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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Management of Surrogacy
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My mom age is 52. Her weight is 74 kg (overweight. She has problem of piles. 10 year ago she has started BP medicine after some year she has piles problem. She has also constipation. She has hard to go latrine. There is any ayurvedic or homeopathic medicine which has no side effects for piles?
What is the limit of masturbations in a day my friend is totally addicted with it. Is it dangerous to masturbate daily for two times. What is the limit of doing it.
I am having hiatal hernia problem. I get lots of burps and frequent heart burns due to it. I sometimes feel pain and heaviness on left side of my chest. I am a bit worried about it. I cannot sustain too much mental stress. Kindly help.
My self Md manawar hussain respective Dr. I am not getting proper deep sleep in the night something going on mind.
I have allergy to blocked nose and runny nose very frequently for long time. Then I take some medicine like cetrizine then get relief some time again same problem. Please suggest permanent solution.
I had an intercourse with bf on 1st April 2017 (we used protection and he didn't ejaculate). On 3rd April I experienced some spotting nd it was for 2 days only. And now it's been more than a month, I haven't got my periods yet. As I am the patient of hirsutism, I am on the spironolactone (100 mg daily). Due to this I experience abnormalities in my periods. I want to know that am I really pregnant? OR it is only because of my medicine? Please help.
Hi from last two days my brother is suffering pain at front side thighs it looks like little wound. The wound is swelling. Due to that swelling it gets some paining there. Please give solution for this.
Which is the safest drug for my kid aged 3 years having nausea and vomiting after taking medicine for fever which has gone now. Is ondem best or domperidone?
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
I'm having body itching for last 3 weeks. I gone to doctor. But no possible recovery. What should I do?
I think I hv PCOS. My periods are scarce n only for one or two days and are v painful .I hv a lot body facial hair n acne too. Please help.
Most of the symptoms of a panic attack are physical, and many times these symptoms are so severe that people think they’re having a heart attack. In fact, many people suffering from panic attacks make repeated trips to the doctor or the emergency room in an attempt to get treatment for what they believe is a life-threatening medical problem. While it’s important to rule out possible medical causes of symptoms such as chest pain, heart palpitations, or difficulty breathing, it’s often panic that is overlooked as a potential cause—not the other way around.
Sir. I cannot stop masturbation. And I can not control this .give me some suggestions .and prediction.
What are the symptoms of flu and reasons of red eyes and I am facing unimaginable headache while working in pc or laptop. Tell me how to get rid of that.
Diabetes is very restrictive - living with the disease however does not imply that you stop enjoying. By bringing about certain changes in your lifestyle, you can still live your life to the fullest. For better management of your disease, these are some of the changes that you can make to improve your blood sugar levels and keep your condition under control.
1. Stay fit with physical activity
The first lifestyle change you can make is to increase your level of physical activity. This can help you in burning extra calories, thereby keeping your blood sugar levels in check. Spending 30 minutes a day exercising is ideal.
If you’re not fond of exercising or don’t have the time for it, even performing simple activities like walking, vacuuming or doing your laundry can help to lower glucose levels while burning calories.
2. Maintain a healthy BMI
Likewise, try to lose those extra kilos that may be weighing you down and increasing your sugar levels. You don’t have to lose all the weight in one go, you can do so little by little. To lose weight gradually and consequently achieve a healthy BMI, you must have more of fruit and vegetables and less of sugary items and processed food along with exercising regularly.
3. Make the right food choices
When it comes to food, you should consume whole grain foods instead of refined carbohydrate alternatives. Make every meal a balanced one with starches, fats and proteins included in the right amount. Furthermore, avoid beverages that come with high sucrose or fructose content, as they don’t offer much in terms of nutrition, and instead just add to your calorie count. Some of the foods you can include in your diet are bitter gourd, cinnamon, green tea, amla, jamun etc.
4. Have a fixed quantity of food
Apart from knowing the right foods to eat and the balance that you need to maintain between the different types, it is also important to know about portion sizes and carbohydrate count. This is because among the different food classes, it’s chiefly carbohydrates that influence your blood glucose levels. So, you need to keep track of the amount of carbohydrates that you’ve consumed in order to arrive at the right insulin dosage.
In addition to keeping count of your carbohydrate consumption, understanding the right portion sizes for the different types of food is also extremely vital for better management of your ailment. Measuring cups and spoons should be employed to arrive at the right quantities of food.
5. Eat your meals at fixed timings
As a diabetic, you should not go longer than 5 hours without eating as it can cause your blood sugar levels to fall dramatically, making you feel weak and faint. Instead you should have your meals at fixed hours, spacing them out at regular intervals. This will ensure your blood sugar levels are always at an optimum point.
6. Control your stress
Stress is a risk factor for Type 2 diabetes. When you’re under stress, your body produces stress hormones (cortisol) that can cause your blood sugar levels (and even blood pressure)to rise. So, preventing or controlling stress becomes necessary to keep your diabetes under control.
Let not your diabetes get in the way of enjoying life!
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