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Dr. Meghna Kanakia

Psychiatrist, Delhi

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Dr. Meghna Kanakia Psychiatrist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Meghna Kanakia
Dr. Meghna Kanakia is one of the best Psychiatrists in Vasant Kunj, Delhi. You can meet Dr. Meghna Kanakia personally at G.K. Medical Physiotherapy Centre in Vasant Kunj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Meghna Kanakia on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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G.K. Medical Physiotherapy Centre

#B-11, Ground Floor, Plot Number 2, Vasant Kunj, Land Mark: Opposite B10 Gate Number-2Delhi Get Directions
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I have a giant headache and body pain all the day long and even unable to sleep at night and my joints also pain badly. Please help.

MBBS, cc USG
General Physician, Gurgaon
I have a giant headache and body pain all the day long and even unable to sleep at night and my joints also pain badl...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
7 people found this helpful
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Sir this is Appalanaidu I can't stop smoking can you give any answer regarding how I reduce the smoking?

DHMS (Hons.)
Homeopath, Patna
Hello, smoking is injurious for health, u, should know, why? **it, blocks & damages your air pipe, including lungs. Causing lungs cancer, copd, diminishing its capacity to retain oxygen. * it, increases cholesterol level, threatening to heart. Not only that, people around u, will be sufferer of the same hazards for no fault of their own, u, being the victim of breathing disorder, asthma, gastric disorder, diseases of eyes, palpitation of heart with anaemia, lack of concentration. Irritation with anguish temperament. Loss of weight, insomnia, will ruin yours as well as your spouse & children's'future. * it's advisable to get rid of this killing agent, as soon as possible for the betterment of d entire family, nears & dears, around you * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body. * don't skip your meal, rather, it should b easily digestible on time. * go for meditation to reduce your stress and to inhale plenty of oxygen to restore the flexibility of lungs to increase its tidal volume, nourishing the whole body of yours including heart and brain. * tk, apples, carrots, cheese, almonds, walnuts, spinach, papaya, banana, milk, fish, chicken soup. * tk homoeo medicine, gentle. & rapid in action with no adverse effect, thereof. @ nux vom 30-6 pills, thrice a day. @ caladeum 20-6 pills, thrice a day. * avoid, caffiene, alcohol, junk-food, alcohol. Stay fit & fine, your family is awaiting your arrival. Your feedback matters to me for your further, follow up, please.
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I couldn't concentrate on study these days. What could be its proper treatment? Pls suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly.
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Homeopathy For ADHD!

BHMS, MHM (NIMS), MD - Homeopathy, PGDCCR(NIMS), Msc psychology
Homeopath, Hyderabad
Homeopathy For ADHD!

What is ADHD?
Attention-deficit/hyperactivity or ADHD is a brain disorder that has seen a sudden rise in the recent years. It is most prevalent among children, however, if left untreated, adults too can continue showing ADHD traits that started in their childhood. In the USA alone, over two million children are currently under treatment for ADHD. As per a study conducted by Skogli and others in 2013, ADHD is more commonly found in boys than in girls, with a ratio of 3:1.

Causes and symptoms:
Researchers are still exploring the factors that may cause ADHD. However, there are chances that this disorder is hereditary. In this fast moving world parents often fail to provide their child with proper attention and care leading to ADHD. It has been found that ADHD is more prevalent among single parent families.

ADHD symptoms range between mild, moderate to severe. These symptoms normally start before the age of twelve, while in some children they may start as early as three. Children with ADHD fail to pay proper attention, easily get distracted, frequently forget to do daily activities, may avoid or dislike tasks that require mental effort and have trouble organizing tasks and activities. Other symptoms include hyperactivity and hypersensitivity - like talking too much, interrupt other’s conversation. If you notice these symptoms in your child don’t hesitate to consult an expert.

Homeopathy in Treating ADHD
Unlike conventional medicine, homeopathy is non-toxic, safe and yet effective. In conventional treatment medicines like Ritalin/methylphenidate and other psychiatric drugs are used. Although these drugs may provide some short-term benefits, however, are ineffective when it comes to long-term benefits. Above all these medications have side-effects such as restlessness, anxiety, tremors, headaches, allergic reactions, dizziness, abdominal discomfort among many. Some children may even experience a dramatic reduction in height. These side-effects make the parents and doctors explore other alternatives to treat ADHD before resorting to conventional medicine.Homeopathy is a viable alternative to treat children and individuals with ADHD.

