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Indian Health Care Polyclinicnenero...

Endocrinologist Clinic

BE-375 Bh Mother Dairy St No-0 Hari Nagar Delhi - 110027 Delhi
1 Doctor
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Indian Health Care Polyclinicnenero... Endocrinologist Clinic BE-375 Bh Mother Dairy St No-0 Hari Nagar Delhi - 110027 Delhi
1 Doctor
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Indian Health Care Polyclinicnenero...
Indian Health Care Polyclinicnenero... is known for housing experienced Endocrinologists. Dr. M S Mahar, a well-reputed Endocrinologist, practices in Delhi. Visit this medical health centre for Endocrinologists recommended by 48 patients.

Timings

MON-SAT
06:00 PM - 08:30 PM 10:00 AM - 01:00 PM

Location

BE-375 Bh Mother Dairy St No-0 Hari Nagar Delhi - 110027
Hari Nagar Delhi, Delhi - 110064
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Doctor in Indian Health Care Polyclinicnenero...

Dr. M S Mahar

MBBS, MD - Medicine
Endocrinologist
31 Years experience
Available today
06:00 PM - 08:30 PM
10:00 AM - 01:00 PM
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Why Diabetics Have A Higher Risk Cardiovascular Diseases?

MBBS, Fellowship in Diabetes, PGDM Reproductive and Child Health , CCMH, ACMDC (Diabetes and Cardiovascular Disease )
Diabetologist, Thane
Why Diabetics Have A Higher Risk Cardiovascular Diseases?

Obesity and diabetes usually go hand in hand and both of them have one common solution - physical exercise. It is a known solution to obesity related problems and after fat loss, many people have stated reduction in health problems caused by it.

However diabetes, whether caused by obesity or not can also be kept in check by regular physical exercise. Let's see how it does so:

1. Keeps body insulin in check - Exercising regularly ensures that insulin levels within your body are kept in check. Insulin is what makes the blood sugar get absorbed into the muscles for energy in the form of glucose. Thus this reduces blood sugar levels within the body and keeps the levels within the body under control for patients who have higher blood sugar counts.

2. Exercising helps reduce depression and stress - Exercising is known to have a very positive effect mentally as endorphins are released after a workout. This makes you feel happier and better about yourself and reduces stress or depression. Both depression and stress are known to have triggered Diabetes related issues in the long run and exercising can definitely help keep them in check.

3. Exercise can actually correct insulin resistance - It is a myth that people who suffer from insulin resistance cant benefit from exercise and it helps regulate resistance. If you start exercising and working out, then the insulin resistance is checked and regulated where in the capacity of the body to absorb blood sugar in the form of glucose actually increases.

4. Reduces chances of heart problems caused by diabetes - Diabetes increases the chances of heart problems and also the blocking of arteries through arteriosclerosis. These blockages could result in a heart attack or other related problems and exercising can help reduce their possibilities as well.

5. Exercising also helps to keep your appetite in check - it is known that proper exercising works as a hunger killer and thus will help control your appetite. This is good in two ways:

a) A controlled appetite will helps you lose weight which may be a contributing factor to your diabetes
b) If you have non obesity related diabetes, then appetite suppression will help you eat better and stop you from eating foods or untimely snacks that may contribute to blood sugar issues.
However, it is prudent to visit your doctor and discuss how you can optimize your exercise routine to get the best results.

My mother is suffering from diabetic for more than a decade now. Her sugar level is stable but still what fruits and meal should be eaten by a diabetic patient and can a diabetic patient eat raw papaya.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
My mother is suffering from diabetic for more than a decade now. Her sugar level is stable but still what fruits and ...
Hello, Thanks for the query. A diabetic person can consume almost all types of fruits but in moderate quantity that is one or two servings in a day. Preferable fruits include orange, sweet lime, pomegranate, papaya, watermelon, guava, apple and pear. Fruits like banana, grapes, chikkoo and mango should be eaten in very small quantity. Raw papaya is fine. Thanks.
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Good evening, I had gland inflation for that my doctor recommended eltroxin 50 which I was using since one year. I delivered baby six months back. That time Tsh in all 3 trimester was normal now I stopped it. Without consulted to the doctor. I want to know will it create a problem in future or not?

BHMS
Homeopath, Ahmednagar
Good evening, I had gland inflation for that my doctor recommended eltroxin 50 which I was using since one year. I de...
Keep on checking your thyroid levels every 3 mths at least for a year If it is normal nothing to worry about By gland inflation do you mean you has goitre I.e thyroid swelling kindly explain.
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Hello, I have symptoms suggestive of hyper functioning thyroid status (Grave's Disease). Kindly help.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hello, Thanks for the query. Hyperthyroidism if confirmed, needs specific therapy with antithyroidi drugs. Depending upon the response these drugs need to be used for 18 to 24 months. Then one has to observe to see if everything has become normal. If not further treatments may be required. If you are looking at specific treatment online, then please come back with following details: T3, T4 & TSH levels, and and the symptoms present, then I will be able to guide. It is necessary to come in a private conversation (paid consultation), so that necessary drugs can be prescribed. Thanks.
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Diabetes In Pregnancy - How To Manage It?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Hyderabad
Diabetes In Pregnancy - How To Manage It?

Pregnancy can be a tricky time for most women, although it is not a pathological condition. One must be prepared for pregnancy with the best of health in the pre pregnancy period. This also includes women who are suffering from diabetes. The complications during pregnancy and delivery increase manifold if one has not controlled the glucose and blood sugar levels before getting pregnant. So read on to know more about coping with pregnancy if you happen to have diabetes.

Complications: Pregnancy with diabetes can cause severe complications if the blood sugar levels are not controlled properly before pregnancy. This can cause the diabetes to become even worse in the long run, with the onset of various other related ailments like kidney disease, heart disease, eye problems and more. It can also increase the risk of premature delivery, and too much birth weight of the baby as well as low glucose levels right after the baby’s birth. Further, one can also lose the baby to a miscarriage due to excessively high blood sugar levels. This can also affect the glucose and blood sugar level of the baby as the glucose passes through the body.

Related conditions: If you happen to have high blood sugar levels, then you and your baby can get affected in an adverse way. To begin with, you may come down with severe depression regarding how you will be able to manage your diabetes and pregnancy together, and also due to the implications of the condition after the birth of the baby. It can also cause a condition called Preeclampsia in which the pregnant woman’s blood pressure becomes high and too much protein starts to pass from the urine, which can also result in frequent urination and life threatening defects and problems for you and the baby. In such cases, you will have to be hospitalised and the baby will need to be delivered via a C section or a Caesarean Section.

Planning ahead: If you know that you are trying to conceive, the best way is to be fully prepared well in advance. This includes planning ahead for managing the blood sugar levels and keeping the risk of other ailments at bay. You can start by losing excessive weight and seek treatment to bring down the blood sugar levels. Exercising and watching your diet are also some good ways to ensure that your Type 1 or Type 2 diabetes is in control.

Medical Team: It is pertinent to be in touch with your medical team on a constant basis. This team should include the obstetrician and gynaecologist as well as your regular doctor to whom you can report any changes.
Keep health close to your heart when you are pregnant by taking care of all existing ailments. In case you have a concern or query you can always consult an expert & get answers to your questions!

 

Hi Sir, My mother's TSH report says TSH level > 100 uIU/ml. How abnormal is it? She hasn't gained any weight nor shows any typical thyroid symptoms.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hi Sir, My mother's TSH report says TSH level > 100 uIU/ml. How abnormal is it? She hasn't gained any weight nor show...
Lybrate-user, Thanks for the query. TSH > 100 mU/L is too high, suggestive of fairly severe hypothyroidism. It is a surprise to know that there are no symptoms related to that condition. She needs to get treatment for that with adequate dose of Levothyroxine. Thanks.
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I am having blood sugar level at 103 (Fasting) 163 (PP). Should I go for medicine or controlled diet? My age is 67.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
I am having blood sugar level at 103 (Fasting) 163 (PP).
Should I go for medicine or controlled diet? My age is 67.
Hello, Thanks for the query. The blood glucose levels mentioned are showing pre-diabetic level. There is no need for any treatment. Diet restriction, regular exercise wil be sufficient to control this. Thanks.
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Sir/Madam, actually my father aged 48 years is having blood sugar fasting of 317 and blood sugar fasting of 495. Pls guide me how to go about it?

MBBS Bachelor of Medicine and Bachelor of Surgery, Certificate Course In Evidence Based Diabetes Management, Certificate Course In Gestational Diabetes Mellitus
Diabetologist, Sri Ganganagar
Sir/Madam, actually my father aged 48 years is having blood sugar fasting of 317 and blood sugar fasting of 495. Pls ...
Hi sir required to investigate further check for HbA1C Serum creatine Blood Urea Micro albuminurea Then consult a specialist.
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Hello, I am male aged 64 years. My HBA1C is 6 Fasting and PO are fluctuating from 94 to 123 fasting and pp from 123 to 180 sometimes 200 depending on consumption of diet. I want to reverse diabetes. Please advise remedy through diet. I do half hour walking, yoga 45 minutes. Don't take any liquor, don't smoke. Even I take any diet as suggested.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hello, I am male aged 64 years. My HBA1C is 6 Fasting and PO are fluctuating from 94 to 123 fasting and pp from 123 t...
Hello, Thanks for the query. Please tell me since when you have diabetes? What were the blood glucose levels & HbA1c% when diagnosis was made? Because the numbers given do not show that there is overt diabetes. All these are in the pre-diabetic state. (FBG 101 to 125 mg, PP 141 to 199 mg & HbA1c% <6.5%). Hence, if yo do regular exercise over 1 hour a day, plus take proper restricted diet, avoiding sweets, deep fried food, pastries, bakery items, foods made from maida, colas and alcohol. Plus it is necessary to maintain a normal weight for the age and height. Since there is no mention height, there is no way to calculate ideal body weight (IBW). At 66 years IBW can be calculated by: Height in Cms - 100 X 0.9 = IBW. Thanks.
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Hello, My reports Fbs 263 mg/dl, Ppbs 394 mg/dl & Hba1c 11.7. Mean blood glucose is 305 in 3 months. Weight reduced from 96 to 82. Height is 6 feet. Please advise.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hello, My reports Fbs 263 mg/dl, Ppbs 394 mg/dl & Hba1c 11.7. Mean blood glucose is 305 in 3 months. Weight reduced f...
Mr. lybrate-user, Thanks for the query The blood glucose levels and HbA1c% indicate a totally uncontrolled diabetes. This has resulted in weight loos due excreting excess glucose regularly through urine. You have to initiate immediate treatment with anti-diabetic drugs. Plus take a restricted diet and exercise regularly for over 1 hour a day. Please do not delay. Either get in touch with a local physician or diabetologist or if you want online help, please comeback with following details: current fasting & PP blood glucose levels, medications being taken (if any) blood urea, creatinine levels, lipd profile, BP readings, extent of daily exercise, present dietary pattern in a private conversation (paid consultation), then I will be able to give specific instructions and prescriptions required. Thanks.
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