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Dr. M S Mahar

MBBS, MD - Medicine

Endocrinologist, Delhi

30 Years Experience
Dr. M S Mahar MBBS, MD - Medicine Endocrinologist, Delhi
30 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. M S Mahar
Dr. M S Mahar is one of the best Endocrinologists in Hari Nagar, Delhi. He has been a successful Endocrinologist for the last 30 years. He is a MBBS, MD - Medicine . You can visit him at Indian Health Care Polyclinicnenero... in Hari Nagar, Delhi. Book an appointment online with Dr. M S Mahar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 36 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Jawaharlal Nehru Medical College,Ajmer - 1987
MD - Medicine - Jawaharlal Nehru Medical College,Ajmer - 1991
Languages spoken
English
Hindi

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BE-375 Bh Mother Dairy St No-0 Hari Nagar Delhi - 110027Delhi Get Directions
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She has a thyroid problem from last 4-5 months what should she do?

MD - Internal Medicine, MBBS
Endocrinologist,
She has a thyroid problem from last 4-5 months 
what should she do?
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Sir I have a problem related to the wounds, they doesn't heal fast. Sir should I go for a sugar check up or something else.

MD Internal Medicine, MBBS
General Physician, Delhi
Sir I have a problem related to the wounds, they doesn't heal fast. Sir should I go for a sugar check up or something...
Delayed wound healing is a sign of diabetes, pls get your fasting blood sugar (no food for 8 hrs) before testing.
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How to know whether I have diabetes or not?

Anesthesiologist,
How to know whether I have diabetes or not?
The gold standard test for sceenig is ogtt. And hba1c. Get these tests done in good laboratory and cosult me back.
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I am taking tablets past 5years for high BP n sugar. Tablet name is olserton 4. & glymi m plain. Atpresent my sugar result found 205 after fasting n also cholesterol at top limit.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am taking tablets past 5years for high BP n sugar. Tablet name is olserton 4. & glymi m plain. Atpresent my sugar r...
you should on your eating habits. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines . you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Alcohol, sweet foods, oily and spicy foods, fast foods, cold drinks, Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months.
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I m having a diabetes problem what should I have go avoid I mean things to eat what to eat and how much.

MBBS
General Physician, Mumbai
I m having a diabetes problem what should I have go avoid I mean things to eat what to eat and how much.
We need to control sugar levels with medication exercise and following a diabetic diet and eat food with low glycemic index levels.
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I'm 31 years Old and my TSH IS 9.10 AND I also have pcos with regular periods and we are trying for kids since 5 years.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I'm 31 years Old and my TSH IS 9.10 AND I also have pcos with regular periods and we are trying for kids since 5 years.
First you need to control tsh level by medication and start doing weight loss exercise. Along with that consult infertility specialist get investigation done required.
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My fasting sugar levels are in the range of 100 to 120 n post is 110 to 140 & when i got my hba1c test done,result was 5.8 n ABG was 120.With these results i wanted to know am i diabetic?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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FBS-143;PLBS-163.Is it high or Normal Blood Sugar ?

MBBS
General Physician,
Slightly high. C . Thanks Dr B M GUPTA BP SUGAR & THYROID CLINIC -DELHI change your life style-diet & exercise
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Sir, My age is 45 years. I am suffering from sugar for last 15 years. Now I am suffering from very high blood sugar. Fasting 275 and pp 375. I am taken glymet and piosis 30 mg twice a day. What can I do now. Thanks.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
Sir, My age is 45 years. I am suffering from sugar for last 15 years. Now I am suffering from very high blood sugar. ...
Well, rightly said you should go for a walk atleast 30 min daily or do exercises everyday, besides have a proper diet as per your body type, eat at regular intervals 3-4 hours gap, don't skip any meals, you can have methi water in the morning. Have food rich in fiber like fruits/whole grains (brown rice/whole wheat flour) instead of white rice/maida etc.
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I have sugar problem and taking medicine is Glycomet 850 mg SR twice a day in morning at breakfast time and 2nd at dinner time (Both dose taking before 5 mnts of BF and dinner) after taking this medicine my sugar is controlled .you are requested, is it any path so that I will perfectly alright and I drop this medicine. Yes my wt is 105 and trying to reduce it.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
I have sugar problem and taking medicine is Glycomet 850 mg SR twice a day in morning at breakfast time and 2nd at di...
Mr. lybrate-user, You have not mentioned the blood glucose levels and HbA1c%, to give any comment. Secondly with a grade 3 obesity there is no way of controlling blood glucose without any medication. But if you reduce weight by 5 to 8 % then most probably blood glucose will also come down. Thanks.
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Sir very good morning sir my father have sugar so please tell me sir what to eat so please tell me sir.