Various researchers have acknowledged that homeopathy is a much safer treatment with good results. According to Frei and Thurneysen(2001), homeopathic medicines have same benefits to that of conventional drugs like Ritalin. However, homeopathic medicines don’t have the side effects that Ritalin has. Overall Ritalin showed 65 percent improvement rate, while homeopathic medicines showed an impressive 73 percent improvement rate.

Standard Homeopathic remedies to treat ADHD –
As homeopathic medicines are non-toxic and safe to use, one doesn’t necessarily need a prescription to buy them. There are several popular homeopathic remedies that one may use to treat ADHD. Stramonium is one such popular remedy; it is obtained from Datura stramonium. Other popular remedies include Cina, Hyoscyamus, Tuberculinum, Vertaal and Arseniod. These are some of the remedies that may be used to treat ADHD, however before taking any medicine always consult a licensed medical practitioner.

3 people found this helpful

My nose always blocked. Sometimes I feel my sensation was stop and whole body were pain. Specially back pain.

BHMS
Homeopath, Raebareli
My nose always blocked. Sometimes I feel my sensation was stop and whole body were pain. Specially back pain.
For nose block check if you are having nasal polyps - if so it will take sometime to get complete relief. You take ammon carb 30 - thrice daily for next 7 days and get back to me for further treatment. Also check if you are having any fever. Take mag phos 6x - twice daily for back pain.
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My wife is affected with depression since last two years. She is taking Olenenge, quitapine-100mg, monohaxcy, gypsedone once in the night for the last two years. She has recouped to certain extent but feeling weak & slipping. Kindly advise whether to continue that or not . She does not want to talk to her sister, father, mother or brother.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
It appears that your wife is suffering from schizophrenia not depression. The medicines can have side effects that can cause giddiness and falls. So kindly get back to your doctor and get the dose adjusted. The might be other reasons for falls. Needs evaluation by a doctor.
1 person found this helpful
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Your Pain is Chronic if it Falls Under These 4 Types of Chronic Pain Disorders!

MD - Anaesthesiology
Anesthesiologist, Delhi
Your Pain is Chronic if it Falls Under These 4 Types of Chronic Pain Disorders!

When is your pain chronic?

Your pain is chronic if it last for more than a period of six months. Chronic pain is a long-term pain whose nature can vary from mild to excruciating, and it may trouble you either continuously or at short and regular intervals. Chronic pain is so dangerous that it does not only cause discomfort and inconvenience but also robs you entirely of your capacity to work for a long time.

Chronic pain can occur in a number of organs of the human body like head, joints, back, shoulders, neck etc. In fact, pain in any part of your body can turn into chronic pain. Here are a few symptoms that can help you identify if what you are going through is, in fact, chronic pain:

- persistent and severe body pain

- burning sensation accompanied by the body pain

- fatigue and sleeplessness

- weak immune system

- stiff and sore joints

The 4 types of chronic pain disorders that you should be aware of are:

1. Nociceptive pain

The pain that affects the soft tissues of the body such as the skin and the muscles or the organs that have sensory nerves present in them is called nociceptive pain. The sensory nerves, known as nociceptors can detect the stimuli of pain and send information to the brain and the spinal cord for interpretation. The pain could be either somatic (originating in the outer body) or visceral (originating in the internal organs).

2. Neuropathic pain

This pain is caused when the nerves stop functioning normally. It is caused due to nerve disturbances that result in pain stimuli being spontaneously transmitted to the brain and spinal cord. If you are suffering from this type of chronic pain disorder, you will feel a sharp, shooting and stabbing pain. Neuropathic pain can also be caused due to the formation of neuroma (abnormal growth of the nerve tissue).

3. Psychogenic pain

The pain that is caused by psychological disorders like depression and anxiety is known as psychogenic pain. Sometimes this pain can be accompanied by physical complications like fatigue, body pain and muscle weakness.

4. Idiopathic pain

The pain that exists even though there is no physical or psychological cause for it is known as idiopathic pain. This pain is more common in people who have suffered from a pre-existing painful disorder. Some common examples of idiopathic pain are fibromyalgia (intense pain all over the body) and tmj disorders (pain in the jaw area).

