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Dr. Manoj

Physiotherapist, delhi

0 - 150 at clinic
Dr. Manoj Physiotherapist, delhi
0 - 150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manoj
Dr. Manoj is an experienced Physiotherapist in Hari Nagar, Delhi. You can visit him at delhi poly clinic in Hari Nagar, Delhi. Book an appointment online with Dr. Manoj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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delhi poly clinic

hari nagar maya enclavedelhi Get Directions
150 at clinic
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Orthoplus Hospital

RZ - B28, Dhansa Rd, Shiv Vihar Colony, Najafgarh, Landmark: Near Gopal Nagar.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my lower back. Whenever I sit. It get intense. I hve visited doctor. He recommended me to eat etocod T.I m a student of 20 years. And etocod t does not provided any relief. What should I do. I cannot tolerate my pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my lower back. Whenever I sit. It get intense. I hve visited doctor. He recommended me to eat etocod T...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I think my veins/nerve are weak because I get pain in them like in my wrist hips and other body parts is there any solution even my body pains when I do my workouts.

BPTh/BPT
Physiotherapist, Delhi
I think my veins/nerve are weak because I get pain in them like in my wrist hips and other body parts is there any so...
1. Get full body blood test done 2. Start with Physiotherapy treatment 3. Learn exercise from Physiotherapist 4. Do sit on floor 5. Don't lift heavy things 6. Don't do forward bending 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping 9. Wear knee cap if pain in knee Joint 10. Wear Lumber spine belt if pain in spine 11. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
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What reasons of leg, knee pain when walking through steps 3 or 4 times continusely.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
What reasons of leg, knee pain when walking through steps 3 or 4 times continusely.
You should take sulf. 30 one dz. Daily empty stomach for three days two drops in water. Wait for one week and call back for further course of medicine.
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Sometimes I get a back pain for continuously for two to three day's, and get relief after next day automatically. What is the reason for that.

BPT
Physiotherapist, Lucknow
Sometimes I get a back pain for continuously for two to three day's, and get relief after next day automatically. Wha...
Dear sir plzz avoid forward bending start back extension exercises. When you get up take lateral posture then get up. Thanks.
2 people found this helpful
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I just got my mri reports and it says that loss of usual cervical and lumbar lordosis curvatures. Partial disc desiccation with mild posterior disc bulges are seen at c-4 -c5 and c6 -c7 level indenting the thecal sac. Disc desiccation with diffuse disc bulge is seen at l5 and s1 level intending the thecal sac. What should I do. I am male 30.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
I just got my mri reports and it says that loss of usual cervical and lumbar lordosis curvatures. Partial disc desicc...
Nothing to worry. These findings are incidental also & must be because of unequal muscle pull. If possible consult me online before I could offer you some treatment.
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My Father aged 58 is suffering from a condition in which he feels stain and pain when he walks in his left leg. We approached to Neurologist where after MRI he said that it is Cauda equine syndrome and asked to undergo minor surgery to relive the pressure upon the particular nerves. But we afraid to undergo operation as it may create some other problems too. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My Father aged 58 is suffering from a condition in which he feels stain and pain when he walks in his left leg. We ap...
Hi Well, I can tell you that if it is cauda equina syndrome, then it is advisable to undergo surgery decompressing the spinal canal and the roots because if it is not done, then it can lead to a permanent neurological deficit and bladder and bowel involvement. The question is what surgery is to be done and that will actually depend upon a thorough clinical examination and study of the investigations. So if you can send me the investigations and detailed neurology, I can see and advise you accordingly
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Hi my age is 28 M am suffering from sprained ankle . I am taking sazo 500 mg. It's working as pain is less. But problem is that I have to take it daily. Can you please advice me is there any alternative to avoid medicine on daily basis.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
For immediate self-care of an ankle sprain, try the r. I. C. E. Approach: rest. Avoid activities that cause pain, swelling or discomfort. Ice. Use an ice pack or slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you're awake. If you have vascular disease, diabetes or decreased sensation, talk with your doctor before applying ice. Compression. To help stop swelling, compress the ankle with an elastic bandage until the swelling stops. Don't hinder circulation by wrapping too tightly. Begin wrapping at the end farthest from your heart. Elevation. To reduce swelling, elevate your ankle above the level of your heart, especially at night. Gravity helps reduce swelling by draining excess fluid. Here are some things you can do to help prevent a sprained ankle. Warm up before you exercise or play sports. Be careful when walking, running or working on an uneven surface. Wear shoes that fit well and are made for your activity. Don't wear high-heeled shoes. Don't play sports or participate in activities for which you are not conditioned. Maintain good muscle strength and flexibility. Practice stability training, including balance exercises. Best wishes.
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Hello doctor. My mon is having Leg pain on her lower leg she is Also a verocisis patient now a days pain is getting higher kindly advice.

BHMS
Homeopath, Faridabad
Hello doctor. My mon is having Leg pain on her lower leg she is  Also a verocisis patient now a days pain is getting ...
Hi, Give her cal fluor 200, 5 drops once in a week. Arnica 200, 5 drops once daily. .Give Five phos 6x, 5 tabs twice daily. Give no. 19 , 5 tabs thrice daily. Revert me after 15 days.Thanks.
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Sir I have a back I was 18 years old so please give me solution for that reason what should I do for the back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a back I was 18 years old so please give me solution for that reason what should I do for the back pain.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Can a dislocation of AC joint cause any complications? I fractured my clavicle 50 days ago and the doctor says there will be a slight dislocation that will always be there. I still have pain while raising my arm front and up in the triceps region. When can I expect the pain to go away.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Can a dislocation of AC joint cause any complications? I fractured my clavicle 50 days ago and the doctor says there ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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I am 50 yrs my knee musles are steave unable to fold freely. It was happening since 1 month,whether it calcium defiency ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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Hii I am 33 years old my daily job is to stand n do the work for 12 hours a day. At the end of the day my legs pains alot chronic pains in my legs n body. Can you advice me what to do please indeed your sugestn truly. Thanx.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
Hii I am 33 years old my daily job is to stand n do the work for 12 hours a day. At the end of the day my legs pains ...
Change your work place or do work in breaks. Working in single position for prolonged time is create more load on joints n muscles. And in standing position it disturbs your circulation also. Do some physical exercises stretching n strengthening for lower limbs muscles. Or consult nearer physiotherapist doctor.
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I am having pain in my right hand elbow joint since last one month. Ortho says it is called tennis elbow with minor increase in uric acid. Even after taking medicines for tem days no improvement. But I observed that after doing walk & light exercise with hand/shoulder movement the pain has receeded. Should I continue doing exercise or should go for medication. Kindly adivse.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Tennis elbow is chronic inflammation around lateral epicondyle region of elbow. I advise my patients to take: 1) intensive ice packs for local application 2) intensive physical therapy under supervision of a physiotherapist 3) anti-inflammatory as per your body' s suitability 4) activity modification do not hesitate to contact me if you need any further assistance or you do not get relief, then I will suggest you some other measures. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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I am suffering from leg pain in bone because of over weight which green tea is useful for me.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am suffering from leg pain in bone because of over weight which green tea is useful for me.
any good brand of green tea will help. you can also try honey and lime juice mixed in warm water for reducing weight.
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I am an athlete and I am suffering from back pain from the last 1 month after my high jump, landing on my back from 1.7 meters above.

BHMS
Homeopath, Faridabad
I am an athlete and I am suffering from back pain from the last 1 month after my high jump, landing on my back from 1...
Hi, Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am having problem in my backbone. It really paining while sleeping facing my back down. Please give me the proper solution for it. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having problem in my backbone. It really paining while sleeping facing my back down. Please give me the proper s...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
2 people found this helpful
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I am 22 year old. I got this problem most of the time that whenever I play field games back pain occurs and in cricket whenever a ball hit on my fingers it swell always. I don't know what is this ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 year old. I got this problem most of the time that whenever I play field games  back pain occurs and in crick...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) avoid injury to hands while playing.
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I have severe waist pain from last two month. Please suggest me proper exercise and routine to come out of that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe waist pain from last two month. Please suggest me proper exercise and routine to come out of that.
Spine extension exercise and stretching exercise. Avoid forward bending long sitting lifting heavyweight.
1 person found this helpful
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