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I thought it was something very normal, but then I realised the body weakness is something else. she is not just friendly, but also is very motivating. I thought that post treatment it won't happen again, but then after sometime, the symptoms re appeared. A friend of mine referred to Dr Minoo Sachdev. They took very nice care of me, I never felt that I am in Dr Minoo Sachdev Clinic. Even though it's been more than a year, still if I sometimes feel pain and call him, she still takes my call in case of any emergency. I am so much benefitted with her treatment, that i am perfectly fine now. the best thing about Dr Minoo Sachdev is that she prescribes limited no. of medicines.
I never get sick, but then last year i started developing these symptoms. the symptoms were severe and unmanageable, as I was suffering from cold cough, but my Minoo Sachdev was able to handle it. No matter how critical be the situation, she is always very calm. Both Minoo Sachdev and staff were very helpful. I was quite impressed with Minoo Sachdev's concept of holistic healing. My boss referred me ther Minoo Sachdev. the interior of the dr Minoo Sachdev Clinic in Delhi was no nicely done, it was so clean. Thanks to him I am totally satisfied with the results.
Dr. Minoo Sachdev provides answers that are very helpful. Ok mam thanks very much
If you are looking for an effective immunity boost in your body, you should choose Ayurveda and undertake
Ayurvedic procedures and remedies. Good health, according to Ayurveda, involves balancing of your doshas such as vata, pitta and kapha and making sure that your agni or digestive system is working smoothly. There are several Ayurvedic ways using which you will be able to boost your body’s immune system and its capability.
They are as follows:
Keep your immune system in proper balance by eating proper food: A weakened immune system makes you prone to all sorts of illnesses and diseases. In case the immune system becomes overactive, it targets your body’s own tissues, confusing them for foreign invaders and attacks them. Your diet is very important for balancing this fighting response within your body. If your body gets the right nutrients and eliminates toxins effectively, the immune system gets strengthened. You should consume leafy vegetables, whole grain, nuts, legumes and highly pigmented food.
Detox: According to Ayurveda, ama is a primary factor, which leads to the development of diseases. Ama is the name of stored toxins in Sanskrit language and if your body has unhealthy ama, an environment is created where invaders thrive. Ama may occur due to both mental and physical indigestion. Ama and indigestion prevent essential nutrients from reaching your tissues, which weaken your immune function. You need to detoxify your body at regular intervals if you have unhealthy eating habits or get exposed to harmful environmental toxins.
Keep your agni strong: The digestive system or agni is very important for your health and it highly influences your immunity and immune system capability. The ability of digestion, assimilation and absorption of nutrients by the body also determines your immune strength. If your agni gets impaired because of an imbalance within the tridosha, your metabolism is affected, which weakens the immune system and body’s natural resistance. Eating food items which are harmful for the digestive system leads to excess ama formation. A toxic environment is created in the body. This factor interferes with the natural intelligence of every cell which is encoded with the will of living healthy and working as a whole, together. Ayurveda aims at restoring this intelligence factor. You can boost your agni by consuming hot water and ginger tea regularly.
Yoga and meditations are important for boosting immunity, according to Ayurvedic traditions. Yoga and meditation help in reducing stress and positively affect your immune system. If you wish to discuss about any specific problem, you can consult an Ayurveda.