'consult'.

Related Tip: Why does PAIN occur? Understand the Mechanism of Pain

4837 people found this helpful

My child is unable speak more words. He is active and communicating with non verbal signs. He speaks few words like ba, dha,Amma, atha,and puvvu. And he understand and follow our instructions when we ask him to bring water he will bring. Please help me I am worrying. But his age children are speaking better than him.

PDDM, MHA, MBBS
General Physician, Nashik
Don't worry, he will speak soon.... Try communicating with him a little more and don't just understand with non verbal communication, try that he has to speak to convey his thoughts.
2 people found this helpful
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Hai sir. How to stop my smoking habit. I tried lot of time. But I can't pls help me.

BHMS
Homeopath, Faridabad
Hi. First, make up your mind and strong will to quit the habit of smoking, because only then you can get rid off that! Take homoeopathic medicine which will help you to get rid of your habit of smoking. Schwabe's Daphne Indica/ thrice daily for a month. After a month, report back to me.
1 person found this helpful
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Since few days I am remaining depressed. I have exams coming up within 3 days yet im unable to study. My mind gets distracted very easily des days. Pls help. Wat shud I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Since few days I am remaining depressed. I have exams coming up within 3 days yet im unable to study. My mind gets di...
You must meet with a counselor for your depression. At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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My son who is 32 years old has been taking 20 mg Raptab Olianze daily on the prescription of the Psychiatri since last 5 years. Please let me know is there any side effect of this medicine and when should we stop it.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
IF THERE IS WEIGHT GAIN OR IF HE HAS DEVELOPED DIABETES GO AND SEE YOUR PSYCHIATRIST AS EARLY AS POSSIBLE. OTHERWISE CONTINUE TILL YOU PSYCHIATRIST ADVICES ONCE EVERY 3 MONTHS
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Hi Doctor, I'm a 28 years old height 5'4' and weight 58 Kg. I think I could be suffering from Mental Disorder. I had noticed following symptoms which indicate it- Very short term memory loss, erratic thinking and reduced ability to concentrate, Increased sensitivity, Chronic Anxiety, Extreme mood changes, back pain, headache, Depression, Excessive anger, Significant tiredness, low energy and problems sleeping sometime, Suicidal and killing thinking sometime. Above all symptoms I'm facing. Consider following cases (1) Many time I found that I've even forgot my name while writing it on answer sheet during exams or when needed and I've to put pressure on mind to remember it. (2) Many time I forgot where I'm going or where I'm. (3) And a few months ago I've got total blackout of consciousness, I was in washroom for urine and I found lying on floor of washroom myself when I gain consciousness, later I remember I enter to room lock door and again I feel something as I'll fall again, and I tried to reach bed but not able to, when I gain consciousness again I was lying on floor of room on goods broken and my hand wounded.

