meals, they provide nourishment to the nerves and muscle surrounding the vertebrae. 4. Use ashwagandha powder+garlic bud and make decoction in milk +water and boil it half. Use this mixing sugar in it twice daily. >you will feel no need of painkiller after 15 days of the treatment.
1 person found this helpful

I feel lazy everytime from last 1 year. And little pain in legs everytime. What should I do.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I feel lazy everytime from last 1 year. And little pain in legs everytime. What should I do.?
Do have complete master health check up to check all health parameters in good state for pain legs have hot and cold compression for 10 days of 15 min duration each followed by leg muscle strenghening exercises once pain subsides.
1 person found this helpful

I am at the age of 25 I am having shoulders pain in left hand please suggest what to do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am at the age of 25 I am having shoulders pain in left hand please suggest what to do.
In your age group, main cause is scapular dyskinesia or impingement. Do scapular stabilisation exercises. Rotator cuff strengthening exercises.
1 person found this helpful

I am a 25 year old male and have backache for last 2 months. What should I do ?

MS - Orthopaedics, MBBS
Orthopedist
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I am a 25 year old male and have backache for last 2 months. What should I do ?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

Hello Doctor, I am 28 Years old Male and have pain in joints for last 6 months and also weakness. I am Vegetarian and No Habit of Smoking and Drinking. I Also Consulted with Dr.(MD & Physician - Delhi), Suggested me For the Test - Metabolic V H. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Hello Doctor, I am 28 Years old Male and have pain in joints for last 6 months and also weakness. I am Vegetarian and...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
1 person found this helpful

Hi doctor, I am having pain near my back since so many days & actually I met with an accident in my child hood one bike went from my back. I think that pain is showing now.

MBBS
General Physician
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Hi doctor, I am having pain near my back since so many days & actually I met with an accident in my child hood one bi...
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
1 person found this helpful

I have a pain in my hand? What I do.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have a pain in my hand? What I do.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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