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Dr. Mohan Lal

Physiotherapist, Delhi

400 at clinic
Dr. Mohan Lal Physiotherapist, Delhi
400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mohan Lal
Dr. Mohan Lal is a popular Physiotherapist in Nirman Vihar, Delhi. You can visit him at Physio @Doorstep in Nirman Vihar, Delhi. Book an appointment online with Dr. Mohan Lal on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#B-375, Main Madhuban Road, Nirman Vihar, Landmark: Beside Lovely Play way School, DelhiDelhi Get Directions
400 at clinic
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I am havingback problem my back is paining continue throughout entire day. I can not even work because of this. Kindly provide solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am havingback problem my back is paining continue throughout entire day. I can not even work because of this. Kindl...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have got pain in my ankle and it produces crunching sound while walking What should I do?

DNHE, BPTh/BPT
Physiotherapist, Kolkata
You keep your ankle supported in a crepe bandage, and use ice pack, 2-3 times a day. Without examining its difficult to exactly guide you, but if you had any injury to the ankle and there is a swelling which is not going away, then get a x-ray done.
1 person found this helpful
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My father suffering from ankle pain from last 2 days please give me a solution for it.

Bachelor of physiotherapy
Physiotherapist, Mumbai
My father suffering from ankle pain from last 2 days please give me a solution for it.
Apply ice for 8-10 minutes if the pain is due to twisting or falling. Consult a physiotherapist to know the exact cause of pain.
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I am suffering from backpain I can not bend forward ,its painful If I went for playing football Then I can not do anything for two days Can anyone help me out? Please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from backpain
I can not bend forward ,its painful
If I went for playing football
Then I can not do any...
tk muscle relaxant medicine do hot fomentations and proper rest. after relief start stretching exercise of back. and for immediate relief do physiotherapy treatment for 5 days. avoid toward bending lifting weight and strain full activity
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Doctor I have problem in two foots unbelievable pain continually and foot finger also pain any body suggest good medicine to free from pain.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Doctor I have problem in two foots unbelievable pain continually and foot finger also pain any body suggest good medi...
Dear lybrate user...Kindly elaborate on your problem as for treatment the root cause for the pain needs to be explored. Get in touch
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Hi from two months I have so much pain in my legs. From knee to foot when I go to sleep it increse. I am very tensed please help.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi . I think these are the muscle cramps you r getting. These are really annoying. Generally muscles get cramped after a heavy work. It can be a household work also. But there's nothing to worry in it. Relief can be assured. Can you pls let me know what's your age n what is your work. Also let me know if you r diabetic? do you get tingling in your feet?
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Hello sir my questions is for my mom . my mom age is 46 and weight is 90 kg day by day her health is going very badly affected she is getting joined pain and back pain please suggest some good diet which I can help my mom in reduced her weight and make her feel better please help me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Tell her to follow general motors diet http://www.iimahd.ernet.in/~jajoo/gmdiet.html If possible consult for medicine - herbal medicine.
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Good morning sir age 23. My problem is when I am coming from bathroom I slipped and fall on back of my hips it's so paining. 2days I used medicine than also it's paining what should I do sir. Please help me sir and give valuable suggestions. Sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Good morning sir  age 23. My problem is when I am coming from bathroom I slipped and fall on back of my hips it's so ...
With your obesity, your fall could be more painful.Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Arnica 200 twice daily in the morning and in the evening and give feedback after 6 days. For further treatment, consult privately Rs 149/-
1 person found this helpful
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I had an injury of elbow joint. Dr. has suggested to go for joint replacement surgery. Is there any other alternative possible for the same?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
It depends what you are looking for. An Elbow replacement surgery is good for regaining movements in a painful arthritis elbow. However, if stability is main concern, sometimes elbow fusion is also offered. It all depends upon the integrity of ligaments around the elbow.
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I competed in Yogathon challenge which involves doing 108 surya namaskars. I completed it and now both my hand's shoulder portion to elbow is plaining heavily. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I competed in Yogathon challenge which involves doing 108 surya namaskars. I completed it and now both my hand's shou...
This could be the result of muscle soreness by performing the exercise. Try applying ice on the area for 10-15 min, this will help to improve the blood flow and also relax the spasm.
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While playing badminton seems I have got an ankle sprain. I am having pain for last 10 days. The pain happens randomly either side of ankle. I have applied many balm like voilin, rumalaya, ayurvedic arnica but no relief. I have a badminton tournament this week. Please suggest some work around to reduce pain at least for few days.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
While playing badminton seems I have got an ankle sprain. I am having pain for last 10 days. The pain happens randoml...
Hi lybrate-user! thanks for seeking help from us please show an orthopedics doctor who may assess the ankle joint for any minimal sprain, its best generally to use elastic support or anklet, do hot fermentation and take a short course of anti inflammatory drugs, avoid sport for 7 days or walking without ankle protection. Rest promotes healing and for partial strains of ligaments around ankle, an elastic protective support for some immobilization is very necessary to avoid a lingering pain afterwards. So see a doctor soon thanks
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Is it normal for a woman who weights 397lbs to have back pain and could it be caused by her breasts is it normal for a woman her size to have huge saggy 52kk cup size breasts.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Is it normal for a woman who weights 397lbs to have back pain and could it be caused by her breasts is it normal for ...
Increase in weight has effect on multiple areas - knees and back mainly. Large breasts can have additional burden on the back, shoulders and neck too. Some women do have large and extremely large breasts. The best solution to get rid of the ill effects of large breasts is breast reduction surgery
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I am 24 year old. I have pain on leg. What should I do? Please help me.

BPTh/BPT
Physiotherapist,
I am 24 year old. I have pain on leg. What should I do? Please help me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am 42 years old single lady. I have leg and foot discomfort and also mild back ache now a days.

BPTh/BPT
Physiotherapist, Mumbai
I am 42 years old single lady. I have leg and foot discomfort and also mild back ache now a days.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Sometimes I feel pain in my west and at same time I feel problem in toilet. It feel very jealous in toilet. Solve my problem please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sometimes I feel pain in my west and at same time I feel problem in toilet. It feel very jealous in toilet. Solve my ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I feel pain in back and calf while walking. Diagnosed with herniated disc. Should I rest completely or walk.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
1 person found this helpful
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There is pain 24 hours in left knee. It flows from knee to upper part till hip. What would be the reason and possible treatment.

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
There is pain 24 hours in left knee. It flows from knee to upper part till hip. What would be the reason and possible...
The pain could be due to many reasons one of the cause is from spine. Will need to examine you before making a diagnosis and suggesting you a plan for recovery.
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I have pain in my backbone. It is from last two weeks. Please suggest me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my backbone. It is from last two weeks. Please suggest me what should I do?
Spine extension exercise and avoid long sitting and toward bending. Heat fermentation and nutrition for you.
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