M.Phil - Psychology, Ph. D - Psychology
Psychologist, Mira Bhayandar
You are always preoccupied with thoughts. That is leading to all problems. Stop thinking much. Take the support of yoga and meditation to relax your mind, so that it can take and release information. You will be absolutely fine.
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We got married 4 years ago and having 1.5 year old toddler. If I some up my problems in one word Its misunderstanding My in laws are not allowing us to understand each other. My husband works in IT industry (b'lore). I live with my parents. My in-laws lives in another district. Our small fights used to become big due to in-laws instructions. They wanna know each and everything that what's happening in our live. (Ex: once my mother in law asked about sexual life ). In fact my husband used to discuss everything with his mom (this is the problem for me actually). I tried a lot to stop her at some distance. But couldn't. I fought. Begged.pleased. Nothing worked out. 5 months back my husband took me to his parents house for 10 days stay. There was a big fight between me and in laws. That time husband was not around. Immediately my father in law phoned my dad and husband. Finally all 3 said to my dad that take back your daughter. I said I won't go out of this house. For that they rushed to my parents house and shouted in front of my House. So I felt things are becoming big and let's go back to mom's place. Its been 5 months. My hubby visited my kid only once. He spent 5 mins with him and left. Last month I called my husband and said that I want to talk to you in person. He said ok. The next day I could see he has blocked my number and didn't come to meet me. We do not have common friends. I can not approach any relatives. Because as said I can't move anything beyond my in laws.  So here is the situation:  my husband close relative cousin is blessed with baby (they used to talk to my dad). They informed us. For her baby shower function, my husband stopped them to invite us (they felt sorry for this).  My husband's grandmother was hospitalized (now she is fine. Aged around 80). Came to know about this via another relative. Do I have to go see them or not. Or shall I maintain distance from my husband and his relatives till he realise and come back to me. What would be the wise decision. I feel like they will dominate me and my parents if I go meet them. I know my in laws hates me completely. Will my husband come to me against of his parents. We both doesn't wanna end this relationship as well. Kindly advice.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
I have read your letter completely. After Hus and wife are a separate family. They have to live separate. If you want to live peacefully live separately without interference from in laws. Tell your husband that we are separate and we have to live separate. Discuss points of agreement with husband. Forget points of disagreement Do regular exercise. Take weekly holidays and have a small tour. Practice Yoga daily. U will be happy.
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Bt that boy also wants to stay with me but he is feeling helpless because he nor me is yet graduate we need more 2 yrs to graduate. We both love each other but he is not accepting it because of his family. M just getting irritated. My family always torched me when I did all for them.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Bt that boy also wants to stay with me but he is feeling helpless because he nor me is yet graduate we need more 2 yr...
Dear , all these things can be taken care of after two years. You both be in this relationship and do not reveal it to your family. If they already know, tell them you will not see him again. After completion of studies, after you both get job, you can address the issue and your parents. Till then, concentrate on your studies. Take care.
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Since 2 years I have been a patient of ocd (obsessive cumulative disorder). And taking fluoxin cr100. But when I stop this medicine it comes back. How to stop this permanently and live happily without over thinking. Wht should I do please suggest. Overthinking is ruining me in many stages of life.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Since 2 years I have been a patient of ocd (obsessive cumulative disorder). And taking fluoxin cr100. But when I stop...
Dear Mayank, Overthinking is not necessariliy a sign of OCD. However, assuming that your condition is indeed OCD, and it completely settles with fluvoxamine, the key thing to look for here is the duration of treatment. very often, the symptoms re-emerge because of premature stoppage of medicines. So first thing is to do a detailed interview and rectify these things. Psychotherapy (in the form of BT or CBT or CT) ca be done to make you self reliant and wean you off medications.But this will need considerable effort and time from your side as well as from the therapist. But that is really the way to go if you want to stop medicines. Take care!
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I have some or the other thinking always and I keep thinking something or other which is causing deep depression . Please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have some or the other thinking always and I keep thinking something or other which is causing deep depression . Pl...
if you have any other thinking better to write on the book. after relax time please remove that one. or otherwise it is better to share with others. if you have good friends defenetely they will help to you.choose write on the book or tell friends which one is best to you. or if any other thinking comes in to your mind. in that time dont stand on the particular thing. better to divert the mind towards other aspects. like cooking, cleaning home, washing clothes.phone talking, move one place to other place, bathing it gives fresh mood, eating food, grooming, house keeping like that. do not sit one place and do not repeat the same thing. divert or change the time to time. better to make this type of attitude. it will become your permanent attitude. you feelings are also normal. you will become happy mood life. in future no need of any psychological medicine, no need of any one help also. you will become the master of your own mind. ok all the best.
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I am of 68 years having systolic hypertension. Otherwise I am complete fit. Recently I am I am forgetting the names of known persons within a short period. Also sometimes I fail to recognize them.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Your problem is due to age & hypertension - keep yourself active by regular exercise like walking, yoga, deep breathing daily morning - read, solve puzzles, exercise your brain in these ways - get yourself checked up as these could be signs of early dementia.
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I have habit to eat gutka & tobacco from last 35/ 37 years. I want leave this habit. Suggest me how to quit

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, tobacco is the most addictive substance known to man. It is also carcinogenic and therefore it needs to be kept away from human consumption. Your problem is tobacco abuse and addiction. The best method to stop tobacco is to have will power and self belief. Tobacco chewing gums, lozenges and patches are available across medical shops to manage your tobacco craving. In any case the first step is to take a strong decision about quitting. You may consult a psychologist for substance abuse counseling. Take care.
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