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Dr. Mohan Lal

Physiotherapist, Delhi

400 at clinic
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Dr. Mohan Lal Physiotherapist, Delhi
400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mohan Lal
Dr. Mohan Lal is a popular Physiotherapist in Nirman Vihar, Delhi. You can visit him at Physio @Doorstep in Nirman Vihar, Delhi. Book an appointment online with Dr. Mohan Lal on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Physio @Doorstep

#B-375, Main Madhuban Road, Nirman Vihar, Landmark: Beside Lovely Play way School, DelhiDelhi Get Directions
400 at clinic
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I am 48 year old. I am suffering from left arm and shoulder pain, heaviness on head, since a year. After meal or sometimes else heart beats increases and feels Cervical problem is also there. Bp n ecg found normal.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 48 year old. I am suffering from left arm and shoulder pain, heaviness on head, since a year. After meal or some...
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 15 drops in 20 ml fresh water 3 times daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 2-4 Hrly according to pain. Take a VITAMIN B-12 Supplement daily night. Avoid Pillow Start Neck Physiotherapy exercises
1 person found this helpful
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I fall while playing and my wrist got affected three months before but there was not any problem at that time but now its paining while rotating. Please help.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I fall while playing and my wrist got affected three months before but there was not any problem at that time but now...
Dear lybrate user pain while supination and pronation since 2 months signifies soft tissue inflammation or entrapment if you have excluded any fracture. Consult orthopedician nearby for evaluation and further treatment.
1 person found this helpful
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Hi doctor, I just want to say my legs starts paining when I walk near about 40 mins and in night it starts aching so tell me how I get rid from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor, I just want to say my legs starts paining when I walk near about 40 mins and in night it starts aching so ...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I have been suffering frm a severe ankle pain since past one week. I have been using painkillers but everything in vain. Please tell me how could I get relief?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I have been suffering frm a severe ankle pain since past one week. I have been using painkillers but everything in va...
Avoid weight bearing, use elbow crutches, apply ice and elastocrepe bandage. Consult orthopaedic surgeon for further advice.
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I have back pain on the right side just above the waist line since many days. I don't feel any other symptoms. Please suggest me what to do?

BPTh/BPT
Physiotherapist, Gurgaon
I have back pain on the right side just above the waist line since many days. I don't feel any other symptoms. Please...
Take hot fermentation and mentain proper back posture. Avoid prolong forward bending and lifting heavy objects. Do some back exercises. Let me know after 1 week. Thank you.
1 person found this helpful
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I am 20 years old male. Iam having joints pain only the left part of both my knees and arm. And it has been already 3 months but still no improvement. I am worried, what to do. Please help me I am still young.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
I am 20 years old male. Iam having joints pain only the left part of both my knees and arm. And it has been already 3...
It seems vit D deficiency . pls hav a check on vit D . and then start with a good ex plan . Exercises are the only way to break pain cycle For detailed plan i need ur history . U can consult me for that.
4 people found this helpful
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I am a 35 years old female suffering from knee pain since 3 weeks what should I do?

BHMS
Homeopath, Raebareli
I am a 35 years old female suffering from knee pain since 3 weeks what should I do?
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1. Wrap a handful of ice cubes in a thin towel. 2. Apply the compress to the affected knee area for 10 to 20 minutes. 3. Do this two or three time daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains. Also take mag phos 6x - thrice daily 4 tablets each time. Do a x-ray of the affected area.
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I have some pain in my left knee as well having problem while walking, could you please help on this.

MD - Homeopathy, BHMS
Homeopath, Hubli-Dharwad
I have some pain in my left knee as well having problem while walking, could you please help on this.
1) take rest, eat boiled egg once a week, drink milk, vegitables have. Take homoeo medicines if pain doesnot subsides.
1 person found this helpful
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There is a pain in my right knee whenever the clouds appears on sky, only right knee, what is that problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is a pain in my right knee whenever the clouds appears on sky, only right knee, what is that problem?
It could be manifestation of peripheral neuropathy. It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I have frequently pain my left leg and muscle and it is continuously specially morning , few time I take pain killer but I want permanent solution please help me.

BPT
Physiotherapist, Hyderabad
I have frequently pain my left leg and muscle and it is continuously specially morning , few time I take pain killer ...
Hi sir do the streching execise for 10 to 15 min daily. It will get relief from pain. If you have any doubts revert me back.
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My grandfather has problem of joints so can you tell me how that possible to cure it?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
My grandfather has problem of joints so can you tell me how that possible to cure it?
Dear lybrate-user your grandfather problem can be due to degeneration/infection/inflammation/increased s. Uric acid or vit. D deficiency. Pls get him examined thoroughly, he might have to get blood tests & x rays done. In meantime he can apply hot & cold application on affected joints. He can perform simple/gentle stretching & range of movement ex's withing limits of pain.
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My mother is suffering from thyroid and psoriasis. She is having joint pains since from 1 month. We consulted a doctor bt no use wat might b the reason?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is suffering from thyroid and psoriasis. She is having joint pains since from 1 month. We consulted a docto...
You should take acupressure treatment and take biochemic calc flour 3x + mag phos12x.4 tab thrice a day with warm water and take it 5 days and inform me private online.
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My rest is very very much pain every time so please give advise what we do we already take medicine sumo last 2-3 day but effect in pain so please give advise me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My rest is very very much pain every time so please give advise what we do we already take medicine sumo last 2-3 day...
Do Take UST and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 17 years old and I have a backache problem from 3 months. Give me some solutions of my problem.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 17 years old and I have a backache  problem from 3 months. Give me some solutions of my problem.
Hi, your backache seems to be postural. Make sure you sit and stand erect. Avoid slouching while on the computer, mobile or watching t. V. All the best.
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Sciatica Pain - 5 Ways You Can Treat It!

