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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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I am pre diabetic at 118 (fasting) 37 years. Will taking rice in limited quantities be a problem. Also regarding milk and veggies like potato, carrot, beetroot, radish, please let me know.
I'm Debesie Khonglah From Meghalaya, Shillong. I'm 23 years old and I have a problem that I could not concentrate on my work. My question is How to improve my concentration level? Thank you.
I am hvg problem with my erection please give me some suggestions to harder my penis. Suggest some foods or fruits.
For a lack of better term I'm going to put my problem as depression, nothing I do now gives me satisfaction or happiness really. I am not happy with the way I look and I constantly judge and compare myself. I also have a huge issue with my weight which according to my family and friends pretty good. I want to come out of this self deterioration please help.
I have my weight 60 kg before 6 months ago and now sudden increase my weight how I loose my weight and bally fat.
I have acne on my face. The treatment is going on but there are no results. What I should do. I feel very depressed due to this state.
I am 20 years old. 5'4" and 68 kilos. Although I am overweight I have really small breasts (36A. Everyone from my family has great breasts. My question is, can it be that the reason of my underdeveloped breasts is hormonal problems during breasts growing years? my mother says she took out the witch's milk when I was young. Also she couldn't breastfeed me for long. Can it be the reason? can anything be done now? please help.
Sir, I am 30 years old female and have a thyroid problem from past 2 years. I have used many tablets regarding this problem but haven't find solution. What should I do for the permanent treatment.
Obesity is a global epidemic, affecting almost all areas of human health, from heart disease to cancer, and impacting upon most of the major causes of preventable death. However, in recent years, obesity has increased dramatically in many parts of the world with India ranking third in the world’s most obese countries. Although diet and lifestyle choices play a big role, obesity might be in your genes, according to a recent study.
With over 50% of obesity being attributed to genetics, obesity can be an inherited condition. We inherit a lot more from our parents and grand-parents than our skin, hair colour and intelligence, but also predisposition to conditions such as obesity. Understanding one’s genetic profile can help individuals understand their body type and tailor their diets to foods best suited to them.
The obesity gene – FTO
The FTO gene, commonly called the obese gene is a major contributor to obesity in individuals. One version of this gene makes impulse control difficult, affecting your food choice and makes it difficult to maintain a healthy weight. Several other genes such as MC4R, INSIG, TCF7L2, LEP, IRS, have also been found to contribute to obesity. While genes do play some role in causing a predisposition to obesity, they are not entirely to blame. According to a study published by Harvard School of Public Health, ‘Active adults who carried the obesity-promoting gene had a 30 percent lower risk of obesity than inactive adults who carried the gene’. In addition to genetics, there are several factors that play a role – unhealthy lifestyles, diet inadequate in nutrients but rich in calories, higher stress levels, physical inactivity, rise in conditions such as diabetes, hormonal imbalances, in fertility etc.
Genetic tests are available nowadays to tell you what type of genes that you carry and your susceptibility to obesity. Personalised weight management programs are more effective than one size fits all approach that provides generic advice.
Simple dietary modifications can help you to overcome risks of gaining weight that might be caused due to your obesity genes:
- Drink 1 glass of water before every meal that you consume. This helps you to make you feel full and eat less.
- Slow paced eating (20-25 minutes) helps you to feel full and also aids in digestion.
- Protein rich breakfast such as two egg whites or 1 cup of pulses will help you to maintain your satiety.
- High fibre diet (at least 3-4 servings of vegetables and 2 servings of fruits) will help you to lose weight.
- Adding a variety to your diet will also help you to lose weight.
In case you have a concern or query you can always consult an expert & get answers to your questions!