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Dr. Manoj

Physiotherapist, delhi

0 - 150 at clinic
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Dr. Manoj Physiotherapist, delhi
0 - 150 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manoj
Dr. Manoj is an experienced Physiotherapist in Hari Nagar, Delhi. You can visit him at delhi poly clinic in Hari Nagar, Delhi. Book an appointment online with Dr. Manoj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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delhi poly clinic

hari nagar maya enclavedelhi Get Directions
150 at clinic
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Orthoplus Hospital

RZ - B28, Dhansa Rd, Shiv Vihar Colony, Najafgarh, Landmark: Near Gopal Nagar.Delhi Get Directions
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I got back pain when I am playing cricket. I take so many medicine. Its only relief that time only. When I am in work its come back. What should I do?

MPT, BPT
Physiotherapist, Noida
I got back pain when I am playing cricket. I take so many medicine. Its only relief that time only. When I am in work...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I have got severe back pain. Whenever I try to stoop to pick something it aches badly.

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
I have got severe back pain. Whenever I try to stoop to pick something it aches badly.
Avoid bending forward, if you have injured/hurt your back then take rest for 2-3 days,don't lift anything heavy,also avoid any exercises till you are better.Can take moist hot towel to relieve the pain and apply some volini gel...avoid any kind of massage! If it doesn't get better consult a doctor.
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I had suffering from knee pain also I can not take more load on my foot. It is very painful.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I had suffering from knee pain also I can not take more load on my foot. It is very painful.
Forjoint pain the best treatment course would be to undergo vasti at a panchakarma centre near u. After undergoing vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee.
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I am 67 years old, of late, i find difficulty in walking after between 500 to 1000 yards - from my right knee joint to ankle joint followed by swelling in foot ankle and uable to wear shoes. Upon test for uric acid which is found slightly on higher side. Kindly let me know whether there is cure for this ailment at this age.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to apply heated coconut oil n camphor on knee. You can apply ice on knee. You can also drink 1 glass of milk with haldi it wil be better for u.
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Dr. 62 year old man. Dr. Mere lower back bahut pain karta hai .mere hath pero mai dard rheta hai .mai kya karu.

D.P.T
Physiotherapist, Hyderabad
Dr. 62 year old man. Dr. Mere lower back bahut pain karta hai .mere hath pero mai dard rheta hai .mai kya karu.
Lower back pain at the age of 63 years is simple common due to weakness, nothing to worry about it, just take ultrasonic therapy for two weeks following with muscles strengthening excercises helps reduces pain and keep the body fit as well. Check out for calcium level in the body by screening D3 and Vita B12 test. If found deficiency can be covered with milk and tablets.
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Hi am 27. Yrs.female. My right knee is paining at corner if I stand for one hour also legs back side muscle pain. I increased 6 kgs in 2 months. If weight will increase means I will get leg pains?

MPT, BPT
Physiotherapist, Noida
Hi am 27. Yrs.female. My right knee is paining at corner if I stand for one hour also legs back side muscle pain. I i...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I'm 35 year female suffering from back pain & heel spur. what medication should I take I already gone for physiotherapy but no relief.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
I'm 35 year female suffering from back pain & heel spur. what medication should I take I already gone for physiothera...
It may be due weakness of muscles of back. Or it may be due to slip disc of back at lumbar region causing pain & numbness in lower back. You should consult to a better physiotherapist for it to reduce pain & numbness and to improve muscle power of back. As physiotherapy is the only treatment for it & as per your age surgery is not recommended. Physiotherapy will also work for heel supr. Do hot & cold water heel bath. Use doctors sole in footwear.
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I am feeling uncomfortable in my right leg when I sleep or lay down on the bed. Feeling of pain persists throughout the day and symptoms get worse during night.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling uncomfortable in my right leg when I sleep or lay down on the bed. Feeling of pain persists throughout t...
Keep your legs on pillows at night time leg stiffness is seems there apply pain relief ointment and stretching exercise.
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My back is paining from frequently from last last week, earlier it pains sometimes but now it pains even I lay down on my bed or sit on a chair. What should I do?

BHMS
Homeopath, Delhi
My back is paining from frequently from last last week, earlier it pains sometimes but now it pains even I lay down o...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 24 years old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days but haven't any relief. What should I do now?

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 24 years old male and have backache for last 2 month. I have used pain relief ointment cream for couple of days ...
Dear as you mentioned that pain increases in the morning. You have work stress you need to check your sitting posture sit in correct way adjust your chair and monitor screen -do hot fermentation 3 times in a day duration-20 min -do stretches 2 min proper along hold and relax do it for two days then I will tell you further program take care.
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