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Dr. M.S. Kanwar  - Somnologist, Delhi

Dr. M.S. Kanwar

Fellowship in Cardiology, FCCP, DNB

Somnologist, Delhi

36 Years Experience  ·  1000 at clinic
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Dr. M.S. Kanwar Fellowship in Cardiology, FCCP, DNB Somnologist, Delhi
36 Years Experience  ·  1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. M.S. Kanwar
Dr. M.S. Kanwar is a popular Somnologist in Sarita Vihar, Delhi. He has had many happy patients in his 36 years of journey as a Somnologist. He is a Fellowship in Cardiology, FCCP, DNB . You can meet Dr. M.S. Kanwar personally at Indraprastha Apollo Hospitals, Delhi in Sarita Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. M.S. Kanwar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Somnologists in India. You will find Somnologists with more than 25 years of experience on Lybrate.com. You can find Somnologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Fellowship in Cardiology - University of Vienna, Austria - 1995
FCCP - American College of Chest Physician - 1992
DNB - MNAMS - 1982
Languages spoken
English
Hindi
Professional Memberships
Editor CHEST - INDIA, a publication of the American College of Chest Physicians
Chairman Scientific Committee of the International Critical Care Conference 2002
Chairman Scientific Committee National Congress on Bronchology 2003

Location

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Indraprastha Apollo Hospitals, Delhi

Indraprastha Apollo Hospitals, Delhi Sarita Vihar, Delhi Mathura Road, Delhi, Delhi - 110076Delhi Get Directions
1000 at clinic
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Lot of stuff coming in mind while trying to sleep, so it takes lot of time to get sleep sometimes not able to sleep at all, but in day time its ok nthg lik dt. Trying to quit thinking but not able to get rid.

MBBS, Fellow in Critical Care(FCCM)
General Physician, Bhubaneswar
Lot of stuff coming in mind while trying to sleep, so it takes lot of time to get sleep sometimes not able to sleep a...
Read a book..atleast one chapter before sleeping.Do some yog nidra...or hear it.Make a mental to do list for next day.Involve in some work ...always. practice it ..you will get sleep.
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Dear sir I am unable to sleep sine from last 2 years. I hardly can close my eyes during night. It has left a great impact on my health. please suggest me what should I do. Thanks.

MBBS
General Physician, Cuttack
Dear sir I am unable to sleep sine from last 2 years. I hardly can close my eyes during night. It has left a great im...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
2 people found this helpful
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I'm not getting sleep as I'm thinking something else and whole night is going waste. During the day I'm unable to concentrate because lack of sleep. Pls help in getting sleep during night.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm not getting sleep as I'm thinking something else and whole night is going waste. During the day I'm unable to con...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
1 person found this helpful
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I am 23 years old I could not sleep above 6 month my eyes are closed but my mind is not sleep. So I have to use a sleeping tablet but its also not working. Pls help me to solve this problem.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Hi, gud noon, healthy sleep is one of most support in tripod of health n fitness, if 1 get disturbed all gets deranged so only popping sleeping pill lands you in vicious cycle. So consider to have authentic ayurveda opinion beside u. Sure i'll promise u, you'll appreciate ayur opinion n the way ayurveda deal life as whole. This may include medicines n therapy like bast I (before 12-15 days of your lmp), abhyanga, shiro-dhara,
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I am 22 yr and am a student. Suggest some method to reduce my sleep. I always like to. I sleep more than 10 hour daily. P[lease suggest some tip.

MBBS
General Physician, Mumbai
I am 22 yr and am a student. Suggest some method to reduce my sleep. I always like to. I sleep more than 10 hour dail...
Start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 19 years old, I cannot concentrate on my studies. Whenever I try to study I get headache. And also I am not able to sleep from 2 days.

BHMS
Homeopath, Murshidabad
I am 19 years old, I cannot concentrate on my studies. Whenever I try to study I get headache. And also I am not able...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week.
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I am unable to sleep without Masturbation. What should I do. Also my legs are becoming little thin and looking odd in short pants. I want my legs to be matched with my body. What should I do for it?

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
I am unable to sleep without Masturbation. What should I do. Also my legs are becoming little thin and looking odd in...
About your 1st question this is your habit think good do good. And for your leg start some weight training it may help full for increase your muscle girth.
3 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Take tab. Crocin sos to relieve headache.
2 people found this helpful
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My age. 25 not married living with family. I am working as accountant job dayshift. I had a sleeping problem may you please give me some suggestions for sleeping night time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Take one glass of pure Milk before going to bed. Automatically you will get sleep. Otherwise contact me privately , I will inform you the Ayurvedic Medicine.OK
1 person found this helpful
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From 24 hrs a day I sleep for almost 11 -12 hrs. Is this a problem. What should I do or how can I be active for most of the time?

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
From 24 hrs a day I sleep for almost 11 -12 hrs. Is this a problem. What should I do or how can I be active for most ...
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active
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