Interventional Pain Management
Pain Management Specialist, Lucknow
Sciatica Pain - 5 Ways You Can Treat It!

Sciatica pain arises from the sciatic nerve which is the single largest nerve in our body. It consists of individual nerve roots, which branching out from the lower back of the spine to the back of each leg and combining together forms the sciatic nerve. The origination of the sciatic pain lies in the lower back of the body and radiates down the buttock to the sciatic nerve.

Causes of the sciatica pain

  1. Arthritis: If an individual is diagnosed with arthritis, then he or she can expect a throbbing pain or numbness down till the leg.
  2. Herniated disc: Another cause could be a herniated disc in the lower back of the body.
  3. Spondylosis: Spondylosis in the lower back would also be a reason for the development of the sciatica pain.
  4. PIVD/DISC bulge

Other causes are a spinal injury, diseased degenerative disc, infection on and around the lower back. The pain would worsen, if an individual is in an occupation where he or she has to stand or sit for hours at length. The lifting of heavy things would strain the sciatic nerves as well.

How to identify sciatica pain?
Sciatica pain varies from infrequent to a constant throbbing down the lower back. So initially it is difficult to detect whether it is sciatic pain or not. But when the constant pain in the lower back leads right down till the toes and foot, it is really time for an individual to get in touch with a doctor. The pain can give a burning sensation almost searing making it difficult for the person to stand up or walk properly. Along with the pain, one can feel fatigued. An involvement of the spinal cord is rare in the sciatic pain but is possible.

Treatment for sciatica pain
Sciatica can be treated in both surgical and non-surgical way. Surgical treatment is rare as sciatica tends to respond well with non-surgical treatments. If the pain continues for over a month despite treatment, surgical treatment will be considered. The non-surgical pain treatment would include physical exercises and oral medications along with natural treatment.

  1. Medications: Painkiller medications prescribed by the doctor can be used to reduce sciatica. Medicines like aspirin, non-steroidal or oral steroids can help reduce the pain.
  2. Steroid injection: Epidural steroid injection acts faster as it is injected in the affected area, thus providing relief from the pain quickly.
  3. Exercise: Early morning exercises can be quite helpful.
  4. Percutaneous Endoscopic Discectomy: The surgical treatment of Percutaneous endoscopic disc dissectomy constitutes a large part of interventional pain physicians and it has evolved considerably in terms of surgical technique and instrumentation. Percutaneous endoscopic discectomy is a relatively new technique for removing lumbar disc herniation. It involves using an endoscope to visualize the disc removal. The discectomy is performed through a posterolateral approach using specially developed instruments. The advantage of percutaneous endoscopic discectomy is that the disc is approached posterolaterally through the triangle of Kambin without the need for bone or facet resection thus preserving spinal stability. The procedure is day care and is done under local anaesthesia. If you wish to discuss about any specific problem, you can consult a pain management specialist.
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I am 28 years old and I am working on the computer for at least 10 hrs constantly on the computer and due to taht I am facing upper back pain problem. When I am sitting strait I feel good and confirtable, but due to work related concentration I majorly sit little lean toward forward, and on every 2-3 hrs, when pain starts I realise and I sit strait again for sometime, then again the same happen to me,

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, upper back pain is quiet common in people who work on computers for long time. If your pain has increased 1. Intially give rest 2. Hot fomentation 3. U need to take frequent breaks while you are working. 4. Just check my health tip feed on neck pain and how to sit while in front of a computer.
1 person found this helpful
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I am 29 year old my name is tarun staying in bangalore I have a problem of feeling tired when I awake in the morning and there is sound in joints when I sit r stand there will be a sound can I get any suggestions to get rid of this ?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, I think you are stressed out and may having early depression. So my suggestion is that you work out and the exercise will do you good and may be sort out most of your problems. Do not worry about the noise in the joints unless it is painful. You can check your diet also and take a balanced diet and plenty of water.
3 people found this helpful
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Am suffered from diabetes last two years so joint pain problems in my knee give me medicine.

BPTh/BPT
Physiotherapist, Delhi
Am suffered from diabetes last two years so joint pain problems in my knee give me medicine.
For knee pain start with Physiotherapy treatment. learn knee exercises. wear knee cap. wear sports shoes. Don't sit on floor. Apply volini cream before sleeping. send your x ray for further consultation
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I am female age 56 . from past 3 days shoulder pain. Chest pain. Nausea, tiredness. Some time vommitting. Kindly advice it.

MD
General Physician, Delhi
1. Advise ecg. Review with reports. If chest pain is like sever tightness in chest, take isosorbide dinitrate (5mg) sublingual tablet kindly see a cardiologist.
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