MBBS
General Physician, Cuttack
Sir very good morning sir my father have sugar so please tell me sir what to eat so please tell me sir.
1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. Can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5. Avoid alcohol and carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume 6. Adhere to a proper diabetic diet after consulting dietitian.
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What are the long-term complications of diabetes and how can I avoid them?

FDRC (2 years full time Fellowship in Diabetes), PG in Family Medicine, MBBS
Endocrinologist,
diabetic neuropathy(nerves problem),nephropathy(kidney problem) and diabetic retinopathy(eye problems) are main long term complication. Diabetes may affect any organ. Regular sugar monitoring and follow up with DIABETOLOGIST will help you to avoid them
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Hi, meri age 55 hai. Mujhe arthritis aur uric acid ki prblm zyada bad gai hai. Mujhe thyroid aur Bp b hai. Mgr mujhe zyada pareshan urix acid se hai. Kaisi diet aur kis chiz ka parhez karne chahiye. Please help me.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Hi, meri age 55 hai. Mujhe arthritis aur uric acid ki prblm zyada bad gai hai. Mujhe thyroid aur Bp b hai. Mgr mujhe ...
Avoid non-veg (animal protein) like meat ,liver, fish .To reduce the uric acid levels in blood, you may need to limit intake of alcohol, sugary foods and reduce purine rich foods like meat, poultry, seafood and pulses. Vegetables such as cauliflower, asparagus, spinach, peas and mushroom also contain a lot of purines.
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I am obese. Since I am into sitting job. I weigh 83 kg and my height is 5 ft 3 inch. Kindly suggest how I can reduce my weight. I suffer from uric acid problem.

Advanced Aesthetics
Ayurveda, Gulbarga
I am obese. Since I am into sitting job. I weigh 83 kg and my height is 5 ft 3 inch. Kindly suggest how I can reduce ...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and diet chart for weight loose consult privately..
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I have very high sugar level Before fast 235 and after fast 275 I think medicine did not working. I suffering a problem as well. Its bleeding while stool and have a bit pain left side of stomach . Please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have very high sugar level Before fast 235 and after fast 275
I think medicine did not working.
I suffering a probl...
Mr Nasim, Blood sugar levels of 235 mg fasting and PP 275 mg both are very high, which means your present treatment is not working, additional drugs may be needed. Further, you have mentioned about about blood in stools, it could be due to ulceration in upper gastrointestinal tract of in large intestine. It has to be properly investigated. Please look at HbA1c% if it above 8% or higher you have to take measures to achieve better control through additional drugs or insulin, then better diet control and exercise.
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I am a thyroid patient since 7years I'm taking thyronorm 125 for it but now my thyroid is normal can I leave the medicine now.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you are taking medicines thyronorm 125..you wants to stop this..but if you stop medicines thyroid level will rise again ..hense .i will give advice ..don't stop medicines for thyroid.but do test every 3 to 6 months for proper dose.
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I am a 45 year old women and i'm suffering from diabetes problem since last year! doctors have recommended me for insulin and regular medicines and I take a proper diet according to my diet chart. How can I get rid of this problem? and is there any way for the end of this problem?

MD - Pathology
General Physician, Amritsar
No once body stops producing insulin diabetes appears and insulin has to be supplied from outside. But if you are overweight reduction of weight may solve your problem.
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What is the symptoms of thyroid?

MD - Internal Medicine, MBBS
Endocrinologist,
What is the symptoms of thyroid?
symptoms of hyperthyroidism:---all metabolic activity increases, heart rate goes up, patient may loose weight, early tiredness, sweating, nervousness, mood swings, palpitations & irregular heart beats, trouble sleeping, dry skin, light menstrual periods or skipping them, increased frequency of bowel movements. Symptoms of hypothyroidism:- tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, hair loss, difficulty in concentrating and at times in speech.
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I am 7th month pregnant . Dr. Said me I am suffering from sugar I want to know will my baby will also get sugar because of me.

DM - Endocrinology
Endocrinologist, Gurgaon
No your baby will not get sugar bcoz of you however future risk of developing diabetes will be there.
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Dear sir can you tell me how to control diabetes type 2 and can you tell me about diet.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Dear sir can you tell me how to control diabetes type 2 and can you tell me about diet.
Do exercise and maintain a healthy body weight. Eat small amount foods frequently. Take lots of whole fruits, vegetables. Drink lots of water. Use nutritional supplement to control diabetes.
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