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What protection or medicine I have to take at the time of high fever? What will be its precaution? Please help me.
I have low back pain, specially in the right side the pain is there and slowly its coming down upto my ankle. Kindly tell me the best treatment to get rid of the pain.
Hello Doctor, I'm 25. My father has diabetes and his father had too. What should I do to avoid getting diabetes? Please advice.
Blood in urine, medically known as Hematuria is not usually a cause of concern, but it can translate into an adverse condition if left unevaluated. The kidneys and other structures in the urinary tracts such as urethra (tube connecting the bladder to the outer part of the body); bladder (that stores the urine) and ureters (tube joining the bladder to the kidney) are the sources of blood flow to the urine. Hematuria can be accompanied by symptoms such as discharge of tea-colored, brownish-red or pink colored urine due to the presence of red blood cells, traces of which can only be detected under the microscope.
Underlying causes behind this disorder might be:
- Urinary tract infection is where the bacteria enter the body through the urethra and begin to proliferate in the bladder.
- Kidney infections (pyelonephritis) is when bacteria infiltrate into the kidneys from the bloodstream or travel up from the uterus to the kidneys.
- A kidney or a bladder stone is marked by the minerals in the concentrated urine precipitating out and molding into crystals that deposit on the bladder or kidney walls.
- Enlarged prostate is a condition in which the prostate gland, that is situated just below the bladder surrounding the upper part of the urethra, starts growing as males head towards their middle age.
- Kidney disease such as glomerulonephritis causes swelling of the kidneys, thus disrupting the filtering system.
- Bladder, kidney and prostate cancer are also possible causes.
- Hereditary disorders such as sickle cell anemia (a hereditary disease of the red blood cells in the hemoglobin) can also pose as a cause behind this disorder.
- Kidney injury as a result of heavy blows, accidents or injuries sustained while playing a spot can also contribute to this condition.
- Medications such as penicillin or the anti-cancer drug ‘cyclophosphamide’
- Strenuous physical exercises like intense workout or running may also result in Hematuria.
There is no fixed cure for Hematuria; instead the doctor would work on treating the repressed conditions behind the symptoms, such as prescribing antibiotics to heal the urinary tract infection or a medicine to shrink and normalize the enlarged prostate or administer a shock wave therapy to destroy the kidney or bladder stones. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Hello sir m bahut kala ho gaya hu to koi upay batao ki m gora kaise hu aur mere baal bhi jhad rahe h to baal ko ghana karne ka upay please.
I am 21 year old. Why does hair fall in winter season. Is there any solution to avoid hairfall during the winter. Can hairfall be due to any other reasons? Can you specify the reasons?
My hair is falling and gone thin since I have started diet to cut out fat. What should I do to get it back to normal? What diet should I follow? please suggest so that it start growing after 1 month?
I am 35 years old male and have following problem1) blood pressure2) cholesterol 247 triglycerides 298 hdl 35 ldl 152 vldl 603) uric acid 9.24) RBC 4.39 MCV 107 MCH 34.5Doctor recommend me----1) Seloken xl 2) Olmark 3) Atchol f 4) febustat 40Please help me.
My eyes are paining daily and below my eyes black spots are appearing near my eyes could you give me preventive measures.
Hi, I am 24 year old and my problem is mjhe toilet bahut lagti h and jo m khata hu wo mjhe lagta bi ni h. Do you have any solution regarding this.
Hi last month I had my periods on 15th June. But on 01 july my byf tried to insert his penis inside me however he could not insert but his penis rubbed my vagina and then he discharged outside. So is there any possibility that I can be pregnant?
I am 25 years old. I have -4 point glass since last 8 year. Now I want to remove my glass. Please suggest me.
My problem mainly started a few months ago. I am perpetually depressed and am unable to laugh or feel happy about anything. Each day passes by in a gloom. Help.
For busy professionals who are used to juggling different activities along with a hectic full-time job, staying fit can be a challenge. This is essentially due to a lack of consistency in sticking to a good fitness and diet plan. Here are some smart suggestions on how you can stay healthy even when you are busy.
5 diet and fitness tips for busy people
Integrate activity into your everyday life
Vigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.
Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from the workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape.
Eat healthily and on time
Foods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems, and diabetes. It is important to stick to a healthy diet and a strict routine.
Instead of starchy foods, choose wholegrain variants which contain more fiber, and keep you feeling full.
Feel like snacking in the middle of the day? stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.
Sleep is important
Finding it difficult to get a good night's sleep? sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.
To get a restful sleep:
Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching tv or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.
Focus on deep breathing
When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.
You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it anytime, at home, workplace or even on the road.
Watch your posture
Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:
Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder.